Consciously Clueless

REPLAY: This episode with Calen Otto is from the vault and originally premiered on October 30, 2024.Calen is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget and is our most recurring guest on this podcast. Calen and I connected through the world of podcasting and became friends pretty instantly. It’s been over a year since Hurricane Helene devastated the Southeast part of the United States, so it felt like a good time to replay this important episode. In this episode, Calen helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast, and I instantly knew Consciously Clueless listeners needed to hear!Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There, they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published 'The Art Of Unruly Travel On A Budget' travel guidebook to make travel more accessible to all. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M BaxleyHelpful Links from Calen: Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/ Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501 Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina

REPLAY: This episode is from the vault and originally premiered on July 17, 2024.Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of achieving perfect sustainability. Tune in, re-learn from Tyler's experiences, and discover the seemingly small ways you can embrace a more sustainable lifestyle today.Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles, California. Her blog and YouTube Channel, Thrifts & Tangles, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley

REPLAY: This episode is from the vault and originally premiered on July 17, 2024.Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood.Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley

REPLAY: This episode is from the vault and originally premiered on November 17, 2021.Listen in as Carly and Amanda talk fast fashion, greenwashing, and how to shop sustainably in an unsustainably built world.Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising departments of some of the most iconic millennial lifestyle brands. Now she hosts two podcasts (Clotheshorse and The Department), writes epic Instagram captions, and frequently cites the UN’s Sustainable Development Goals. She has been known to cry at Hello Kitty events, and she loves a good miniature museum. Her current obsessions are faux fruit, maximal design, vintage cookbooks, and workers’ rights. Connect with Amanda on her Instagram or website!Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley

REPLAY: This episode is from the vault and originally premiered on April 10th, 2024.Listen in as Brian, the insightful host of the Conscious Action Podcast, shares his transformative journey toward a more mindful existence. He gives us a glimpse into the profound shifts he's experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. Brian and I exchange personal stories, illustrating how small acts of awareness can relieve physical tension and contribute to overall well-being. We also touch on the impact of sharing our personal growth journeys online, creating spaces for authenticity and demonstrating that evolution is possible. This episode delves into the complexities of motivation, from health and environment to animal welfare, and how aligning our actions with our values can foster a deeper understanding and commitment to issues like veganism and sustainability. Join us as we explore how inner healing and education can amplify our impact on the world and how balancing personal growth with the desire to enact social change is crucial to avoiding burnout and achieving a holistic vision for a better future.Guest Bio: Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living. At the core of Brian's work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Listen to Brian's Podcast.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley

REPLAY: This episode is from the vault and originally premiered on March 30th, 2022. Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA, USA. He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots animal rights campaigns in history. He and his co-organizers were arrested by the US government for their roles and dubbed the SHAC7. Jake and his codefendants were found guilty after a lengthy trial, and he was sentenced to 4 years in federal prison. In 2019, the Joaquin Phoenix produced documentary, The Animal People, was released, detailing the campaign and the controversial court case. Currently, Jake hosts the podcast Radicals & Revolutionaries and works at the Rainforest Action Network, an international organization using pressure campaigns to stop rainforest deforestation and fossil fuel extraction and support human rights. He can be found pontificating online as the Cranky Vegan, where he helps reimaginate the tactics, strategies, and optics of the grassroots animal rights movement. Connect with Jake on Instagram, YouTube, Patreon, or Facebook.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley.

REPLAY: This episode is from the vault and originally premiered on June 30th, 2021.Christopher “Soul” Eubanks is a climate, human, and animal rights activist who was raised in Atlanta, Ga, and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation, Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice. Christopher and Carly journeyed through so many enlightening stories and lessons in this episode. Connect with Christopher on Facebook, Instagram, or his website.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley.

REPLAY: This episode is from the vault and originally premiered on August 2nd, 2023.Join me for an enlightening chat with Calen Otto from the Unruly podcast, where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn't set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both became advocates for sustainable menstruation. We shed light on the lawsuit against Thinx and how it has influenced our approach to talking about period products. We also share our thoughts on how we can consciously approach life and be comfortable with it. Navigating brand partnerships and sponsorships as content creators can be complex, but it's a topic we tackle head-on. Calen and I discuss the ethical considerations involved and how certain brands' questionable practices have posed dilemmas for us and other creators. We also explore the importance of meeting people where they are for real and lasting change, and the need to stay true to our beliefs while navigating the intricacies of online content creation and brand partnerships. Jump in as we share our experiences and insights in this engaging and thought-provoking episode.Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There, they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published 'The Art Of Unruly Travel On A Budget' travel guidebook to make travel more accessible to all. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley.

REPLAY: This episode is from the vault and originally premiered on March 27th, 2024.Why do environmentalists have veganphobia? What's the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a "real" vegan? These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us. As the dialogue unfolds, it's not just about food, but the intersection of academic research and honest advocacy. This blend shapes our journey from social justice to a pointed focus on environmental and animal rights. Corey and I navigate the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, particularly when examining the impact of animal agriculture on the planet. Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere.Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley.

REPLAY: This episode is from the vault and originally premiered on September 11th, 2024.Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Myasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let's not forget their dramatic escape from Putin, adding an unforgettable twist to their story. We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest's crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices. Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What's the connection between drag and vegan living? The Vegan Queens are here to show you.Guest Bio: The Vegan Queens - an ever-so-traditional Mancunian drag family. Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!Music by M Baxley.

REPLAY: This episode is from the vault and originally premiered on January 17th, 2024.Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria's narrative is a powerful reminder that dedication to one's values can forge success, even when faced with daunting challenges like supply shortages and a competitive market. Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it's an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle. Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We'll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that's not just about living — it's about living with intention.Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars! Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by M Baxley.

REPLAY: This episode is from the vault and originally premiered on January 3rd, 2024.Sometimes, a melody can lead to a movement; this was the case with John Pabon's transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn't always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and it's a call to arms for transparency and accountability. We don't shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isn't a role but a foundation. The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges and on the emotional journey of lifestyle changes. Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves John's approach to hard topics and knows you will too. Guest Bio: John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s. John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers. He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You."Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley

REPLAY: This episode is from the vault and originally premiered on November 8th, 2023.A life-changing trip to Costa Rica opened Jessica McGhee's eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact. We discuss how Jessica's journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living. The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment, and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur, and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self-worth. She hopes you have a nice day.Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley

REPLAY: This episode is from the vault and originally premiered on June 7th, 2023. Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay's passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment. Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay's experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem. Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don't miss this opportunity to learn from Lindsay's experiences and be inspired to make a difference in your own life and the world around you. Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for the Citizen’s Climate Lobby. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley

REPLAY: This episode is from the vault and originally premiered on April 26th, 2023. This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live consciously. Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master's in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley

REPLAY: This episode is from the vault and originally premiered on March 29th, 2023. What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.   Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”. Ed is one of our most noted environmentalists dedicated to multiple charities and initiatives to make our planet a better place.   Connect with Ed on Instagram: @e_-begley_jr Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley

REPLAY: This episode is from the vault and premiered on December 7, 2022. Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Music by Matthew Baxley

