PODCAST · education
Compounding Change
by Gunnar Ty Conley
A show about how small action creates big results. Hosted by Seattle Realtor, Gunnar Conley, we discover how others are working toward a purposeful life, document our own progress, and help you do the same.
Episodes
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45: How to Plan the Future of a Growing City (feat. Matt Hutchins)
Matt Hutchins of CAST Architecture joins us on the show today. For the past 20 years Matt has helped shape the trajectory of Seattle architecture designing vibrant urban spaces, inclusive community design and better density. In 2017, he co-founded MOAR (More Options for Accessory Residences), a...
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44: How to Make Millions in Real Estate (feat. Todd Baldwin)
Todd Baldwin is a full-time real estate investor who became viral in February of 2020 after CNBC produced a 10 minute special via their "Make it" series. Todd and his wife Angela, have created systems to reduce monthly expenses and maximize profits, most notably through renting his real estate...
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43: Counterbalancing Work, Passion and Relationships
Lately, I've been reflecting on how life is a balancing act between work, passions, and relationships. It's far too easy to stray from things that matter most in this life and I aim to find a strategy that will help me strengthen relationships while maintaining success in my career and within…
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42: Focusing your Financial Plan: Career Deep Dive (feat. Mitch Sasonoff)
Mitchell is a Financial Advisor with the Northwestern Mutual Wealth Management company and predominately works out of their Downtown Bellevue office. In this most recent year, Mitchell was a Million Dollar Round table qualifier, he was voted 2020 Rising Start of the year, and is currently ranked...
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41: How to be more Intentional (feat. Nate Bagley)
Nate Bagley, a close friend of the show, returns to discuss how focusing on intentionality can positively affect your outlook on life and the results you derive from efforts. He reveals his method for intentional reflection by way of journaling and shows us actionable techniques for immediate…
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40: One Day Advice: Personal Finance Deep Dive (feat. Nick Reilly)
Nick Reilly is the founder of One Day Advice, an independent Registered Investment Advising company that operates with a Fee-only, non-commission-based structure. What does that mean? Nick is more interested in providing quality information that you can use to create wealth than sell you a…
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39: Allowing your Passions to Evolve (feat. Sofia Rovirosa)
Sofia grew up on a Pecan farm in Las Cruces, New Mexico where she gained a passion for the Earth and nature. Fast forward to today and she's on the cutting edge of modern sustainability as the production manager of Matthiasson Wines. Our conversation is wide-reaching, from poetry to beer to the...
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38: From Niche Skill to CEO: Career Deep Dive (Feat. Ed Reese)
Ed Reese started his professional career without a clear vision of his future. After discovering that his technical instructional videos were 3x-ing the conversion rate of his companies white papers, he was assigned full time to video marketing and analytics. This niche skill led him to start his...
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37: Battling Homelessness & the Coronavirus (Feat. Dave Upthegrove)
Dave Upthegrove, a former House rep and current King County Councilmember, discusses the difference between county and city government and how the latest push to protect individuals experiencing Homelessness from the Coronavirus. Dave is a fascinating and down-to-earth local politician who got…
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36: How to Use Sports to Ask Better Questions (Feat. Jen Mueller)
Jen Mueller, a veteran sports journalist known for covering the Seattle Seahawks and the Seattle Mariners during some of their most successful moments in franchise histories, joins the show to talk about using sports to create meaningful conversations. Jen has used her experience in the fast…
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35: Why your City Council is more Important than the President (Feat. Satwinder Kaur, Kent City Councilmember)
Today's guest is Satwinder Kaur, a young city councilmember representing the city of Kent, WA. Satwinder fell into politics after becoming involved in her community. She is a voice of the people, particularly the minority community, and explains why local politics are perhaps more important than...
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34: How to Scale your Real Estate Portfolio in 18 Months (feat. Jan Wanot)
Today's guest is Jan Wanot, a full-time real estate investor, philanthropist and passionate community leader. Jan created the Washington Real Estate Investing Facebook group, an online community consisting of over eight thousand members at the time of this recording. Jan joins the Compounding...
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33: How to Make Money AND a Difference (feat. Richard Kennedy)
Richard Kennedy, a senior at Gonzaga University, is building a 36-unit modular construction project that will serve Spokane as a unique approach to accessible housing. We talk about real estate investing, how to leverage other people's money, and how housing can both make money for the investor,...
