PODCAST · health
Corey McBride Podcast
by Corey McBride
Listen, Laugh and Learn. Relaxed conversations about all things fitness and health.
Episodes
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Ep20: 2022 Update 3 Tips for December
An update from me! Plus 3 tips to help you within December 💪
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Ep19: 5 Things to focus on when returning to the gym
Keeping it short and sweet with this style of podcast. Please let me know your thoughts with a review! Thanks guys
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Ep18: Achieve your potential in 2021
The beginning of season 2. In this episode I catch up with you in lockdown, alongside discussing the steps to take to assure you have the best 2021 when it comes to your goals, health and fitness.
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Ep17: Lose fat from the office
This is a 30 minute talk from my lunch & learn webinar this week. Discussing sedentary living, fat loss principles + more. Please like and review this episode!
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Ep16: We are back! Lockdown 2.0
Welcome back everyone! I am so happy to be talking to you guys again. This is just a catch up and a send off to the final episode of my first series.
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Ep15: Before & After Photos
I open up and discuss the issues in the fitness industry with the classic before and after trickery!
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Ep14: A typical day in self isolation
In this episode I chat about how I execute my days in lockdown.
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Ep13: Training for performance at home with Train Maverick
In this episode strength and conditioning coach Ryan Naylor goes into detail and discussion about how you can train at home as an athlete.
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Ep12: How to stay motivated with Aydan Baxter
In this episode, me and Aydan discuss how you can keep working towards your goals and training as a beginner from home.
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Ep11: Injuries
I speak about my injuries and how you can overcome them not just physically but mentally
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Ep10: Stop demotivating yourself
This episode is short and to the point of finding more motivation from a longevity point of view. Encouraging you to find a training style you enjoy!
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Ep9: My top 5 tips for 2020
In this episode I give away my top 5 tips to be more consistent with your health and fitness goals!
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Ep8: Achieving Results With Beth Willis
In this episode Beth tells her backstory and experiences to becoming a personal trainer.
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Ep7: I command you to GROW
This episode I explain the three mechanisms to train the muscular system to drive it into hypertrophy (the growing of muscle tissue).
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Ep6: Big Ali Coaching
Chatting to Ali and his story on how he became a PT in London.
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Ep5: Get Comfortable Being Uncomfortable
Quick chat on progressive overload, where it came from and how to apply it. Please share and review! Thank you
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Ep4: Goal Setting
Invest in a notebook and note your journey along the way when in the gym, don't just train for the mirror to reward you.
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Ep3: F**k Bikini Bodies
In this episode I touch upon the build up to a summer holiday as well as relationships with exercise and diet. Focusing on building a stronger, healthier mindset.
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Ep2: Cutting Vs Bulking
In this episode we discuss the two phrases within the fitness industry than determines how big or small we get and the impacts it can have on us.
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Ep1: My Story
In this episode I discuss my experience as a coach, how I got into fitness, my goals and plans for the future.
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Introduction
The reason behind the podcasts and what is to come in the future.
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Frequently Asked Questions
How many episodes does Corey McBride Podcast have?
Corey McBride Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Corey McBride Podcast about?
Listen, Laugh and Learn. Relaxed conversations about all things fitness and health.
How often does Corey McBride Podcast release new episodes?
Corey McBride Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Corey McBride Podcast?
You can listen to Corey McBride Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Corey McBride Podcast?
Corey McBride Podcast is created and hosted by Corey McBride.
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