PODCAST · education
Convos With Lola
by Meddy Paulus and Annie Woods
After a few months of anticipation, the Lolas are finally here to tell you what to expect of their brand new podcast. Want to know if they have fun together? If they're real? If their conversations are for you? Listen up, they're talking to you!
Episodes
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Episode #13 Women need to stop silencing our hormones
In this episode Annie and Meddy rant about the health system, society's insistence in calling women "anomalies" and the normalizing of period talk and hormonal health. If you are a woman that feels like your health is out of your control or that modern medicine does not work for you, this episode...
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Episode #12 Competing with others or with yourself?
Why do we as women feel the need to compete with each other? And how does the competition look different for us? In this week’s episode of Convos with Lola Annie and I dive into a conversation about competition with ourselves, each other, and how it changes from person to person. We discuss why…
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Episode #11: Asking for help when we struggle can save our lives...
What does it mean to discuss mental health or even ask for help? ••• This is the topic of our latest episode. We discuss what mental health means to us and what we are doing to nurture our mental health is a positive way. ••• We also discuss why asking for help is important to our personal and...
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Episode #10: Taking a stand for your health and your community.
This week’s Episode of Convos with Lola has a very special guest Zakiya English founder of Grace Fitness. A non-profit organization that’s mission is to make health and fitness equitable and readily available to EVERYONE. Especially, the Black community, Latinx community and anyone who is in need...
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Episode #9 3 Different Experiences Growing Up Latinx with Christina Fernandez-Morrow
In this week’s episode of Convos with Lola, Annie and I invited our dear Lola Christina Fernandez-Morrow on the show. She is a brilliant writer, blogger, festival organizer, podcaster with an amazing heart and doing her part to change the world for people of color. ••• We share our experiences as…
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Episode #8 A necessary conversation on race with Robert Canada
Full Disclosure: This podcast is not one that is meant to be light-hearted. Our intent is to bring awareness. And some of this discussion may get uncomfortable for our listeners. We believe it is important to face this discomfort in order for us to grow and recognize the change that needs to...
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Episode #7 From teen mom to entrepreneur, how I wrote my own story with Tricia Rivas
Tricia shares how she discovered her calling as a hair stylist, established her salons and takes time to give back to her community. Get ready to laugh and maybe even cry a little. This is a good one! Tricia is a native Des Moines' southsider. She attended La James International College. Tricia…
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Episode #6 Making your own way in Digital Media and Stay Authentic in your Message
This week we talk with JenniferKathryn King. A local Lola who has taken her passion for creating content in the digital realm for Big Names like Nike & Men’s Health and Fitness to her own company Invictus Media DSM. Jennifer shares not only her impressive resume with us, also she share her…
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Episode #5 on Being a Fat Athlete and Living Unapologetically
Full Disclosure: This episode is discussing some triggering and sensitive topics. We openly discuss about Body Talk, Eating Disorders / Disordered Eating, Diet Culture as well as some explicit language. Our Goal is to assist in educating our community about this subject. In this episode we…
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Episode #4 # STAYHOME COVID-19 WE Hear Ya!
On this episode of Convos with Lola, the lolas are coming to you from their physical distancing corners of the world, to talk about the impact of COVID-19 in their community, what they are doing to contribute to flatten the curve while keeping their businesses running, and how they’ve had to…
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Episode #03 What does it mean to be sucessful in your own space and showing up for yourself. With Ciara Ladroma
In Episode 3 of Convos with Lola Annie & I invite Ciara Ladroma to join us in a conversation about creating and establishing professional relationships through genuine authenticity. We discuss what mentorship looks like for us and wanting to be successful on our space. Along with what it means to...
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Episode #02 International Women’s Day especial episode
In Episode 2 Annie and I discuss what it means for us to have female relationships in our lives. How they have influenced us and made us better Individuals. We have a real heart to heart and share some amazing truths about our upbringings and how it really wasn’t until in our adulthood that we...
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Episode #01 Challenged base goal setting and Non-Profit work with Meghan McCoy
In our first episode Annie & I talk with Meghan McCoy founder of Great Humans Inc. & Board of Directors for The Women's Barbell Classic about challenged base goal setting, her non-profit work, her hustle as a speaker, fitness coach, adventure challenge seeker and entrepreneur. She shares her...
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Introducing Convos with Lola Podcast!
After a few months of anticipation, the Lolas are finally here to tell you what to expect of their brand new podcast. Want to know if they have fun together? If they're real? If their conversations are for you? Listen up, they're talking to you! Music Title: Super Power Cool Dude ✘ Music: Kevin...
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ABOUT THIS SHOW
After a few months of anticipation, the Lolas are finally here to tell you what to expect of their brand new podcast. Want to know if they have fun together? If they're real? If their conversations are for you? Listen up, they're talking to you!
HOSTED BY
Meddy Paulus and Annie Woods
CATEGORIES
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Frequently Asked Questions
How many episodes does Convos With Lola have?
Convos With Lola currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Convos With Lola about?
After a few months of anticipation, the Lolas are finally here to tell you what to expect of their brand new podcast. Want to know if they have fun together? If they're real? If their conversations are for you? Listen up, they're talking to you!
How often does Convos With Lola release new episodes?
Convos With Lola has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Convos With Lola?
You can listen to Convos With Lola on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Convos With Lola?
Convos With Lola is created and hosted by Meddy Paulus and Annie Woods.
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