Cozy Womb podcast artwork

PODCAST · kids

Cozy Womb

Welcome Back to Cozy Womb podcast, season 22 !!!The focus this season is on : The Mothers and why it's important for us to be our best.We are the root of who our kids become most times. Dad's do a lot but mommy has to take care of herself while carrying the baby, feed herself while carrying the baby, exercise while the baby grows. Read out loud to the baby, play music and take care of her mental health which is a direct link for the baby.Fathers before the creation of a baby please learn your family hereditary history.Your lifestyle will affect your sperm, smoking, drinking and using other drugs. Illnesses like diabetes, high blood pressure, or depression can increase risks for preterm birth babies, low birth weight, and NICU admission for the newborns.For Mom’s, her physical and mental well-being directly impacts kids development, stability, and creating a positive feedback loop where a healthy mom provides energy, patience, and healthy role modeling matters especially if the kids

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  1. 844

    Teach That Boy About Rejection

    Rejection is a normal part of life. Protecting your son from it or acting like they are too good to ever experience it... is setting them up for failure.You can experience rejection in:1.Games2.Challenges3.People not liking them4.Future Jobs not hiring themFollow us on Chan & Pods channelhttps://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Do you workout as a mom… Grab some gear here:https://www.bonfire.com/store/mommy-muscle-too/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  2. 843

    Not Making Excuses For My Son

    If you want boys to become outstanding men, you have to give them space to develop different characteristics that create that.Boys don't grow up to become great men who are leaders with ethics and empathy for other people because of magic.Rules, guidance and discipline with challenges have to be experienced and practiced. So that means the boy moms have to let go and create spaces for their boys to develop this.I think today a lot of moms struggle with letting go of their boys hands in life. And when you hold onto too long boys, do not know how to meet challenges face-to-face with accountability. In today's episode I'm talking about not making excuses for your son.Welcome to Cozy Womb Podcast.Follow us on Chan & Pods channelhttps://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Do you workout as a mom… Grab some gear here:https://www.bonfire.com/store/mommy-muscle-too/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  3. 842

    Teaching My Son How To Express Himself

    It's is imperative that your boys learn how to use their words, expressing themselves without getting too emotional.We can't understand you when you yelling and crying.What are you thinking or feeling?Why are you angry?Just because you're a boy doesn't mean you need to break things.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  4. 841

    Give Wisdom About Girls & Women

    Teach them young so better habits show as they grow.Your sons can learn so much more from you.Fill in the Gaps as his mom...Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  5. 840

    Self-Conscious Boys With Emotional Fluency

    In 2026, If you meet a boy who can really explain to you how they are feeling and what their thoughts are... Its a breath of fresh air.They just grow into young men who can express themselves effectively. isn't that what we want? No more shrugs, no more I don't know's for answers. No more substance abuse for numbing, words and solutions to give.If I was a boy Mom I would do everything I could to make sure my son had just that.Let me explain.Follow us on Chan & Pods channelhttps://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Do you workout as a mom… Grab some gear here:https://www.bonfire.com/store/mommy-muscle-too/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  6. 839

    The Purpose Of The Message Over The Delivery

    Let's be for real people.The point is the kids can't read in elementary, middle school and high school.A lot of 20 year olds, 30 yr olds and 40 year old lack comprehension in the common work place.AI systems are replacing people who are terrible at counting and reading.Do we really want to focus on "feelings" of what's being said vs " Purpose" ?!?Follow us on Chan & Pods channelhttps://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  7. 838

    Assertive Boys Not ___holes !!!

    Assertive boys have to know when... is not the time.Follow us on Chan & Pods channelhttps://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  8. 837

    Cleaning, Hygiene and Cooking Are Human Skills

    As a mom of a boy, I would definitely kill the mindset that girls clean while boys relax and play games. Not in my house in this episode I talk about how cleaning, good hygiene and cooking are human skills. The boys you raise should know how to do all of it.Welcome to another episode of Cozy Womb Podcast.Thank you for listening and thank you for being here.Don't forget to like and rate the show and share it with another parent.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  9. 836

    Mom's Raising Boys W/o Men

    Raising boys without a man that your son can respect and see is a gamble. 10 out of 10 I would not recommend any woman to raise their son without a great male role model. Your son needs to see who he could possibly become, and if the men around your child are not great and do not do well in life, what does your son have to look forward to? In today's episode I talk about mothers raising their sons without men and the pros and cons of it. If this is something you're interested in listening to please continue to listen, and if this is something, you've also been questioning continue to listen. Welcome to another episode of Cozy Womb podcast and this season. I'm focusing on the thought of if I had a son, what would I do differently.Follow us on Chan & Pods channelhttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason https://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast appAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  10. 835