REPLAY: This episode is from the vault and premiered on November 23, 2022. Sabs Katz, a dynamic creator and co-founder of Intersectional Environmentalists, joins us for a conversation that sheds light on the entwined paths of identity, activism, and environmentalism. Sabs courageously shares their experiences confronting anti-Semitism while navigating the world of social justice and environmental advocacy through a Jewish and vegan lens. We explore the vital role of setting boundaries with media and the importance of acknowledging diverse perspectives to create a more inclusive movement that tackles pressing social issues like the water crisis in Flint, Michigan. Our discussion takes an intriguing turn as Sabs reveals how adopting a vegan and zero-waste lifestyle transformed their approach to sustainability. Initially skeptical of aligning with advertising, they discovered its potential to deliver powerful sustainability messages. Together, we examine the dual nature of social media in activism, recognizing its power to amplify voices and create inclusive spaces for change. We touch on eco-anxiety and the hurdles posed by systemic barriers, yet find hope in effective communication and acknowledging solutions that inspire climate action. We celebrate the mission of Intersectional Environmentalists, where Sabs and their co-founders aim to blend social justice with environmentalism through community engagement and digital initiatives like Earth Sessions. Sabs shares personal stories of sustainable fashion, finding inspiration in vintage family pieces, and the broader implications of mindful shopping. Through these narratives, we embrace the power of creative wardrobe choices and the joy they bring, highlighting how these acts resonate deeply in the quest for a sustainable future. Guest Bio: Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical + secondhand fashion, plant-based eating, conscious consumerism, and personal health + wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Listen in as Taylor Wolfram shares the motivations that led them to transition from vegetarianism to veganism, primarily driven by a commitment to animal rights and a desire to disconnect from the animal agriculture industry. Taylor recounts the role an animal rights group at their university played in supporting this lifestyle change and how it expanded their involvement in the broader activist community. We also uncover Taylor's academic shift from pre-med to dietetics, a decision fueled by a passion for personal interaction and counseling, which traditional medical fields often lack. In our conversation, we examine the concept of anti-diet vegan nutrition and its implications in the world of misinformation and diet culture. Taylor shares personal experiences and professional insights into the harmful effects of diet culture, its ties to systems of oppression, and the importance of moving away from restrictive eating habits. The discussion further explores the challenges of navigating healthism, veganism, and anti-diet culture, emphasizing the societal pressures faced by those whose health conditions cannot be resolved through diet alone. Taylor reflects on the complexities of adopting a vegan lifestyle for ethical reasons versus engaging in restrictive dieting, underscoring the importance of resilience in the face of societal norms. We wrap up with an engaging discussion on supporting vegan families in a non-vegan world, focusing on the experiences of raising vegan children amidst societal and cultural influences. Taylor offers insights into the privilege and challenges of being a registered dietitian raising vegan kids, sharing strategies for navigating social situations, and instilling compassion in young minds. We highlight the importance of understanding proper nutrition for children and adults alike, particularly within the vegan community, and encourage listeners to seek personalized guidance from dietitians to maintain a balanced and healthy lifestyle. Guest Bio: Taylor Wolfram, MS, RDN, LDN, (she/her/hers) is a long-time vegan and owner of a weight-inclusive nutrition therapy practice. She is a Certified Befriending Your Body Teacher and works with adults who are interested in ditching the diet mentality, reconnecting with their bodies, and learning to trust their inner wisdom. She also specializes in vegan nutrition and created the Anti-Diet Vegan Nutrition Online Course. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Destiny DeJesús' journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny's story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical commitments and community growth. Throughout our conversation, Destiny shares the triumphs and hurdles of building a thriving vegan community in Dallas, particularly for vegans of color who often feel isolated in their dietary choices. From intimate farmer's market meetings to bustling potlucks, her efforts have fostered a sense of belonging and connection. Alongside her community-building, Destiny's food journal debunks the myth that veganism is costly, offering practical tips and strategies for budget-friendly plant-based eating. We also tackle the societal challenges of transitioning to a vegan lifestyle, from confronting misconceptions about protein intake to navigating cultural pressures during family gatherings. With insights on the role of social media in uniting like-minded individuals and initiatives like Texas Eats Green, Destiny illustrates the power of community and awareness. Her narrative encourages listeners to explore plant-based living not just as a diet but as a pathway to personal growth, enhanced culinary skills, and even new career opportunities. Join us to discover how veganism can offer a rich, inclusive, and affordable journey for more. Guest Bio: Destiny DeJesús, originally from the Bronx, NY, relocated to Dallas, Texas, in 2016 in search of more affordable living options amid the rising costs in her home city. It was in Texas that she discovered her calling in community organizing and embraced a vegan lifestyle. As the founder of Texas Eats Green, Destiny is dedicated to promoting plant-based options in restaurants within BIPOC communities in Dallas and San Antonio. She is also the driving force behind "Eat Yo Destiny," where she passionately advocates for budget-friendly vegan living, prioritizing food accessibility and empowering individuals with the knowledge to shop locally at grocers and convenience stores. Her platform serves as a guide, revealing vegan options within communities while tapping into local resources like pantries and community fridges. With her creative culinary skills, Destiny empowers others to create wholesome and nourishing meals with limited ingredients. As a community organizer, she creates inclusive spaces for BIPOC to share their experiences within the vegan movement and hosts events focused on food justice, plant-based living, and sustainability. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journey from the Youth Animal Advocates of Portland to the formation of the multidimensional Raven Corps, a testament to the revolutionary spirit and passion of young advocates. The discussion touches on the cultural resonance of the raven symbol and the sense of community it fosters, especially within the goth subculture, emphasizing the power of youth-led movements in addressing systemic oppression. The episode further explores the unique dynamics of engaging younger generations within activist organizations, highlighting the invaluable perspectives they bring to social movements. We share personal experiences of transformation from conventional careers to passionate involvement in the animal rights movement, underscoring the importance of providing platforms for diverse voices. As we discuss the evolution of activism, you'll hear about an exciting new project by the Raven Corps—creating vegan Counter Crispies treats as a means of funding advocacy efforts. This creative initiative demonstrates how community support can seamlessly blend with activism to promote collective liberation. Guest Bio: Claire Howe is a long-time activist, humane educator, animal rights attorney, and co-founder of youth activist organization The Raven Corps. Beyond that, she's an old Goth who loves 80's nostalgia, wiener dogs, garage sales, and margaritas.  Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional farming roots to an urban life focused on sustainability and plant-based living, revealing the intricate ties between personal choices and environmental consciousness. Transitioning to a vegan lifestyle while honoring family traditions presents its own set of challenges. Brigitte candidly discusses the struggles and triumphs of swapping dairy with leafy greens and crafting nourishing meals for a family deeply entrenched in dairy farming heritage. Discover her creative strategies for simplifying vegan cooking, from developing popular meal plan templates to understanding the basic grammar of cooking. Learn how these strategies not only ease decision fatigue but also help them connect with others on similar journeys. While navigating the social dynamics of veganism can be daunting, our conversation highlights the power of mindfulness, community support, and the practice of batch cooking as key elements in maintaining a sustainable lifestyle. Brigitte shares insights into forming a virtual cooking club that fosters connection and accountability, offering a welcoming space for anyone interested in plant-based cooking. Drawing inspiration from Buddhist teachings, she reflects on the broader implications of food choices, emphasizing their impact on health, relationships, and societal well-being. Guest Bio: Brigitte Gemme is passionate about helping more people eat more plants. She empowers others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she teaches regular workshops about healthy vegan nutrition and cooking, from mindset to meal planning and batch cooking. Previously, she worked as an academic researcher in the fields of education, sociology, and clean energy. She lives in Vancouver with her husband and two children. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Following a social media trend, on December 31st, 2023 I posted a list of my "ins" and "outs" for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant decisions, such as discontinuing my coaching services to align my business with genuine intentions rather than trends. These reflections highlight the importance of personal growth in fostering both personal and systemic change. This episode also examines sustainable financial and fashion choices, encouraging a shift towards ethical banking and responsible investment practices. Check out the BankingForGood site mentioned. By aligning financial activities with personal values, we can support a sustainable future. I share my experience of reducing fast fashion consumption through the rule of five challenge, where I committed to purchasing only five new clothing items a year. Conversations with experts like Emily Fenves and Amanda McCarty provided valuable insights into sustainable alternatives, prompting a reevaluation of consumption habits and their impact on the environment. In addition, I discuss the power of radical imagination in combating climate doomism and nurturing hope for a better future. Emphasizing the importance of authentic self-expression, I share personal victories, such as successfully nurturing houseplants and resisting toxic positivity. Finally, I reflect on my passion for podcasting and the importance of building a community. I'm excited to continue exploring the interconnectedness of personal growth, environmental sustainability, and community building. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Waseem Hijazi, a passionate Palestinian vegan food blogger, and Victoria Hertel, an anti-Zionist Jewish vegan advocate from Vegans for Palestine join the show this week. Wasim discusses how his journey into veganism is not just about health but also a means to advocate for Palestinian rights, while Victoria reveals her transformation into anti-Zionism and her dedication to supporting Palestinians through the lens of veganism and activism. We scrutinize the ethical implications of Western veganism's silence on Palestinian oppression and the troubling practice of "vegan washing" by the Israeli government. Our discussion ventures into the wider landscape of activism, examining the power of collective actions like the BDS movement.  We wrap up our episode by emphasizing the importance of community-driven efforts and solidarity across movements. From supporting Palestinian families with plant-based food parcels to critiquing the support of Israeli vegan products, we call for genuine engagement and the preservation of cultural integrity. This episode is a thought-provoking exploration of how veganism can be a tool for activism and social change, inviting you to reconsider the impact of your choices on a global scale. Guest Bios: Victoria Hertel (she/her) is Vegan for Palestine’s Public Image Committee Chair. She is an anti-Zionist Jew, vegan and queer person currently residing on the Lands of the Peoria, Mississauga, Bodwéwadmi (Potawatomi), Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Wyandot Peoples on Turtle Island. She believes Zionism contradicts the values of Judaism and by conflating the two it is detrimental to the religion. Judaism, according to the Torah, forbids Jews to have our own sovereignty and forbids to kill or steal. Zionism is a genocidal and nationalistic political ideology, which was created by non-religious people. Standing in opposition to the state of “Israel” is standing with true Jewish values, and calling that anti-Semitic is inaccurate. Victoria is a photographer and a healthcare professional. She recognizes her white privilege and continues to learn and unlearn in order to be a better advocate and ally for all sentient beings. She believes that vegans have a duty to be intersectional in their advocacy and cannot only advocate for non-human animals because every injustice is connected whether it’s humans, non-human animals, or the environment. Waseem Hijazi is a Palestinian vegan content creator, and the founder of the food blog: Plant Based Arab. His journey towards veganism started around five years ago, after taking on monthly challenges in pursuit of a healthier lifestyle. This led to a deeper realization of how our actions - even as individuals - can contribute to the suffering of other living beings. He's involved with the Vegans for Palestine group: a space to be in community with fellow vegans and animal rights activists, to advocate for Palestine. Helping to raise awareness about Israel's vegan-washing, and how we may be contributing to the oppression of Palestinians with what we choose to consume rather than boycott; as well as highlighting some of the ways to support Palestinians in Gaza via on the ground initiatives, and more. Waseem has contributed a selection of Arabic and Palestinian recipes to a fundraiser eBook, in collaboration with a collective of vegans of the Global Majority, called: Flavours of Freedom. You can find more of his vegan recipes on the website: www.plantbasedarab.com, and connect with him directly on Instagram @plantbasedarab. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Christina's journey with cannabis is anything but ordinary. Growing up in Washington DC and initially shying away from the plant due to severe reactions, she never imagined it would play a pivotal role in her life. Yet, as she stepped into the cannabis business world, she rediscovered cannabis through a lens of wellness and mindfulness. Together, we unravel how understanding dosages and product sources transformed her perspective and how staying true to one's mission can guide intentional and meaningful cannabis use. The ever-evolving concept of wellness takes center stage as we explore its intersection with the cannabis industry. Drawing from my experiences with Conscious Capitalism and the founding of Rooted Therapeutics, we reflect on how business can indeed be a force for good. We also spotlight the efforts of Standard Wellness in Maryland, as we discuss the importance of empathy, open-minded parenting, and how personal definitions of wellness can shift over time amidst commercial pitfalls. Cannabis is more than just a plant; it's a tool for creativity and stress relief, especially within Black and Latino communities facing historic challenges. Christina and I delve into how changing the narrative can promote participation and self-expression in these communities. We also tackle leadership challenges, particularly the balancing act between personal wellness and organizational demands. From making tough decisions to maintaining community connections, we highlight the necessity of intentional wellness efforts, supportive networks, and the ongoing journey of achieving balance in a demanding world. Guest Bio: Christina Betancourt Johnson is the founder and chief executive officer of Standard Wellness Maryland (SWM), the first African American and Latina majority-owned vertically integrated cannabis company in the United States, and the first vertically integrated social equity licensee to launch in Maryland. Christina brings more than 15 years of executive leadership to the cannabis industry and holds leadership roles on the U.S. Cannabis Council and the National Hispanic Cannabis Council’s Board of Directors. In Maryland, she serves as Vice Chair of The Maryland Wholesale Cannabis Trade Association (CANMD) and was recently appointed by Governor Wes Moore to the Advisory Board on Medical and Adult-Use Cannabis. Christina is passionate about developing young women and is committed to identifying strategies for wealth-building and wellness in Black and Brown communities. https://www.standardwellness.com/maryland https://theforestdispensary.com/baltimore-md Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Could young activists hold the key to a more liberated world? Join us on Consciously Clueless as we chat with Cami and Onyx from the Raven Corps, a nonprofit that's redefining activism by integrating veganism with social and environmental justice. From their beginnings as a high school animal rights club, they've grown into a force that tackles systemic issues like capitalism, consumption, and commodification. Discover the unique insights young minds bring to these complex problems, and how their fresh perspectives are challenging societal norms and inspiring change. Cami and Onyx open up about their personal journeys toward veganism, exploring how privilege and societal expectations can shape our choices. They discuss the importance of building inclusive spaces that empower youth activists and recognize the intersections of their identities. Through powerful campaigns like "Operation Mind Over Milk" and "Operation 13," the Raven Corps is not only advocating for plant-based milk in schools but also shining a light on the exploitative practices in the animal agriculture industry. These initiatives are a testament to the power of community-driven activism that seeks both immediate and long-term solutions. As we wrap up, we tackle the often-unspoken challenges of activism: burnout and mental health. Our guests candidly share their struggles and the coping strategies that have helped them maintain balance. Whether it's overcoming addiction or finding solace in animal sanctuaries, they highlight the crucial role of community support in sustaining their commitment to activism. If you're keen to understand the dynamic world of youth activism or are searching for inspiration to drive change in your community, this episode promises valuable insights and encouragement. Guest Bios: Cami (they/them) is the former Youth Director and Campaign Coordinator at The Raven Corps. They've been involved with the organization since 2018 and are a passionate advocate for total liberation. Onyx Helper is a youth collective liberation activist and Conspirator at The Raven Corps. They focus a lot on animal liberation campaigns as well as various other liberation struggles, such as the fight for Palestinian liberation. Onyx studies philosophy at SUNY Cortland, but you can also probably see them at a local NYC fur protest. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Join me for a not-so-solo episode as Calen Otto helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast and I instantly knew Consciously Clueless listeners needed to hear! Calen sheds light on the work being done by organizations like Beloved Asheville and Ziggy's Refuge, emphasizing the crucial role of local mutual aid organizations in disaster relief. They challenge us all to reflect on their connections to these global issues and consider how they can contribute to ongoing recovery efforts. As Calen recounts community resilience in the face of disaster, we question the roles of various societal players in perpetuating environmental harm and stress the interconnectedness of all living beings. In their powerful essay, Calen shares on the importance of personal and systemic actions for sustainability, urging us to push for change even when the path seems daunting. We wrap up with practical resources and ways for listeners to take action, from personal lifestyle changes to supporting initiatives like A Well-Fed World. Listen in for a conversation that inspires reflection and action in the pursuit of a sustainable future. Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 30 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published 'The Art Of Unruly Travel On A Budget' travel guidebook to make travel more accessible to all.  Helpful Links from Calen: Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/ Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501 Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

