Comfortable In Your Own Skin
by Andrea Gullick
Welcome to Comfortable In Your Own Skin, I’m your hostess Andrea Gullick. On this podcast. we dive deep into authenticity (the masks off, show the world who you really are authenticity) and making conscious choices. What if it was safe for you to be you? What if you could truly be comfortable in your own skin? Stay tuned as we unpack and explore the journey towards genuine self-acceptance and living your highest truth.You can also find me on~Instagram & Facebook (Andrea Gullick)Or reach out [email protected]
Episodes
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The Secret To Genuine Connection
Unlock the hidden motivations behind your behaviours with a deep dive into the Enneagram’s nuanced wisdom. In this episode, Andrea reveals how understanding what drives us, not just how we act, can transform relationships, boost self-awareness, and help us live more authentic lives. Discover how...
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The Hidden Power of Balancing Past, Present, and Future Focus in Your Personal Growth
Andrea Gullick swears learning from the Enneagram transformed her understanding of relationships and herself. Dive into a deeply personal exploration of how recognising different perceptions of past, present, and future can radically improve your connections and self-awareness. In this episode,...
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From Curated Image to Just Being You: An Enneagram Type 3 Conversation with Katie Whitlock
In this episode I sit down with Katie Whitlock, an Enneagram Type 3, for an honest conversation about the sometimes uncomfortable journey of self-discovery through the Enneagram. Katie talks into what it is to curate an image without even knowing it and the difference it has made to her...
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Rolling With It with Tiff Cook
Today’s guest is someone who has a remarkable ability to cut through the noise and get to the heart of what really matters. Tiff Cook is the host of the Roll With The Punches podcast, and what makes Tiff so compelling isn't just her experience in the boxing ring or her years helping people become...
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What Does It Take To Stay True To Yourself When The Pressure Is On and The Stakes Are High?
Imagine a woman who has anchored a national television network for over a decade, yet finds her deepest strength in stillness and silent reflection. Anshu Sisodia, a former Miss India finalist, brings a soulful depth to mastering self-leadership through the gentle art of pausing and inner...
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From Center Stage to Inner Strength: Diane Demetre’s Turning Point
In this episode Diane Demetre shares her powerful story of rising from a glittering dance career through public betrayal, wrongful dismissal, and a landmark legal fight, to a deep spiritual awakening. She describes the crisis that stripped away her identity, the epiphany that changed her life…
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Finding Your Path When the Map Doesn’t Fit: Dr Dan Eddy on Identity, Struggle, and Self‑Discovery
In this episode, I sit down with Dr Dan Eddy, a guy who’s written 22 books, earned a PhD, and still somehow skipped the whole undergraduate‑degree part of the journey. Dan opens up about the tougher chapters of his life, including years of severe depression and a late diagnosis of Autism Spectrum...
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Beyond the Mirror: When a Cancelled Wedding Became a Turning Point
In this episode Martin Brooker shares a personal crossroads: his fiancée cancelled their wedding eight weeks out, which led him to confront long-buried patterns of anger, control and childhood wounds. Through a men’s retreat and ongoing inner work he discovers self-forgiveness, presence and a new...
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From Shadows to Spotlight: The Transformative Power of Storytelling
In this captivating episode, I sit down with the vibrant and inspiring Kassandra Behrendt, a professional storyteller and jewellery designer. Kassandra shares her journey from a challenging childhood to finding her voice and confidence through storytelling and creativity. We delve into the power…
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From Trauma to Service: How Haircuts Healed a Community
Host Andrea welcomes motivational speaker and hairdresser Mel Alsemgeest to explore healing through service. They discuss Mel’s childhood resilience, her work giving haircuts to people experiencing homelessness, the symbolism of losing 43 kg after bariatric surgery, addiction as a coping…
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The Power of Choice: From Rock Bottom to Rebel with a Cause
In this episode Jason Blyth, a powerful speaker and change maker, shares his raw life story, from a traumatised childhood and battles with addiction to a turning point in rehab that led him to choose responsibility, faith, and self‑leadership. He critiques systemic failures in child protection…
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One Smile at a Time: Finding Belonging with Sally Pymer
Sometimes the smallest gestures hold the greatest power. For Sally Pymer, a smile became more than an expression, it became a movement. After being diagnosed with a chronic lung condition, Sally channelled her energy into exercise, only to discover that addiction doesn't always come via drugs and...