    Make Learning Math + Reading #1

    The kids now are behind in school. The support parents give got behind. Let me explain.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  11. 834

    Prioritize Nurture Moments

    It's not hard to show up for your sons, but it does take intention. Being nurturing is not something only Moms can do that can do it also. Boys need consistent, nurturing moments throughout the day no matter if their babies toddlers little boys, young men, teenagers or a grown men. They wanna feel loved they want to feel care for and they want to feel affection. And the best place to teach affection is at home. In this episode, I talk about different times of the day where you can show up affectionate and show nurturing moments to your child. That way they don't miss out. Welcome back to another episode of Cozy Womb podcast.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids #boysneedyourloveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  12. 833

    Spend Lots Of Interactive Time

    You have to get in the middle of the things with boys.Boys need to be active and as a mom you gotta get active with them.If you want to know some things to add to what you may already do...Press play.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  13. 832

    Be The Best Woman Experience For Him

    Be The Best Woman ExampleThe best thing a mom can do for ner son i be a good example, Be a solid encounter for him as a baby, toddler, little boy, young man, teen. Even as a Grown Man, he needs to see you as the best woman you can be. He will gauge other women from those experiences. You gotta be real about the good/bod that will come. No over babying, no avoiding discipline, boys need that. A lot of Mom's miss loop holes in Boys because they view them an a 'baby" too long.Do Yourself x Society A favor and Get together.What things should moms do to be a good example?Raise Him to let GoA lot of Grown men today have very ifhy, faulty connections with women because their Mothers relationship w/them needs repair. Fix it.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  14. 831

    If I Had A Son...

    So many things I would do... and also avoid.Girls are a lot emotionally, cost wise and touchy feely...Some boys are too... but not having a son, allows you to imagine ways you would show up for one. Dating men who needed their mom's in a way they craved but never received... is a hard experience... because you hear and see the little boy inside. Women you date cannot replace that...In this new season I explore the thoughts in different instances of what I would do & try.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  15. 830

    Dadness Day !!!

    Its Your day...This is a reminder list of things I think about yall.all the love... ChanFollow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Need Seamoss?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  16. 829

    There Are 2 Main Functions In Parenting

    The kids in school and outside are a direct result of people having kids and not properly parenting. It's not anything that just happened it is a habit of not caring enough to change an everyday issue. Avoiding the habits of your children is a no no.Press playThis one right here will close out the season, thank you so much for listening.Choose to be a better parent.Daily.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  17. 828

    Mom Senses While Dating

    You have to be on point when your a mom and dating...Get them mommy senses up !!!Mothers should be protected and as a mom you have to be your first line of defense against harm by being wise. Make better choices and take your time.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  18. 827

    To All The Mama's & For The Future Mama's

    Happy Mother's Day...You are loved and appreciated!!!Thank to all the Mom's who did this with me.Every experience is not the same, but we can learn from every shared experience.-Don’t be like those who ask for everything:praise, a blurb, a free ride in my rentedlimousine.They ask for everything but never offeranything in return.Be like those who can see that my feet achefrom across a crowded roomthat a foot rubif I’m agreeablenever mind the staringis the best way to smile& say hello to me.-Alice WalkerFollow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#happymothersday2026 #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  19. 826

    Marriage & Motherhood Woes

    I had to do the I ain't married and never been married disclosure...If I was these are the things I would do to keep my marriage and motherhood duties in order. A lot of people forget to date their partner... I don't wanna ever forget. All the acts of kindness I want them to become more...not less.Family time and family trips should be way better. I want to feel supported and excited to come home.I want to know what its like to disagree and go to bed knowing this man isn't my enemy.Press play...Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  20. 825

    Navigating The Motherhood & The Office

    What is the order of priority? Its PeaceMy kidsMy skillsThat Office is just a place and it aint your life. Remember that.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  21. 824

    Grieving The Loss of Personal Time

    Personal time for a human is: therapeutic and we need balance.Personal time for a mom... can feel like do or die... If we don't rest we could become insane. We need time to remember what we need outside of those children.I think I am a Structured Chaos, type of mom... mixed with creativity. Randomly Flexible about certain things. Growing up I have always been proactive about what I need to do...but I am realistic about what's on my plate.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  22. 823

    Non Traditional Mothering

    Unintentionally it just sounds like thats a mom against everything right... But right by who?Non Traditionally Parenting is healthy... it's not conforming to the rules that things have to be one way.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  23. 822

    Unrealistic Mom Pressure

    We do not need it... We all have better things to do.In this episode, I discuss 15 pressures that don't matter.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  24. 821

