PODCAST · society
Conversations with Mo'
by Mo' Rose
From dating struggles and relationship wins to wild storytimes and unfiltered advice, nothing is off-limits. Expect real talk, raw emotions, and laughs as we break down modern dating, self-growth, and everything. Everything is worth a conversation, so why not have one with Mo'!
Episodes
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Episode 131: Who Are You When Nobody Needs You?
For years, I found purpose in being the one everyone could count on. The mom. The coach. The leader. The friend. The fixer. But what happens when life changes and you're no longer needed in the same way? In this episode, I'm talking about identity, purpose, empty spaces, and learning that your...
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Episode 130: Girl, Be For Real!
No healing. No deep self-reflection. No accountability today. 😭 Just dating delusions, grown woman problems, unpopular opinions, and a whole lot of “GIRL… BE FOR REAL!” Niqi and special guest Brittany join me for pure chaos, laughs, and probably a few opinions that should've stayed in the group...
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Episode 129: The Truth about.....Motivation.
This week, I found myself asking the same question to three different people: What keeps you motivated? Their answers made me realize something... motivation comes and goes, but discipline, purpose, and consistency are what keep us moving. If you've ever struggled to stay committed when the...
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Episode 128: The Soft Life...But Make it Real: Learning How to Receive
For so long, I mastered surviving, showing up, figuring it out, and being the strong one. But this season is teaching me something different… softness doesn’t mean weakness. ❤️ It means allowing help. Accepting love. Choosing peace. Letting people show up for you. Because maybe the goal was never...
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Episode 127: The Waiting Room: Learning to Trust the Season You're In!
Sometimes you’re not stuck… you’re becoming. This season has taught me that growth is uncomfortable because you’re meeting a version of yourself you’ve never been before. The old you survived, but the new you deserves to live. ❤️ New chapters. New lessons. Same Mo… just evolving. Let’s talk about...
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Episode 126: Allow Me to Reintroduce Myself....
After 9 months away from the mic, I’m back — but I’m not the same Mo who left. ❤️ Life has been full of growth, change, healing, new beginnings, and lessons. In this episode, I’m catching you up on where I’ve been, who I’m becoming, stepping into my purpose as an educator, protecting my peace…
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Episode 125: "Grace or Goodbye?"
When do you fight harder, and when do you finally let go? This week on Conversations with Mo, we’re talking about the hard truth of knowing when relationships have reached their expiration date — from romantic connections to friendships. We’re unpacking communication, growth, peace, and the...
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Season 10- Episode 124: "Am I the Problem?"
We talk a lot about what we want and deserve in dating… but when was the last time we asked, “How am I showing up?” A simple conversation turned into a moment of self-reflection about communication, expectations, and accountability. Maybe growth isn’t just finding the right person… maybe it’s...
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Episode 123: Different Spaces!
After a 7-month break, Conversations with Mo is back and recharged! 🎙️ In this powerful comeback episode, host Mo sits down with special guests Shay, Sara, and Niqi to talk about growth, change, and being in a whole new mindset. The crew gets real about what’s happened during the break — from...
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Episode 122: Shooters Shoot!
🔥 Ladies, it's time to take charge of your dating game! Our latest episode of Shooters Shoot! is out now, and we're diving deep into what it means to shoot your shot—whether you're sliding into those DMs or making the bold move in person. We’re talking all things dating: the wins, the fails, and...
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Episode 121: The Power of Your Circle
Let’s talk about why your circle is your greatest asset! Listen now! 🎧
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Episode 120: Coaching Life as Former Cheerleaders w/ my Coaches!
Get ready to dive into the real life of coaching! This week, we're chatting with our incredible coaching squad about what it’s really like to transition from former cheerleaders to cheer coaches. 💪👟 We’re spilling all the tea on: 🔥 The challenges and rewards of coaching middle school cheer. 🔥...
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Episode 119: It's Just Me: A Solo Episode!
