PODCAST · health
Cougar Logic
by Carnivore Women Of A Certain Age
Welcome to Cougar Logic, the podcast where women over 35 break free from outdated health myths and embrace a life of strength, vitality, and real science. I'm Jennifer, and along with my co-host Isabel, we’ll guide you through the power of carnivore and keto diets, ancestral health practices, and evidence-backed strategies to help you thrive in perimenopause, menopause, and beyond. If you're ready to challenge conventional wisdom, fuel your body with what it truly needs, and live stronger than ever, you're in the right place. cougarlogicpodcast.substack.com
Episodes
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How To Lose Weight When "Nothing" Works
Keywords health myths, carnivore diet, keto diet, lifestyle habits, weight loss, protein intake, dietary choices, mindset, nutrition, health transformation, carnivore diet, weight management, protein, fat, hormonal balance, nutrient-dense foods, healthy eating, stress management, fitness…
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The Impact Of Sleep Deprivation On Metabolism and Weight Management
Keywords health myths, carnivore diet, keto diet, sleep importance, exercise impact, light exposure, women's health, metabolic health, weight loss strategies, nutrition, sleep, health, hormones, nutrition, lifestyle changes, weight loss, perimenopause, wellness, emotional connection, cooking...
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Meet Our Friend Georgine of Optimus-Sui
Keywords: carnivore diet, keto diet, ancestral health, menopause, gut health, glyphosate, nutrition, health coaching, food sensitivity, microbiome, honey, leaky gut, lectins, insulin, cortisol, weight loss, real food Our Guest Georgine of Optimus-sui.com Summary In this episode of the Cougar…
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6 Tips To Lose Weight And Balance Your Hormones - Free Download
Episode Summary In this episode of Cougar Logic, Jennifer and Isabel discuss the importance of breaking free from outdated health myths, particularly for women over 35. They delve into the significance of understanding weight loss beyond just scale numbers, emphasizing body composition and the…
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Carnivore Diet 101 - Separating The Facts From The Myths
Book Recommendations: (affiliate links) Eat The Yolks: https://amzn.to/4fRraTK Understanding The Heart: https://amzn.to/3Wj5Ors Shawn Baker DOUBLES his cholesterol in 24 hours: https://youtu.be/rLli6JLooJw Show Notes Keywords Cougar Logic, carnivore diet, keto diet, parenting, A2 dairy, strength...
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Navigating Nutrition: Personal Stories and Insights
Keywords health, nutrition, diet, wellness, personal journey, carnivore diet, veganism, PCOS, weight loss, lifestyle changes Summary In this conversation, Jennifer and Isabel share their personal journeys with health, nutrition, and dietary choices. They discuss the challenges of navigating…
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ABOUT THIS SHOW
Welcome to Cougar Logic, the podcast where women over 35 break free from outdated health myths and embrace a life of strength, vitality, and real science. I'm Jennifer, and along with my co-host Isabel, we’ll guide you through the power of carnivore and keto diets, ancestral health practices, and evidence-backed strategies to help you thrive in perimenopause, menopause, and beyond. If you're ready to challenge conventional wisdom, fuel your body with what it truly needs, and live stronger than ever, you're in the right place.
cougarlogicpodcast.substack.com
HOSTED BY
Carnivore Women Of A Certain Age
CATEGORIES
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Frequently Asked Questions
How many episodes does Cougar Logic have?
Cougar Logic currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cougar Logic about?
Welcome to Cougar Logic, the podcast where women over 35 break free from outdated health myths and embrace a life of strength, vitality, and real science. I'm Jennifer, and along with my co-host Isabel, we’ll guide you through the power of carnivore and keto diets, ancestral health practices, and...
How often does Cougar Logic release new episodes?
Cougar Logic has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cougar Logic?
You can listen to Cougar Logic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cougar Logic?
Cougar Logic is created and hosted by Carnivore Women Of A Certain Age.
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