PODCAST · education
Courageously Kind
by Courageously Kind
Courageously Kind is a podcast and multimedia platform dedicated to sharing stories of people living courageous and kind lives. Each week hosts Maddie and Liz speak with an extraordinary guest, or speak directly from their hearts, in an effort to spread kindness and inspire courage.
Episodes
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Kindness is hot, (that's kind of a problem)
Have you ever been in a situation when you thought: “Okay, this person is definitely flirting with me,”- but it turns out, they were just being nice? Admit it, we’ve all been there. Someone shows us kindness, and all of a sudden, we’re convinced they’re in love with us. It has become so unusual,...
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We're BACK baby!
After a year and a half, we're BACK! We owe you an explanation, and we'll share it in this episode. Here's what to expect from this season of Courageously Kind: Finding self kindness in a world that doesn't always prioritize it Navigating honesty and authenticity in an increasingly digital world...
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You Have Purpose and God Has a Plan with Sister Elfie Del Rosario FMA
In this episode Maddie and Liz sit down with United States Director of Vocations for the Salesian Sisters, Sr. Elfie Del Rosario FMA. Sr. Elfie is a dynamic and energetic Religious Sister who has dedicated her life to the evangelization of young people and spreading the love and kindness of God....
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From Marywood University to the Happiest Place on Earth with Michael Bugno!
This week we had the honor of chatting with Marywood alumn Michael Bugno! Michael is the Vice President, Enterprise Experiential Marketing for Fiserv. Michael began his career at Walt Disney World and continued his career at major networks including Food Network and Comedy Central. His also…
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Kindness out of the Blue (Man Group)
Kicking off our Kindness Stories series is a story from a few years ago that inspires us to go out of our way to make someone's day feel special! Sometimes just one gesture (and a kiss from a Blue Man!!) is all you need to make a memory that will last a lifetime :) Tells us YOUR kindness story at...
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Tell us YOUR story!
Everyone has a story of kindness that has changed their life. We want to hear YOURS! Tell us about the time someone was kind to you and we'll read it on the air! Email us at [email protected] Wanna chat? Follow us on Instagram! Questions? Comments? Concerns? Check out our website...
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A Year In Review 2024 (College Edition)
In this episode Liz and Maddie chat about all things 2024 at Marywood University! From a new university president to the sitting US President visiting Scranton PA, 2024 was packed with excitement! You can watch the filmed version of this episode on our YouTube channel: Courageously Kind! Wanna...
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Ignite the Light with President Lisa Lori
In this exclusive interview Maddie sits down with the president of Marywood University Lisa A. Lori to chat about what it's like to be a university president, her goals for the future and her recent Inauguration! Even if you are not a part of the Marywood community, President Lori's story and her...
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#124: D.C. Advocacy, Kindness Week Kits, Children's Book and more summer updates!
WE'RE BACK! After a bit of an impromptu summer break, podcast episodes are back!!! In this episode, we recapped our Advocacy Trip to Washington D.C. and shared some updates on on-going summer projects for Courageously Kind!! Looking forward to getting back in the studio and filming in person…
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Our most important episode: Help Myra get a new kidney!!
If you’ve been following us for a while, you know how much we love and appreciate the Anewalt family! Gerardo worked for Anewalt’s for many years, and right now he is in desperate need of our help. Please consider donating to help Gerardo’s wife Myra get her new kidney ♥️…
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#123: Inclusion in Service with Lucia Anewalt
In episode 3, our dear friend Lucia shares with us her recent service trip experience and the role that inclusion plats in service to others. We also talked about her passion for environmental advocacy! Lucy is a true advocate and a friend to all! Chatting with her was such a joy, and to be...
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#121: Inclusion in the Classroom with Dr. Helen Bittel
Dr. Helen Bittel is the founding director of Marywood’s Center for Transformational Teaching and Learning. She has impacted and inspired students at Marywood University for over 20 years through teaching courses like Feminist Writing and Rhetoric, Children and Young Adult Literature, British...
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How to Intentionally Look for the Good with That Good News Girl, Jenn!
