PODCAST · education
Connect With Kate
by Kate Connick
Welcome! I’m your host, Kate Connick. This podcast will serve as a space where together we can learn, build and grow with a goal of finding our happiest selves. Connect with Kate will cater to people who have many interests, like me, who are looking for the tools to navigate life. Get ready to embark on a new adventure where together we will expand our horizons exploring topics such as self-care, health, wellness, fashion, fitness and entrepreneurship. I cannot wait to begin this journey with all of you! Stay connected.
Episodes
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Episode 31: What the Heck is a Sanitary Napkin? With Denielle Finkelstein
Join me for today’s inspiring and insightful conversation with Denielle Finkelstein, the co-founder and president of TOP, The Organic Project, a women-owned, 100% organic, biodegradable, hypoallergenic tampon and pad company. This episode is for the female looking to create a startup, the girl...
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Episode 30: Standing Out in the Film Industry With Castille Landon
Welcome to an all new episode of Connect with Kate! Today’s guest is writer, director, and producer Castille Landon. Castille and I met through Fear of Rain, a film she wrote and directed, starring Madison Iseman, Katherine Heigl, Israel Broussard and Eugenie Bondurant and my father, Harry…
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Episode 29: Modeling, Fashion and Entrepreneurship with Lauren Layne
Today I had the privilege of interviewing Lauren Layne, a 27-year-old down-to-earth and kind-hearted model from Joplin, Missouri. She’s worked with Victoria’s Secret, Ralph Lauren, Abercrombie & Fitch, Nordstrom, and Macy’s, to name a few of the brands she’s modeled for. She’s also been featured…
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Episode 28: PCOS Awareness Month: A Conversation on Hormonal Imbalance with Monica Reagor
When I was 17 years old, I was diagnosed with Polycystic Ovarian Syndrome, a hormonal disorder causing enlarged ovaries with small cysts on the outer edges. Women with PCOS produce higher-than-normal amounts of male hormones, which can result in irregular periods, infertility, depression, anxiety...
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Episode 26: Finding Success in Being Who You Are with Victoria Secret Model, Sofie Rovenstine
21 year-old model, Sofie Rovenstine reminds me why I started Connect with Kate as she is someone I connect with on many levels. She inspires me when it comes to leadership in all aspects. She strives to encourage those around her to become the best versions of themselves through faith and...
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Episode 25: Conquering a Chronic Illness and Persevering Through Adversity With Ryann McIntire
This episode features one of my closest friends Ryann McIntire who I’ve known since I was a kid. We met over the summer scooping ice cream at a local shop down the road and have been friends ever since. In this episode, Ryann opens up about her chronic illness, mediumship, and health and wellness...
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Episode 24: Trusting and Tuning into the Universe with Georgia Connick
Happy Thursday! Tune into today’s episode to learn more about my sister, Georgia Connick. Georgia and I are 17 months apart. She was born on April 17th and she’s an Aries. 17 is her lucky number and she’s very into numerology and spirituality. Meditating at least once a day for 25 minutes…
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Episode 23: Self-Discovery and Career Development in a World of Technology
From dropping out of college at 19 years old to moving to a new city and living on a blow up mattress with no furniture for a year, Mehka Vohra continuously paves her own way as a 24 year old tech entrepreneur. From a young age, Mehak always found herself building things from legos to her own app...
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Episode 22: Training For Life and Building a Foundation with Amy GiaQuinto
Today I get the opportunity to chat with Amy GiaQuinto, the owner of Personalized Fitness Solutions (PFS) in Harwich, MA. PFS is a personal training studio that specializes in functional training and plant-based nutrition education. I’ve personally known Amy since I was 12 years old and have been...
