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PODCAST · health

Courage Hub

by Samuel Hatton

The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled, as featured on Courage Hub.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. #92 Emotional Intelligence in Relation to Self-Confidence with Robin Hills | Stories of Courage

    When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations. The post #92 Emotional Intelligence in Relation to Self-Confidence with Robin Hills | Stories of Courage appeared first on Courage Hub.

  2. #91 Celebrate the Moments | Core Concepts

    Our lives are made up by a series of moments. If we build a discipline that helps us to celebrate the moments we can live out joy. The post #91 Celebrate the Moments | Core Concepts appeared first on Courage Hub.

  3. #90 Addiction Follow-Up to Last Episode with David Wood

    You're in for a real treat today with our guest, David Wood. We are talking all about addiction. The post #90 Addiction Follow-Up to Last Episode with David Wood appeared first on Courage Hub.

  4. #89 Being Courageous About Conversations with David Wood | Stories of Courage

    When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations. The post #89 Being Courageous About Conversations with David Wood | Stories of Courage appeared first on Courage Hub.

  5. #88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage

    Toxic relationships hurt. And the biggest hits are usually to self-confidence. Here is someone who pushed through to find her confidence. The post #88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage appeared first on Courage Hub.

  6. #87 Playing Big by Starting Small with Diego Cassina | Stories of Courage

    Learn about Diego Cassina's story of courage - how he turned his side hustle into a full-time adventure by starting small and playing big. The post #87 Playing Big by Starting Small with Diego Cassina | Stories of Courage appeared first on Courage Hub.

  7. #86 Taking a Leap of Faith with Andrew Fitzgerald | Stories of Courage

    Andrew Fitzgerald shares his story of courage about taking a leap of faith. He overcomes fears and takes courageous action with confidence. The post #86 Taking a Leap of Faith with Andrew Fitzgerald | Stories of Courage appeared first on Courage Hub.

  8. #85 Self-Love and Self-Acceptance with Aubree Nichols | Stories of Courage

    Today's guest is Aubree Nichols. She is a positive light and huge advocate of self-love, which is the ultimate level of self-acceptance. The post #85 Self-Love and Self-Acceptance with Aubree Nichols | Stories of Courage appeared first on Courage Hub.

  9. #84 Finding Your Inner Essence with Carla Reeves | Stories of Courage

    Finding your inner essence is a journey usually made up of a series of moments. These moments are usually courageous, requiring action in the face of fear. The post #84 Finding Your Inner Essence with Carla Reeves | Stories of Courage appeared first on Courage Hub.

  10. #83 (Part 3) Depression & Acceptance | The 5 Stages of Grief

    Let's discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief. The post #83 (Part 3) Depression & Acceptance | The 5 Stages of Grief appeared first on Courage Hub.

  11. #82 (Part 2) Anger & Bargaining | The 5 Stages of Grief

    Let's discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief. The post #82 (Part 2) Anger & Bargaining | The 5 Stages of Grief appeared first on Courage Hub.

  12. #81 (Part 1) Denial and Isolation | The 5 Stages of Grief

    Let's discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief. The post #81 (Part 1) Denial and Isolation | The 5 Stages of Grief appeared first on Courage Hub.

  13. #80 Courageous Self-Confidence Podcast Season 2

    The Courageous Self-Confidence Podcast is back on. We will be releasing new shows starting today. A lot has happened since I went on podcast hiatus.. The post #80 Courageous Self-Confidence Podcast Season 2 appeared first on Courage Hub.

  14. #79 Bonus Update and How to Activate Your Life

    Today on the release of this episode, I am a published author and my book is available on Amazon for free. This is one of the best life coaching books. It's all about how to activate your life. It's a collection of the 50 best life coaching exercises across 50 different coaches. The post #79…

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  15. #78 Season 1 Finale – Podcasting Lessons Learned & Highlights

    Over the course of this past year, I've learned a lot about podcasting. Here are my top podcasting lessons learned as well as some highlights. The post #78 Season 1 Finale – Podcasting Lessons Learned & Highlights appeared first on Courage Hub.