What if embracing veganism could also be an act of solidarity with marginalized communities? In this episode, Dr. Christopher Carter guides us through the multifaceted intersections of veganism, race, and spirituality. Christopher shares a deeply personal narrative that connects their transformative path to veganism with their family's historical struggles, drawing powerful parallels between the exploitation of migrant farm workers today and the harsh realities of the Jim Crow South. As we explore these connections, we challenge listeners to rethink ethical eating as a profound statement of unity and resistance against systemic injustices. We further untangle the complex threads linking cultural identity and dietary choices, shedding light on how historical diets have been manipulated to signify sophistication and power. Through engaging stories of resilience and adaptability, we discover the rich tapestry of vegan soul food and its ability to nourish both body and heritage. Inspired by the work of earlier trailblazers, our conversation emphasizes that aligning one's cultural identity with vegan values doesn't mean losing touch with one's roots but rather finding innovative ways to celebrate them. The episode also takes a deep dive into the radical compassion inherent in Christianity, questioning if teachings can inspire a modern spiritual path of inclusivity and justice. By drawing on the legacies of Cesar Chavez and Martin Luther King, we discuss how religions can be reclaimed from oppressive narratives to create communities grounded in empathy and understanding. This discussion invites listeners to embrace personal growth, self-care, and community engagement, all while reflecting on the interconnectedness of life through the lens of radical veganism. Guest Bio: Rev. Dr. Christopher Carter’s teaching, research, and activist interests are in Black, Womanist, and Environmental ethics, with a particular focus on race, food, and nonhuman animals. He is the co-creator of Racial Resilience, an anti-racism and anti-bias program that utilizes the combined insights of contemplative practices and critical race theories. His academic publications include “Blood in the Soil: The Racial, Racist, and Religious Dimensions of Environmentalism” in The Bloomsbury Handbook on Religion and Nature (Bloomsbury, 2018), The Spirit of Soul Food (University of Illinois Press, December 2021), and “Race, Animals, and a New Vision of the Beloved Community” in Animals and Religion (Routledge, 2024). Currently, he is an Associate Professor of Theology, Race, and Ecology at the Methodist Theological School of Ohio, a Faith in Food Fellow at Farm Forward, and lead pastor of The Loft at Westwood UMC, in Westwood California. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Growing up in Eugene, Oregon, Lulu Tsui experienced a unique perspective on cannabis, where it was as common as backyard barbecues. This early exposure shaped her understanding of how cannabis perceptions could differ vastly from mainstream narratives. Lulu's journey led her to co-found On the Revel in 2016, a series of events challenging the status quo of New York City's cannabis industry. Her mission? To foster authentic connections and create a community where diversity and genuine conversation flourish beyond the typical trade show atmosphere. In this episode, host Carly Puch and Lulu dive into a fascinating conversation, exploring personal anecdotes and professional insights that reveal how early exposure and family acceptance can influence one's path in the cannabis sector. Lulu shares invaluable lessons learned along the way, including how humor and strategic media campaigns like "I'm High Right Now" are crucial in reducing stigma and shifting public attitudes toward cannabis. Carly and Lulu explore the importance of building diverse teams and prioritizing self-care in the dynamic field of cannabis. As we move through themes of personal growth, authenticity, and the importance of self-governance, Lulu reflects on how these principles guide her actions and decisions in both business and life. This episode offers juicy insights for anyone interested in the transformative potential of the cannabis industry or who just wants to level up in life, Lulu will inspire. Guest Bio: Lulu Tsui is the co-founder and chief experience officer at On The Revel, the parent company for a collection of curated educational and networking experiences that democratize information for those interested in the regulated cannabis industry. On The Revel events, known as Revelry, are conferences aimed at fostering an inclusive, collaborative, and flourishing cannabis sector. These regular in-person events along with On The Revel’s Dope People online membership community, podcast, and virtual experiences, celebrate the diverse people that have been and are currently building the cannabis industry in the aim of developing its gold standard, with opportunities for all. Lulu is seasoned in Experience Design (XD) and User Experience (UX) with 15+ years of experience leading research, strategy, and design for enterprise software, Software as a Service (SaaS), mobile, and touchscreen technologies. Lulu applies her vast XD and UX expertise across verticals in the cannabis industry while championing ways to normalize and destigmatize cannabis and entheogens. Lulu has designed entire enterprise systems and introduced cross-platform mission-critical apps for clients Bloomberg LP, Mastercard, The Leukemia & Lymphoma Society, John Hopkins University, Roche, Thermo Fisher, Pearson, and McGraw-Hill. Lulu designed a software platform with Root Sciences aimed at supporting and standardizing operations and data for cannabis/hemp extraction, distillation, and post-processing. She also served as the principal experience designer for Chill, a cannabis e-commerce order and delivery platform. Along with On The Revel, Lulu serves as President of the Cannabis Media Council, an organization dedicated to destigmatizing and normalizing cannabis using the power of traditional media, and User Experience and Research Advisor at Oakland Hyphae, founders of the Oakland Psychedelic Conference and the Psilocybin Cup. https://ontherevel.com https://www.revelryny.com  Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