Our guest this week is working to make good news easily accessible via social media! Jenn is known as That Good News Girl on Instagram and TikTok, and her videos will make you smile! In this episode, we chat about the importance of intentionally seeking good news, and sharing positivity and...
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The Courage to Climb with Melissa from "From My Window"
We had the incredible honor of speaking with Melissa, from the award-winning Documentary "From My Window". The film features her story as a young woman with cerebral palsy embarking on a journey to climb a mountain range in Colorado. In this episode, we talk about what it was like to be the…
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#120: Do influencers positively or negatively impact society?
This week we're diving into to the fascinating world of social media influencers! People have turned social media posting into a career, but is this really a good thing? Where does privacy come into the mix? What about boundaries? We'll explore it all! And offer some advice about practicing...
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#118: Leadership, Opportunities and Friendship with Lindsay from Best Buddies
This week we had the joy of speaking with Lindsay, the Director of Communication and Stewardship of Best Buddies International! Best Buddies International is an amazing organization that works to enhance the lives of people with intellectual and developmental disabilities. Their mission is to...
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#117: Combining Passion and Outreach with Tanya from Chords for a Cause
This week we had the pleasure of speaking with Tanya, the co-founder of Chords for a Cause. Along with her sister, Tanya was determined to share her musical talents with others and use them to make a positive impact in the world. To watch the video Maddie mentioned about the ballerina click here!...
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#116: Climate Activism, Creator Pledge and Climativity with Jacob Simon!
We had the honor this week to chat with online climate activist and former figure skater Jacob Simon. After creating Climativity as part of a college project, Jacob was determined to report on positive stories surrounding climate change and our environment. Jacob shared with us some great tips to...
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#115: Sisterhood, Face Equality and Mac and Cheese with Wesley and M.E. Sanders!
This might be our funny episode yet! We laughed so hard with twin sisters Wesley and M.E! This dynamic duo does it all! From advocating for Face Equality to critiquing mac and cheese from around the country to traveling the world, these two are full of life and love! In the midst of our giggling,...
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#114: Self Acceptance and Squidgy Feelings with Body Image Educator Teri Hofford
This week we chatted with the amazing author, podcaster, photographer, and body image educator Teri Hofford! We loved learning about The Geode Theory, self-acceptance, and what to do when you’re feeling “squidgy feelings”. In addition to body image, we also chatted about how to build a...
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#113: Clicktivism: Positively Impactful or Performative?
Can online activism make a true impact? In this week’s episode Maddie and Liz dive into the world of “clicktivism”, its benefits, its disadvantages and all of the above. Online activism can sometimes get a bad rep! One main point that Maddie drives home is that our digital spaces are incredibly...
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#112. Spreading Small Bits of Happiness with sisters, Mercedes and Anastasia!
One common theme of this season of Courageously Kind is SISTERS! We’re speaking to many sets of sisters who are working together to make the world a better place! This week we are diving into Small Bits of Happiness with creators Mercedes and Anastasia who are dedicated to helping teens find joy...
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#111. Outreach, Supporting Others and Face Equality with Aaliyah Booker!
This week we had the joy of connecting with Face Equality Activist and host of the Children’s Craniofacial Association’s (CCA) “OUTREACH” series Aaliyah Booker! Aaliyah is a natural leader, advocate, and cheerleader! Everyone in her presence receives love and support! We talked about the…
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#110. Our Billboard Story!
Hello Hello Hello! It's been a little while since we've done a life update! Let me tell ya, life has been movin' and groovin' Our biggest update is our BILLBOARD (WHAAAAAT) that is so crazy to say! We want to give a HUGE thank you to Anewalt's Landscape Contracting!!! They are absolutely EPIC and...
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Re-Release: How to avoid ableism at Halloween
NOTE: This is a re-released episode, originally released in 2021. We LOVE Halloween! Almost as much as we love advocating for Face Equality :) Join us this week as we discuss ableist Halloween costumes and how to avoid them. To learn more about this very subject, check out this amazing article...
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#109. Creating from the Heart and Self Expression with Kristina from YOO + MEE design!
This week we had the pleasure of chatting with Kristina the creator of YOO+MEE a digital studio and community dedicated to self-expression and self-healing. We chatted about her beautifully crafted “soul-aligned designs”, her intentionality within her work, and her setting boundaries with social...
