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Consciously Alive

by Phoebe Greenacre

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen. Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 70 countries, building and offloading globally recognised brands and enterprises. Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive. www.phoebegreenacre.com

Publisher-supplied feed metadata · PodParley refreshed Sep 17, 2026 · Source feed

Episodes

  1. EP 99: The 2027 Shift: Human Design, Gene Keys, and the Cross of the Sleeping Phoenix with Lauren Farrow

    Listen if you’re feeling curious (or slightly spun out) about 2027 In this episode, Human Design expert Lauren Farrow helps us make sense of the 2027 shift, what’s changing, and how to stay grounded in your emotions and decisions as the world evolves. If you’re new to all of this, you’ll want to...

  2. Ep 98: How to Turn Fear Into Action: The Psychology of Getting Unstuck with Charlotte Grimmel

    Ever catch yourself procrastinating even when you want to move forward? In this episode, we explore the psychology behind self-sabotage, fear, and those gentle next steps that actually stick. I’m joined by psychologist and holistic coach Charlotte Grimmel — the wise voice behind The Mind Friend —...

  3. EP: 97 How to Move Through Emotional Triggers Without Spiralling

    In this raw and real solo episode, I’m sharing the exact tools I use to move through emotional triggers without spiralling into panic, shutdown, or overwhelm. Whether it’s family dynamics, relationship tension, or the quiet moments where emotion builds beneath the surface - we all get triggered....

  4. EP: 96 How Do We Learn To Forgive with Rachael Coopes

    What if forgiveness wasn’t about the other person - but a radical act of self-love? In this deep and gently powerful episode of Consciously Alive, Phoebe sits down with beloved Play School presenter, author, and yoga teacher Rachael Coopes to explore her newest book The Art of Forgiveness - a...

  5. EP: 95 How to Stop People-Pleasing and Start Prioritising YOU with Hollie Azzopardi

    ✨ What if your biggest burnout was actually your biggest breakthrough? ✨ In this powerful and soul-baring episode of Consciously Alive, Phoebe is joined by bestselling author, speaker, and Soul Talk podcast host Hollie Azzopardi to talk about her brand new book The People Pleaser’s Guide to…

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  6. EP: 94 How to Navigate Controversial Wellness Trends and Find What Works for You With Laura Lam

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Is everything you thought you knew about health actually wrong? From seed oils to sugar, ultra-processed foods to the great meat vs. plant debate—wellness trends are more confusing than ever. In this episode of...

  7. Ep 93: Unlocking Your Power – How to Boost Your Confidence in 8 Steps

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > 🔥 What if the only thing standing between you and your dream life isn’t time, money, or talent—but confidence? 🔥 In this solo episode of Consciously Alive, Phoebe Greenacre dives deep into the neuroscience,...

  8. Ep 92: Tap Out Of Stress: Unlock Your Emotional Freedom Using EFT With Dr. Kirsten Cloete

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Integrative Wellness Practitioner, Dr Kirsten Cloete (DC). Using her signature “Tap, Move, Breathe” methodology—which includes EFT (Emotional...

  9. Ep 91: How To Master Your Relationship Anxiety With Georgie Collinson

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Australia’s leading Anxiety Therapist, Georgie Collison. Specialising in high-functioning anxiety, Georgie has helped thousands of women...

  10. EP 90: Tools To Create Change Using Neuroplasticity With Phoebe Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive as she delves into the challenges and decisions that come with reaching age milestones and realizing life hasn’t unfolded as we expected, whether...

  11. EP 89: How To Find Flow In Your Life With Aimee Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by her Sister Aimee Greenacre. As a Feminine Cycles Coach, Aimee helps women use their periods as their power in order to unlock their flow and...

  12. Ep 88: How To Create a Freedom Based Life + Business with Phoebe Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive as she opens up about her personal journey from her university days to the life she leads today. She shares insights and stories you might not know...

  13. EP: 87 How To Break Free From High-Functioning Anxiety with Lalitaa Suglani

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Dr Lalitaa Suglani; world leading Psychologist and Author of the book "High Functioning Anxiety". Lalitaa’s mission is to empower high...

  14. EP: 86 How to Become Rebelliously Slow and Connect To Your Intuition with Maude Hirst

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive...

  15. Ep 85: How to Thrive as a Yoga Teacher: Insights from Celest Pereira and Hannah Barrett

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by two inspirational forces in the yoga industry, Celest Pereira and Hannah Barrett. Celest is a trained physio and international yoga teacher...

  16. Ep 84: How To Slow Down, Navigate Motherhood Challenges & Stay Connected to Your Higher Self

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is interviewed by Danielle Brooker, a Joy Activation Coach, Mama, Writer and Podcaster. Danielle helps guide ambitious, busy and always-on Mamas (and those...

