PODCAST · health
Conversations with a Chiropractor
by Stephanie Wautier
Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embrace wellness and transformation in every aspect of life. Join the journey toward better health, one conversation at a time.
Episodes
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When Symptoms Don't Add Up: Dr. Jen Moriya on Celiac Disease, Stress, and Brain Health
For years, Dr. Jen Moriya dealt with health symptoms she struggled to explain. Her search for answers took her through digestive problems, celiac disease, chronic stress, genetic testing, and questions about how to care for her brain as she gets older. In this episode of Conversations with a...
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Food Freedom Without the All-or-Nothing Rules: Lisa Franz on Menopause, Muscle & GLP-1s
Lisa Franz once found herself crying in a food court in Thailand. She had finished a hard workout and was hungry, but the diet rules she had collected over the years made every available meal feel off-limits. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with...
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Disability Is Not a Bad Word: Jenna Udenberg on Accessibility, Advocacy, and the Next Right Thing
At seven years old, Jenna Udenberg was diagnosed with juvenile arthritis. Within a year, she was using a wheelchair and beginning a lifelong education in what happens when a person encounters a world that was not designed with them in mind. In this episode of Conversations with a Chiropractor…
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84½ and Still Thriving: Michael Dorfman on Longevity, Purpose, and Plant-Based Living
At 84½ years old, Michael Dorfman is still writing books, playing pickleball, experimenting with new health practices, learning from his children, and asking what else might help him live well. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Michael about…
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86 Years in the UP: Alice Lajoie on Family, Faith, the Gossard Girls, and a Life Well Lived
At 86 years old, Alice Lajoie has lived through a remarkable amount of change, but some of the things she values most have remained surprisingly constant: family, faith, hard work, humor, and showing up for the people you love. In this episode of Conversations with a Chiropractor, Dr. Stephanie...
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Wonderfully Curious: Dr. Jeffrey Bone on Chronic Illness, Pain, and Helping Others Through It
What happens when the psychologist becomes the patient? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with psychologist, chronic illness and pain coach, author, and advocate Dr. Jeffrey Bone about his own decade-long journey with chronic illness and what that...
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You're Allowed to Reinvent Your Life: Rebecca Tervo on Grief, Marriage, Purpose, and Starting Again
In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Rebecca Tervo, CPA, author, speaker, entrepreneur, and mother whose life changed forever after the suicide of her 17-year-old son, Trevor. Rebecca shares what those first days and years of grief were really...
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If You Have Breath, You Have Purpose: Rob Rene on Faith, Healing, and the Light Code
Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements…
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When Caring Becomes Exhausting: Michelle on Caregiver Fatigue, Aging Parents, and Knowing Your Limits
When Caring Becomes Exhausting: Michelle on Caregiver Fatigue, Aging Parents, and Knowing Your Limits In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Michelle about something millions of families quietly struggle with: caregiver fatigue. Michelle moved home…
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A Free Iran: Zolal Habibi on Women's Rights, Resistance, and the Fight for Democracy
A Free Iran: Zolal Habibi on Women's Rights, Resistance, and the Fight for Democracy In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Zolal Habibi, an Iranian human rights activist and member of the Foreign Affairs Committee of the National Council of...
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Gut Health, Food Sensitivities, and Functional Medicine: Dr. Kate Davis on Looking for Root Causes
Gut Health, Food Sensitivities, and Functional Medicine: Dr. Kate Davis on Looking for Root Causes In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with fellow chiropractor and functional medicine doctor Dr. Kate Davis about gut health, food sensitivities, stress,...
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Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method
Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method Episode Description What if the thing holding you back is not a lack of discipline, willpower, knowledge, or effort? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Dr. Lise...
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When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing | Conversations with a Chiropractor
When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing Episode Description What happens when a chiropractor who has spent decades helping other people heal suddenly becomes the patient himself? In this episode of Conversations with a Chiropractor, Dr.…
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She Left Her Body at 15: Laura Hoorweg on Grief, Mediumship, and the Other Side | Conversations with a Chiropractor
She Left Her Body at 15: Laura Hoorweg on Grief, Mediumship, and the Other Side Episode Description What happens when your consciousness leaves your body, but you are still fully aware of who you are? At 15 years old, Laura Hoorweg was standing near the edge of a cliff in the Canadian wilderness...
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What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience
What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer...
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Know Yourself, Move With the Moment: Aleksandra Ceho on Astrology, Timing, and Free Will
Know Yourself, Move With the Moment: Aleksandra Ceho on Astrology, Timing, and Free Will Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is...
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What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness
What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness Listener Offers Lemongrove Oil: Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners....
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A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path
A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path Episode Sponsor This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next...
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A Place Called Hope: Dr. Francisco Contreras on Cancer Care, Faith, and Integrative Healing
A Place Called Hope: Dr. Francisco Contreras on Cancer Care, Faith, and Integrative Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Francisco Contreras of Oasis of Hope in Tijuana, Mexico, for a thoughtful and deeply...