This week, I’m flying solo and getting personal! 🙌 I wanted to take a moment to share my journey, reflect on where I am right now, and let you in on the exciting plans I have for this podcast. Here’s what I’ll be talking about: 💭 My story: How I got here and what inspires me. 💭 My current…
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Episode 118: "New Year, New Vibes: Catching Up with Niqi & Tae"
After a 7-month hiatus, Mo’ is back and kicking off 2025 with an energy you don’t want to miss! In this episode, Mo’ reunites with special guests Niqi and Tae to reflect on the past year, dive into personal growth, and share their goals for the year ahead. From candid conversations about life’s...
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Episode 117: D-Day With Niqi Corley
Join me in this week's podcast as my dear friend Niqi bravely opens up about her journey through divorce in her D-Day series. Niqi shares her raw and honest experiences, navigating the ups and downs of starting anew. Tune in to hear her inspiring story of resilience, growth, and self-discovery.…
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Episode 115: Meet Moses "Money Mo" Counts
It's Money Mo week in the city! Meet Mr. Put It On himself as he sits down and lets me inside of his life!
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Episode 114: Welcome Back Maine!
Take two! The first time we attempted this episode, Maine respectfully got me together for the entire episode. Well, unfortunately, the file was corrupted. Who knows why that happened? Oh well, let's do it again!
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Episode 113: Happy New Year!
Happy New Year, guys! Welcome back to the first podcast of the year! Let's catch up!
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Episode 122: Shooters Shoot
🔥 Ladies, it's time to take charge of your dating game! Our latest episode of Shooters Shoot! is out now, and we're diving deep into what it really means to shoot your shot—whether you're sliding into those DMs or making the bold move in person. We’re talking all things dating: the wins, the...
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Episode 112: End Of The Year Wrap
In this episode, we wrap up 2023! The girls and I discussed how 2023 was for us and what to expect in 2024!
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Episode 111: The Spades Crew
I love when the young folks want to come hang out with Auntie! Check us out this week, as I had some very interesting conversations with the shit-talkers of the Spades Crew.
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Episode 110: Ya'll Missed Us??
It's been two months and, we are BACCKKKKKKK! We hit all the hot topics and then some this week! The girls were ready!
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Episode 109: Safe Space
The girls sat down this week and talked about knowing when to walk away! Shout out to Krew Season Podcast for the topic starter!
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Episode 108: When Black Men Find Love!
This week Ray, Rashanda & Coop joined me to discuss a newfound love! Everyone's in a relationship (Ray & Coop), and they discuss the ups and downs of how they got there!
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Episode 107: Wine Down Wednesday with the Girls. Dating, Pegging And Eating Ass
This week was wild AF! We went from dating men and women with kids to pegging men and eating ass. You don't want to miss this Episode!
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Episode 106: Werk 4 It Fitness With Anitra
This week I sat down with Anitra, the CEO of Werk 4 It Fitness. She discussed her journey into a healthier lifestyle and fitness training. Tune in now to get healthy lifestyle and fitness tips!
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Season 9: Episode 105: Ask About My Mychart, Not My Body Count
And we'reeeeeee backkkkkkkk! Season 9 opened up with a never-ending conversation that just so happened to be circulating around Twitter about body count. I sat down with my friends Jennifer and Nikita, and we dived right into the topic.
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Episode 104: Why you so insecure? Featuring The Girls
This week the girls and I caught up on the latest news in social media, which triggered the question, Why are we so insecure?
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Episode 103: Managing Breakups W. Lacecia Doe
This week I sat down with "The Credit Lady" and discussed how you manage through a breakup. This conversation was raw, uncut, and very real!
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Episode 102: Meet Artist Ju Mason
This week I sat down with Artist Ju Mason! We talked about his art, where he begin and where his artistry is going! Tune In!
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Episode 101: Entering the Soft Girl Era (Part 2) w/ The Girl and Rashanda Taylor!
We are back wrapping up the conversation about the soft girl era! In addition, we sat down with Rashanda Taylor from Big Girl Big Talk Podcast! She gave a testimony that none of us were ready for! Tune In!
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Episode 100: Entering The Soft Girl Era (Part 1) w/ The Girls!
Welcome Back and Happy New Year! Mo' and the girls sat down and talked about what it really means to enter your soft girl Era! If you are trying to tap into yours you don't want to miss this!
