PODCAST · education
CONSISTENT by Primal Potential
by Elizabeth Benton
Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
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1448: The Four Traps That Keep You Repeating the Same Struggles
If you can tell me what time tomorrow you're most likely to struggle, you already have what you need to stop it. Most of us know exactly when we fall off. The dinner we didn't plan. The workout that gets pushed until the day is gone. The afternoon that starts overwhelmed and scattered. We know…
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1447: Why the Best Advice You’ve Ever Heard Isn’t Helping You
Think about the best personal development book you’ve ever read. Now name the five most valuable things you learned from it. I can’t do it either. And that got me thinking about how much we’ve expected information to do for us. It’s not enough to learn something valuable. You have to remember it,...
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1446: Never Lose a Life-Changing Insight Again
What if the most useful thing you’ve ever learned could actually find you when you needed it? Think about how many times you’ve read a book, listened to a podcast, sat through a sermon or heard something in a coaching conversation and thought: Oh my gosh. I need to remember that. Then real life...
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1445: Three Things I’d Probably Only Say After Two Margaritas
I usually try to say hard things gently. This episode is what happens when I stop softening them. I’m sharing three opinions I feel strongly about, even though they may make some people uncomfortable. We’re talking about the attention we keep giving to fear, the resources we leave unused, and one...
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1444: 100 Days to Protect the Person You Still Have Time to Become
In 100 days, it will be 2027. And in case that sounds like plenty of time, 2016 was ten years ago. In this episode, I’m sharing the commitment I’ve made for the final 100 days of the year: to stop casually participating in the erosion of my own potential. This isn’t another rigid challenge. I’ve...
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1443: My New Money Experiment That Might Change Everything You Buy
What if every discretionary purchase became a choice between the thing and the money? In this episode, I’m sharing a spending experiment I’ve started after realizing something simple and slightly painful: Everything you see used to be money. The clothes. The furniture. The random Amazon purchase....
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1442: The One Breakthrough That Changed Everything About My Weight Loss
Give me the ONE thing you’re sick of starting over with. Give me four weeks. The Four-Week DEFENSE Build starts September 8, and I’m keeping this group intentionally small because this isn’t about spending four weeks learning DEFENSE. It’s about implementing it around your specific problem, with…
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1441: The Part of Starting Over You Need to Fix
What if the reason you keep starting over is because you’ve been focused on the wrong part of the problem? For years, every time I stopped doing what I said I was going to do, I treated it like a starting problem. When should I start again? What should I do this time? What’s the new plan? Except...
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ABOUT THIS SHOW
Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
HOSTED BY
Elizabeth Benton
CATEGORIES
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Frequently Asked Questions
How many episodes does CONSISTENT by Primal Potential have?
CONSISTENT by Primal Potential currently has 1000 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CONSISTENT by Primal Potential about?
Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us...
How often does CONSISTENT by Primal Potential release new episodes?
CONSISTENT by Primal Potential releases new episodes frequently with a large back catalog of 1000 episodes. Check the episode list for recent publication dates.
Where can I listen to CONSISTENT by Primal Potential?
You can listen to CONSISTENT by Primal Potential on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CONSISTENT by Primal Potential?
CONSISTENT by Primal Potential is created and hosted by Elizabeth Benton.
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