PODCAST · education
Conversations On The Balcony
by Tally
Conversations On The Balcony Podcast is a space where host Tally has unfiltered conversations on the ebbs and flows of being a millennial black woman. Discussing life experiences and conversations around healing, soul searching, navigating friendships, a dash of ratchetness and figuring out life while laughing or crying our way through it. Follow on IG @Conversations.On.The.Balcony or email at [email protected] Please like, share and subscribe.
Episodes
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EP. 78 What is your Heart work?
This episode we discuss, our passions. What would you do if you really chased your dream? This episode is raw per usual. I hope you enjoy. Connect with me IG:/TIKTOK: @T.Yasmeen86 EMAIL: [email protected]
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EP. 77 Thuggin It Out
This episode we discuss, appreciating the journey and the day to day things. Sometimes Sometimes we get so caught up in the "Big Picture" We miss out on the beauty on the way there. I hope you enjoy this enjoy this episode. Connect: IG/Tiktok @T.yasmeen86 EMAIL: [email protected]
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EP. 76 In The Middle Of The Tunnel
Hey Everyone. I know l haven't recorded in awhile. This episode I discuss what's going on in the world, the heaviness and the tension. I also discuss the how lonely chasing your passion can be. How you don't always see what's ahead but you are moving along strictly on will. I hope you enjoy this...
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EP. 75 Be quiet your intuition's speaking
This episode we discuss the importance of "Quiet Time." Taking a few moments for yourself before you start your day is so important. We also discuss the importance of trusting your intuition is important. Learning how to grow your relationship with yourself. I hope you enjoy this episode. IG@...
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EP 74. Summits, Podcast & Insecurities
Welcome back! This episode I discuss what I have been up to in this Author World. I discuss what it means to be a good girl, how its harmful if you do not have boundaries. How important it is to pour into yourself. I really enjoyed this episode. I think you will too. Connect with me. IG:...
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EP. 74 Being in The Flow
This episode I discuss the scary feeling of just flowing. When you are accustom to grinding, structure and always moving. How do you adjust to be and just allowing thing to unfold. We often want to run back to the past, what we are accustom to. Why is peace and the unknown so scary? I hope you...
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EP. 73 Writing in my Purpose
In this episode, I open up about the experience of loss and the powerful lessons it brings. We explore the importance of being present—of truly appreciating where we are, rather than constantly looking ahead to what’s next. Life moves fast, and it’s easy to get caught up in chasing the future.…
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EP. 72 Introducing T. Yasmeen
This episode we discuss my debut book Keep It Cute. Deciding on a Author Name. The importance of valuing yourself. Taking time out to encourage yourself and to be present. We hope you enjoy this episode. Connect with us EMAIL: [email protected] IG: @T.Yasmeen86 Threads: @ T.Yasmeen86
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EP. 71 Shooting the Sh*t
This episode I discuss releasing my first book. Turning 39 and my book release party. I touch on the new journey I am embarking on. I hope you enjoy Connect: @Conversations.on.the.balcony Email: [email protected]
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EP: 70 The Countdown
This episode I discuss feelings leading up to releasing my first book. The nerves and excitement associated with it. I catch up with everyone. This is definitely a rambling episode. however you will still find some gems. Make sure to connect with me IG:@Conversations.On.The.Balcony Email:...
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EP 69: Being Aligned
This episode I discuss the journey to writing my first novel. Whats been going on with me. This peace I have found and gratitude for it. I think you will really appreciate this episode. Connect with me IG: Conversations.on.the.balcony Email: [email protected]
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EP 69: Parasitic Dynamics (Ft. Nicole)
This episode we had a special guest Nicole. This conversation was very interesting. We discuss how to identify dynamics that are one sided. How they are draining. Calling them out and how to navigate these parasitic relationships, realizing how damaging these ties van get. I hope you enjoy this...
