PODCAST · health
Controlled Chaos
by Sean Smith
We are a powerlifting team from Richmond, Virginia who look to give you insight into the crazy world of owning a gym! We look to talk about all subjects not just powerlifting and gym talk! Wise words on life, love, and chasing a BAG in this chaotic world we live in!
Episodes
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Adapt or Die
We are back from our long time off in a new facility with a new set of friends!
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No Shortcuts No Excuses Just Hardwork
Adam’s back!
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Strongmates, Stronger Takes
This is an informal interview and gym talk style podcast with long time friend Ryan Foray
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New Room New Vibes
Kadim and Sean yap while in the new podcast room
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Good Friday
Sean does another bonus episode going through us experience with sports and powerlifting along with some gym talk
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That new new
We got a new room to build out and this means more consistent podcast episodes
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Honchos Screen Rant
unc is loose off the juice and ranting about the youth, the world , and more!
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Girls Who Lift Series
Girls only episode speaking on the various challenges, experiences, and funny moments that have occurred during their journey! #powerlifting #podcast #womenempowerment #girlswhopowerlift #bodybuilding
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Ask Us Anything
Answering your most asked questions, STIFF sleeves banned, Ray national champion and more
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The IronBuilt Podcast – Legends & Lifting with Ray Williams
In this episode of The IronBuilt Podcast, I sit down with one of the greatest powerlifters of all time—Ray Williams. Known for his raw strength and dominance on the platform, Ray shares insights into his lifting journey, the mindset behind moving world-record weights, and the challenges that come...
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The Grand Finale
The last episode before we move gyms!
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Honchos Screen Rant #2
More bonus content
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Gas Stations VS Izzy
Izzy talks with us about her national championship win along with her take on the drake leaks
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Sean’s Screen Rant
Just your neighborhood old man yelling and explaining shit to you as if you care
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Things Change, But We Don't
More yappin and grandpa rantin coming your way
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Gal-entines Day
CHAOS GIRLS TAKEOVER!! Come listen to the ladies of chaos with their stories of love, lust and laughs!
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Chaotic Christmas
Enjoy our end of the year special episode as we look back on the last competitions and many more ADHD fueled topics that'll leave you wondering how we manage to survive day to day.
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ADHD in HD
If you can follow this episode, maybe its time for you to talk to your DR
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The CHAMP is here
In this episode we have our very own and first ever national champion Julianna stop by to tell us more about her beginnings and the community that we have been able to provide during her prep for Raw Nats. As well as a valuable amount of tips and advice for female powerlifters. #fitness...
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USAPL NATS RECAP
This is our recap with our staff favorite Clay Callender as he visits Ja Morants City for USAPL Raw Nats competing in the 82.5kg class. #fitness #powerlifting #bodybuilding #womeninsports #gymlife #southernhospitality #chaoslab #controlledchaos #teamfortress
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Prep Brain Takeover
In this episode we talk about the experience of being a female body builder in a powerlifting gym along with Rian's controversial opinion about "Southern Hospitality". #fitness #powerlifting #bodybuilding #womeninsports #gymlife #southernhospitality #chaoslab #controlledchaos #teamfortress
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The $25 Million Dollar Choice
Would you take the $25 Million or would you have chosen differently?
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Built Strong
In this episode Liz Strain of #TeamFortress explains her start, the teams purpose and a special event she is planning to run in Dec 2023
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Post Meet Clarity
Here we talk about the journey through our powerlifting meets and what we’ve learned along the way. Most people don’t realize what goes on behind the scenes or what goes into creating that meet day experience.
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Mr. Rogers Neighborhood
This week as we prepare for our first WRPF competition our good friend Travis “Papabear” Rogers stops by to guide us through it all. We discuss Travis’s journey in the sport of powerlifting first in Raw now to Equipped and even running meets!
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The Introduction
Introducing the famous cast of misfits who created a powerlifting home in Richmond Virginia
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ABOUT THIS SHOW
We are a powerlifting team from Richmond, Virginia who look to give you insight into the crazy world of owning a gym! We look to talk about all subjects not just powerlifting and gym talk! Wise words on life, love, and chasing a BAG in this chaotic world we live in!
HOSTED BY
Sean Smith
CATEGORIES
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