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Episode 99: The Dating Pool in 2023
Happy New Year and welcome back! We are kicking the year off with dating shenanigans! Let's talk about the dating pool coming into 2023!
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Episode 98: Mo' With The Fellas Part 2
This week Mo sits down with another group of gentlemen and discusses cuffing season, what's the new norm in dating, and much more!
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Episode 97: Black Men Dating And Finding Love Over 40
This week Mo' sat down with Chavis Lawrence and Larry Harris and discussed dating and finding love over 40!
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Wine Down Wednesday: We're Backkkkkkkkkkkk!!!!
It's been 3 months and just like that, we are back! Mo and the girls welcome you back with another wine down and plenty to talk about! Is Mo single again??!!!
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Season 8: Episode 96: Just Mo' and the Guys!
Welcome back! It's season 8 and things are off to a wonderful start! Mo' sat down with Dorvis, Chavis, and DJ Swagg, and baby we talked about it all! Dating, Lori Harvey, Diddy, Yung Miami, and some Juneteenth stuff! Tune in NOW!
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Episode 95: Meet Nekita Rogers
This week I sat down with Nekita Rogers! She talked to us about going viral, how she began in the gym, and her upcoming nuptials.
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Wine Down Wednesday: Let's talk Relationship Roles
This week's Wine down was wings, mimosas, moonshine, and relationship roles. What role do you play or do you want your significant other to play in your relationship?
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Episode 94: Meet MUA and Author Karessa Johnson
This week I sat down with Make-Up Artist and Author Karessa Johnson. She talks about life after sexual abuse, becoming a teen mom, moving to Atlanta becoming a celebrity MUA and Author. You don't want to miss this!
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Episode 93: Oh Hell Nah with Weedy, Jenn, And Moses
This week the fellas chime in on their personal Oh hell nah's for dating!
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Wine Down Wednesday: Girl Talk Live
This week the girls are back to join me for a Wine Down Wednesday and we discussed the first 90 days of dating!
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Episode 92: Lets Have Girl Talk
This week I sat down with three of the most hilarious women ever! We talked about Will and Jada and our hell nahs! You don’t want to miss it!
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Episode 91: Perfect Peace With Chante Luckie
After a two week break we are back! This time we are talking about self-love and having peace in your life. This was very uplifting and great to be a part of. This is a conversation you don't want to miss!
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Episode 90: The Value of Relationships
This week I sat down with the owners of Bike Bike Baby and we discussed the value of relationships. Not just romantic relationships but platonic friendships too. Which one holds the most weight??
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Episode 89: Meet Author Jayne Allen
This week New York Times "Author to Watch" Jayne Allen stopped by to talk about the young girl from Detroit, her college experience at Duke, and Harvard Law. She discussed her marketing experiences working with Lady Gaga and Prince! Ms. Jayne talked about the book and much much more!
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Episode 88: Meet Kiana CEO of Butterfly Body
Who’s trying to eat right in 2022 but needs a lil help? This week I sat down with Kiana from Butterfly Body! She specializes in healthy meal alternatives! This includes detox juices, smoothies cold pressed juices and more!
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Episode 87: Meet Photographer Fatima Michon
This week’s episode was the one I needed! This woman is a phenomenal photographer and I admire her so much! Fatima Michon sat down with and discussed her journey into photography!
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Episode 86: Meet Hair Dr. J. Valencia
This week I learned more about hair! This time about scalp treatments, scalp protection is all about healthy hair with stylish J. Valencia! She gave us all the tools and the tea on her journey! Tune in!
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Episode 85: Meet Dr. Ala'Torya Cranford
It was an absolute honor to sit down with Dr. Ala'Torya Cranford and discuss her journey in Higher Education. This was very inspirational. She was a true Gem!
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ABOUT THIS SHOW
From dating struggles and relationship wins to wild storytimes and unfiltered advice, nothing is off-limits. Expect real talk, raw emotions, and laughs as we break down modern dating, self-growth, and everything. Everything is worth a conversation, so why not have one with Mo'!
HOSTED BY
Mo' Rose
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