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EP 68: Round of Applause for YOU
This episode we discuss the importance of celebrating the small victories. It's important to be proud of ourselves. We've all come a long way and should hype ourselves up. This week we had a listener letter. I hope you all enjoy! Connect with us. IG: @CONVERSATIONS.ON.THE.BALCONY EMAIL:...
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EP 67: Sitting in Loneliness
This episode discuss my views on another podcast saw called For the Fellas on BET. The discussion was men have a hard time being lonely. They tend to jump from person to person and feel marriage is the cure for them. I found it so fascinating. I hope you enjoy! Connect with us IG:...
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EP. 66 Turn 18 and You're OUT!
This episode we discuss if parents should put their children out once they hit 18. How do you help your kids without enabling them? What is the happy medium. This was very intriguing to me. Lets Discuss! Connect on IG: @Conversations.On.The. Balcony EMAIL: [email protected]
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EP. 65 EVERY Hue
This episode we discuss a bit of a controversial topic... Colorism! I wanted to discuss my frustrations on the topic, the infighting we have in our community. How we as a community need to stop this. It is very reductive and harmful to us. We are such a beautiful group of people. I hope you take...
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EP. 64 The Lessons Are In The Journey
This episode we discuss the importance of taking it all in. We often time get so fixated on the outcome, we do not appreciate the journey. Being present keeps us grounded and allows us to BE. This episode is very intentional and we hope you take something from it. ENJOY! IG...
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EP. 63 Conversations In The Garage
This episode we discuss the beautiful connection between women. Women often times get flack about friendships. But through an encounters we discuss how their is helping in sisterhood. And sometimes it just happens randomly, yet organically. I hope you enjoy this episode. IG:...
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EP. 62 The Pivot Era
This episode we discuss, when it's time to make a pivot. We often know it's time to change but, we get scared. However you gotta do it scared. It could be the best decision for YOU! I hope you enjoy. Email: [email protected] IG: @Conversations.On.The.Balcony
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EP. 61 Conversations at 4am
This episode was impromptu. Tally couldn't sleep and decided to talk about it. This episode discusses the things that keep you up at night. Finding out what's important and talking through where you are and where you want to be. This episode doesn't follow a guide, but neither does REAL Life....
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EP. 60 This is our first time
Welcome back!!! This is Tally's first episode back after hiatus. She discusses navigating new spaces. The importance of being your authentic self. The awkward things that happen when you embark on a new journey. Understanding this is our first time at Life! No one has it figured out especially…
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EP. 59 The Year of WHY.
After several months of not recoring episodes. Tally discusses whats in store in 2024. On this journey of finding her "Why?" SHe discusses whats been doing on and what she wants for herself. How to navigate newness... and taking life as it comes. I hope you enjoy this episode. Connect with us IG:...
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EP. 58 Dear Summer, Thank You!
This episode I discuss how this Summer changed my life. I grew into my own, I found my tribe and I literally had the time of my life just being in the moment. i learned how to adjust and pivot. I hope you enjoy. Connect with me: IG Conversations.On.The.Balcony EMAIL: [email protected]
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EP. 57 The the place "in between"
After not recording for months, I give a an update on my life and the scary place "in between" my old self and the new woman I am becoming. This episode I discuss being prepared for what I prayed for and truing not to mess things up. I hope you enjoy! please connect with me on IG@...
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EP. 56 The importance of a Support Systems (Ft. Nicole)
This episode guest co-host Nicole came to The Balcony. We discussed the importance of having a support system. Life can get heavy and having people who you can lean on is very essential. We talk about the times we needed support and it wasn't afforded to us, and how that impacted us. I hope you…
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EP. 55 Trauma Triggers (collab with Shifting Shit W. Liz)
This episode, I did a collaboration with another Podcast Shifting Shit With Liz. This episode we discussed how things trigger us, how our traumas come up even when we feel we are healed. This was so fun to collaborate. I hope you all enjoy. Connect with me on IG Conversations.on.the.balcony or...
