PODCAST · education
Confidently Outspoken
by Sig Fisher
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride. Connect with Sig on Instagram at @sigfisher
Episodes
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#22 Breaking the Bias: Are Your Beliefs Helping or Hurting Your Progress?
Let's explore how hidden biases and fixed mindsets can hold you back in health, fitness, and life. From common misconceptions about nutrition and fitness trends to the rigid expectations we place on relationships, we’ll uncover where you're being closed off without realizing it. Plus, I’ll share...
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#21 PART 2: Your Standards Shape Your Relationships
In Part 2 of this series, let's dive into how your personal standards shape the relationships you attract. Whether you’re genuinely working on your emotional healing and self-reliance, living the lifestyle you expect from others, and treating your body with the respect it deserves. We’ll also…
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#20 PART 1: Your Standards Shape Your Relationships
As a woman already doing the work or a coach helping others, it’s important to practice the qualities you seek in others and educate your clients to do the same. We’re exploring how providing respect, education, and self-care for ourselves creates the foundation for attracting and nurturing...
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#19 Why I Ditched My Bucket List for Something Way Better
Whether you're planning your first solo trip or looking to explore new personal goals with confidence, I'll be sharing ways to help you feel sure and secure on your journey. Plus, I'll guide you through a simple method to create your own "20 Experiences" list, so you can start planning your next...
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#18 Life Skills I Wish I'd Learned Sooner to Be More Confident
Discover confident life skills that shape personal and professional success. Where I explore how these skills better your confidence and efficiency in coaching. Plus, some personal experiences to help you reflect on your own life skills. Get in touch: Instagram:...
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#17 What Does Being Confidently Outspoken Really Mean?
I'm taking you behind the scenes to uncover the story and inspiration behind the podcast's name. While diving deep into a chat about why self-awareness is high form of confidence, speaking with purpose, and finding the fine line between confidence and arrogance. Plus, get a sneak peek at what's...
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#16 Life update, HYROX Comp & Letdowns
I'm back on here to chat about how to keep your confidence intact during HYROX training, even when life throws you a curveball. I've got you covered with five powerful tips to stay mentally strong and adaptable. Plus, how to handle the frustration of being canceled on or ghosted. Tune in to turn...
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#15 3 Steps to Turn Self Doubt into Self Confidence
In this episode, let's dive deep into the personal narrative of resilience and growth, sparked by a moment of inspiration at a life altering stories. I'll be covering: The essential steps to authentic confidence How inspiration catalyzes personal growth The importance of self-awareness and...
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#14 Can You be a Confident Introvert?
Join me today to explore the roots of self-doubt, the media influences that hold you back, and practical steps to build courage in your daily life. Want to build your confidence muscle, break free from limitations, and pursue your dreams with bravery? This episode is for you. Key points of…
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#13 Turning Pain into Power with Jordan Schmidt
Join me today as I sit with Jordan Schmidt, a dynamic business owner from Melbourne with a powerful story of resilience and transformation. Despite facing profound hardships, Jordan's journey from a semi-professional rugby player in France to competing in Australian Survivor and leading Modern...
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#12 Building Your Positive Mindset
Join me in this episode as I dive into the journey of creating a positive mindset with life's challenges. From going through waves of emotions to challenging limiting beliefs, I explore actionable strategies to resilience and positivity. Episode includes: How to exercise your conscious choices…
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#11 Confronting Your Inner Demons
From the dreaded fear of rejection to the stressful fear of making a change, and even the paralyzing fear of failure, I'm diving into these common perceptions that hold you back from living your fullest life. Together we'll explore: Discover how to reframe failure to success, with easy actionable...
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#10 Navigating Fertility Health with Confidence with Natasha Godfrey
Join me and my special guest Natasha Godfrey, a women's health naturopath with a passion for empowering women to take control of their reproductive health journey. Natasha's expertise has aided countless women in regulating their cycles and achieving optimal fertility. We both explore: How to…
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#9 Becoming Feminine as F**k
Join me as I go into the world that is often dominated by masculine energy, and discover how to increase and connect with your feminine energy in various aspects of life, particularly in self love, relationships and business. What was covered: Understanding the impact of masculine energy on...
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#8 A Holistic Approach to Weight Loss with Jazmine Hewitt-Myers
In this episode I chat dive into the world of nutrition and wellness with Jazmine, a women's health nutritionist and the founder of JH Total Wellness. You'll learn how to prioritize your personalized care through education, and holistic strategies to empower you on your journey to optimal health....
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#7 QA PART 2: Non Negotiables, Visualization & Mental Wellness
Welcome to another episode where I dive into the common questions and hot topics, about the connection between our thoughts, emotions, and physical well being. Sneak peek of what I'll be chatting about: How negative body image impacts weight gain Why our brain's response to hurt feelings mirrors...
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#6 Q&A: Rewiring Your Brain, Body Love and Forming Habits
Join me for this week's episode as I dive deep into the world of neuroscience, unpacking how it influences our perceptions of ourselves and our bodies. From addressing common questions from the community for self-improvement, this episode covers a wide range of topics, including: Conversation...
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#5 Navigating Self Love, Social Media & Fitness Standards with Soph Allen
Join Sig in a heartfelt conversation with fitness trainer and advocate for self-love, Soph Allen, as they delve into the complexities of body image and self-worth in the era of social media. They explore practical ways and mindset shifts to maintain a healthy perspective amidst the pressures of...
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#4 Self Doubt, Body Checking & Why Clothes Don't Fit
Join Sig for a deep dive into the world of body image, where we'll unpack the absurdity of societal pressures, laugh about armpit fat, and share ways for keeping body checking at bay. From Sig's personal experiences to helpful insights, this episode promises to tickle your funny bone while…
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#3 Life Changing Lessons being Single Has Taught Me.
Ever been told, "You're the reason why you're single"? Ouch, right? But here's the thing: being single isn't a curse; it's an opportunity for growth. Join me as I dive into my journey of being single and learning to love myself. In this episode, I'll share the invaluable lessons I've learned…
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#2 How Perfectionism Kept Me Stuck & How I Stopped It
Join me in this episode as I dive into the ins and outs of perfectionism – what it is, why it happens, and the damage it causes on life. From feeling the need to constantly meet sky high standards to fearing the slightest imperfection, I’m breaking down the walls of perfectionism brick by brick....
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#1 My Journey from Binge Eating to Self-Discovery
Through raw honesty and genuine vulnerability, join Sig on her transformative journey. The confident woman you know today, opens up about her struggles with emotional eating, the pivotal moments of self-discovery, and the healing process through therapy that reshaped her life. A deeply personal…
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ABOUT THIS SHOW
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride. Connect with Sig on Instagram at @sigfisher
HOSTED BY
Sig Fisher
CATEGORIES
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Frequently Asked Questions
How many episodes does Confidently Outspoken have?
Confidently Outspoken currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Confidently Outspoken about?
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become...
How often does Confidently Outspoken release new episodes?
Confidently Outspoken has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Confidently Outspoken?
You can listen to Confidently Outspoken on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Confidently Outspoken?
Confidently Outspoken is created and hosted by Sig Fisher.
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