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32: How to Pursue your Passion and Stand Out Doing It (Feat. Matt Teske)
Matt Teske is the founder of Chargeway® and Teske Design. Matt would be described as an early adopter of the electric vehicle and used his passion for entrepreneurship to bridge the gap and create a solution to a problem that has haunted electric vehicles since their inception. Chargeway® is the...
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31: Looking Forward to a New Year
A Compounding Change Short, as we take a moment to reflect on the year that will go down as the most talked-about year in a century, I think it's important that we discuss the events and focus on how they shape us moving forward. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent…
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30: A Lesson in Taking a Professional Leap of Faith (Feat. Breda Bosch)
When Breda Bosch had the opportunity to serve in Boston at a small school, she had no idea she'd end up living and working on the other side of the world. Shortly after graduating from Gonzaga University, Breda moved overseas and started her professional life teaching English in China. Her story…
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29: How to bring Hope to those who need it most (feat. Tyler Zangaglia)
Tyler Zangaglia, started a not-for-profit event-based venture designed to provide a one-stop-shop for individuals experiencing homelessness called the Hope Festival. Tyler's story is a testament that it is never too early to start effecting change in your community. Connect with Tyler in Linkedin...
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28: How to Legally Escape from Prison (Feat. Jon Meyers)
Jon Meyers is a dear friend of mine who's story is an amazing first-hand account of a 180-degree turn in life for the better. Jon served two prison sentences for driving while intoxicated. He is now sober, engaged, and working through an amazing new chapter in his life. This is the story of how…
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27: Finding Fulfillment within the Workplace (Feat. Kevin Bowen)
Today's conversation is with Kevin Bowen, a Gonzaga graduate on a mission to help companies of all sizes create human experiences within their organizations. Kevin is currently a go-to-market strategist at a consulting firm in Redmond, WA but is focused on the bigger picture of what our…
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26: How to Create a Five Year Plan
Today is a special episode of the Compounding Change podcast as Timmy and I go over our 2020 goals vs. how the year played out. It has been six months since the podcast launched, Gunnar bought a house and Timmy is searching for his soulmate! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate...
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25: Running a Startup from Remote Alaska (Feat. Meredith Noble)
Today's conversation is with Meredith Noble, a badass female entrepreneur, founder of Seneca Works and Learngrantwriting.org, an online learning experience that makes grant writing approachable and fun. "Learn Grant Writing was founded on the belief that our time should be spent adding real value...
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RECAST: Investing, First Time Investing, First Time Homebuyers, and Seeking Opportunity with Gunnar Conley | Project Potential Podcast Interview
In this episode, Gunnar details how he started his career in real estate and how he has identified that building relationships and financial responsibility are the keys to success in a commission-based career. THIS EPISODE IS A RECAST FROM THE PROJECT POTENTIAL PODCAST. LISTEN HERE. Follow…
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23: Finding your Truth (Feat. Chris Angell)
In today's world, it no longer flies to pump information into your audience's heads. Chris Angell, the founder of Groundswell Agency and an expert on helping businesses consciously grow their audience, joins the show to talk about finding your truth and speaking to your tribe. Today's world is...
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22: Millennials are Entitled! (and other Myths busted)
Millennials are lazy, entitled, addicted to technology, and good for nothing! We should probably parent them in the workplace, right? In this episode, Gunnar and Timmy unpack the common stereotypes of millennials, talk about whether or not they are well-founded, and how to overcome them if you…
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21: Managing Real Estate at 22 Years Old (Feat. Jake Tucker)
Today on the show we have Jake Tucker, a young entrepreneur who's killing the short term rental game in Spokane Washington. He goes through all the details of how he started his business, specific tools used to run a successful Airbnb operation and of course his mindset for how he continues to…
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20: You Are in Control of Yourself
The biggest thing that I'm afraid of is seeing other people make decisions in their life completely based on the feedback of others and not because it's the way that they want to live THEIR life. In today's episode, we discuss the merits of other's opinions, why waiting for your dreams to happen...
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19: Starting a Grass Roots Business and Getting Creative in Problem Solving (feat. Nick Mclain)
Oddjobbers.com is a network of verified, trustworthy, hardworking college students that help customers with all things odd jobs such as yard work, moving help, cleaning, and more. Nick Mclain started this business in his entrepreneurship class while attending Gonzaga University. Since then he has...
