Confidence with Lauren Hardy

Episodes

1. 11

   Seeker and Settler in Relationships with Julia Hawkins

   I am so happy to welcome Julia Hawkins back on the podcast. You already know I love talking about relationships, and trust me… this is something you’ll wanna listen to. Are you the seeker or the settler?

   May 14, 2023

   22m
2. 10

   Following Your Gut with The Medical Mind

   Some very special guests are in todays podcast. We unload a lot of tea and tips. Sometimes life can be hard with relationships, jobs, friendships, moving etc. We talk all about how following your gut will lead you to exactly where you wanna be. Definitely gonna wanna take a min to listen to this!

   Apr 27, 2023

   30m
3. 9

   Trauma bond, relationships

   I’m talking about trauma bond relationships so you don’t have to. I get into detail on how to recognize it and how to grow from it. Yeah let’s grow together.

   Apr 3, 2023

   41m
4. 8

   Turning Valentines Day into Self-Love day

   There is nothing sexier than a woman that can give everything she wants to herself. Today I’m gonna be talking about how we can be so rooted within ourselves that we don’t expect anything from anyone else. You come first

   Feb 14, 2023

   25m
5. 7

   Answering questions/ telling my experience studying abroad in Greece.

   Hi guys welcome back, in this podcast I get to the bottom of all of the questions you guys have asked me and also dig a little bit deeper on my experience in Greece. I also get a little bit personal in this podcast since it was a big part of my journey studying abroad. If I have missed any of…

   more
   Nov 16, 2022

   42m
6. 6

   Women, our health matters!!!!!

   Ladies this episode is for you! If you feel like you have been ignored by doctors, been going through health issues, and not getting any answers this podcast is for you. I have been going through something personally and I am ready to speak upon it. I have answers to what I’ve been going through...

   Apr 7, 2022

   19m
7. 5

   Addressing disappointment

   MY BEAUTIFUL PEOPLE! HELLO!!! Welcome back :) today I am addressing how to deal with disappointment. Pay attention because I speak fast lol. But I just love coming on here when I feel the most inspired. You guys inspire me.

   Apr 1, 2022

   9m
8. 4

   Expectations

   In this podcast I talk a lot about expectations VS reality. I think we expect so much out of other people that we forget to put in the effort as well. Putting pressure on situations cause a lot of stress and anxiety on both parties. So let’s talk about some ways that we can overcome this.

   Feb 21, 2022

   10m
9. 3

   Three steps to overcoming anxiety

   Welcome back you guys! In this episode I talk about three steps you can take to help out your anxiety and turn it into confidence. I struggle with anxiety so these are a few things that I’ve done to help. So get out of your head and start listening already!!!!

   Feb 7, 2022

   13m
10. 2

    10 tips for improving your confidence and self-esteem

    And we are back already with a new podcast. In this podcast I talk about 10 different things that I add into my daily life to help me build confidence and self-esteem. I suggest for this podcast you take your journal out and jot some things down!! I should really invest in buying a microphone…

    more
    Jan 24, 2022

    20m
11. 1

    Get to know me my confidence…

    Let me introduce myself and where this all started. This podcast is definitely a bit everywhere but I’m going to just go for it. I can’t wait to grow and learn with you all✨💖

    Jan 23, 2022

    14m