PODCAST · education
Commit
by McNulty
Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty.Make your mind and body stronger and unlock your full potential.Produced by LastCastMedia.com
Episodes
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Make it a Flourishing Festive Christmas with our 5 Fs Plan
Our gift to you this Christmas is a plan to help you flourish over Christmas from a family, friendship, fitness and focus point of view. Flourishing is about making the most out of your life, the opposite of suffering and negativity. It doesn’t just happen, you have to plan for it and allow...
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Resilience & Leadership from Ireland to Rwanda
Ciara Doherty is this week's guest on the Commit podcast and she talks about a life of resilience and taking control of your life and your own decisions. Her life has not been without its obstacles or difficulties, from being a single Mum finishing college, to working as a woman in the…
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Have you got Sinead Kane's vision-purposed life?
'The greatest gift you can give is investment in yourself,' says Sinead Kane on this week's Commit podcast and at the age of 17 she decided to be more pro-active and take control of her life. Being born with 95% blindness, growing up was about being left on the sidelines, but at 17, when a…
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‘Tyrone have what it takes to win this game’ Enda McNulty’s All Ireland Preview
Enda McNulty, CEO of McNulty Performance, and an All Ireland winner with Armagh in 2002, looks ahead to Sunday’s All Ireland between Dublin and Tyrone and can’t wait for the tactical chess game that will unfold… "There’s a great sense of excitement in the week of an All Ireland final, and even...
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Why not me? What’s different about other people? Comedian Jarlath Regan on facing life's biggest challenges
Standing up on stage to make jokes is one of the scariest things many people can imagine doing, but facing up to your fears and making brave decisions is one of the hallmarks of Jarlath Reagan’s life and career, including the donation of one of his kidneys to his brother. On this week’s Commit...
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Here's your total rejuvenation holiday plan
It's holiday season and whether you're away for three days or three weeks, we're setting you a simple mission: total rejuvenation. But can you do it? Can you commit to rebooting, recharging, refreshing and recommitting to your physical, mental and spiritual well-being while away? Go easy on the...
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The lessons in Management we can all learn from England's World Cup
"It’s a hundred times more difficult to create unity of purpose for an organisation with thousands of employees across the world than a football squad at the World Cup," explains Enda McNulty on this week's episode of the Commit podcast. " However, the same approach is applicable. First is the…
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Start on your own leadership journey today
Great leaders aren't just born, it is a skill that can also be developed, explains Enda McNulty on this week's Commit podcast. Great leaders are adaptable, are decisive, engage, empower, excite and enable those around them. Why not start on your own leadership journey today? Start with your own...
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Some short and simple tips for workplace wellbeing
As part of National Workplace Wellbeing Day, we've got a special bonus podcast episode for you. McNulty Performance fitness and energy management advisers, Austin McNulty and Sean Draper talk to Enda about some of their best short and simple tips for making sure you are fit and healthy for work…
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Pura Vida and living Workplace Wellbeing Day 365 days of the year
This week's podcast is celebrating National Workplace Wellbeing Day but Enda, and fitness and energy management adviser, Austin O'Malley, explain why the principles of wellbeing must be lived 24/7. Giving one example, they discuss Costa Rica's principles of 'Pura Vida' - or the good life - and…
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Overcoming Fear of Failure
The more you fail, the more you learn. How many times have you failed? All the great champions have failed. It’s how you respond to the failure that matters – we all have that choice. Everyone has a fear of failure but how do you use that as a fuel to manage, deal with it and overcome it? Seek...
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What we can all learn from Irish rugby in creating a winning culture
From working closely with Irish rugby as a performance coach, Enda McNulty gives some insights into how, with Joe Schmidt leading from the top down, a winning culture and attention to detail has been embedded throughout the game in Ireland.
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Attention to detail and mental training - what I learned in Japan
On this episode of Commit, Enda McNulty talks about a recent business trip to Japan and what we can learn from the East when it comes to mental training and attention to detail. For more: mcnultyperformance.com
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‘Having fun is important, life can be difficult enough’ Mick Kearney on business & rugby management
This week on The Commit Podcast with Enda McNulty, we have Michael Kearney. From early roots in agriculture, Michael went on to manage the Irish Rugby team with great success. What makes Michael unique is that not also has he achieved great success on the rugby pitch but also in the world of...
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Let adversity be your friend - ultra marathon runner Brian Bell on challenging yourself
"The modern world abdicates responsibility, but when you're running in temperatures of -50, it's on you and only you can survive." Ultra marathon runner, Brian Bell, is a man who knows all about endurance, resilience and peak performance and is this week's guest on Enda McNulty's Commit podcast....
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'After a set back the next step is hardest but it's the most important one to take' Luke Fitzgerald
On this episode of the Commit to Peak Performance series, Enda McNulty is joined by former Lions, Ireland and Leinster rugby player, Luke Fitzgerald, to discuss how he coped with injury set-backs throughout his career, how he needs to impress in his first season away from rugby, and why you need…
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'When you quit, you're never as close as reaching your potential' Padraic Moyles of Riverdance
He's been lead dancer with Riverdance, performed over 5,500 times for the world's leading dance organisation and been at the top for 18 years. So how does Padraic Moyles maintain his peak performance? On this episode of the Commit to Peak Performance series, Enda McNulty of McNulty Performance,...
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Enda McNulty explains Peak Performance and how you can achieve it
The second series of the Commit podcast by Enda McNulty, Ireland's leading performance coach, sees Enda focus on peak performance. What is peak performance? How can you achieve it in your work and family life? And what are the secrets to elite peak performers in business, sport, medicine…
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Why You Need to Just Go with the Flow
Are you able to go with the flow? Can you put yourself completely in the moment, where you are so in tune with yourself and your surroundings that it's almost as if time stands still? "It's a reminder to slow down, to be fully centred in the now. It's a special place where we need to be for…
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Focus on Your Signature Strengths
Do you have the mental strength to overcome setbacks in your working, sporting, personal and family life? Do you give yourself enough credit for what you're good at and doing well? In this episode of Commit! the six-part podcast series accompanying the book of the same name, Ireland's leading...
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Adversity is inevitable, but are you resilient enough?
We will face adversity once every seven days. It is inevitable but how we respond is in relation to our resilience. Resilience is about bouncing back from adversity and maintaining our maximum functionality. In this episode of Commit! the six-part podcast series accompanying the book of the same...
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Maximise Your Energy to Live a Full Life
In this episode of Commit! the six-part podcast series accompanying the book of the same name, Ireland's leading performance coach, Enda McNulty, discusses the importance of energy and making healthy choices around nutrition, exercise and sleep to help live a full day each and every day of your...
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ABOUT THIS SHOW
Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty.Make your mind and body stronger and unlock your full potential.Produced by LastCastMedia.com
HOSTED BY
McNulty
CATEGORIES
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Frequently Asked Questions
How many episodes does Commit have?
Commit currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Commit about?
Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty.Make your mind and body stronger and unlock your full potential.Produced by LastCastMedia.com
How often does Commit release new episodes?
Commit has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Commit?
You can listen to Commit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Commit?
Commit is created and hosted by McNulty.
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