What happens when compassionate living meets culinary creativity? Join me in this episode as we sit down with the visionary behind Kim Sujovolsky, Brownble, an online sanctuary for vegan enthusiasts, to hear her inspiring journey from discovering veganism to building a community centered on ethical lifestyle choices. Together, we reflect on the profound connections between personal well-being, planetary health, and mindful eating. Hear firsthand how our guest transformed their passion for plant-based living into a thriving business, offering resources and cooking classes that emphasize veganism as a lifestyle beyond just food. Navigating the world of advocacy and communication, we tackle the diverse ways individuals connect with activism, whether through direct confrontation or gentle persuasion. Our conversation touches on the impact of social media in shaping the vegan movement's messaging and the importance of tailoring content to resonate with varied emotional states and experiences. As advocates, we share personal stories of transitioning to veganism driven by emotional sensitivity, exploring the pivotal role of impactful media and a supportive community in fostering lasting change. Discover practical tips for those new to veganism, with insights into mindful cooking practices and kitchen organization to reduce stress and inspire creativity. We also delve into the importance of self-care amidst life's chaos, with personal anecdotes about balancing education, work, and mental health through movement and mindfulness. By embracing authenticity and effective communication, we celebrate the joy of finding kindred spirits in the vegan community. Our discussion underscores the importance of citing sources in conversations to enhance credibility, making each discussion an opportunity for growth and understanding. AND Kim was kind enough to grant listeners a 20% off FOREVER discount code for her online courses. Use code CARLY24 at Brownble. Guest Bio: Kim is a certified plant-based cook and the co-founder of Brownble, an online hub, and online vegan cooking school that has been dedicated to helping people go vegan or make more plant-based choices for over 9 years. She's also the host of the More Plants podcast where she shares resources, gives people support on their vegan journeys, and interviews inspiring guests on the topics of vegan cooking, eating, lifestyle, the psychology of eating, and more. All of Brownble's work is done through an approach that meets people where they are, allowing for flexibility and helping people have a mindful and attuned relationship with food. Kim is also currently getting her degree in psychology, hopefully, to help support people in positive habit changes that align with their values while promoting a positive relationship to food and body. Kim lives in Madrid, Spain with her husband and business partner and their two rescue dogs, and where vegan food is always cooking. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Have you ever wondered what it's like to feast freely at the ultimate vegan celebration? Join me, Carly, as I take you through the unforgettable experience of VegFest 2024 in Minnesota! Think of it as the "State Fair" for vegan food lovers, filled with heartwarming connections and inspiring stories. Listen in as festival-goers share their joy and sense of community at this annual event. Be ready to feel motivated by initiatives pushing for plant-based lunches in public schools and get a behind-the-scenes look at the tremendous effort from Compassionate Action for Animals that made this festival a reality. In another captivating chapter, we delve into the personal journeys of attendees at Minneapolis VegFest, revealing the myriad reasons why people choose a plant-based lifestyle. From health transformations and ethical awakenings to the desire to prevent animal suffering, each story is a testament to the diverse motivations behind veganism. Hear from voices who share their life-changing decisions and the impact on their families. From long-term vegans to newcomers, this episode showcases a spectrum of experiences highlighting the compassionate and sustainable benefits of plant-based living. Shout out to everyone who took the time to chat with me at VegFest, it was an incredible day. I can't wait for VegFest 2025! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

