PODCAST · society
Couple Goals
by Lachlan Stuart | Amy Sheppard
"Couple Goals" is the ultimate relationship podcast hosted by Lachlan Stuart and Amy Sheppard. Through candid, lighthearted conversations, they dive into the ups and downs of love, sharing personal experiences, relatable stories, and practical tips. From setting meaningful couple goals to tackling pet peeves and reigniting intimacy, no topic is off-limits. Perfect for couples and singles alike, this podcast makes tough conversations fun, offering wisdom, humor, and a fresh perspective to help you build a thriving, loving partnership. Tune in weekly for laughs and lessons in love!
Episodes
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Mom club drama... Whats going on?
This week Amy Sheppard & Lachlan Stuart discuss their recent babymoon at the W Hotel Brisbane, College football and what is going on with the Moms club in the USA. Enjoy the episode. https://www.lachlanstuart.com.au/
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Our Last New Year Before Baby | Sobriety, Travel & Reddit Gone Wrong
It's 2026 and everything's about to change! 👶 Amy's 8 months pregnant, Lachlan's doing another year sober, and we're spending our last New Year as a duo traveling across Australia for a NYE show in Rockingham, WA. In this episode: ✨ Why Lachlan's committing to 12 more months alcohol-free 🤰...
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He Won't Let Her Inside After 9 Months Together (+ Our Last Christmas Before Everything Changes)
OUR LAST CHRISTMAS AS "JUST US TWO" 🎄👶 With 8 weeks until baby arrives, this Christmas hit different. No presents, lots of pool time, and deep conversations about sleep strategies we're probably going to ignore anyway. PLUS: We break down the most bizarre Reddit relationship story we've ever...
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Our Underwater Maternity Shoot: Nudity, Creepers & Baby Kicks | Couple Goals
Join Lachlan Stuart and Amy Sheppard (from Sheppard) for another week of Couple Goals, where we're getting REAL about pregnancy, relationships, and life at 8 months pregnant. THIS EPISODE:We're fresh off our underwater maternity photoshoot at Currumbin Beach, and let's just say it involved nude...
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We’re Fine… We’re Just Exhausted
Ever had a day that was great… but completely wiped you out? In this episode of Couple Goals, we talk about that quiet moment after a big social event where one of you is ready to disappear into silence, and the other is still buzzing. No fight. No drama. Just two very different energy levels...
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Hangovers, Birth Classes & Miley Cyrus’ Engagement
This week on Couple Goals is absolute chaos in the best way. Lachie turns up hungover, Amy hits the third trimester at 29 weeks, we debate whether birth classes are worth it, unpack a spicy Reddit relationship story, AND react to Miley Cyrus’ surprise engagement. Plus… there's a new saliva...
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Crikey, What a Week: Irwins, Ariana Grande & Relationship Lateness
A massive week for us: performing at the Steve Irwin Gala, flying between cities, rehearsals, and building the baby nursery, while also unpacking Australia’s wildest pop-culture moments. We talk Ariana Grande’s recent red-carpet fan incident, Robert Irwin’s rise on Dancing With The Stars, and a...
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The Arnie Story, Relationship Lies & A Snake Surprise
In this episode, we cover one of Australia’s most shocking recent stories, the tragic case of Arnie the German Shepherd and unpack a wild Reddit dilemma involving secrecy, proposals and a surprising twist. We also chat about maternity leave as self-employed parents, a Movember fitness challenge,...
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My Boobs Leaked & We Still Can't Plan a Babymoon
Planning a baby shower, a baby moon and leaking colostrum on camera… what could possibly go wrong? In this episode of Couple Goals, Amy and Lachie dive into the chaos of planning a non-traditional joint baby shower, trying to agree on the perfect baby moon, and dealing with the reality of…
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Pregnancy, Pussy Palace and a Missing Mum
This week’s episode has a bit of everything... pregnancy brain, pop culture, and pure chaos. Amy's officially feeling very pregnant, Lachlan’s just returned from a leadership retreat in the Blue Mountains (complete with abseiling and emotional breakthroughs), and somehow we end up deep in Lily...