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18: Should I do a Viral Challenge?
There's a lot of hype around the #75Hard Challenge, a 75 day "mental toughness program that has gained popularity on Tik Tok. In this episode, Timmy is back with Gunnar to talk about whether challenges like these are smart, what's to gain from challenges like these, and the other program the boys...
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17: What to do with yourself After College (Feat. Nate Bagley)
Is there a right or wrong way to enter the "real world" as a young adult? How do we pick what's right for us when we have millions of options? Guest, Nate Bagley (http://bit.ly/natesblog), joins the podcast to discuss the ways in which we are blindsided by life as we enter as a young adult. We…
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16: STOP Saying Living with your Parents Sucks
Is living with your parents as a young adult a bad thing? Should you be embarrassed to tell others of the opposite sex that you live with your parents? What are the pros and cons? Gunnar and Timmy dive in and clear the air on this taboo topic! Gunnar Conley (@realtorgunnar) is a Seattle Real…
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15: Navigating Social Media & Online Dating
Living in 2020, the internet has become social media. How do we properly manage social media? Is there a right way to use social media? How do we make sure we're using it safely? Gunnar and Timmy chat about how it's changed the world and how they navigate the strange on-screen world. Gunnar…
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14: How to Buy a House (feat. Hannah Fuchigami)
Ever felt like the prospect of buying a home is out of reach? Not anymore! Guest co-host Hannah Fuchigami interviews Gunnar as he breaks it down step by step so you can feel confident and capable to buy your first home! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on...
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13: Balancing Expectations and Maintaining a Positive Work Life Balance
As young adults we hear two conflicting statements, that we need to work hard and that we need to enjoy our 20s. How does one successfully do both without hurting the other? Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan...
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12: How to Manage your Personal Finances (Like a Boss) Pt. 3
This is part 3 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR...
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11: Burn Out and Hitting the Reset Button
Back after a week-long hiatus, Gunnar and Timmy discuss what Burn out feels like and how to get back in sync with the life. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst...
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10: How to Manage your Personal Finances (Like a Boss) Pt. 2
This is part 2 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR...
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9: How to Manage your Personal Finances (Like a Boss) Pt. 1
This is part 1 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR...
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8: Exploring America's National Parks
Today Gunnar and Timmy reflect on their experiences visiting National Parks, some history on the National Park System and why it's so important to visit the parks! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a…
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7: Reflections on Workplace Communication
Today we talk about a Harvard Business Review article called "The Progress Principle" then we discuss effective communication techniques in the workplace. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR...
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6: Tidying up, Look Inward and Stopping what's Hurting You
Today we talk about the life-changing effects of tidying up, looking inward, and quitting the things that you know hurt you but you still do them anyway! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR...
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5: Lessons Learned from COVID-19
Today we talk about the lessons we learned from a global pandemic! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss: The...
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4: Identity Capital and becoming a More Interesting Person
Today we talk about Identity and Identity Capital. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss: Identity Crises and...
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3: How to Create Habits that Stick
Today we talk about Habit formation and a framework for making those habits stick! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What…
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2: Cura Personalis, Wellness and Counterbalancing
Today we talk about Cura Personalis, Wellness and Counterbalancing. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss…
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1: Defining Success
Today we talk about the right way to define success and what's really important in life. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon....
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Introducing: Compounding Change
It's time! Join us May 25th for the first episode of Compounding Change, a podcast about Lifestyle Design and how small habits create big outcomes. Hosted by long time friends Gunnar Ty Conley and Timmy Regan, you'll learn about how to take action and create habits that benefit your life...
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ABOUT THIS SHOW
A show about how small action creates big results. Hosted by Seattle Realtor, Gunnar Conley, we discover how others are working toward a purposeful life, document our own progress, and help you do the same.
HOSTED BY
Gunnar Ty Conley
CATEGORIES
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Frequently Asked Questions
How many episodes does Compounding Change have?
Compounding Change currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Compounding Change about?
A show about how small action creates big results. Hosted by Seattle Realtor, Gunnar Conley, we discover how others are working toward a purposeful life, document our own progress, and help you do the same.
How often does Compounding Change release new episodes?
Compounding Change has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Compounding Change?
You can listen to Compounding Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Compounding Change?
Compounding Change is created and hosted by Gunnar Ty Conley.
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