A health scare changed everything for our special guest Dr. Melanie Joy, leading her from a routine, omnivorous life to a transformative vegan journey. In this episode, Melanie shares her powerful story, detailing how a wake-up call for personal health evolved into a deep commitment to veganism and advocacy. We explore the intricate link between individual well-being and the planet's health, revealing how conscious dietary choices can create ripples of positive change. We shine a light on the hidden belief system known as carnism, which conditions us to view certain animals as edible while disconnecting from our natural empathy towards them. Delving into Melanie's influential book, "Why We Love Dogs, Eat Pigs, and Wear Cows," we unpack the psychological defense mechanisms that allow compassionate individuals to participate in harmful practices. This chapter serves as a revealing look at societal norms and the cognitive dissonance that underpins our relationships with animals. Moving beyond dietary choices, we discuss the essential role of relational literacy and effective communication in fostering social change. Melanie's academic journey into psychology highlights the importance of understanding the mind to drive lasting behavioral transformations. We also emphasize the need for self-care and community building, offering practical tools and resources to help advocates avoid burnout and maintain emotional well-being. Join us for an eye-opening conversation that blends personal narratives with deep psychological insights, aiming to inspire a more compassionate and mindful world. Dr. Melanie Joy has long been a personal inspiration in my vegan journey, chatting with her was inspirational and an honor. Guest Bio: Dr. Melanie Joy is an award-winning psychologist and educator and she’s the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows; Beyond Beliefs, and How To End Injustice Everywhere. Her work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the international NGO Beyond Carnism. You can learn more about her work at carnism.org. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with cannabis during college and their impactful work in the HIV community. Together, we uncover the profound implications of cannabis legalization and celebrate the remarkable contributions of marginalized groups in pushing for reform. We discuss the systemic barriers faced by individuals with criminal backgrounds related to drug charges. With powerful stories, we highlight the long-lasting repercussions of minor drug offenses and the discriminatory hiring practices that perpetuate cycles of poverty. By examining the inequities in current marijuana laws and their disproportionate impact on communities of color, we underscore the urgent need for comprehensive federal legalization and the role of storytelling in driving policy change. We also delve into the transformative potential of the cannabis industry through social equity initiatives. Our guest shares their experience launching Marijuana Matters and their impactful tenure at Curaleaf, where they championed social impact programs across multiple states. We emphasize the critical importance of integrating diversity, equity, and inclusion into corporate structures and discuss how the cannabis industry can catalyze social and economic change. Tune in for an insightful and motivating episode that calls for unity and strategic advocacy in shaping the future of cannabis regulation. Guest Bio: As a strategic advisor and senior executive, Khadijah A. Tribble has left an indelible mark on the cannabis industry. With her exceptional skills in positioning, coaching, and mentoring, she has empowered hundreds of individuals to navigate the complexities of this rapidly evolving landscape and reach their full potential. Khadijah's leadership has fostered a culture of empowerment and excellence, propelling emerging leaders towards impactful milestones in their respective fields. Her commitment to championing equity and inclusion is at the core of her work, ensuring that her mentees reflect the diverse fabric of society, while breaking down barriers and creating opportunities for underrepresented voices. Her exemplary leadership extends to her role as the founder of Marijuana Matters, where she has not only shaped cannabis policy but also created a supportive ecosystem that empowers individuals from all walks of life. Khadijah's belief in the power of businesses to be catalysts for change is evident in everything she does. Now, in her new endeavor, THE Agency, Khadijah A. Tribble leverages her two decades of experience in change-making, team-building, and launching businesses and careers. With a keen eye for capitalizing on opportunities across the growing cannabis sector, Khadijah is poised to guide her clients towards success. As a highly sought-after speaker, coach, and advisor, Khadijah inspires audiences with her vision and expertise. Her new venture is sure to make waves, so stay tuned for the positive impact she will undoubtedly continue to make. --- Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Miasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let's not forget their dramatic escape from Putin, adding an unforgettable twist to their story. We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest's crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices. Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What's the connection between drag and vegan living? The Vegan Queens are here to show you. Guest Bio: The Vegan Queens - an ever-so-traditional Mancunian drag family. Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

