PODCAST · education
Conquer Within
by Delta Bravo Delta
Everyone has a story. We all come from different cultures and backgrounds. Military personnel, doctors, police officers, professional athletes and many others have one thing in common: the mental strength to persevere. These our their stories. Before you can achieve all your greatest goals in life you need to Conquer Within. conquerwithin.substack.com
Episodes
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How to Grow from Doing Hard Things
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Interview - Maria - EMT shares wisdom about love being the solution to life's problems
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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How do you find happiness?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Pushing the Physical Limits - Near-Death Experience
We have been discussing mental limits on previous episodes, but this episode focuses on physical limits. I will discuss a near-death experience I had when traveling internationally and the lessons learned from that experience that I apply to all of my future trips and goals. This is a public...
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Why I Fight
On this episode, I talk about my martial arts journey. I’ll deep dive into the struggles I had throughout my life, my competitions, and benefits of training martial arts. Be strong, be resilient, and train hard! This is a public episode. If you would like to discuss this with other subscribers or...
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Mental Health Awareness Month
Happy Mother’s Day to all the mommas out there! On this episode, we talk about “Things People Struggle With” for Mental Health Awareness Month. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Anonymous Q&A #1
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Be Resilient
Do you feel stuck? Are you in a downward spiral of negativity? Check out some of the writings I discuss in this episode and use the wisdom to change things. You are the captain of your ship. Anything is possible if you are resilient! This is a public episode. If you would like to discuss this…
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Exploring Ancient Egypt
Back again to talk about my recent trip to Egypt. I break down what I did each day with the incredible things I've seen and recommendations. I also discuss tips for anyone who wants to travel to Egypt along with general advice for traveling around the world. I talk about best tactics and tips to...
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September 11, 2001 - 20 Years Later
In this bonus episode we reflect on the events of September 11, 2001 by highlighting all of the heroic actions and people who lost their lives that day. I also reflect on how 9/11 changed people’s lives, including mine forever. Just a warning, some of the content may be disturbing so listener...
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Interview - Brett - Army Veteran and LEO
Today on the podcast I interviewed a good friend of mine named Brett. Brett served in the US Army during the Iraq War and has an extensive career in law enforcement across different agencies. Brett is also a blue belt in Jiu Jitsu at Atos Jiu Jitsu HQ. We had a great conversation filled with a…
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Interview - Insight and Knowledge from Firefighter Captain Matt
You wanted a guest and we got him on the show! Firefighter Captain and Jiu Jitsu Black Belt Matt comes on the podcast to share his knowledge of being a firefighter for over 20 years and the lessons he has learned in life on the mats and out in the world fighting fires! This is a public episode.…
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Courage - 11 Stories of Courage and My Story of Courage from a Trip Across the World
I'm back after a long hiatus! On this episode, I discuss "courage" and how it is needed in life to accomplish all of your goals and dreams. I read 11 short stories of men and women, who most people may have not known of, who showed incredible courage and bravery throughout history. I also discuss…
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Unbreakable - Can't Hurt Me - Goggins
Reading excerpts and principles from Can't Hurt Me by David Goggins. Be uncommon amongst uncommon people. Stay hard! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Motivation - The Book of the Five Rings
Motivation leading into 2021 - Reading excerpts and principles from The Book of the Five Rings written by Miyamoto Musashi. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Pilot - Discipline Equals Freedom
Introduction to the podcast. Book review and thoughts of Discipline Equals Freedom written by NY Times Best Selling Author and former U.S. Navy Seal Jocko Willink. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...
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ABOUT THIS SHOW
Everyone has a story. We all come from different cultures and backgrounds. Military personnel, doctors, police officers, professional athletes and many others have one thing in common: the mental strength to persevere. These our their stories. Before you can achieve all your greatest goals in life you need to Conquer Within.
conquerwithin.substack.com
HOSTED BY
Delta Bravo Delta
CATEGORIES
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Frequently Asked Questions
How many episodes does Conquer Within have?
Conquer Within currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Conquer Within about?
Everyone has a story. We all come from different cultures and backgrounds. Military personnel, doctors, police officers, professional athletes and many others have one thing in common: the mental strength to persevere. These our their stories. Before you can achieve all your greatest goals in life...
How often does Conquer Within release new episodes?
Conquer Within has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Conquer Within?
You can listen to Conquer Within on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Conquer Within?
Conquer Within is created and hosted by Delta Bravo Delta.
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