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EP. 54 Unlearning: Who We Were Raised To Be (ft. Kirsti G)
This episode I had my guest Kirsti. We discussed unlearning things we were taught. We dive into when the person you became is not who you were raised to be. Navigating this space as our full selves. I hope you all enjoy this. please Connect with me on IG @Conversations.on.The.balcony. or EMAIL...
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EP. 53 Life is Doing What it Does!
This is my first time recording in about two months. This episode I talk about the transitional phase we all seem to be going through. It seems like we are living in The Matrix, and nothing makes sense. However, we are all doing the best we can! i hope you enjoy. Connect with me on IG...
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EP. 52 Peace Is On The Other Side of Discomfort
This episode, I discuss peace. Having internal peace within ourselves. How we go through discomfort and rough patches when its time for us to learn and grow. Peace comes from within and when you've been through hell to find your peace, you protect it. I hope you all take something from this...
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Ep. 51 The Spiral Staircase of Healing
This episode I discuss how healing isn't linear. That healing comes in phases and chapters. When we start to heal it doesn't mean that things don't bother us, we just handle our triggers differently. I discuss the importance of taking time to be alone and offering ourselves compassion and grace.…
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EP. 50 Surrendering To The Unknown
This episode I discuss my hiatus from the podcast. How we often try to control everything in our lives, which causes resistance. I discuss how letting go and leaning into the unknown is important. We often times are so consumed with a specific outcome that we don't appreciate the moment. This...
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EP. 49 Permission to Have Fun
This episode I touch on the importance of having fun. As adults we get so caught up in our daily routines, that fun is put on the back burner. I talk about giving yourself permission to do something for you and not feeling guilty. I hope you all enjoy this episode. Connect with me on IG...
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EP. 48 Starting A New (Chapter in your in life)
This episode I discuss starting a new chapter. How do I deal with fear and how important boundaries are. We often times hold on to the old because it's familiar but, we deserve happiness. The importance of Happiness over History. I hope you all enjoy this episode. Connect with me on IG...
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EP. 47 What a Difference a Year Makes!!
So I have been doing this podcast for a year! Its our Anniversary! This episode I just talk about the growth I've experienced! I am so grateful for all the love and support. This podcast came from just conversations I would have, on my actual balcony. Here I am now! I hope you guys gain something...
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EP. 46 When You See Your Parents Differently (ft. Megan B & Vanessa M)
This episode my two dear friends Megan and Vanessa came to the balcony to discuss our parents. We often put our parents on a pedestal, but what happens when we start to view them as flawed humans? This episode we discuss how dynamics shift when we become adults. The interesting nuances between...
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Ep. 45 Healing: Through the Lens of A Black Man (ft. Brother Hannibal)
This episode I sat down with my brother, Hannibal. We discuss the difference of how to heal as a black man. He discusses how healing wasn't something that was ever discussed until recently. The difficulty men have in opening up, the ability to have safe spaces to be their authentic selves without...
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EP. 44 Self-Sabotage
This episode I discuss self-sabotage and how we often time, get in our own way. Self-sabotage is rooted in anxiety and feelings of worthlessness. I touch on offering yourself grace and learning how to affirm yourself. Also try not to ruin great things in your life. I hope you enjoy! Follow me on…
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EP. 43 The Apology You May Never Get!
This episode I discuss how to forgive and move on without, the apology. This topic is very relatable, we all have been in a space where our healing was based solely on someone apologizing to us. I touch on the importance of forgiveness for your own peace of mind. Releasing the need to get the...
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EP. 42 When They Go Low... Curse They Ass Out!
This episode I wanted to talk about the romanticizing of being "The Bigger Person." Being nice does not mean letting everything slide, and just being uncomfortable to please others. As I delve into the trope of "Taking the High Road." Is that simply manipulation? Sometimes it's simple.... Curse...
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EP. 41 Questioning Our Belief Systems.