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Our Family Is Growing
We are sharing the news around how we found out we were pregnant. Very excited for the next chapter of our life. Amy also has an upcoming tour in Australia.
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How clingy, is too clingy
Lachie & Amy dive into an upcoming Europe trip. A fan accusing Lachie of never struggling and so much more. Amy's reddit story this week is interesting.
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IVF, Europe & Ironman Drama: We’re Back!
After a few months off, we’re back in your ears and there’s a lot to catch up on. In this episode of Couple Goals, we unpack our IVF journey update, what it was like touring Europe together, and Lachie’s big move into a new podcast studio and office. Plus, Amy brings the drama with this week’s...
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Big Goodbyes, 58 Marathons, and Our 2025 Dreams
This week, Lachie and Amy reflect on the end of an incredible chapter in Mexico, their dreams for 2025, and the realities of balancing life, IVF, and huge challenges like 58 marathons in 58 days. Here’s what you’ll hear: • Wrapping up an unforgettable trip to Mexico. • Lachie’s nerves and...
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Infertility, Support Systems, and Why Mexico Surprised Us!
This week on Couple Goals, we open up about the emotional highs and lows of our IVF journey while embracing the chaos of life in Mexico! 🌍💉 Here’s what you’ll hear: Our thoughts and feelings after going public with our IVF struggles. The emotional and physical challenges of IVF—plus some...
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Infertility, Emotions, and Finding Strength as a Couple
This week, Lachie and Amy get raw and real, sharing their deeply personal journey with infertility. For the first time, they open up about the challenges, emotions, and lessons they’ve faced as a couple. Here’s what we cover: Why we decided to share our story and take control of the narrative.…
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Manipulation or Prank? Plus, Our Holiday Traditions and Pet Peeves!
In this week’s Couple Goals Podcast, Amy and Lachie unpack a mix of holiday fun, relationship wisdom, and jaw-dropping Reddit drama. 🎙️ Here’s what we dive into: Holiday chaos: Preparing for Christmas and wrapping up the year with family. 🎄 A long-term prank gone too far: Amy’s Reddit story...
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AI Red Flags, Romantic Gestures & Pet Peeves Unpacked!
This week, Lachie and Amy dive into the highs and lows of relationships, featuring jaw-dropping drama, romantic surprises, and hilarious banter! 🎙️💔 Here’s what’s on the agenda: Lachie reflects on his Movember talks and the emotional lead-up to his 58-marathon challenge. 🏃♂️ Amy shares a...
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Pet Peeves, Relationship Breakfast Expectations, and Banter You’ll Love!
This week, Lachie and Amy dive into some hilarious, relatable, and downright quirky relationship topics! 🥓 Ever been asked to cook a full-course breakfast for your partner? Wait until you hear the Reddit story we unpack this week. Lachie reveals Amy's most irrational habit (that secretly drives...
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Sustainable Fashion Showdown Decluttering vs Consumerism
Lachlan and Amy discuss the upcoming holiday season, their personal experiences with consumer culture, and the importance of sustainable fashion. They delve into defining moments in their lives that have shaped their relationship, explore the impact of consumerism on emotional well-being, and…
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Can You HANDLE the Truth About Love and Conflict?
Lachie and Amy reflect on their recent tour experiences, discuss the dynamics of their relationship, and provide insights on navigating conflicts and open relationships. They emphasize the importance of communication, understanding, and personal growth within partnerships, while also sharing…
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Night Markets, Hell Week & Personal Questions
In this engaging conversation, Lachlan and Amy discuss their recent experiences, including their plans for a night market, the challenges of touring, and personal insights into their relationship. They share humorous anecdotes, delve into personal questions, and explore a Reddit discussion about...