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Start Being a Student of Your Health: Dr. Henry Ealy on Nutrition, Energy, and Healing | Conversations with a Chiropractor
Start Being a Student of Your Health: Dr. Henry Ealy on Nutrition, Energy, and Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Henry Ealy, also known as Dr. H, founder of the Energetic Health Institute. Dr. Ealy is a...
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Laughter, Worms, and Sprouts: Cathy Nesbitt on Simple Wellness, Stress Relief, and Sustainable Living | Conversations with a Chiropractor
Laughter, Worms, and Sprouts: Cathy Nesbitt on Simple Wellness, Stress Relief, and Sustainable Living | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Cathy Nesbitt, a Health & Wellness Advocate,...
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Release the Past: Craig Meriwether on Hypnotherapy, Anxiety, the Subconscious Mind, and Taking Back Control | Conversations with a Chiropractor
Release the Past: Craig Meriwether on Hypnotherapy, Anxiety, the Subconscious Mind, and Taking Back Control | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Craig Meriwether, a clinical…
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Thyroid Symptoms, Normal Labs, and Root Causes: Dr. Kevin Smith on Hashimoto's, Functional Medicine, and Chronic Conditions | Conversations with a Chiropractor
Thyroid Symptoms, Normal Labs, and Root Causes: Dr. Kevin Smith on Hashimoto's, Functional Medicine, and Chronic Conditions | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Kevin Smith, a...
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Stepping Into the Bigger World: Isabella on Korea, Marquette, Music, and Choosing Courage | Conversations with a Chiropractor
Stepping Into the Bigger World: Isabella on Korea, Marquette, Music, and Choosing Courage | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Isabella, a 17-year-old high school senior in Marquette who was born in Korea…
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Raised in Chicago: Alice Bradley on Family, Work, Tradition, and the Kind of Love That Shows Up | Conversations with a Chiropractor
Raised in Chicago: Alice Bradley on Family, Work, Tradition, and the Kind of Love That Shows Up | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with her mother-in-law, Alice Bradley, for a conversation...
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Thank You, God, for One More Day: Claudine Contois on Family, Grit, Faith, and a Life Fully Lived | Conversations with a Chiropractor
Thank You, God, for One More Day: Claudine Contois on Family, Grit, Faith, and a Life Fully Lived | Conversations with a Chiropractor Some conversations stop being content and become something closer to a keepsake. This is one of those. In this episode of Conversations with a Chiropractor, Dr....
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My Heart Smiles: Diana Oman on Energy Healing, Lake Superior Roots, and the Power of Forgiveness | Conversations with a Chiropractor
My Heart Smiles: Diana Oman on Energy Healing, Lake Superior Roots, and the Power of Forgiveness | Conversations with a Chiropractor Episode Description In this thoughtful and quietly powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Diana Oman, a longtime...
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Laser vs Red Light Therapy: What's Real, What's Marketing, and What Actually Works | Conversations with a Chiropractor
Laser vs Red Light Therapy: What's Real, What's Marketing, and What Actually Works | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier tackles a question she's hearing everywhere right now: "Are those at-home red...
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California to the UP: Valerie Whiteman on Community, Courage, and Full-Circle Life | Conversations with a Chiropractor
California to the UP: Valerie Whiteman on Community, Courage, and Full-Circle Life | Conversations with a Chiropractor Episode Description In this warm, funny, and surprisingly moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Valerie Whiteman, the familiar...
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Nervous System 101: What Chiropractic Really Does and How to "Reset" Stress Response | Conversations with a Chiropractor
Nervous System 101: What Chiropractic Really Does and How to "Reset" Stress Response | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier tackles a question that still floats around out there: is chiropractic...
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Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor
Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with local Marquette pastor Mike Walter for a conversation that moves from the most...
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"Please Be Kind": Life After 19 Days – Everyday Philanthropy, Second Chances, and Showing Up - Paul Meese 2 | Conversations with a Chiropractor
"Please Be Kind": Life After 19 Days – Everyday Philanthropy, Second Chances, and Showing Up - Paul Meese 2 | Conversations with a Chiropractor What does life look like after the hospital, after the funeral, after the book? In this follow-up episode of Conversations with a Chiropractor, Dr....
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19 Days and Beyond: How Paul Meese Turned Grief into a Legacy of Kindness | Conversations with a Chiropractor
19 Days and Beyond: How Paul Meese Turned Grief into a Legacy of Kindness | Conversations with a Chiropractor What happens when the person you built your life with is gone in less than three weeks? In this deeply human episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with...
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"You Are Welcome": One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor
"You Are Welcome": One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor Episode Description What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down...
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Breast Phluffing, Lymph, and Self-Love: A Gentle Guide to Breast Care | Conversations with a Chiropractor
Breast Phluffing, Lymph, and Self-Love: A Gentle Guide to Breast Care | Conversations with a Chiropractor Episode Description It's Breast Cancer Awareness Month, and Dr. Stephanie is going tender and practical. This solo episode isn't medical advice—it's a heartfelt walk through our relationship...