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The Accidental Author: Resilience in Motion with Mark Berridge
Sometimes life takes an unexpected turn that changes everything. For Mark Berridge, a devastating cycling accident didn’t just break bones, it shattered the path he thought he was on. Forced to relearn how to walk, Mark uncovered a deeper truth about resilience: it’s often forged quietly, long...
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From Gag Orders to Guiding Voices: Jacqueline Brooker’s Story
What does it take to rebuild your life when the world feels like it’s crumbling around you? Jacqueline Brooker faced not only public humiliation but also the devastation of being blamed for her 2IC’s suicide in 2004. Then, in 2016 after a multimillion-dollar deal with Reece Witherspoon collapsed…
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Choosing Growth Over Victimhood with Joe Azzopardi
In this powerful conversation, Joe Azzopardi opens up about his years of relentless bullying throughout primary school and the pivotal choice he made not to let others’ opinions define him. Together, we explore the fine line between a growth mindset and a victim mindset, and how reclaiming our...
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The $160K Day That Didn’t Change Everything With Kate Toon
Kate Toon earned $160,000 in a single day but it didn’t bring the fulfilment she expected. In this candid conversation, we dive into why chasing big wins doesn’t always equal happiness, and how often it’s the simple, everyday moments that truly nourish our sense of purpose and joy. A...
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The Divine Timing Of Writing With Gail Tagarro
What if the moment that changes your life is simply a one-way ticket overseas? At just 20 years old, Gail Tagarro found herself standing at a crossroads in a foreign country, an experience that would shape her path as a writer, coach, and mentor to countless aspiring authors. In this conversation...
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Sobriety & Self-Discovery: Victoria Vanstone On The Freedom To Feel
In this honest and disarming conversation, Victoria Vanstone shares the turning point that led her to sobriety after a lifetime of normalised drinking. We dive into the cultural conditioning that made excess feel ordinary, her crossroad moment as a mother, and the surprising freedom she found in...
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Living Life Beyond Shame With Keezia Leigh
In this transformative episode of Comfortable in Your Own Skin, host Andrea reconnects with Keezia Leigh, a remarkable transformational women's coach. They delve into a deep and insightful conversation about the power of somatic healing, self-acceptance, and embracing one's true essence. Starting...
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The Origin of Freedom & Opportunity with Eric Em
This week's episode on Comfortable In Your Own Skin is a a powerful episode with Eric Em—a refugee, father, and cultural bridge-builder—to explore his incredible origin story and the sacrifices his parents made to give him the gift of freedom and opportunity. Eric opens up about the silent weight...
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Igniting Great Leadership with Leon Purton
Welcome back to this week’s episode of “Comfortable in Your Own Skin.” This week, join host Andrea as she delves into a fascinating conversation with Leon Purton, author of "The Ignited Leader." Together, they explore the profound insights that can be gained from deep self-reflection and...
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The Courage to Speak Your Truth: Unpacking Trauma and Finding Healing
In this compelling episode of "Comfortable In Your Own Skin," host Andrea Gullick welcomes Kath Essing from Bespeak Consulting to discuss the profound journey of becoming truly comfortable with oneself. Kath shares her deeply inspiring story of overcoming childhood trauma and finding her voice,...
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"Unmasking the Self: Embracing Authenticity and Boundaries"
Join the conversation on the intricate journey of self-discovery and personal empowerment. In this episode, I explore the profound realization of how people-pleasing and lack of boundaries impact our authentic selves. Delve into the complex layers of human behaviour and the courage it takes to...
