Connection & Prevention with Tavia Avila
by Tavia
This program was created in an effort to hold space for those who are in need of connection with themselves and others. Through conversations with guests and the listeners, the intention is to address mental health issues without stigma or judgement. My guests and I provide tools that we utilized as we navigated our own challenges. Tune in each week as we share space, create connection, and community.
Episodes
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Mental Health Awareness & Suicide Prevention: Coping Strategies
Season 1, Episode #11: Mental Health & Suicide Education Expert, Anne Moss Rogers, shares coping strategies she used after her son Charles took his life. 988 Suicide & Crisis Lifeline https://afsp.org https://jedfoundation.org
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Mental Health Awareness & Suicide Prevention ~ Talk Away the Dark
Season 1, Episode #10: The American Foundation for Suicide Prevention (AFSP) speaks out about Mental Health Awareness and Suicide Prevention and ways we can start removing the stigma around these topics today. Tune in for ways to create connection and community! 988 Suicide & Crisis Lifeline...
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Healing Takes Place in an Instant - Interview with Breathwork Instructor Carol Lampman
Season 1, Episode #9: Spring represents a time of awakening, expansion, and giving birth to the new. It's also a time many fall deeper into depression. Join me as my returning guest, Holistic Therapist & Breathwork Instructor, Carol Lampman, shares a technique to rewrite your story, release old...
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Feel, Heal, & Live Life FULLY by Getting into the Flow with Your Breath - With Carol Lampman
Season 1, Episode #8: How do we get into the flow with ourselves and life? How do we heal and live life FULLY? We breathe and allow ourselves to feel. Join me for my discussion with Holistic Therapist and Breathwork Instructor, Carol Lampman. Links for Additional Resources: Spiritual Mentor Tavia...
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Connection & Prevention with Tavia Avila ~ Part 3: Interview with Coastal Turning Point Licensed Marriage Family Therapist, Shawn Smith
Season 1, Episode #7: Part 3 of my discussion with Coastal Turning Point - A center for mental health, addiction, trauma, and treatment. Co-founder and Licensed Marriage Family Therapist, Shawn Smith, shares the variety of services that are offered and the transformations he has observed through...
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Connection & Prevention with Tavia Avila ~ Part 2 with Coastal Turning Point: Interview with Licensed Marriage Family Therapist Shawn Smith
Season 1, Episode #6: Part 2 of my discussion with Coastal Turning Point - A center for mental health, addiction, trauma and treatment. Co-founder and Licensed Marriage Family Therapist, Shawn Smith, shares how his journey with mental health issues and addiction led him to his purpose and…
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Connection & Prevention with Tavia Avila ~ Interview with Licensed Marriage Family Therapist, Cassia Bloom
Season 1, Episode #5: Clinical Director and Co-Founder of a mental health, addiction, trauma, and treatment center shares how support groups create connection, healing, and new beginnings. Coastal Turning Point ~ https://www.coastalturningpoint.com/ Lifeline ~ 988 Spirit Guidance ~...
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Connection & Prevention with Tavia Avila ~ Mental Health, Addiction, Forgiveness, and New Beginnings
Season 1, Episode #4: Entrepreneur and Business Owner, of Fuel PHitness, Carina Reid, shares her journey of mental health, addiction, forgiveness, and creating new beginnings.
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Connection & Prevention with Tavia Avila ~ Embracing Suffering, Managing Stress, and Appreciating Life
Season 1, Episode #3: Career Fire Captain & First Responder, Evan Seligman, shares the importance of connection, managing stress, embracing suffering, and leaning into life's simple pleasures.
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Connection & Prevention with Tavia Avila - "Thoughts are Temporary, Suicide is Permanent" ~ Mavric
Season 1, Episode #2: 15-year-old Mavric shares how undiagnosed health issues led to suicidal thoughts and the tools he utilized to gain a healthy new perspective and love for life. Mavric's mother, Nikki, shares how she held space and the action she took to prioritize her families well-being....
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Connection(s) with Tavia and The McClish - Interview with Suicide Prevention Advocate, Anne Moss Rogers
Season 1, Episode #1: Tune is as Suicide Prevention Advocate, Anne Moss Rogers, shares how her son, Charles, took his life and is now on a mission to spread awareness and save lives. Anne Moss Rogers The Emotionally Naked Speaker My 6-minute TEDx NAMI Virginia Board Member [email protected]...
About this show
This program was created in an effort to hold space for those who are in need of connection with themselves and others. Through conversations with guests and the listeners, the intention is to address mental health issues without stigma or judgement. My guests and I provide tools that we utilized as we navigated our own challenges. Tune in each week as we share space, create connection, and community.
Hosted by
Tavia