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Episode 21: Training your Mind and Body with Brendan Brazier
Tune in today to learn more about Brendan Brazier, Co-Founder and Formulator of Vega Protein, bestselling author of the Thrive book series, creator and host of the Thrive Forward web series, former pro Ironman Triathlete, and two-time Canadian 50km Ultra Marathon Champion. Brendan's fitness…
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Episode 20: A Health Opportunity: Cleansing your Mind, Body, and Soul with Elina Fuhrman
Elina Fuhrman is the Chef and Founder of Soupelina, a best-selling author, and cancer survivor. Her personal war against breast cancer has inspired many and led to the creation of her business, soupelina.com. Elina is a sought-after talent in Hollywood with celebrity clients including Gwyneth...
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Episode 19: Learning from the Ground Up: A Conversation on Fashion, Design and Building a Brand with Bobbe Active
Erica Anderson, founder and designer of Bobbe Active bobbeactive.com @bobbeactive
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Episode 18: Being Authentically Yourself and Embracing Uniqueness with Alexxis Lemire
Tune into an all new episode of Connect with Kate to learn about actress, Alexxis Lemire. Alexxis is a homebody and someone who enjoys a routine and self care. She shares her beauty secrets and explains why she appreciates being outside in nature. Join us to get to know Alexxis and her story and...
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Episode 17: Taking the First Step Toward a Healthy Lifestyle with Mariah Strongin
Join me today for an open conversation with model and nutritionist, Mariah Strongin. We discuss setting goals, creating content, and our overall relationship with social media. Mariah delves into becoming a nutritionist and creating the Mariah Method, which encompasses nutrition, and workouts for…
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Episode 16: Fighting COVID19 on the Frontlines with Army Reserve Colonel Suzanna Jamison
Tune in to learn from Army Reserve Colonel, Suzanna Jamison, who is just returning home from Queens Hospital Center in New York City where she served on the Task Force as the Medical Operations Officer, performing both administrative duties and direct patient care. We dive deep into her…
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Episode 15: Connect with Dad
In this very special episode, my dad, Harry Connick takes over and interviews me. I think he even learned a few new things. Tune in!
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Episode 14: Discovering a Passion, Exuding Confidence, and Embracing Uniqueness with Cho Seward
Today's episode is all about navigating the modeling industry and remaining confident and true to yourself throughout the process, regardless of your career. Cho Seward was originally scouted by IMG models as a teenager, before signing with Fusion Models in NYC. Cho recalls manifesting goals…
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Episode 13: Starting a Company, Building a Brand, and Overcoming Adversity with Rhys Athayde
Happy Thursday everyone, I’m excited to announce today’s guest, Rhys Athayde (@rjathayde) the Chief Experience Officer and Founding trainer of DOGPOUND. Rhys has overcome immense challenges and obstacles, such as severe asthma, scoliosis, food allergies, and poor eyesight and ever since has been...
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Episode 12: How to Set Micro Goals and Embrace Opportunity with Isabelle Fuhrman
In today’s episode, 23-year-old actress and writer, Isabelle Fuhrman opens up about her childhood and how she started working at a very young age. Isabelle grew up in Atlanta, Georgia and moved to Los Angeles when she decided she wanted to pursue a career in acting. She discusses the process, her...
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Episode 11: Self-awareness, Intuition, and Bringing Positivity into All Aspects of Life with Jaimie Alexander
Jaimie is open, honest, genuine, and incredibly inspiring - someone I look up to in many ways when it comes to her ability to persevere and create the life she wants and deserves. She is driven, motivated, caring towards others, and someone who is admired both on and off the screen. This...
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Episode 10: Becoming a Vehicle of Love with Ulises Calatayud
Interested in learning how to live a more loving and blissful life? Join me today for a transforming episode with meditation, breathwork, and yoga master teacher, Ulises Calatayud. Originally from Mexico, he worked as an engineer before experiencing a tragic loss that changed his life entirely.…
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Episode 09: Finding Purpose to Drive a Business as a Young Female Entrepreneur With Candice Miller
Tune in today for a motivating podcast with enthusiastic trilingual communications entrepreneur, Candice Miller. Candice has a background in client services, marketing, PR, events, and experience in running a successful yoga brand startup. Having lived in Singapore, Australia, and Mexico City,...
