PODCAST · society
Cosmic Goodness Loves You
by Cosmic Goodness
2 Time Emmy-Award Winning TV producer Cassidy Gard hosts "Cosmic Goodness Loves You." Like millions, her career came to a grinding halt in 2020. Facing escalating anxiety + depression, she craved something new. Cosmic Goodness is the story of seeking the silver linings that transpire from the unexpected. Cassidy's kismet was found in a transcendental path as she escaped the traditional pre-pandemic structure. Follow along as she interviews visionaries in manifesting, energy healing, wellness, law of attraction, alternative therapies, & unlocks understanding our subconscious minds.
Episodes
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#21 I Can’t Stop Thinking About “Surviving Death” Docuseries on Netflix
In today’s episode, Cassidy unpacks all of her thoughts on Director Ricki Stern’s docuseries “Surviving Death” based on the book by journalist Leslie Kean. Watch along for a discussion on Episodes 1-6.
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#20 Let’s Understand the Parasympathetic vs. Sympathetic Nervous System
In today’s episode, Cassidy breaks down the parasympathetic vs. sympathetic nervous system. Let’s learn what each one is + tools to improve responses to break patterns / habits.
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#19 “Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” - Rumi
In today’s episode, Cassidy dives into an iconic Rumi quote. Plus a look at one of the sexiest poems in existence… “I want to see you. Know your voice. Recognize you when you first come round the corner. Sense your scent when I come into a room you’ve just left. Know the lift of your heel, the...
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#18 Monday Nights with Marianne Williamson at the Saban Theatre in LA
A short story from my writing workshop class on what first brought me to Marianne Williamson and my biggest takeaway from her teachings in her book, “A Return to Love” based on the teachings of, “A Course in Miracles.”
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#17 The Most Miscellaneous Episode There Ever Was
In today’s episode, Cassidy jumps around from discussing being Emotionally Hungover (but in a good way), Taoism, plus a splash of IFS.
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#16 Recalibration is an Inside Job
Sunday January 9, 2022: Cassidy breaks down how we can mimic nature’s cycles in our recalibration. Plus an amplified meditation on accessing the “Muscle of All Knowing” with a personal story.
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#15 ENERGY BUDGET BY TONI JONES
In today’s episode, Cassidy dives into MIRACLES - when they happen how do we believe them and stop the skepticism? Plus, let’s dive deep into ENERGY BUDGET by TONI JONES.
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#14 That Time I Worked with Director Tony Scott on Taking of “Pelham 123”
In today’s episode, Cassidy talks about the first experience working on a movie set with director Tony Scott and the story of how it happened…
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#13 Turn Your ”Shoulds” to “Coulds”
In today’s episode, Cassidy talks operating from a place of impulse rather than obligation.
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#12 Water Seeks Its Own Level
“Water seeks its own level” by Lydia Grant means quality people of integrity find other quality people of integrity and vice versa. Cassidy discusses various times in her life that she has been both and where is now.
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#11 I Just Took My First Writing Workshop and It was Exhilarating
In today’s episode, Cassidy shares about Class 1 of 10 for “Beginners Memoir Class.” The class is every Tuesday, each week Cassidy will break down what she is learning in the class so you can do the writing workshops at home too. This week’s prompt shared at the end of the episode. Cassidy has...
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#10 The Reign of the Girl Boss is Over, it’s Time for the Intuitive Entreprenuer
Happy First Monday of 2022. May that start of your week be ignited and focused. Cassidy dives into a quote that set her heart on fire. “The reign of the Girl Boss is over, it’s time for the Intuitive Entreprenuer.” The Instagram Caption that said it all, “This. Putting this here on the first…
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#9 I Get Endorphin Highs from Doing Yardwork
In this episode, Cassidy talks about geeking out on certain subjects. Reading about it, watching it, dreaming about it…and then months later totally forgetting about it. Does anyone else do this? Trying to understand the genesis of it. Is it worth trying to find the balance of a middle ground or...
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#8 My Octopus Teacher
In this episode, in true fashion, Cassidy waits until a solid 18 months to watch the Academy Award Winning documentary, “My Octopus Teacher” after everyone else has already seen it. An unfiltered breakdown of majestic moments, polarizing opinions, and what we can learn from the theme of the film.
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#7 I Choose First Memory that Comes to Mind for Each Month in 2021
Starting January 2021 through December 2021, Cassidy chooses one story for each month that stands out. A love, a death, a Covid case, and more…
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#6 Let’s Talk Food Industry > “Came from a plant, eat it; was made in a plant, don’t.”
In today’s episode, Cassidy dissects the first twenty minutes of the “What the Health” documentary on Netflix directed by Kip Andersen and Keegan Kuhn. Health documentaries like this can be heavy to watch but knowledge empowers us to deeply understand how we are treating our bodies. It’s…
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#5 “The more you pursue feeling better all the time, the less satisfied you become.” - Alan Watts
In today’s episode, Cassidy looks at Alan Watts’ philosophy surrounding “The Backwards Law.” Where is the fine line in the balance of seeking more while also feeling non-resistant to our current realities? If you’re a creator; does your art not really count unless you have an audience for it?…
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#4 I Just Want to Go Be in Nature at a Nudist Hot Spring
In today’s episode, Cassidy shares a dream to visit the famed Esalen Institute. Is the Eureka Affect more likely if we are outside the routine of our day to day lives? If we treat things less sacred, is it more likely it will happen? How do we shed a scarcity lack mentality by having faith in our...
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#3 Musings on Motivation vs. Procrastination
Does anyone else feel like they go through phases of adrenaline but then other times, barely have the energy to complete the smallest of tasks? Cassidy looks at why that is, in relation to nature and playfulness. “Logic will get you from A to B. Imagination will take you everywhere.” - Albert...
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#2 “Eat Pray Love” Made Me Do It AKA “Indulge Meditate F*ck”
In the second episode, Cassidy dives into the Elizabeth Gilbert follow up book her international bestseller “Eat Pray Love.” This book of essays “Eat Pray Love Made Me Do It” is a collection of essays submitted by people that faced a wake up call that lead them to drastically change their lives...
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#1 Cosmic Goodness Loves You
In this inaugural episode, Cassidy realizes there are 7 days left of 2021 and she did not start the one thing that she had hoped to create in 2021: a podcast. Deciding to make one rule for herself to take the pressure off...each episode will be a 20 minute stream of consciousness with no…
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ABOUT THIS SHOW
2 Time Emmy-Award Winning TV producer Cassidy Gard hosts "Cosmic Goodness Loves You." Like millions, her career came to a grinding halt in 2020. Facing escalating anxiety + depression, she craved something new. Cosmic Goodness is the story of seeking the silver linings that transpire from the unexpected. Cassidy's kismet was found in a transcendental path as she escaped the traditional pre-pandemic structure. Follow along as she interviews visionaries in manifesting, energy healing, wellness, law of attraction, alternative therapies, & unlocks understanding our subconscious minds.
HOSTED BY
Cosmic Goodness
CATEGORIES
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