How often do you think about the importance of mental health and the transformative power of therapy in your life? Last month, I shared some personal milestones—six years as a vegan and five years alcohol-free. This month I'm talking about another milestone - five years of therapy, shining a light on how therapy has been a cornerstone in managing anxiety and depression. Listen as I recount the crucial steps of reaching out for professional help, and learn why you don’t need to hit rock bottom or face trauma to seek therapy. I bust some of the top myths surrounding mental health support, encouraging everyone to consider therapy as a valuable resource for navigating life's complexities. Join me as I uncover the multifaceted benefits of therapy, from finding the right therapist to the significance of understanding that emotions such as depression and anxiety ebb and flow. You'll hear how therapy can help build self-confidence, improve relationship skills, and equip you to tackle life's challenges head-on. This episode also highlights the importance of not feeling guilty about your emotions and the power of having a safe space to explore them. To my amazing listeners, your support means the world to me—please leave reviews, share the episode, and join our Consciously Carly community on Patreon for exclusive content and support. Resources: Depression series on Consciously Clueless Try BetterHelp with 10% off your first month using code CARLY 5 Myths About Therapy Therapy - Mental Health America National Mental Health Hotline (U.S.) Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Megan Hunter is a passionate advocate from Mercy for Animals, who in this episode, shares their remarkable transition from physical therapy and emergency dispatching to championing animal welfare and sustainable agriculture. Megan recounts how early experiences with animal rescue and an interest in preventative medicine fueled their drive to reduce suffering and promote systemic change. Influenced by leading figures, they now serve as the Transformation Midwest Coordinator, working to create a more just and sustainable food system. Throughout our discussion, we spotlight the transformative efforts empowering farmers stuck in the contract farming system. We explore the practical challenges they face and the innovative solutions being offered. Listen to inspiring stories of farmers who have shifted from factory farming to sustainable practices like greenhouse farming and specialty mushroom cultivation. These transitions not only help farmers regain control over their livelihoods but also enable them to make positive contributions to their communities and the environment. This point comes up A LOT when you bring up veganism and Megan does a great job of explaining it all. We also delve into the broader implications of supporting farmers and transforming our food system. Explore how systemic issues prioritize profit over well-being and the role of community connections through farmers' markets and CSAs in fostering a more equitable food landscape. We discuss the critical support provided by the Transformation Project, which offers technical and financial assistance to farmers, encouraging innovation and solidarity. It's seriously such a cool program! Finally, we address the environmental and social injustices of factory farming and highlight the benefits of a predominantly plant-based diet for both human health and sustainability. Tune in to understand the importance of aligning personal practices with broader environmental goals and fostering community-driven change. Guest Bio: Megan Hunter is the Midwest coordinator for Transfarmation. Born and raised in the Midwest, Megan has a background in telecommunications and worked as a 911 emergency dispatcher in rural Indiana for over six years. She lives in Ossian, Indiana, with her family and two cats. As a previous first responder, she values approaching obstacles with compassion and a problem-solving mindset. Megan enjoys connecting people with diverse backgrounds to resources that fit their needs. She is involved with onboarding new Transfarmation farmers, developing resources to support existing ones, and providing R&I grant and administrative support. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Our guest's journey with cannabis began as a youthful experiment but transformed into a profound exploration of its medicinal and truth-telling properties. In this episode of Consciously Cannabis, Stephanie Karzon shares her evolution with cannabis, moving from casual use to a deeper appreciation for its potential for mental and physical wellness. From setting up an integrative medicine clinic in LA to understanding the holistic approach to women's health, Stephanie shares insights into combining Western medical practices with alternative therapies. We explore the significance of treating the whole person rather than just symptoms and the potential of psychedelic therapies in neurological and women's health. We also journey through the multifaceted world of psychedelic-assisted therapy, emphasizing the necessity of safe, structured environments. From the rich historical context of psychedelics to their benefits in clinical settings, we explore how these substances can foster acceptance and support, especially among women facing societal pressures. Wrapping up with reflections on gratitude and self-exploration, we discuss how integrating plant-based therapies into daily routines can enhance emotional well-being and personal growth. Join us for an enlightening conversation on harnessing the power of cannabis and psychedelics for holistic health! Guest bio: Stephanie Karzon Abrams, a neuropharmacologist with a Master of Science in Clinical Pharmacology, is the founding advisor of Beyond Consulting. The firm provides science, research, operations, and strategy solutions to organizations and clinics in the natural product, plant medicine, and psychedelic sectors. A recognized leader in shaping the future of integrative and innovative healthcare, Stephanie Karzon Abrams champions the exploration of novel therapeutic approaches. Her interests extend beyond neurology, encompassing plant medicines, women's health, and the potential of music to enhance healing. Stephanie is a dedicated advocate for public education and strives to redefine the landscape of health and wellness through open-access education and public speaking. Her passions extend to community building, philanthropy, and music, with a particular focus on integrating her passions through unique gatherings and initiatives that foster connection. Stephanie is the co-creator of Public Secret, a music label, management agency, and artist collective; Mt. Mushmore, Higher Elevation, a social and educational dinner series; and The Last 6, a community organization that educates and funds research for the acute childhood illness, Kawasaki disease. Stephanie’s career path transcends traditional boundaries, blending her deep scientific expertise with strategic thinking and a passion for exploring innovative healthcare solutions. Her foundation lies in rigorous research, followed by experience at Johnson and Johnson (Biosense Webster) where she honed her operational, strategic planning, and key opinion leader (KOL) engagement skills. Stephanie’s current work as a prescriber of MDMA and psilocybin therapy for the Canadian Special Access Program (SAP), and her role as a scientific advisor for the Microdosing Collective, exemplifies her commitment to advancing these emerging fields. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Ever wondered how early memories can shape your culinary journey? Learn more in this chat with Stephanie White about her fascinating path from childhood raspberry bushes in Connecticut to becoming a champion of plant-based cuisine. Stephanie’s vivid recollections of experimenting with fresh produce and her favorite vegan carrot cake offer a poignant look at how formative experiences can ignite lifelong passions. Our conversation also takes a deep dive into the complex relationship between mental health and dietary choices. Stephanie courageously opens up about her struggles with an eating disorder and her existential dilemmas during her teenage years, sharing how these challenges influenced her transition to veganism. The episode uncovers the often-overlooked nuances of adopting a plant-based diet, especially within traditional culinary training, and the importance of mental well-being in making any dietary change sustainable. But it’s not just about the struggles; Stephanie also shares her joy in crafting delicious, nutrient-dense vegan recipes. From seasonal tamales with salsa verde to eggplant with miso brown butter glaze, we celebrate veganism as a joyous, inclusive lifestyle. Plus, we discuss practical tips for those considering a plant-based diet and the broader implications of our food choices on sustainability and community. Tune in for an inspiring conversation that blends personal anecdotes with valuable insights on food, self-care, and environmental activism. Guest Bio: Chef Stephanie is a Certified Cicerone®. She has been integral in the development and launch of Escoffier’s Plant-Based Culinary Arts programs. With over a decade of professional experience, Stephanie has held a variety of roles in many different types of establishments, including small businesses, pop-ups, high-end catering, high-volume cookery, and farm-to-table restaurants. Chef Stephanie has designed curriculum, taught, and catered for a teaching kitchen located on an organic farm in Cincinnati, Ohio, centered around educating the local community to use local, seasonal ingredients. She also held a position on the Chef Advisory Committee for the Teaching Kitchen Collaborative developing protocols and curriculum for health and wellness programs. She is passionate about seasonal and plant-based eating, sustainable practices, ending food insecurity, and the role of self-care in the culinary industry. She also enjoys helping her students find their passion in the field and encouraging them to persevere. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Six years ago, I embarked on a journey that transformed my life. From choosing a vegan lifestyle to going alcohol-free, I've encountered numerous challenges and triumphs that shaped my wellness journey. Join me in this solo episode of Consciously Clueless as I celebrate these significant milestones and share candid reflections on how these choices have impacted my mental and physical health.  Navigating social settings while sober wasn't easy, especially with the weight of societal expectations and the reactions of those around me. I opened up about how giving up alcohol helped me confront and manage my anxiety and the immense support I received from friends and therapists. I also discuss my decision to incorporate cannabis back into my life, highlighting its positive effects on my mental health compared to alcohol. This episode is a heartfelt invitation to reflect on your relationship with substances like alcohol and cannabis. Drawing inspiration from Jabria Craft's insights on the Consciously Cannabis series, we explore key questions around usage and the emotions tied to it. As I celebrate five years of sobriety and six years of veganism, I emphasize the interconnectedness of our personal choices, health, and ethical considerations in creating a better world. Join the Patreon community for exclusive content, a bonus smoke session to this episode, and stay consciously clueless! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