  17. Ep 83: How to cultivate a Growth Mindset With Phoebe Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive, where she dives deep into the power of mindset, specifically focusing on the concepts of fixed and growth mindsets. Phoebe shares personal anecdotes...

  18. 82: How To Create A Life Of Flow, Alignment & Joy With Emma Maidment

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the world of flow with the inspiring Emma Maidment. As an internationally renowned meditation guru, yoga teacher, author...

  19. Ep 81: 6 Somatic Pathways To Emotional Regulation With Phoebe Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive, where she shares her expertise and experience with emotional resilience from a transformative lens of somatic therapy. Emotional resilience isn’t…

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  20. Ep 80: How to Harness Your Strength as a Mother, Entrepreneur and living abroad with Rosie Stockley

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the realms of moving overseas, family life and the ever-changing journey of motherhood with Rosie Stockley, Fitness...

  21. EP79: How Somatic Therapy Transforms Your Mind, Body, and Soul

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, Phoebe Greenacre is interviewed by Natalie Broberg, a highly qualified face yoga instructor and founder of the wildly successful platform FIT-FACES. After juggling…

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  22. Ep 78: How to Embrace Your Pelvic Power: Pregnancy, Childbirth, and Beyond with Clare Bourne

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this enlightening episode of Consciously Alive, where she delves into the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health…

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  23. Ep 77: How to Harness AI and Human Design for Entrepreneurial Success: Andi Eaton Alleman's Journey

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode, we’re exploring the fascinating intersection of AI, human design, and business with Andi Eaton Alleman, whose journey from a high-powered corporate executive in the beauty industry with Aveda…

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  24. Ep 76: How to Unveil the Mysteries of Human Design for Personal Transformation with Lauren Kelly

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, host Phoebe Greenacre converses with Lauren Kelly. Lauren was an BAFTA award-winning television producer when her career path took an unexpected turn. A sudden period of...

  25. Ep 75: How To Forge A Life Of Freedom & Fulfilment With Mariel Witmond

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, host Phoebe Greenacre converses with citizen of the world, Mariel Witmond. Mariel is half English, half Mexican and has discovered a life of freedom having lived in 7...

  26. Ep 74: How to Nail Nutrition, Motherhood and Life by Slowing Down, Introducing Structure and Embracing Simplicity with Isa Welly

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, host Phoebe Greenacre converses with the multifaceted Isa-Welly, exploring her transformative odyssey from African roots to Parisian stages, and from dazzling dance tours...

  27. Ep 73: How to Break Free from Self Sabotage and Connect With your Higher Self a With Helen Brierley

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of...

  28. Ep 72: How to Become Sexually Empowered with Amy Rushworth

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > My gorgeous friend Amy Rushworth is back on the show! Amy is an Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer to women who are ready to f*ck off the rules and create lives of unapologetic,...

  29. Ep 71: How to Embrace Change and Find Your True Calling with Stephanie Howard

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today’s guest, Stephanie Howard is a former city lawyer turned yoga teacher. Mum of 4, residing in France is now a studio owner and the founder of Luul retreats that operate throughout Europe for women who want to...

  30. Ep 70: How To Create A Flexible + Freedom Based Life with Annie Clarke

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > This week I am diving into conversation with Annie Clarke, a UK based yoga teacher and founder of online studio, The Practice. Annie provides so much great advice and wisdom as she shares how to create a dream…

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  31. Ep 69: How to Live in Alignment with Your Core Values with Zoe Maia

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > It’s my pleasure to welcome Zoe Maia, founder of the online Pilates studio, Maia Well Co. Zoe has created a freedom based lifestyle with a mixture of online studios, mentoring, and the most amazing retreats that...

  32. Ep 68: Learning to Listen to Your Desires with Aimee Greenacre

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > I’m very excited about this episode because today I’m interviewing one of my sisters. Aimee is a holistic health coach, natural foods expert, and women's empowerment coach. If you follow Aimee on Instagram, you…

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  33. Ep 67: How to Live-in Alignment with Your Astrological Blueprint with Ayesha Durrani

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today’s guest is Ayesha Durrani, an astrologer and business oracle, serving New Earth leaders to create overflowing prosperity with their soul gifts. Ayesha shares her story and how she discovered this pathway and...

  34. Ep 66: How to Slow Down and Heal with Jen Mann

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Jen’s story is going to blow your mind. Jen Mann is a certified mind-body practitioner with clinical training and has worked across the health and wellness industry for over ten years. I cannot wait to share her...