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Manifesting a Life You Love: Britta Carlson on Gratitude, Early Childhood Tools, and the Sharing Economy | Conversations with a Chiropractor
Manifesting a Life You Love: Britta Carlson on Gratitude, Early Childhood Tools, and the Sharing Economy | Conversations with a Chiropractor Episode Description: Gratitude pages. Miracle Mornings. A dream lake home closed three days before giving birth. In this energizing conversation, Dr....
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The Power of Words: Dr. Stephanie Wautier on Healing, Self-Forgiveness, and Bouncing Back | Conversations with a Chiropractor (Crosspost with The Bouncing Back Podcast)
The Power of Words: Dr. Stephanie Wautier on Healing, Self-Forgiveness, and Bouncing Back | Conversations with a Chiropractor (Crosspost with The Bouncing Back Podcast) Episode Description: What happens when resilience, faith, and chiropractic come together in one conversation? In this special...
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From the Great Depression to 94 Years of Wisdom: Edna's Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor
From the Great Depression to 94 Years of Wisdom: Edna's Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor Episode Description: What does nearly a century of life teach you about hardship, family, and the power of resilience? In this extraordinary episode of...
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Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor
Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor What does it look like to live a life shaped by music, faith, and community? In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Troy...
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Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor
Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor Episode Description: In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor,...
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Top 5 Headache Hacks: Simple, Natural Relief Tips That Actually Work | Conversations with a Chiropractor
Top 5 Headache Hacks: Simple, Natural Relief Tips That Actually Work | Conversations with a Chiropractor Episode Description: Ever get blindsided by a headache and wish you had a quick, natural fix? In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her top…
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The German Girl and the American Soldier: Lee's Story of War, Family, and Finding Home | Conversations with a Chiropractor
The German Girl and the American Soldier: Lee's Story of War, Family, and Finding Home | Conversations with a Chiropractor Episode Description: What happens when a little girl grows up under the shadow of war—and later crosses continents to start over with an American soldier? In this deeply…
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Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor
Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor Episode Description: What does it take to go from a dedicated chiropractor to the inventor of a groundbreaking wellness product? In this inspiring...
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From Zimbabwe to Self-Love: Dr. Stem on Resilience, Reinvention, and Empowering Others | Conversations with a Chiropractor
From Zimbabwe to Self-Love: Dr. Stem on Resilience, Reinvention, and Empowering Others | Conversations with a Chiropractor Episode Description: What does it take to go from nurse's aide to international speaker and empowerment coach? In this extraordinary episode of Conversations with a...
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Rooted in Care: Jamie Kitchel on Midwifery, Postpartum Mental Health, and Building a New Model for Mothers | Conversations with a Chiropractor
Rooted in Care: Jamie Kitchel on Midwifery, Postpartum Mental Health, and Building a New Model for Mothers | Conversations with a Chiropractor Episode Description: What if we treated postpartum care as the beginning—not the end—of a woman's wellness journey? In this deeply personal and…
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More Than Menopause: Dr. Jill Balla on Hormones, Healing, and Supporting Women Through Every Stage | Conversations with a Chiropractor
More Than Menopause: Dr. Jill Balla on Hormones, Healing, and Supporting Women Through Every Stage | Conversations with a Chiropractor Episode Description: Hot flashes, hormone therapy, GLP-1s, and the truth behind weight gain—it's all on the table in this wide-ranging and empowering conversation...
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Healing Happens When You Live: Jovhannah Tisdale on Trauma, Energy, and Sacred Wellness | Conversations with a Chiropractor
Healing Happens When You Live: Jovhannah Tisdale on Trauma, Energy, and Sacred Wellness | Conversations with a Chiropractor Episode Description: Can healing really come without fixing every piece of your past? In this illuminating episode of Conversations with a Chiropractor, Dr. Stephanie…
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The Tables Turned: Dr. Stephanie Wautier Gets Interviewed by Her Daughter Sonja | Conversations with a Chiropractor
The Tables Turned: Dr. Stephanie Wautier Gets Interviewed by Her Daughter Sonja | Conversations with a Chiropractor Episode Description: In this one-of-a-kind episode of Conversations with a Chiropractor, host Dr. Stephanie Wautier finds herself in the hot seat—interviewed by none other than her...
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The Breathwork Blueprint: Dr. David Moore on Healing, Resilience, and Nervous System Mastery | Conversations with a Chiropractor
The Breathwork Blueprint: Dr. David Moore on Healing, Resilience, and Nervous System Mastery | Conversations with a Chiropractor Episode Description: What happens when a chiropractor can no longer practice because of chronic pain? For Dr. David Moore, the answer wasn't defeat—it was…
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A Voice for Lenhart: Barb Allisimi on Legacy, Loss, and a 90-Year Calling | Conversations with a Chiropractor
A Voice for Lenhart: Barb Allisimi on Legacy, Loss, and a 90-Year Calling Episode Description: What if your life's purpose was rooted in a story that happened decades before you were born? In this profoundly moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with...
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ABOUT THIS SHOW
Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embrace wellness and transformation in every aspect of life. Join the journey toward better health, one conversation at a time.
HOSTED BY
Stephanie Wautier
CATEGORIES
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