PODCAST · health
Compass Rogue
by Alexandra Fox, LPC and Christian Tamasco, LCSW
The therapists, and co-owners of Compass Rose Counseling & Consultation, go “rogue” to discuss important issues in the field of mental health.All episodes mixed by Steve Gianello
Episodes
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With Friends Like Grief, Who Needs Enemies?
Alexandra and Christian discuss the inevitability and complexity of the grief process. Most people (and animals!) go through an extensive process of grieving after a loved one has died. This process can be overwhelming, confusing, and even debilitating. So, how can it be overcome or at least...
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Traumarama: Life Is Filled With Dramarama
Life is hard and life is finite. Our awareness of its finiteness can sometimes make it harder. Throw in a little t trauma and/or a big T trauma and it can become even more challenging. How about experiencing little t trauma on an ongoing basis for years at a time and we call it CPTSD? How does…
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Anxiety: Got Me On The Run
Alexandra and Christian discuss anxiety and explore the role that it plays in our lives. Is anxiety a friend or a foe? Normal or abnormal? Does it have value? How can it be managed effectively? Music by Pat Benatar; Anxiety
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Diagnoses Part 2
Alexandra and Christian continue to discuss the costs, benefits, and functions of mental health diagnoses (well into the wee hours of the night). Music by Freakwater; My Old Drunk Friend
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Diagnoses Part 1: No Longer The Axes Of Evil
Alexandra and Christian discuss the costs, benefits and functions of mental health diagnoses. As Christian and Alexandra are prone to do, their (perhaps) whiskey-influenced rambling exceeds the timeframe given to them and therefore the episode has been divided into two episodes. Music by...
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Healing, Part 2
An addendum to the last episode in which Alexandra and Christian further explore the healing process and it’s importance for one’s mental health and emotional well-being. They also address the role of privilege in the field of mental health and discuss their own motivations for working in this...
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Healing, Part 1
Alexandra and Christian begin to explore what it means to heal from mental injuries and go a bit “rogue” in their exploration. Why do we develop mental injuries and what what can we do to heal from them? Music by Brian Blade & The Fellowship Band; Duality
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What is Mental Health?
The co-owners of Compass Rose Counseling & Consultation, Alexandra Fox, LPC and Christian Tamasco, LCSW, attempt to define ‘mental health.’ What exactly is mental health and how can we better conceptualize (and normalize) the idea of mental health in a world that tends to downplay, and even…
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ABOUT THIS SHOW
The therapists, and co-owners of Compass Rose Counseling & Consultation, go “rogue” to discuss important issues in the field of mental health.All episodes mixed by Steve Gianello
HOSTED BY
Alexandra Fox, LPC and Christian Tamasco, LCSW
CATEGORIES
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Frequently Asked Questions
How many episodes does Compass Rogue have?
Compass Rogue currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Compass Rogue about?
The therapists, and co-owners of Compass Rose Counseling & Consultation, go “rogue” to discuss important issues in the field of mental health.All episodes mixed by Steve Gianello
How often does Compass Rogue release new episodes?
Compass Rogue has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Compass Rogue?
You can listen to Compass Rogue on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Compass Rogue?
Compass Rogue is created and hosted by Alexandra Fox, LPC and Christian Tamasco, LCSW.
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