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Hen's parties, Toowoomba & Relationships
Lachie & Amy chat about Emma Sheppards hen's party in Cairns. Plus Lachie got away to visit his family in Toowoomba Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Importance of Friendships and Getaways
In this lively conversation, Lachlan and Amy discuss their recent experiences, including the anticipation for their Brisbane show, comparisons between Australian and American crowds, personal beauty treatments, the importance of friendships, reflections on bucks parties, challenges of touring in...
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Packing Up and Moving On - Our Biggest Adventure Yet!
In this episode, Lachie and Amy discuss their recent move, experiences while touring the USA, and their thoughts on various topics including tipping culture, fantasy football, and their upcoming trip to Hawaii. They also reflect on aging and the excitement of birthdays, all while sharing personal...
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Bachelorette Party, Marathons & Moving
In this conversation, Lachlan and Amy discuss their upcoming plans, including Lachlan's 58-day marathon challenge and Amy's sister's bachelorette party. They also share their experiences in Nashville and their thoughts on leaving their current chapter behind. The conversation ends with a…
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Touring as Musicians, Breaking Even, Fan Support
Amy and Lachie discuss their recent tour experiences and the challenges of being musicians. They reflect on the small venue sizes and the financial struggles of the music industry. They also highlight the importance of fan support and the impact it has on their careers. The conversation then…
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Moving in together, Children & Social Media
Lachlan and Amy discuss their recent adventures, songwriting, and social media struggles. They answer questions about date nights, moving in together, and deciding on movies and music. They also share their favorite holiday and discuss the challenges of having a third child (Amy Reddit) Takeaways...
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Making Major Financial Decisions Together
In this conversation, Lachlan and Amy discuss various topics including their recent experiences, their plans to move to a new house, and a Reddit story about buying a Tesla. They also touch on the importance of communication and financial planning in a relationship. Get bonus content on Patreon...
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Back To Australia & East Coast USA Tour
Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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San Fran, Niko Moon & fentanyl
We've been on the road again and this time we saw the golden gate bridge and the other side of San Fran Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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New York, New York
We have been on the road. From cruising with Virgin Voyages to touring with Sheppard around the East Coast of America. We have some stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Even when its hard... you gotta be grateful
Be grateful even when its hard Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Livin In The U...S...A
Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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#2 Our First Radio Tour - Alabama, Georgia, Kentucky
It's time to recap our first radio tour together throughout Tennessee, Alabama, Georgia & Kentucky. What an experience. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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New Beginnings... We are back!
We are back for season 2. Very excited to be back here. So much has happened since we moved to Nashville. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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It's not goodbye.. it's see you in a few weeks
As you know.. we are moving to NASHVILLE... which has taken a lot of our time. Let us fill you in on the move and what will happen with the podcast. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Bank Accounts, Car Jams, and Camel Adventures
Join Lachlan Stuart and Amy Sheppard in this exhilarating episode of the Couple Goals Podcast! Dive deep into the importance of maintaining individual financial independence with a discussion on the benefits of having your own bank account, even in a committed relationship. Laugh out loud as Amy...
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34 yr old boys... What's going on here
Join hosts Amy Sheppard and Lachlan Stuart as they dive into this week's candid conversations on "Couple Goals Podcast". From their personal pet peeves to the quirkiest finds on Reddit, this episode promises a mix of humor, insights, and raw discussions. Amy shares a particularly intriguing…
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Johan Hill. What are your thoughts?
In this episode Amy and Lachie chat about the recent news around Jonah Hill. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Conflicting schedules & What's going on?
In this episode of the Couple Goals Podcast, hosts Amy and Lachie delve into the challenges of their conflicting schedules. As they navigate their busy lives in Sydney, they share their experiences and how they manage to keep their relationship strong amidst the chaos. They also hint at some...
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Riding the Waves of Love and Music: The Journey of Billie-Jo Porter and Kyle Skalicky
In this heartwarming episode of "Couple Goals," hosts Amy Sheppard and Lachlan Stuart sit down with the dynamic duo, Billie-Jo Porter and Kyle Skalicky. From the snowy slopes of Revelstoke, BC, to the sun-kissed shores of Australia, their love story is as adventurous as it is inspiring.…
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Controlling your partner, Toe scratching & world champs
Unleash the secrets of a balanced relationship as we tackle the touchy subject of partner control in this thrilling episode of Couple Goals. Dive into quirky habits with our cringe-worthy toe-scratching tale, and experience a unique high as we discuss the adrenaline rush of competing at the world...