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#108. TikTok, Community and Face Equality, with Face it Mama, Megan!
This week we had the chance to FINALLY connect with one of the first people we connected with in the Facially Different Community! Megan is a mom, a birth doula, a singer, and Face Equality activist with over 10,000 followers on TikTok! Chatting with Megan is like chatting with a lifelong friend....
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#107. How to start Volunteering!
Did you know that volunteering your time can lower depression, reduce stress, and increase dopamine release?!? Beginning to volunteer whether through an organization or on your own, can be a daunting task! This week we are breaking down some of the ways that you can volunteer in your community…
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#106. Serving Communities, One Step at a Time, with Be The Good!
This week we chatted with Sterling Marchand, co-founder of Be The Good, a non-profit in the D.C. area that provides food for those who need it. Sterling and his wife, Amber, founded the Project with their four children during the early months of the COVID-19 pandemic. Sterling shared with us the...
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#105. Tips for Body Positivity and Self Acceptance
We all could be kinder to our bodies. But it can be hard to be kind to ourselves and our bodies when negativity toward our bodies can start at such a young age. Last week we talked with the incredible Tyler Feder about the importance of positive body education, especially for kids! This week, Liz...
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#104. Bodies Are Cool! with Author and Illustrator, Tyler Feder!
This week we chatted with an incredible artist and author, Tyler Feder! Tyler talked with us about her latest book Bodies Are Cool! in which Tyler celebrates and honors ALL different kinds of bodies! We also talked about her book Dancing at the Pity Party and an upcoming book Are You Mad At Me?...
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#103. Taking Ownership of Your Story
After our conversation with Lizzie Velasquez, we were reflecting a lot about how we control the narrative of own our stories. Ultimately we all should take ownership of our own stories and we get to choose how to tell them. This week we chat about how to be mindful of your own story and your…
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#102. How Do You Define Yourself with Lizzie Velásquez
We are fangirling hard over this week's guest!! This week we chatted with the world-famous motivational speaker, activist, and author, Lizzie Velásquez! You may recognize Lizzie from her viral Ted Talk "How Do You Define Yourself" or her documentary A Brave Heart: The Lizzie Velásquez Story.…
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SEASON 4 TEASER!
Season 4 is almost here!!!!! We'll see you back here REAL soon!!! Wanna chat? Follow us on Instagram! Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] Love ya!
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#101. Tips for College Freshmen!
Our last mini-episode of the summer! Today, Maddie shares some tips for college freshmen, or anyone returning back to school this time of year! The new season of Courageously Kind is coming so! very! soon!!! Enjoy the end of your summer! :) Wanna chat? Follow us on Instagram! Questions? Comments?...
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#100: Sharing memories, laughs and stories for our 100th episode!
It's our 100th episode! (kind of....) To celebrate we're sharing with you some memories, funny moments and stories from our 3 years of podcasting! Wanna chat? Follow us on Instagram! Questions? Comments? Concerns? Check out our website here, or send us an email at…
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#99: Tips for Conquering Comparison
For some reason during the summertime I find myself struggling with comparison. Comparing myself and my life to the lives of others. It can be hard to overcome, but a little gratitude and some boundaries are a good place to start :) - Maddie Wanna chat? Follow us on Instagram! Questions?…
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#98: How to manage screen time - being kind with your time!
Are you feeling stuck to your screen? You are not alone! As we enter the second half of summer join Liz in setting aside your phone, tablet, computer, or any screen that is keeping you from living life to the fullest! Wanna chat? Follow us on Instagram! Questions? Comments? Concerns? Check out…
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#97: Finding a work/fun balance!
Welcome back! In this week's episode, Maddie chats about how she's finding the balance between work and fun this summer. And..... Something new and exciting! We're releasing Video Diaries on our Youtube! Check them out here! And stay tuned for more mini-episodes throughout the summer! Wanna chat?...
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#96: KIND TIME! with creator Pamela Pagano!
We seriously think Pamela is a Disney Princess in real life! Pamela is absolutely radiant! Her kindness and joy are so refreshing and so needed in our world! We had the BEST conversation about her mission to bring kindness to people via her Instagram show Kind Time! Check out Kind Time with Sam...