This episode I discuss belief systems. I often wondered where they came from and are they truly our own? Most belief systems come from our parents. This episode I wanted to expand our minds and truly take an honest look into what we truly belief and what happens when our beliefs change? We often...
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EP. 40 The Dark Side of Healing
This episode I discuss the darker sides of addressing traumas and healing. Their is a misconception that healing and self love is all "butterflies" and "lollipops." Healing is really hard, its a lot of tears, isolation and confusion. I found it important to have robust conversations about all the...
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EP. 39 Twenties Vs. Thirties
This episode I discuss my experiences in my Twenties and how I feel in my Thirties. The evolution is real yet, I am so grateful for all of it. I hope you can find something in this episode. Follow me on IG @Conversations.On.The.Balcony or email me [email protected] Enjoy!
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EP. 38 Being at War With Yourself.
This episode I discuss the impact of negative self talk. How difficult it can be to get out of our heads. I talk about tools that I use to overcome the negativity. I hope you enjoy. Please connect with me on IG @Conversations.On.The.Balcony or email [email protected]
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EP. 37 Staying Present (Live in the Moment)
This episode I discuss the importance of being present. We are always rushing to the next thing. We rarely appreciate the moment we are in. I ponder on why we are always seeking the next thing, without appreciating the current moment and space we occupy. i hope you enjoy. Please connect with me…
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EP. 36 Have Faith or Worry (Can't Do Both)
This episode is short and to the point. I discuss the burden of having faith, and the constant worrying about if things will work out. This episode is in real time and what I am currently experiencing. I hope you connect with and helps you in anyway. Also connect with me on IG...
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EP. 35 Well Did You Prepare For This?
This episode was sparked from a conversation I was having with someone about a TV Show. This episode, I discuss the importance of preparing for what we asks for. We pray and asks for things in our lives however, when it comes we fumble. This at times is due to our lack or preparation. We asks for…
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EP. 34 What Is This Costing You?
This episode, I discuss the cost of being stuck. How much we give away when we refuse to face our demons and allow things that do not move us forward. Are you truly getting a return on what you invest your time and energy in? I hope you enjoy this episode. Please continue to share and connect…
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EP. 33 Just Grandma and Me!
This episode I wanted to honor my Grandmother. She was murdered a little over four years ago and her birthday is this week. I discuss the impact she had on my life and her community. I discuss the importance of spending time with our elders and the wisdom they pass down. I hope you all take...
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EP. 32 Honor Your Body
This episode, I discuss the importance of being kind to your body. No matter the shape or size, appreciate it because our body does so much for us without asking. I hope you can appreciate this episode and take something from it. Please connect with me on IG @conversations.on.the.balcony or send…
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EP. 31 Story Time With Tally
I wanted to keep this episode light-hearted and fun. I just tell a few stories that are funny and ridiculous from my younger years. I appreciate those times in my life because I can grow from it and also shake my head at the foolery. I also do my first "listener letter." I hope you enjoy! Follow…
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ABOUT THIS SHOW
Conversations On The Balcony Podcast is a space where host Tally has unfiltered conversations on the ebbs and flows of being a millennial black woman. Discussing life experiences and conversations around healing, soul searching, navigating friendships, a dash of ratchetness and figuring out life while laughing or crying our way through it. Follow on IG @Conversations.On.The.Balcony or email at [email protected] Please like, share and subscribe.
HOSTED BY
Tally
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Frequently Asked Questions
How many episodes does Conversations On The Balcony have?
Conversations On The Balcony currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Conversations On The Balcony about?
Conversations On The Balcony Podcast is a space where host Tally has unfiltered conversations on the ebbs and flows of being a millennial black woman. Discussing life experiences and conversations around healing, soul searching, navigating friendships, a dash of ratchetness and figuring out life...
How often does Conversations On The Balcony release new episodes?
Conversations On The Balcony has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Conversations On The Balcony?
You can listen to Conversations On The Balcony on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Conversations On The Balcony?
Conversations On The Balcony is created and hosted by Tally.
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