  16. #77 Embracing Your Whole Self with Michelle Bunt | Stories of Courage

    Can you imagine a childhood where your caretaker occasionally threatens to kill you? For Michelle Bunt, this was commonplace. The post #77 Embracing Your Whole Self with Michelle Bunt | Stories of Courage appeared first on Courage Hub.

  17. #76 (Part 5) The Right Friends for Your Personality | Personality Development

    Who are the right friends for your personality development? Short answer, those who will support you and your personality. The post #76 (Part 5) The Right Friends for Your Personality | Personality Development appeared first on Courage Hub.

  18. #75 (Part 4) 10 Ways to a Magnetic Personality | Personality Development

    If you want an attractive magnetic personality then there are a number of things you must focus on. Physical attractiveness AND behavioral attractiveness. The post #75 (Part 4) 10 Ways to a Magnetic Personality | Personality Development appeared first on Courage Hub.

  19. #74 Stepping Out of Your Comfort Zone with Jonny Freesh | Stories of Courage

    Stepping out of your comfort zone takes courage. Jonny Freesh, a "weird hip-hop" music artist, explains that this can lead to personal confidence. The post #74 Stepping Out of Your Comfort Zone with Jonny Freesh | Stories of Courage appeared first on Courage Hub.

  20. #73 (Part 3) How to Your Weaknesses with Good Personality Traits | Personality Development

    You can use your good personality traits to cover for your bad ones. It's a process that I think you are going to find pretty simple. The post #73 (Part 3) How to Your Weaknesses with Good Personality Traits | Personality Development appeared first on Courage Hub.

  21. #72 (Part 2) 3 Top Personality Traits Universal to Success | Personality Development

    Among all the most successful people, three personality traits rise to the top. If you want to be successful, develop the top personality traits. The post #72 (Part 2) 3 Top Personality Traits Universal to Success | Personality Development appeared first on Courage Hub.

  22. (Bonus) Update – Monday is the new release day

    Update: New Courageous Self-Confidence episodes will be released Mondays moving forward. Next episode release, we’ll be covering the top 3 personality traits in successful people. In the upcoming episode (72) check out minute 19 where I do something courageous. I’m sweating typing this show...

  23. #71 (Part 1) Personality Development: Your Success Starts Here | Personality Development

    The single most important multiplier to your success is your personality. Personality development is the best way to improve your chances of success. The post #71 (Part 1) Personality Development: Your Success Starts Here | Personality Development appeared first on Courage Hub.

  24. #70 Following Your Curiosity to Find Your Passion with Reilly Dooris | Stories of Courage

    To find your passion you must start somewhere. Recent college graduate, Reilly Dooris, is starting in Guatemala. This is where his curiosity has taken him. The post #70 Following Your Curiosity to Find Your Passion with Reilly Dooris | Stories of Courage appeared first on Courage Hub.

  25. #69 How to Live a Life of Adventure with Derek Loudermilk | Stories of Courage

    The courageous person lives a life of adventure. How does one define a life of adventure? We turn to an adventure expert who embodies adventure to answer. The post #69 How to Live a Life of Adventure with Derek Loudermilk | Stories of Courage appeared first on Courage Hub.

  26. #68 Comparing Yourself to Others | Response to Wake Up Your Why – “The Comparison Trap”

    Do you ever find yourself comparing yourself to others? Geoff Reese from Wake Up You Why asked me this question. This episode is my response. https://wakeupyourwhy.com/podcast/comparison-trap The post #68 Comparing Yourself to Others | Response to Wake Up Your Why – “The Comparison Trap” appeared...

  27. #67 Why Start Building Your Dream Now with Sonia Thompson | Stories of Courage

    Building your dream must start somewhere. Sonia Thompson started early and went from working a successful corporate job to building her dream business. The post #67 Why Start Building Your Dream Now with Sonia Thompson | Stories of Courage appeared first on Courage Hub.