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Spartans, Cosplay, and the Symphony of Relationships!
Hey, you've got Amy Sheppard and Lachlan Stuart here for Episode 35 of Couple Goals Podcast! We're letting you in on the life and love (the PG-rated stuff, of course) behind the scenes. First off, Lachie's going Spartan! Listen as he takes us on a thrilling run through his Spartan race…
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Striking the Right Chords: Melanie Dyer & Jackson James on Music, Love & Life
In this melodious episode of the Couple Goals Podcast, hosts Amy Sheppard and Lachlan Stuart sit down with the dynamic duo of the country music scene, Melanie Dyer and Jackson James. As much as they're making waves in the music industry, they're also crafting an enchanting love story that's worth...
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ChatGPT Erotica, Managing Money, and Love After Loss
Buckle up for a wild ride in Episode 33 of the Couple Goals Podcast! This one is jam-packed with announcements, laughs, and heart-to-heart conversations. We're kicking off this episode with some exciting news - we're going live! Mark your calendars for June 8th, 2023, because we've got a live…
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Unexpected Visitors, Musters, & A Fresh Take on Couple Goals
This episode is packed with laughter, surprises, and a fresh perspective! Join Amy and Lach as they dive into a hilarious and all too relatable scenario - ever been walked in on during your intimate moments? Well, they've got a story for you. They also discuss their exciting travel to Perth for…
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Podcast Swap, Social Media's Dark Side, and Navigating Modern Love
In this exciting episode of Couple Goals, Amy and Lachlan share their experiences as guests on the Rebuild Health and Fitness podcast and the Dos & D Show. They discuss the differences in communication when being a guest compared to hosting, and Lachie talks about the eye-opening book "iGen,"…
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Contemplating Crushes, Threesome Aftermath, and Lachie's Fright Night | Amy & Lachlan
In episode 30 of the Couple Goals Podcast, Amy Sheppard and Lachlan Stuart delve into two captivating stories from the world of relationships. First, they discuss a couple's differing perspectives on having crushes on others while in a committed relationship. Amy and Lachie weigh in on the...
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Marathon Madness, Musical Mayhem, and the Gift-Giving Breakup Bonanza
In this exciting episode of the Couple Goals Podcast, Amy and Lachie dive into an array of captivating topics. Listen as Lachie shares his daring experience of running a marathon with limited training, proving that sometimes taking on seemingly insurmountable challenges can lead to personal…
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ABOUT THIS SHOW
"Couple Goals" is the ultimate relationship podcast hosted by Lachlan Stuart and Amy Sheppard. Through candid, lighthearted conversations, they dive into the ups and downs of love, sharing personal experiences, relatable stories, and practical tips. From setting meaningful couple goals to tackling pet peeves and reigniting intimacy, no topic is off-limits. Perfect for couples and singles alike, this podcast makes tough conversations fun, offering wisdom, humor, and a fresh perspective to help you build a thriving, loving partnership. Tune in weekly for laughs and lessons in love!
HOSTED BY
Lachlan Stuart | Amy Sheppard
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Frequently Asked Questions
How many episodes does Couple Goals have?
Couple Goals currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Couple Goals about?
"Couple Goals" is the ultimate relationship podcast hosted by Lachlan Stuart and Amy Sheppard. Through candid, lighthearted conversations, they dive into the ups and downs of love, sharing personal experiences, relatable stories, and practical tips. From setting meaningful couple goals to tackling...
How often does Couple Goals release new episodes?
Couple Goals has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Couple Goals?
You can listen to Couple Goals on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Couple Goals?
Couple Goals is created and hosted by Lachlan Stuart | Amy Sheppard.
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