  35. Ep 65: How to Nourish Your Menstrual Cycle with Cyclical Living with Giulietta Durante

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Get ready to understand the power of your period because today on the podcast we have the wonderful Giulietta Durante (who has quite rightly earned the title of the ‘Hormone Whisperer’). I worked with Giulietta…

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  36. Ep 64: How to Step Outside of your Comfort Zone with Lizzie Mulherin

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today we chat with Lizzie Mulherin, a published travel author, internationally-experienced journalist, content creator and founder of Write On Brand. We dive into her journey of becoming a Soulpreneur and Lizzie...

  37. Ep 63: Chasing Freedom and Van Life with Amy Nicholson

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Amy is the epitome of a free spirit, travelling round the world in her van; chasing Summer in the Northern Hemisphere and Winter in the Southern Hemisphere. I’m super excited for you to listen to her story and...

  38. Ep 62: How to Tune into Your Intuition with Helen Jacobs

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > I’m so excited to welcome Helen Jacobs to the podcast today. Helen is an author, psychic, podcaster and spiritual mentor who is passionate about helping women live more intuitively and on-purpose. Following the...

  39. Ep 61: How to Take Back Your Power with Phoebe Kuhn

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today’s conversation is totally juicy! I chat with Phoebe Kuhn - who is an entrepreneurial force to be reckoned with. A curious soul, a citizen of the world, a dreamer, a doer, an explorer, a change maker. Phoebe…

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  40. Ep 60: Discovering Your Pleasure Potential with Eleanor Hadley

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your…

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  41. Ep 59: How to reclaim your self worth with Danielle Wills

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today on the podcast we have the beautiful Danielle Wills. Danielle is a yoga teacher, digital creator, voice artist and wellness coach. Part-time Londoner, part-time nomad - she shares her life through wellness...

  42. Ep 58: How to gain more Self-Awareness with Yoga: Jen Landesberg

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Jen, founder of Blessed Yoga, is a London based yoga instructor. During her time studying psychology she discovered yoga - a practice that merged all her passions into one; the mind, body and soul. Jen has a very...

  43. Ep 57: Reaching your fullest potential with Laura Bartlett

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today I am so excited to be joined by Laura Bartlett, Founder of House of Coco magazine, a luxury print publication with a team of 30 people called #TeamCoco who travel the world living their best lives to inspire...

  44. Ep 56: How to Get Back Into Alignment

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > This week, we’re diving into how to get back into alignment. As I remind you throughout this episode; you have the power to create change and make conscious choices every single day in alignment with your goals,...

  45. Ep 55: How to Nourish Your Fertility with Monique Cormack

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Today I’m so excited to be joined by Monique Cormack. This episode is a must listen for anyone who’s moving through their own fertility journey! Monique is a clinical nutritionist with expertise in fertility, IVF,...

  46. Ep 54: Finding Your Soul Purpose Through Human Design With Emma Barfield

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Emma Barfield is an Inner Leadership and Human Energetics Coach specialising in energetic refinement for full spectrum life mastery. Today we are diving into all things Human Design, Gene Keys and finding your...

  47. Ep 53: How To Elevate Your Personal Brand With Molly Stovold

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Prepare yourself to have your eyes opened to the magic of LinkedIn because today we are joined by my good friend, Molly Stovold! Molly used to run million-dollar product launches working full-time as a Marketing...

  48. Ep 52: How To Consciously Create Your Own Reality With Melissa Ambrosini

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > This episode has been a long time coming. I’m so excited to finally welcome one of my oldest friends to the Consciously Alive Podcast, Melissa Ambrosini! Named a “Self-Help Guru” by Elle Magazine, Melissa…

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  49. Ep 51: How to Build Resiliency when Facing Hard Situations with Nikki Heyder

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Nikki Heyder is a qualified Mental Health Counsellor, Yoga Teacher and a former Nutritional Therapist. As a self proclaimed 'heart-centred helper', she has spent the past 5 years focusing on developing her skills...

  50. Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll

    Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll Jeni is an expert in building self-belief, a certified coach and positive psychologist in training, who loves empowering women to feel…

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ABOUT THIS SHOW

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.

Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 70 countries, building and offloading globally recognised brands and enterprises.

Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive.

www.phoebegreenacre.com

HOSTED BY

Phoebe Greenacre

Frequently Asked Questions

How many episodes does Consciously Alive have?

Consciously Alive currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Consciously Alive about?

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values,...

How often does Consciously Alive release new episodes?

Consciously Alive has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Consciously Alive?

You can listen to Consciously Alive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Consciously Alive?

Consciously Alive is created and hosted by Phoebe Greenacre.
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