  28. #66 Quick Starting a Podcast with Frank Boyce and Axel Clark | Stories of Courage

    Turning passion into a project can be intimidating. This is the story of how two friends overcame intimidation by quick starting a podcast. The post #66 Quick Starting a Podcast with Frank Boyce and Axel Clark | Stories of Courage appeared first on Courage Hub.

  29. #65 Neuroscience, Life Coaching, and Trusting Dreams with Ann Betz | Stories of Courage

    What does neuroscience, life coaching, and trusting dreams have in common? Actually a lot. Ann Betz is full of passion for neuroscience. This is her story. The post #65 Neuroscience, Life Coaching, and Trusting Dreams with Ann Betz | Stories of Courage appeared first on Courage Hub.

  30. #64 How Ancient Wisdom Helped Me Break Low Self-Esteem | Core Concepts

    I used to have low self esteem. It's strange to say that because most friends and acquaintances consider me to be confident. That wasn't always the case. The post #64 How Ancient Wisdom Helped Me Break Low Self-Esteem | Core Concepts appeared first on Courage Hub.

  31. #63 Midlife Career Transition to Real Estate with Mario Jannatpour | Stories of Courage

    At age 41, Mario Jannatpour had a midlife career transition from hi-tech sales to real estate. Now his passion is helping new realtors build their business. The post #63 Midlife Career Transition to Real Estate with Mario Jannatpour | Stories of Courage appeared first on Courage Hub.

  32. #62 How to Encourage Someone in The Workplace | Core Concepts

    Here you will find five different ways of how to encourage someone in the workplace. And these tips are highly applicable outside the workplace too. The post #62 How to Encourage Someone in The Workplace | Core Concepts appeared first on Courage Hub.

  33. #60 How to Start a Mentor Relationship | Core Concepts

    We like the idea of someone taking us under our wing. But how do we establish that? Here is how to start a mentor relationship starting with what not to do. The post #60 How to Start a Mentor Relationship | Core Concepts appeared first on Courage Hub.

  34. #59 Confidence Techniques Coach Shares Her Story with Bonnie Lafer | Stories of Courage

    Bonnie Lafer wasn't always about changing lives by awakening personalities through confidence techniques. Her story starts with social shyness. The post #59 Confidence Techniques Coach Shares Her Story with Bonnie Lafer | Stories of Courage appeared first on Courage Hub.

  35. #58 | 7 Helpful Self Discovery Resources | Core Concepts

    Your self-confidence can be impacted by following the timeless statement "know thyself". Here are seven self-discovery resources to help you know yourself. The post #58 | 7 Helpful Self Discovery Resources | Core Concepts appeared first on Courage Hub.

  36. #57 Why to Make Fear Your Friend with Jenna Galbut | Stories of Courage

    It seems counter-intuitive to make fear your friend, but it builds courage. Hear Jenna Galbut's story about personal transformation by facing her fears. The post #57 Why to Make Fear Your Friend with Jenna Galbut | Stories of Courage appeared first on Courage Hub.

  37. #56 Meditation for Beginners with Giovanni Dienstmann | Core Concepts

    Giovanni Dienstmann is a top thought leaders on nonsectarian meditation and mindfulness. He is an accountability coach who focuses on meditation coaching. The post #56 Meditation for Beginners with Giovanni Dienstmann | Core Concepts appeared first on Courage Hub.

  38. #55 Emotional Intelligence Mind Tricks with Lucas Robak | Stories of Courage

    Your emotional intelligence is one of your most valuable assets. How do you improve it to your advantage? Lucas Robak shares how with positive mind tricks. The post #55 Emotional Intelligence Mind Tricks with Lucas Robak | Stories of Courage appeared first on Courage Hub.

  39. #54 How to Beat Procrastination Today | Core Concepts

    Is procrastination getting in the way of your goals? Are you busy with low-value tasks? This episode is all about how to beat procrastination today. The post #54 How to Beat Procrastination Today | Core Concepts appeared first on Courage Hub.