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What No One Tells You About Following Your Dreams
In this episode of "Comfortable in Your Own Skin," host Andrea Gullick invites listeners to embark on a journey of self-discovery and transformation. Delve into the depths of human experience as you explore what it means to authentically embrace change and self-awareness. Andrea discusses the...
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Embracing Defining Moments with Courtney Spiteri
In this episode of 'Comfortable In Your Own Skin,' host Andrea delves into a heartfelt conversation with Courtney Spiteri. They explore the serendipitous events that led to their meeting and discuss the importance of setting intentions to foster deep connections and meaningful interactions....
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Unveiling the Power of Intentional Living
Welcome to the "Comfortable in Your Own Skin" podcast with host Andrea Gullick as she delves into the significance of living with intention in today's fast-paced and often overwhelming world. Andrea shares insights on the importance of pausing to question our automatic behaviours and actions,...
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There's Nothing To Do, Just Action To Take.
Welcome to the "Comfortable in Your Own Skin" podcast, where Andrea Gullick, along with her dear friend Rex Lovegrove, delves into the profound journey of becoming comfortable with who you truly are. In this episode, Andrea emphasises the importance of being intentional and self-aware, discussing...
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Unraveling Addiction with Rex Lovegrove
Welcome to the "Comfortable in Your Own Skin" podcast with your host, Andrea Gullick. Andrea is joined by her good friend, Rex Lovegrove, as they explore themes of addiction, self-discovery, and the power of living authentically. Together, they unravel the complexities of addiction as a misguided...
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Overcoming Workplace Challenges
Welcome to the "Comfortable in Your Own Skin" podcast, hosted by Andrea Gullick, a seasoned speaker, writer, and international mentor. In this insightful episode, Andrea delves into the journey of becoming truly at ease with oneself even in challenging situations. Through a heartfelt story of...
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Uncovering the truth~ What are you here for?
In this episode of the "Comfortable in Your Own Skin" podcast, Andrea Gullick leads us on a transformative journey of self-discovery and honesty. She shares how embracing her own innate gifts and overcoming internal discomfort to live a life that aligns with her true nature helps her clients…
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Turning Point: A Journey with Rex Lovegrove
Welcome to the "Comfortable in Your Own Skin" podcast, where host Andrea Gullick invites you on a transformative journey towards radical self-honesty and conscious living. In this episode, Andrea introduces Rex Lovegrove, a man whose life story is a testament to the power of self-awareness and...
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Finding Harmony in Our Differences
In this episode of 'Comfortable in Your Own Skin,' Andrea Gullick takes listeners on a transformational journey to embrace compassionate connection and the acceptance of differences in relationships. Delve into the challenges and rewards of untethering from generational patterns and understanding...
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Embracing Discomfort to Create the Life You Want
Welcome to the Comfortable in Your Own Skin podcast, hosted by Andrea Gullick. In this episode, we dive deep into the art of accessing your intuitive guidance and uncovering what you truly desire. Life has a way of masking our inner voice under layers of fear, expectations, and self-doubt—but…
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Rediscovering Joy: The Power of Doing What You Love
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, we explore the transformative journey of becoming comfortable in our own skin through radical honesty, conscious choices, and living a life that truly reflects...
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Embracing Inner Strength
Welcome to the "Comfortable in Your Own Skin" podcast. In this episode, I discuss the significance of focusing inward rather than seeking external validation. I share insights from my recent well-being day experience, highlighting the impact of unconscious and conscious energies on our thoughts,...
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Unpacking the power of Emotional Acceptance
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. Today I explore the murkier, darker, and more uncomfortable aspects of being human, questioning if it's okay to be ourselves and reminding us of the importance of embracing our...
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Understanding Ourselves to Understand Others
Welcome to the "Comfortable in Your Own Skin" podcast hosted by Andrea Gullick. In this episode, I explore the profound importance of understanding ourselves in order to better understand others. I discusses the inherent human desire for harmony, joy, and contentment, and how these can often be...