In this inspiring episode, host Carly connects with Robbie Lockie, the co-founder of Plant Based News, to discuss their shared journey in veganism and media. Robbie shares deeply personal accounts of the health struggles and ethical awakenings that led him to adopt a vegan lifestyle. These experiences fueled their dedication to activism and projects such as the Freedom Food Alliance, aimed at promoting ethical and sustainable food systems. The conversation delves into the intricacies of food culture and consumer behavior, highlighting the significant role that science communication and digital marketing play in shaping public perceptions and choices. Robbie and Carly discuss the cultural and psychological factors influencing food consumption, addressing the challenges of navigating a world where convenience often trumps ethics. Mental health is another critical topic explored in this episode. Robbie candidly discusses the emotional toll that activism can take and his strategies to maintain mental well-being. Practices like mindfulness and meditation, rooted in Buddhist beliefs, have been instrumental in helping them balance the demands of compassionate activism with personal health. Robbie emphasizes the power of storytelling in fostering compassion and driving societal change. They reflect on the importance of nurturing supportive communities and networks to sustain long-term activism. The episode also touches on the distinctions between empathy and compassion, exploring how these emotions can be harnessed to create a more loving and respectful world. Guest Bio: Robbie Lockie, a digital media innovator and food transparency advocate, leads The Freedom Food Alliance, promoting informed consumer choices and exposing industry practices. Their recent report unveils disinformation tactics in animal agriculture. As co-founder of Plant Based News, Robbie raises awareness on veganism, reaching millions monthly. Inspired by personal health challenges, Robbie champions ethical, sustainable living for a better world. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Discover how Jabria Craft, also known as That Dope Coach, transformed her career from higher education and nonprofit work to becoming a pioneering cannabis coach. Inspired by the need for accurate and accessible cannabis education, Jabria tackles the systemic barriers of censorship and high costs in the industry. She offers a glimpse into her mission to make cannabis knowledge affordable and community-focused, helping individuals build healthier relationships with the plant. This episode sheds light on the often-overlooked historical context of cannabis and underscores the importance of reliable information to combat misinformation. Navigate the intricate relationship between productivity, rest, and rebellion alongside Jabria as we discuss the concept of mindful resistance within a capitalist society. With an intimate look at her personal journey, Jabria shares how cannabis became a lifeline during the grief and mental health struggles that the COVID-19 pandemic brought into her life. This chapter dives deep into the intersection of cannabis use, social issues, and the importance of conscious, intentional living for overall wellness. Finally, Jabria emphasizes the power of collective action and advocacy in the fight for social justice within the cannabis industry. We explore the crucial need for de-scheduling cannabis to rectify historical racial injustices and prevent monopolization by big pharma. Through connecting personal actions to broader societal impacts, this episode illustrates how community building and education can drive systemic change. Join us for a profound exploration of cannabis, mindfulness, and the journey toward a more educated, equitable, and intentional world. Guest Bio: Jabria is a passionate cannabis coach and educator, committed to helping people find confidence and intentionality in their cannabis use. As the founder of Crafted Cannabis, she offers personalized coaching, educational resources, and community support, empowering individuals to explore cannabis as a tool for wellness. Jabria’s work focuses on creating customized cannabis routines that align with her client’s unique goals, whether for pain relief, anxiety management, or overall well-being. She is dedicated to breaking the stigma around cannabis and advocating for its responsible and informed use. Connect with Jabria on her website or Instagram! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren's deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowerment Project, an organization dedicated to tackling the interlinked issues of human rights, animal rights, and environmental sustainability. Throughout this episode, we unpack the founding and mission of the Food Empowerment Project, exploring how it champions animal rights, farmworker justice, and the fight against child labor in the chocolate industry. Our guest shares candid reflections on the hurdles faced within the vegan movement, particularly the initial resistance to a more comprehensive focus. However, there's a silver lining as younger generations progressively grasp these interconnected issues. We also delve into the guest's early activism in high school and college, where they encountered both support and challenges, and highlight the pivotal role of Viva USA in shaping their advocacy journey. As the conversation unfolds, we confront common misconceptions about veganism and discuss how ethical eating supports collective liberation. Our guest recalls the grassroots beginnings of the Food Empowerment Project, emphasizing the critical input from communities and the development of resources like a chocolate list and app to aid ethical consumption. Moreover, we touch on the essential practice of self-care in activism, underscoring the importance of balance and support systems in sustaining long-term advocacy efforts. Join us for an episode rich with stories of resilience, interconnected activism, and actionable insights for living a compassionate life. Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org.  Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

What does it mean to be a "changemaker," and how can you join a global movement for social impact? In this episode of Consciously Clueless, we sit down with the visionary founder of GoodRipple, Carlos Terol Marrero, a pioneering platform that aims to unite 300 million changemakers by 2030 and learn how this platform is mobilizing individuals to tackle critical issues such as climate change, poverty, and social inequalities. We venture into transformative experiences, such as a trip to Western Sahara, that inspire profound changes in values and priorities. Through personal stories, we uncover how recognizing our privileges can lead to meaningful action, encouraging listeners to take small, impactful steps toward addressing significant global challenges. The conversation wraps up with a powerful discussion on the ripple effects of community and meaningful dialogue. Learn how building strong, value-driven communities can inspire and mobilize others, balancing qualitative and quantitative data to foster genuine change. Tune in to hear about the importance of passion-driven connections and the unseen impacts of our efforts, leaving you motivated to join this global movement for a better world. Guest Bio: Carlos has been on a changemaker journey for over 10 years, passionate about inspiring people to create a positive impact in the world. He is the Founder of Good Ripple, a global community of changemakers with over 3,000 people from 101 countries. He is also a Climate Fresk Facilitator and a Top Corporate Sustainability Voice on LinkedIn with over 27,000 followers. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Unlock the secrets of overcoming chronic pain and rebuilding your life through the transformative power of cannabis. Join us as our guest, a native of Boulder, Colorado, recounts a deeply personal tale that began with teenage experimentation and led to a life-altering encounter with severe stomach pain at 21. Despite a grim journey marked by prescription pain medications, including fentanyl, a timely suggestion from their father in 2009 to try medical cannabis offered a beacon of hope during a particularly dark period. Discover how obtaining a medical card and overcoming initial hesitations led to significant pain relief and a renewed sense of purpose. Reconnecting with a childhood friend and diving into cannabis cultivation, our guest not only achieved better health and weight loss but also launched a rewarding career in the industry, showcasing the evolving perspectives of medical professionals on the benefits of cannabis. Finally, explore the journey from patient to industry expert as our guest shares insights into sustainable cultivation practices and the challenges of navigating the cannabis industry's regulatory landscape. Co-founding Alpin Stash and consulting with major players like Sundial, Danny now focuses on supporting home growers through genetic licensing and content creation. This episode underscores the importance of sustainability in the cannabis industry and highlights the value of supporting small, craft growers in a market increasingly dominated by large-scale operations. Guest Bio: Danny Murr-Sloat stands as a preeminent consultant in international commercial cannabis cultivation, boasting 14 years of experience across the U.S. and Canada. Recognized by Forbes as a “Top Five Cannabis Consultant You Need To Know,” Danny’s transformative approach unlocks a client's full potential, maximizing yields and efficiency within existing resource constraints. His data-driven methodology has a proven track record of increasing yields and significantly reducing costs across various industry segments. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Unlock the secrets to a fulfilling vegan lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world's first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity's proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community and how sustainability can be woven into everyday choices. If you create content in any form, you'll appreciate our conversation about how to protect your mental well-being while navigating the often-toxic digital landscape. Learn how not to take negativity personally and focus on what truly matters, all while maintaining a healthy relationship with your online presence. Explore the captivating intersection of veganism and punk culture, where authenticity and passion drive both movements. Hear personal stories from the UK’s DIY punk scene and the role of intersectional activism in shaping a unique identity. We also touch on the motivations behind choosing veganism, the gaps in food education, and the joys of creating vegan recipes. Join us for an inspiring conversation filled with insights on food, culture, and the relentless pursuit of a sustainable lifestyle, supported by friends, family, and a shared community. Guest Bio: Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world's first green energy company, is accredited by the Chartered Institute of Marketing and social media agency founder. In recent times, Jess has over quadrupled her Instagram following to over 185,000 using a unique strategy and reel formula that she developed over a number of months. Ultimate Tofu e-book: https://stan.store/vegan_punks/p/ultimate-tofu-cookbook  Vegan Punks Instagram: https://instagram.com/vegan_punks Instagram Mentoring: https://www.instagram.com/heyjesssaunders/ --- Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

