PODCAST · education
Conversations 4da Soul
by Nita Da One of Lilac Duchess Regency
Conversations discussed on this podcast cover the matters of the mind, body and soul. I will share my personal stories, victories, and how I found the strength to break free. I will share tips and ideas on self-improvement that will help my listeners to break free from traumas, transform your life and relationships. Each episode will be an exciting journey 4 da soul with your host Nita DaOne. There is a shift that has taken place and now I will also be helping women heal through self-healing. Working together, you will learn how to heal from your past to live your intended life. Support this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
Episodes
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Life is about learning
Life is full of opportunities to learn. There are so many things that can help you learn, such as being grateful, communication, self-care, and self- awareness.
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Give Love Ur Fortunate
In this Conversation 4 Da Soul, I ask you do you l let the people in your life know what is going right within your relationship or is it only when things go bad that you have something to say. Happy Valentine's Day 2024
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Lady Are You Serious Part 2
This Conversation 4Da Soul was needed. I got a lil emotional so I went a little over my time apologies. I share insight on my Mom and her manipulation.
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Lady Are You Serious Part 1
S. H. I. F. T. Let's get into it! Also there's story time. My self awareness story is shocking and I'm sharing it with you in this Conversation 4Da Soul
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Hurt Me Please
In this Conversation 4 Da Soul, I share a few personal stories. One is about a client and friend I helped who was begging to be hurt to ease his pain.
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That's what I Said
I'm this Conversation 4Da Soul, we chat about making our decree. Once you've reached a certain level in life, we start setting our decree.
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The Tea on Growth
The Tea is... To have real growth in your life you must first.... Listen to this Conversation 4 Da Soul to see how it can help you be better and for better. As you sip upon the delicious tea.
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How To Recover
So you are aware of the Elements and Conditions in your life and you're ready for change. On this episode of Conversations4Da Soul I share just that. What's next: Next episode we discuss a special offer on Shadow Work.
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Elements & Conditions
When it comes to living better and healing there are certain elements and conditions we must consider. In this Conversation4Da Soul, we talk about how that can affect you and all of your different types of relationships.
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The Past -It's Not All Bad
There can be some good from examining your past. Healing is not always about a dark cloud, listen to this!
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Do It For You
When wanting to improve or change your life, let it be for you, why? Listen to find out why.
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Manifesting on Magic Monday
On your healing journey it's easy to fall, but what about getting up! What magic lies within you to manifest what you need? Are you only manifesting for yourself or do you think of humanity? This is a message and a Conversation 4 Da Soul!
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Validate UR Self
Bonus episode of sharing from the heart! So many wonderful messages inside a brief conversation.
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Let's Not Lie To Ourselves
Want to create a shift and change in your life, well you have to stop lying to yourselves.
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Ready for change, what's next?
Okay you decided you're ready for change, great! In this episode I will walk you through what's next after you admit you want change. This will help you create a shift in your life for the better. Want more help with this visit my website: lilacduchess. com
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Ask Yourself A Question?
The Shift has started are you ready? Do you love drama or not. Do you love getting in fights or not. Do you love yourself more?
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2024 The Shift - Women Self-Healing with The Inner Child
This new season, there is a shift. There will still be story time on the channel, but I'm also adding self-healing tips that if followed correctly, will lead you to your intended life. This video is just a new intro of what is to come in 2024! These sessions will be mostly for women , but are all...
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S3 Emotions
This episode speaks on emotions how we feel them and how it's okay. The second part talks about an experience that happened today that kicked my emotions into another gear. You definitely want to listen to this one.
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Baby Steps to Healing
Welcome Back! In this episode, I get right into and talk about the Baby Step Approach. Taking baby steps is going to really help you for the long haul. I too struggle with completing or perhaps sticking with things, heh, this is me being honest. These recordings are really conversations from my...
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Part 2 of Just Start
Dive right in and listen to where we left off in part 1. This episode wraps up the conversation on just starting. With all things in life just starting is the key! Please support and subscribe to this channel. As always, thank you so much for listening to me your host, NitaDaone!
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Just Start
How many times have we told ourselves, I will, tomorrow, or soon. How many times have you made promises to loved ones that you will change and yet you remain the same. When are you going to start. This is personal for me because I share with you how I struggle on a few things and how I finally…
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Part 3 - Let's Get Into This
This is part 3 and, in this episode, I finish up the discussion. Be sure to comment and let me know what you think about this Miniseries. Remember to go back and listen to some of my other episodes as well as subscribe to my channel and support it. Please tell your friends about the podcast as...
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Generational Healing -Let's Get Into This Part 2
I'm back with part 2 of .... Let's Get Into This If you listened to part 1, you can see that this is dear to me. I am passionate about Healing and Healing for the whole family as well. This recording is a little longer and it picks right up from the end of part1. Enjoy! Remember to let me know…
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Generational Healing-Let's Get Into This!
This episode is a long overdue conversation. I pick up on my last episode The Whole Generation Needs to heal! By speaking on this topic, it has highlighted a need to add this to my Healing Program. I will talk more on this subject as well as Healing all together. There are so many parts to…
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The Whole Generation need Healing!
When you don't heal yourself, you now can create a generation that has the same issues. They don't even heal and these issues effect the entire family. Stay tuned because Im going to talk more on this topic soon. Thank you for listening. Please share this podcast and follow. I appreciate you.
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I Just Can't Do It!
This podcast episodes picks up where my last podcast ended. I'm sure there are some things in your life that you now feel you just can't tolerate anymore. Well check this out. Then leave a comment letting me know what you decide you can't deal with or just can't do anymore.
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I Need To Release and Let Go
When healing, you have to release and let go. Holding on to people, places, things, that no longer serve you is not healing. You may ask, how will I know when it's time to release, listen and I'll tell you.
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Mother's Message
This recording was from my lost files. It didn't upload for Mother's Day 2022. This is a message from my soul. A mother's love and respect is so important.
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Should you keep suffering?
Not knocking or disrespecting anyone, but that's not my style. I'm about total healing. I'm here to offer help and healing. You can email me: [email protected] I'm on Instagram and Facebook: Lilac Duchess Regency; you can also message me on Facebook Messenger. You can email me at:...
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Has 2 Be Said
This had to be said on so many levels. This is a crisis in our society. It's so bad that I'm doing a live series on my Facebook page about it. I don't know about you, but I have been bothered by this for a while so I'm doing something about it! Check out my page on Facebook on 4-18-22, where me…
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My Healing
Healing is different for each person, in this episode, I talk about my style of healing and what it is? Are you open to healing? Want to know where to start? Ask me, I will help you. Email me @ [email protected] Thanks, Nita DaOne
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HURT PEOPLE HURT PEOPLE
You may have heard the phrase, that hurt people hurt people, well that is true. I talk about how I knew I was a hurt person, but I did not know I was hurting people. Was this intentional? No, it was not intentional. Did I do something about it, yes! I have it has been part of my healing. Listen…
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Get out my way I got Sh!t 2Do?
When you get tired and you're ready to be better and do better, then the next step is...
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2 Lazy 2 Be Better
Are you trying to be better in life but just don't know where to start? Do you wonder how or why you haven't tackled that "To Do List" yet? Get some tips and answers in this episode. *Remember, if you have questions, and want to reach out you can email me: [email protected] or visit my…
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Giving Thanks 2 My Listeners
This episode was simply me giving thanks to all of my podcast listeners who have listened to what I have to say. I am so happy and so grateful for you all. *** Special Shout Out to: My listener, D. Thompkins, who left me a voice message. I am so glad that my message resonated with you. I am also…
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You Just 2 Fu#@kin' Greedy
This conversation is an expression and response to a situation, I feel is on many people minds. Let me know how you feel about it. Please note, I do use adult language, so if saying "bad words" bother you, then don't listen. I had to talk about this it's a problem.
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DAMN- Part2 of The Nerve
This episode is part 2 of "THE NERVE'. I speak on the flip side of the nerve. We as people are often not afraid to dish it, but ca we take it! Ask yourself the questions that need to be asked, Can I be nice sometimes? I asked if Kindness Dead? Is Being Nice a Thing of the Past? Do 2 wrongs make a...
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THE NERVE-Part 1
In this episode, I talk about those people who have the nerve to do what they do and look at you funny! Have you ever experienced anything like that before? I'm sure you can think of one occasion. Let me know let's talk about it.
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Healing from your past Childhood and Trauma
This episode is two recordings. This Conversation is about the "why" you should heal from your past. This is an introduction to this chapter of healing. More to come. As mentioned before, need to talk or want more information, email me: [email protected].
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I Was Wondering
Have you said to yourself, what's going on? My body is so much pain and I need answers; but where do I start? I got you, contact me I'll be happy to guide you. Email me: [email protected] or message me on Facebook messenger.
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Bringing in the New Year 2022! I'm excited!!!
My apologies this episode didn't load, so I reloaded it. It was an intro into 2022 and I was celebrating the New Year. You can even hear fireworks 🎆 in the background and me screaming 😱 with excitement. Now that the New Year has begun, let's get rolling. As always take care and thank you for...
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It's 2022, What U Gonna Do? Get your healing started!
It's time to let go of pain, the past hurts, the mistreatment and abuse and HEAL. That's right it's time to heal. Reach out to me, I will break the chains and remove the locks that are holding you down, keeping you trapped and hurting. Go to my website lilacduchess.com leave a contact message and…
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Dont Beat Yourself Up
Hello listeners, I really missed coming on and talking to you in November and December. I was preparing myself for the New Year which is here! I am so excited about 2022 and all of the magic it will bring. In this episode I offer words of encouragement about the New Year that is approaching and...
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Episode 26: The Carryover
What happens after you experience trauma and abuse as a child? What kind of adult comes from that? Let's chat about it.
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Ep 25: It is what it is!
Sometimes you just got face it and accept that...it is what it is. I come to grips with the fact that my passion is my passion and not everyone is going to be excited about what moves me. This was so good I'm going to touch on this topic again real soon.
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EP 0024 Life Lessons one way to look at it!
This episode is a personal chat on life lessons. I'm sharing thoughts on life lessons. Just a quick chat on how solving life lessons, having others understand you. I ask you the listener to think outside of the box. Life lessons are different for each individual. I will later talk about this again.
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EP0023 Pay Attention- What to Look For in Children
Hello and welcome to another episode. In this episode I talk about some subtle and obvious signs to look for in a child who is being abused. I share my own personal highlight of each one. When it comes to protecting and looking out for children, it is very important to me. Please listen and share...
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EP0022 Stress "Bonus Talking Session"
In this episode, I discuss how stress and how like a volcano, you can finally erupt. Stress can remain in your life throughout the years making it hard or really difficult to handle stress of any level in the future. There will be more episodes in the future talking on stress. As always take care...
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EP0021 October Focus Point-Children
In my previous podcast EP#18 and 19, I discuss how my childhood abuse and neglect had a major effect on my life. This is why I want to focus my attention to helping adults who have gone through childhood traumas. I too know what it is like to experience the pain and the struggles that follow....
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EP0020- In the Beginning- How Neglect and Abuse Led to Life Long Habits
*Trigger Warning for some I speak on child abuse received as a child. Nothing to graphic, however it could be a trigger* Hello and welcome to another episode in this episode, I talk about my early stages of neglect and child abuse I received and how it had a lasting effect on my life. I hope you...
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ABOUT THIS SHOW
Conversations discussed on this podcast cover the matters of the mind, body and soul. I will share my personal stories, victories, and how I found the strength to break free. I will share tips and ideas on self-improvement that will help my listeners to break free from traumas, transform your life and relationships. Each episode will be an exciting journey 4 da soul with your host Nita DaOne. There is a shift that has taken place and now I will also be helping women heal through self-healing. Working together, you will learn how to heal from your past to live your intended life. Support this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
HOSTED BY
Nita Da One of Lilac Duchess Regency
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Frequently Asked Questions
How many episodes does Conversations 4da Soul have?
Conversations 4da Soul currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Conversations 4da Soul about?
Conversations discussed on this podcast cover the matters of the mind, body and soul. I will share my personal stories, victories, and how I found the strength to break free. I will share tips and ideas on self-improvement that will help my listeners to break free from traumas, transform your life...
How often does Conversations 4da Soul release new episodes?
Conversations 4da Soul has 70 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Conversations 4da Soul?
You can listen to Conversations 4da Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Conversations 4da Soul?
Conversations 4da Soul is created and hosted by Nita Da One of Lilac Duchess Regency.
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