  40. #53 Creating a Solid Internal Foundation with Kaitlyn Mirison | Stories of Courage

    Kaitlyn Mirison, author of An Artists Pillars, shares about her breakthrough in personal courage by developing a solid internal foundation. The post #53 Creating a Solid Internal Foundation with Kaitlyn Mirison | Stories of Courage appeared first on Courage Hub.

  41. #52 Goal Setting Template: 6 Steps to Living an Incredible Year | Core Concepts

    You can guarantee success in living an incredible life that consistently moves toward greatness. This six-step goal setting template is designed for that. The post #52 Goal Setting Template: 6 Steps to Living an Incredible Year | Core Concepts appeared first on Courage Hub.

  42. #51 Life Coach and Founder of I AM WOMAN Magazine – Catherine Plano | Stories of Courage

    Catherine Plano, the creator of I AM WOMAN Magazine, shares her adventure and fears of trading a six-figure income for the opportunity to transform lives. The post #51 Life Coach and Founder of I AM WOMAN Magazine – Catherine Plano | Stories of Courage appeared first on Courage Hub.

  43. #50 How to Have a Conversation That Goes Deeper | Core Concepts

    Going deeper in a conversation feels scary, but the connection is worth it. The answer to how to have a conversation that goes deeper is vulnerability. The post #50 How to Have a Conversation That Goes Deeper | Core Concepts appeared first on Courage Hub.

  44. #49 Passion for Tea with Anthony Capobianco | Stories of Courage

    Anthony Capobianco used to be a stressed out workaholic mortgage broker. This is the story about his passion for tea and the birth of Zen Tea Traders. The post #49 Passion for Tea with Anthony Capobianco | Stories of Courage appeared first on Courage Hub.

  45. #48 How to Learn to Love Yourself | Core Concepts

    When you take a deep dive into understanding yourself, you take the first step in how to learn to love yourself. Some say that love is the opposite of fear. The post #48 How to Learn to Love Yourself | Core Concepts appeared first on Courage Hub.

  46. #47 The 6 Basic Fears and How to Overcome Them | Core Concepts

    Most of us have fear below the surface. Fear at its core is self-limiting beliefs. Learn about the six basic fears as well as how to overcome fear itself. The post #47 The 6 Basic Fears and How to Overcome Them | Core Concepts appeared first on Courage Hub.

  47. #46 Confidence in Haircuts with Elias Campbell | Stories of Courage

    How big is your dream? Are you taking steps toward it? This is a story about someone who found confidence in haircuts and about how it fuels a bigger vision. The post #46 Confidence in Haircuts with Elias Campbell | Stories of Courage appeared first on Courage Hub.

  48. #45 How to Exercise Courage Through Recreation | Core Concepts

    We love recreation: hobbies, activities, fun. Here's a secret. There are countless ways to gain self-confidence and exercise courage through recreation. The post #45 How to Exercise Courage Through Recreation | Core Concepts appeared first on Courage Hub.

  49. #44 Starting a Project in the Digital Renaissance with Chee Tung | Stories of Courage

    We are in a digital renaissance. What this means for Chee Tung is one thing. Right now might be the best time for starting a project. The post #44 Starting a Project in the Digital Renaissance with Chee Tung | Stories of Courage appeared first on Courage Hub.

  50. #43 | 6 Ways to Cultivate a Positive Attitude | Core Concepts

    When you cultivate a positive attitude, you are bringing life into your day. Here are some positive thinking tips for bringing positivity into your life and environment. The post #43 | 6 Ways to Cultivate a Positive Attitude | Core Concepts appeared first on Courage Hub.

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ABOUT THIS SHOW

The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled, as featured on Courage Hub.

HOSTED BY

Samuel Hatton

Frequently Asked Questions

How many episodes does Courage Hub have?

Courage Hub currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Courage Hub about?

The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled, as featured on Courage Hub.

How often does Courage Hub release new episodes?

Courage Hub has 96 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Courage Hub?

You can listen to Courage Hub on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Courage Hub?

Courage Hub is created and hosted by Samuel Hatton.
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