It's becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation. Join me for a guided meditation as together, we envision a utopian world where peace, dignity, and sustainability are the norms. This meditation uses visualization and breathwork to help you imagine and manifest this better future. This episode is a call to honor the interconnectedness of self-care and collective care. Let this imagination of utopia inform what actionable steps you can take toward a world where harmony and justice are the norm. Resources mentioned: Seeking Joy in a Tumultuous Climate… Is it possible? Self Care is Collective Care is Community Care Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Join me for an enlightening conversation as I welcome back Miguel, a dedicated plant-based coach from Cyprus. Miguel shares his inspiring journey from a traditional 9-to-5 job to launching his own online coaching service in 2019, driven by his passion for exercise and nutrition. He discusses his transition to a vegan lifestyle in 2015, his motivations, and his increasing interest in plant-based eating. Listen in as Miguel talks about the challenges of accessing vegan-friendly foods in smaller communities and how even his family and acquaintances are gradually reducing their animal product consumption. In this episode, we explore the multifaceted benefits of a vegan lifestyle, from unexpected health improvements like increased energy levels to ethical and environmental considerations. We address the societal pressures and unrealistic expectations often portrayed online, and critique trends like the ancestral diet. Reflecting on personal experiences with hunting and fishing, we emphasize the importance of evolving based on new information. The conversation also touches on the dual aspects of veganism, highlighting the need to separate nutritional and ethical arguments while advocating for a balanced perspective. Finally, we tackle the pitfalls of taking nutrition advice from social media, stressing the importance of seeking guidance from certified professionals. Learn about the red flags to watch out for and the problematic trend of sensationalist content that can lead to disordered eating behaviors. We also discuss the significance of maintaining a balanced approach to nutrition, enjoying occasional indulgences, and questioning vague nutritional advice. With insights into the benefits of a plant-based diet and the impact of social media on mental health, this episode provides a comprehensive look at living a healthier, happier life both online and offline. Guest Bio: Miguel C. Yiallourides Miguel is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness.His main goal is that he is his client's "last coach", by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset and overall relationship with food. He also has 2 cats, loves to surf, lift weights and has been vegan since 2015.You can find him at @miguelthevegan on Instagram, Twitter and Facebook. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

This month's Consciously Cannabis guest is Dr. Riley Kirk, here to help us discover the intersection of academia and cannabis culture. Listen in as we tackle the hurdles faced by cannabis researchers, stemming from the tight grip of the DEA and outdated legislation. Our conversation takes an exciting turn when we delve into the world of stoner science, examining how embracing the term 'stoner' within the scientific community can dismantle stereotypes. We also explore "Roaches for Research," a project that highlights the need for research to reflect the real-world use of cannabis. Plus, we uncover the latest findings in cannabis science, such as the discovery of new scent molecules, proving that there's always more to learn about this multifaceted plant. Hear about the personal journey of a lifelong stoner who found their true passion in the cannabis industry by accident. We discuss the lack of representation for cannabis careers in conventional job spaces and the serendipitous path that led our guest to this thriving field. This chapter is a testament to the synergy between personal interests and professional opportunities, especially in the dynamic and ever-expanding cannabis industry. Join us as we celebrate the intersection of personal hobbies and professional ambitions, proving that sometimes, your true passion is just waiting to be discovered amidst the most familiar of leaves. Guest Bio: Dr. Riley Kirk is a cannabis research scientist and a cannabis educator. She obtained her Ph.D. in pharmaceutical sciences, specializing in natural product chemistry where she studied the traditional and contemporary uses of hundreds of medicinal plants. She has worked as an immunology scientist in the biotech industry, currently is an assistant associate professor at the University of Rhode Island and works in the cannabis industry on the medicinal value of the chemical synergies within the plant.  Riley is the co-founder of the cannabis research and education non-profit called the Network of Applied Pharmacognosy (NAP). NAP is using science as advocacy to research and communicate findings that highlight the unique power of natural products. The goal of Riley’s work is to unite people in the Cannabis industry, academia, and consumers to further the reach of Cannabis education and reduce harm! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Unlock the secrets of how your financial choices can be a powerful tool for positive environmental change. My discussion with the CEO of MotherTree, Dan Sherrad-Smith will open your eyes to the ripple effects of where you bank and invest. Our conversation unpacks the hidden influence of money in shaping the future of renewable energy and sustainable sectors, offering clear, actionable steps to ensure your financial footprint supports a greener tomorrow. We dissect the challenges of greenwashing and debate the pivotal role financial industries should play in the sustainability movement, providing a compass for businesses and individuals eager to make more meaningful choices. In a candid exchange, we share our personal sustainability quests, embracing the complexities and occasional slip-ups that come with living green. From plant-based diets to eco-friendlier travel decisions, we celebrate each step towards a lighter footprint—highlighting how even the smallest mindful decisions contribute to a healthier planet and self. We also tackle the topic of gender dynamics within environmentalism, championing the rise of feminine leadership in the sustainability sphere and advocating for financial choices that support social justice and diversity. Listen in and be inspired to turn every financial decision into a vote for the world you want to live in. Guest Bio: Dan Sherrard-Smith is the founder and CEO of MotherTree. Their mission is to make it easy for values-led organizations to reduce carbon emissions and save money. They focus on pensions, banks and bills. Before launching MotherTree, Dan was on the founding team of Look After My Bills, which saved the UK public £127m and achieved the best-ever deal on Dragons’ Den. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Feeling the world's weight on your shoulders with every headline declaring a new climate catastrophe? This session isn't merely about dietary preferences; it's a robust clarion call amidst a sea of climate despair, beckoning us to reclaim power through proactive steps toward ecological and societal renewal. I share about recent collective activism movements to take inspiration from, celebrating the galvanizing force of initiatives like the Blackout 2024 campaign and student protests. I share about the young visionaries from "The OtterPod," enriching the dialogue with insights on sailing through climate anxiety and cultivating a landscape brimming with hope and action. This episode spotlights the profound influence of unity in tackling societal challenges, drawing from the peaceful assertiveness of social movements and the strategic effectiveness of divestment actions. Revel in the stories of inspiration and triumph that uplift spirits and validate the sentiments of frustration that accompany our environmental struggles. The conversation is an ode to resilience, underscoring the importance of self-care as we collectively dismantle oppressive structures and light pathways out of the shadows of climate despair. Remember you can watch this episode on Patreon! Resources mentioned: The Time Paradox of Climate Change The Garbage Queen What is Climate Doomism? Why is climate 'doomism' going viral – and who's fighting it? Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley