Episodes
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9: Alcohol, Cannabis, and Addiction
Tom and Miles talk vices, adaptive behavior, and knowing when to get help.
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8: Corona Anxiety and Disassociation
Tom's life has not changed since Covid-19, Miles can't relate. Also the boys are haunted by St. Joseph statues and counting children respectively.
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Mini-sode 5: Tom can't sleep (uneven pillars)
Tom talks about the struggle of fixing just one area of your life.
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7: Empathy and Enabling
Is empathy a super power?
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Mini-sode 4: Setbacks
Making changes without being defined by the results.
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6: Life Changes
2019 was full of changes for Miles and Tom.
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Mini-sode 3: Pain and Empathy
Quick Sunday thoughts on living with pain, and the need for empathy.
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Mini-sode 2: Obsession
I warm up my car and talk about obsession.
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Mini Thoughts 1: 11/5/19
Tom goes solo for some mini thoughts in traffic.
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5: Do we really want to be normal?
What are our goals in therapy?
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4: Therapy-The Talking Cure
We discuss how we share our diagnoses with those close and not so close to us. Do we need to share our experiences more?
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3: Coming out of the Mental Health Closet
We discuss how we share our diagnoses with those close and not so close to us. Do we need to share our experiences more?
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2: Imperfect Creation
My returning guest is Miles from last episode. Today’s topic in perfectionism as it applies to creative and non-creative pursuits.
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1: Anthony Bourdain, Depression, and Suicide
In this first episode, Miles and Tom talk about the impact of Anthony Bourdain's death, and of depression in general.