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Episode 08: Entrepreneurship, Empowerment, and Individuality with Amber Duncan and Sabel Bezet
Tune in today for an inspiring and informative conversation with my friends at Shop Jackie, a boutique style subscription box company out of Bradenton, Florida. Founder and CEO Amber Duncan and daughter, Sabel Bezet inform us on how to successfully run a female-founded business and the steps it...
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Episode 07: Trusting the Process and Finding Purpose with J Harrison Ghee
Spirituality, God, religion, entertainment, and acupuncture - just a few of the topics guest, J Harrison Ghee, and I talk about. Join me today for a powerful conversation with an incredibly talented and loving soul that will inspire you to pursue your dreams and life purpose, no matter what...
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Bonus Episode! Manifesting Magic: New Moon Edition with Cody Channel
Join me and astrologer, Cody Channel, for a conversation on manifestation and ways to take full advantage of this opportunity! As a certified reiki master, holistic, health practitioner and and guided meditation facilitator, Cody uses her knowledge of the stars to share the ways we can fully...
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Episode 06: Fitness, Nutrition, and a Healthy Lifestyle with Sara Sears Flarity
Join me for an insightful conversation with my cousin, Sara Sears who is the owner of her personal training company, SS Fitness. She’s an ACE personal trainer who is TRX and Spin certified. She has a bachelor of science degree in fitness and health promotion with a minor in nutrition from Samford...
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Episode 05: Authenticity and Drive with Madison Iseman
Join me today for a conversation with 22-year-old actress, Madison Iseman! Discover how insightful, optimistic, inspirational she is both on and off the screen. We discuss what it's like growing up in her hometown of Myrtle Beach, South Carolina, her experience of moving to LA to pursue an acting...
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Ep 04: The Importance of Family, Faith, and Friends With Harry Connick Jr.
Join my dad, Harry Connick Jr. and me on Easter Sunday for a conversation on love, forgiveness, and the importance family, faith, and friends. In our conversation, Harry unpacks the phrase "social distancing" during this pandemic and how in his opinion, this time has connected us and brought us...
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Ep 03: Accepting Uncertainty and Embracing Inner Stillness
No one can deny we are living in very uncertain times, yet when faced with it, how do we truly navigate it? Join me and spiritual guide Niamh Cronin for a powerful, inspiring, and heart opening conversation on how to overcome adversity and find stillness in the midst of uncertainty. Niamh takes…
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Ep 02: Digital Wellness in the Current Climate
Join me for an all new episode of Connect with Kate! Today I’ll be discussing mental health and how to develop a healthy balance and relationship with social media, alongside #HalfTheStory nonprofit creator and founder, Larissa May. Larz openly shares her personal story and her past involvement…
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Ep 01: Navigating life, marriage, and a work from home approach with actress, producer, and author Austin Highsmith
Welcome to the first episode of Connect with Kate! Today we have special guest, actress, producer, and author, Austin Highsmith. Tune in to hear practical tips and advice when it comes to having a healthy marriage and ways to be the most productive while working from home. Austin opens up about…
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Introduction
Welcome to my introductory Connect with Kate Podcast where I’ll share with you my story. I hope that while you’re tuning in, you feel a connection with me as your host and become ready to embark on a new journey of spirituality, health, wellness, self- care, fashion, entrepreneurship - just a few...
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ABOUT THIS SHOW
Welcome! I’m your host, Kate Connick. This podcast will serve as a space where together we can learn, build and grow with a goal of finding our happiest selves. Connect with Kate will cater to people who have many interests, like me, who are looking for the tools to navigate life. Get ready to embark on a new adventure where together we will expand our horizons exploring topics such as self-care, health, wellness, fashion, fitness and entrepreneurship. I cannot wait to begin this journey with all of you! Stay connected.
HOSTED BY
Kate Connick
CATEGORIES
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