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Embracing the Journey: Finding Comfort in Discomfort
Welcome to this week's episode of Comfortable in Your Own Skin. Today I open up about my personal struggle with health and the slow journey to recovery. This episode delves deep into the essence of discomfort, whether physical, mental, or emotional, and how our resistance to it can prolong our...
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The Discipline of Creating Space
Welcome to another episode of "Comfortable in Your Own Skin." This week, we delve into the complex yet essential concept of discipline. While discipline can evoke memories of childhood punishments, it plays a crucial role in shaping the life outcomes we desire. Join me as I share my personal...
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The Art of Communication: Resolving Conflicts from Within
Welcome to this episode of Comfortable in Your Own Skin with Andrea Gullick. Join Andrea as she delves into the pivotal role of communication in our lives. Discover how authentic communication can lead to harmonious relationships, heal past wounds, and help us navigate difficult experiences. This...
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A Journey to Self-Liberation
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, Andrea explores the journey of becoming comfortable in your own skin through radical honesty, conscious choices, and living a life on point. Andrea delves into...
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You Don't Need To Know How
Welcome to "Comfortable in Your Own Skin," a podcast hosted by Andrea Gullick, an international speaker, writer, and mentor. In this episode, Andrea dives into the journey of becoming truly comfortable in your own skin by embracing radical honesty with oneself, making conscious life choices, and...
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The Power of Profiling Systems for Self Acceptance
Welcome to the "Comfortable in Your Own Skin" podcast, hosted by Andrea Gullick. In this episode, Andrea explores the profound impact of various profiling systems like Human Design, Gene Keys, and Enneagram on self-awareness and self-acceptance. Andrea shares her personal journey of understanding...
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Embracing Pain and Power: A Journey to Authentic Living
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, Andrea shares a profound personal experience involving her daughter's recent hospital stay and the insights it brought about human resilience and personal...
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Flowing With Life Your Way
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, Andrea explores the concept of becoming comfortable in our own skin through radical honesty, conscious choices, and living a life on point. Andrea shares her...
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In a family full of thieves
Join Andrea Gullick on the journey to becoming comfortable in your own skin in this powerful episode of the "Comfortable in Your Own Skin" podcast. The path to this level of self-contentment often requires untethering from family stories, confronting generational patterns, and addressing personal...
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The one next step
Welcome to "Comfortable in Your Own Skin" podcast where we explore the path to developing a better relationship with yourself. Together, we embark on a journey of discovering radical honesty, conscious choices, and living a life on point. The host, Andrea Gullick, a speaker, writer and...
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A Dance of Co-existence in Relationships
On this episode of the Comfortable in Your Own Skin Podcast, your host Andrea Gullick delves deep into understanding how extroverts and introverts can co-exist in a relationship. Conversing intimately about her own journey, Andrea shares how she discovered the balance between her extroverted…
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Love what you do. Do what you love.
Welcome to the "Comfortable in Your Own Skin" podcast! I am your host, Andrea Gullick - a speaker, writer, and international mentor who believes in living a life on point. And how can you do that? By being comfortable in your own skin. Together, we'll explore the path to this destination,...
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Unleashing Your Unique Gifts
In this episode, I delve into the power of recognising and valuing our unique skills and abilities. With a focus on honesty, we explore the balance within recognising our strengths and the fear of sharing that with others. The balance could shift either way, with people underselling themselves…
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About this show
Welcome to Comfortable In Your Own Skin, I’m your hostess Andrea Gullick. On this podcast. we dive deep into authenticity (the masks off, show the world who you really are authenticity) and making conscious choices. What if it was safe for you to be you? What if you could truly be comfortable in your own skin? Stay tuned as we unpack and explore the journey towards genuine self-acceptance and living your highest truth.You can also find me on~Instagram & Facebook (Andrea Gullick)Or reach out [email protected]
Hosted by
Andrea Gullick