Connected Body Podcast

Today we are talking about fat burners. NATURES FAT BURNERS – Are you taking fat burners? Do you really know what they are doing to your body? Most fat burners can increase the levels of cortisol, a stress hormone. Cortisol works hard during times of fear or stress. Cortisol has some very cute kick names …

Krissinda is a mom of two and has lost over 90 pounds. Listen as she shares how she did it, by changing her mindset and attitude. You do not want to miss this amazing interview.

Keeping your meals simple is the best way to maintain your weight loss. Find out how successful people eat to maintain their weight loss so you can too.

ARE YOU FIT TO LEAD? Listen to my Fast Leadership Interview with Gordon Tredgold.Gordon is one of INC. Magazines Top 100 Experts in Leadership and Management. GORDON is an internationally recognized speaker, author, leadership coach and transformational specialist.In todays fast paced world the demands on us and our teams are ever increased and the stress …

Thomas Edison said: “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” Today’s media repeats Edison’s words calling Carolyn Dean the Doctor of the Future. Dr. Dean's not only …

The Living Foods Institute Brenda Cobb If you are ready for abundant health, beauty, energy, joy, happiness and peace then get ready to listen to this interview!   Brenda Cobb, is the founder and director of the Living Foods Institute in Atlanta, Georgia, teaches the Living Foods Lifestyle and consults worldwide with people who want …

Femcho a Unique Fitness and Self Worth Program for Teen Girls Tina de Lemps President & Founder Femcho & Bfit. Tina de Lemps is a leading expert and innovator in the field of personal training and fitness. By combining her more than 30 years of experience, love of movement and passion for healthy living. Listen …

It is hard to believe tht this handsome dad of 4 was ever overweight.  Sit back and listen to his amazing weight loss story.  You are going to learn a lot from this Fit & Fabulous Dad, I know I did. Just a little over 3 years ago I was in the WORST shape of my …

The Jennifer Nicole Lee Interview   This is the interview you are not going to want to miss.  I interview super fitness Diva JNL.   You all know when JNL and Laura London get together anything can happen!!  We had a blast talking about everything from body painting, JNL Fusion, being  a wife and mother, …

Tony is a husband of 14 years and a father of two beauitful children.  I had the pleasure of being interviewed by Tony for the Fit Marriage site a few months ago and now it was my turn to interview Tony. Listen as he gives some great tips on fitness, family values and time management. …

Allison Breen. Master Stott Pilates instructor, wife and mother. AlliB began her dance career early in life and accomplished much, before turning her career towards Pilates. At 15, she began her first Pilates training, in the New York Method (the original Joseph Pilates method). In May of 2001 she started her Stott Pilates training in …