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#95: Chickens, College, Conferences, and more life updates!
You may have noticed we've been a little quiet during these past few weeks... A LOT of exciting things have been happening! and taking up a lot of our time! Here's a little taste of what life has been like for us recently. We're back to creating and releasing new content for you! Thanks for...
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Mother’s Day! Motherhood, Spirituality, and Face Equality with our mom, Jackie!
This mother's day we’re re-releasing an episode with our dear mother! We talked about motherhood, her spiritual story, her advice for fellow parents of children with facial differences, and more. She also drops some pretty good one-liners in here for you! Happy Mother's Day Mom! Wanna chat?…
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#94. Kindness Influencers - are they harmful?
You may have heard the term "Kindness Influencer" being thrown around on social media, and while this sounds like an awesome concept, these content creators sometimes do more harm than good. In this week's episode, Liz and Maddie share some concerns about "trending kindness", and urge you to be...
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#93: 30 Acts by 30 with Bryan Tsiliacos!
This week we had the honor of chatting with Bryan Tsiliacos, founder of 30 Acts by 30! Bryan is on a mission to perform 30 HUGE acts of kindness before he turns 30 years old! Bryan has given back to his community in extremely impactful ways, including his school-supply drive, as featured in ABC...
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#92: Kindness Week Recap!
Last week was our first-ever Kindness Week! We hosted various activities and events to promote kindness on Marywood University's Campus. In this episode, we're breaking down each day of Kindness Week and sharing with you some behind-the-scenes moments! A HUGE thank you to everyone who helped make...
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#91: Celebrating KINDNESS WEEK! How you can get involved!
This week, Courageously Kind in collaboration with MMG will be hosting Marywood's first ever KINDNESS WEEK! Even you're not on Marywood's campus, you can still get involved with the kindness week festivities! Keep an eye on our Instagram for updates! Check out Kindness Features on The Wood Word's...
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#1000: Introducing.... The Courageously Kind Finance Podcast!!
We are both SO excited to announce the FIRST Courageously Kind Spin-Off, The Courageously Kind Finance Podcast!!! Wanna chat? Follow us on Instagram! Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] Love ya!
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#90. How to Intentionally Look for the Good with That Good News Girl, Jenn!
Our guest this week is working to make good news easily accessible via social media! Jenn is known as That Good News Girl on Instagram and TikTok, and her videos will make you smile! In this episode, we chat about the importance of intentionally seeking good news, and sharing positivity and...
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#89: Take a Nap! Learning to rest, with Buddy!
When was the last time you truly rested? Besides your usual sleeping habits, what does rest look like to you? This week we are unpacking how difficult rest can be and why it’s so necessary. Rest is SO important when talking about kindness because remember, you can never pour from an empty cup!...
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#88: Spreading Sweetness and Smiles with Lucy from Lil's Parlour!
Who doesn’t love a sweet treat? Our guest today Lucy believes in sweet treats for all! (and we do too!) Lucy is the founder of Lil’s Parlour, a pay-what-you-can bakery in the UK. Her mission is to share happiness and delicious desserts with anyone and everyone. We are so inspired by Lucy and…
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ABOUT THIS SHOW
Courageously Kind is a podcast and multimedia platform dedicated to sharing stories of people living courageous and kind lives. Each week hosts Maddie and Liz speak with an extraordinary guest, or speak directly from their hearts, in an effort to spread kindness and inspire courage.
HOSTED BY
Courageously Kind
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Frequently Asked Questions
How many episodes does Courageously Kind have?
Courageously Kind currently has 138 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Courageously Kind about?
Courageously Kind is a podcast and multimedia platform dedicated to sharing stories of people living courageous and kind lives. Each week hosts Maddie and Liz speak with an extraordinary guest, or speak directly from their hearts, in an effort to spread kindness and inspire courage.
How often does Courageously Kind release new episodes?
Courageously Kind publishes regularly with 138 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Courageously Kind?
You can listen to Courageously Kind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Courageously Kind?
Courageously Kind is created and hosted by Courageously Kind.
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