PODCAST · health
Conversations over tea with S
by Sandrah Kaasa Nanziri
A nurse, an author and entrepreneur
Episodes
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GOALS ON FIRE... LETS GO
"We are living in the greatest times, everything is at our disposal" We set our goals at the start of the year but we need to work harder in order to achieve these goals. In this podcast I speak of a few things you can do differently to make sure your goals are achievable. Preparation ALWAYS…
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HOW TO MANIFEST YOUR NEW YEAR
New Years are always exciting. The world as a whole is energized and driven to do things differently. While it is is easy to remain on track in the first month or two, it is challenging to stay on course. I have implemented these methods for a while now and I trust that they work and are…
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Self care as a new mom
As a new mom, I quickly realized that I do not have enough time to participate in previously established self care habits. The challenge now is to evolve and do things differently. I talk about how I will approach self care going forward. Music by Enya
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Finding a selfcare habit that actually works
Self care habits should be effective enough to help one cope during challenging times. If what you are doing is not effective, it is high time you find something that works. How? I use a paradigm of problem solving nurses use to help you figure out how to find a habit that works and is effective....
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Self Care during the COVID 19 pandemic
Our self care habits might be ineffective during these times because of the increased demand on our mental health. Many people are anxious about; the spread of the disease, meeting basic needs without a source of income , caring for children at home or even having to work during the pandemic. On…
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Mind Over Matter Episode 3
You are what you think. Start thinking good thoughts, manifesting good and before you know it, you will become the things you think of oneself
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Mind Over Matter Episode 2
Why taking care of your mind is as important as taking care of your physical
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Mind Over Matter Episode 1
Your mind is the most powerful thing you possess. Listen to how I utilized my mind to think my book into action.
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Frequently Asked Questions
How many episodes does Conversations over tea with S have?
Conversations over tea with S currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Conversations over tea with S about?
A nurse, an author and entrepreneur
How often does Conversations over tea with S release new episodes?
Conversations over tea with S has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Conversations over tea with S?
You can listen to Conversations over tea with S on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Conversations over tea with S?
Conversations over tea with S is created and hosted by Sandrah Kaasa Nanziri.
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