Corazon Parenting

Episodes

1. 9

   9. Carrying the Weight of Opportunity

   In this episode we are talking about the weight we carry as adult children of immigrant parents and how that shows up in our parenting. We reflect on how this may be driving the decisions and the relationships we establish with our children and pose some questions about how they serve our…

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   May 29, 2024

   23m
2. 8

   8. Mom Guilt: Am I doing enough?

   This episode is all about the mom guilt that we carry when we show up in less than perfect moments. It is dedicated to the mom who wonders if she is doing enough, if she is a good mom, if she is ruining her kids. We talk about how to get out of the self-shame and criticism cycle and what we can…

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   Apr 4, 2024

   33m
3. 7

   7. Are you trying to rescue your kids from their feelings?

   In this episode we navigate ways in which we may be rescuing or distracting them from their feelings. This can come up when we struggle to show up for our own feelings, when we become overwhelmed by our kids meltdowns, crying, complaining or fighting or when we simply lack the emotional bandwidth...

   Mar 27, 2024

   31m
4. 6

   6. When Kids Lie

   In this episode we talk about why kids lie, how we can approach these situations and the symptoms behind lying in our kids. We redefine lying from misbehavior to a symptom. We reflect on effective ways to truly understand what is behind this behavior and how we can best support our kids and we...

   Mar 20, 2024

   23m
5. 5

   5. Raising Emotional Resilient Kids

   In this episode we talk about what is at the core of building emotional resilience with our kids. We explore the emotional world of our kids and why it's so hard for us to remain calm when our kids are emotional and what our kids really need in these moments. We reflect on the impact that our own...

   Mar 11, 2024

   21m
6. 4

   4. Helping Toddlers Thrive

   In this episode I will share with you some of my personal reflections from my own parenting during this week. The question that came up a lot for me this week is, "why do I keep getting into toddler size arguments?!" In this episode we discuss what is age appropriate behavior for toddlers (1-3…

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   Mar 4, 2024

   23m
7. 3

   3. Parenting to Build Life-Long Skills not for Compliance

   In this episode we reframe how we view child behavior. We learn about how we can more effectively address challenging behavior through the belief that we are building skills. We explain why managing behavior through punishments and rewards does not work and what you can do instead. Corazón...

   Feb 26, 2024

   18m
8. 2

   2. Nurturing Self Confidence in our Kids

   In this episode we will discuss how we can support the confidence level of our kids through childhood, into their teen years and through adulthood. We talk about how we can raise children with a strong inner compass, children who can authentically show up as themselves and avoid giving in to peer...

   Feb 19, 2024

   31m
9. 1

   1. Raising Mentally Strong Kids

   In this episode we will discuss why how we parent matters and what it takes to raise mentally strong kids. Through the teachings of Dr. Daniel Siegel we explore how we can build a secure attachment with our kids. What parenting this way looks like and what we should know in order to create a...

   Feb 10, 2024

   18m
10. 1

    Intro: A Podcast for First-Gen Parents Raising their Next-Gen Kids

    In this episode I share more about what myself, the podcast, and who this podcast is for. Corazón Parenting is a podcast dedicated to first-gen cycle-breaker parents who are rewriting the way parenting looks like. In this podcast we discuss all things parenting and child development, helping you...

    Feb 2, 2024

    8m