    Seeing Help From Dads Perspective

    The things fathers do and do not do matter.If you have a father to your kids that does more than the average Dad... You are blessed.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  25. 820

    Got A Partner, But Not A Supportive Parent

    This has to be frustrating... Ive seen a marriage that wasn't balanced and I know it isn't for me. Let's talk about how to remain a team in parenting... fairly.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  26. 819

    No Matter What, It Ain't Enough

    When its comes to kids if what you do is not consistent it will never be enough to suffice.Press play.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  27. 818

    We Always Need Encouragement

    It gives moms an energy boost...Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  28. 817

    Mom's Should Have Spring Break With Kids

    Spring Break is a time for joy for kids and question marks for parents... especially if both parent s work and are low on money...What do we do with these kids?Who can keep them while we work?How can I pay for someone to keep them?What trip can I afford?Mom's should have spring break off from work...Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  29. 816

    Learning To Laugh & Mom

    Laugh through it… it’s gonna happen anyway.Life be life’n… it’s really about balance… emotions are temporary.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  30. 815

    Childfree Gen Z Is Cool With Me....

    Gen Z and Millennials not having kids is not a problem... They are doing the math no one else wants to be honest about.Millennials and Gen Z human beings do not want to be in debt just to say I have kids. They do not want to be stressed with their lives and then add more kids to that life to them be stressed out. The reality is not what they want... this idea of "this is life" and this is how it works... no, not for them. If they are choosing not to have kids, I am happy for them. I don't see a problem with Gen Z and millennials not having kids because the reality is the income that companies are willing to give people to live off of versus the bills that we are being charged makes no sense. The hours that daycare is in schools are open versus when people leave for work to be able to go home and actually parent these children makes no sense. No one can survive off of one salary in the United States. Maybe in another country but not here. So if people are not having kids, I am happy for them. And I'm going to explain why welcome to Cozy Womb Podcast.https://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  31. 814

    Change Your Mom Mindset

    We balance life 60% of the time thats why this is mentally exhausting.How we think while Mom'ing is important.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  32. 813

    Stop Taking On Others Issues

    That's not my problem... and keep it that way.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  33. 812

    Clean It Out, No Matter What

    There will never be enough time for us...Clean up every chance you get...Do not let kids take over your home and when they don't clean up when you say, turn off that Wifi... I do not like to repeat myself, even to my kids.If you want a cleaner place, press play.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  34. 811

    Meditation, God & Motherhood

    Find your balance, you are not always going to like this.Ask for help, pray more. Not just when things aren't good.Take time out to do more of nothing.Have that time for quiet.#MGM#cozywombpodcastFollow us on Chan & Pods channelSubscribe to the show on YT and on your podcast appcheck out:mendingthemother.com in GAhttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  35. 810

    Working Out No Matter What

    We have to make the time to show up for ourselves.10 min workouts40 seconds Pushups, 20 sec rest40 seconds Squats, 20 sec rest40 seconds Plank, 20 sec rest40 seconds High Knees, 20 sec rest40 seconds Lunges, 20 sec rest20 min workouts10 push ups20 squats20 sit ups2 min jumping jacks30 RDLs ( 20 pound weights)stretch before and after30 min workouts20 min run/walk20 push ups15 squats10 RDL curls Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  36. 809

    Self-care As A Mommy of 2

    Mom of 2 or more life and trying to self care is beyond overwhelming.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  37. 808

    What Makes A Mom Hyper Vigilant?

    The lives of hectic mothers are not for the weak.Make the child choice for you first, society looks at women for the blame of what happens to their kids not the fathers.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  38. 807

    The Moms In School, Woo Wee

    Commendable and you deserve to advance your career.While you are thinking about going to school while mom'n think of these things.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  39. 806

    Mothering With Prayer

    We have to.Pray about it and let it go.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  40. 805

    Believing In The Light, But You In That Tunnel

    Even though it feels impossible it isn't.Manifest the future you want.Pray and you'll get through.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  41. 804

    Learn A Trade "In Need"

    Sitting at a desk nd being secure in a job is gone.Learn a trade and skill, so you will always have.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  42. 803

    Making Time For Yourself Daily

    You are in control of your body, mind and spirit.Go to for a walkMeditateSit down and have a solo breakfastHave a PTO Mom dayHave the cake but go to the gym.#tenthirtysixtymethod #makingtimeforyourself #103060Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  43. 802

    Mothering While Being Numb

    It is extremely unhealthy to mother kids while being numb to the present, even if its from grief, depression, trauma or just being overwhelmed.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  44. 801

    A Mom's Mental Health

    It is important especially if the Childs needs are not done by a parental team.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  45. 800

    We Can't Baby The Boys & Expect The Men...

    Boy moms beware.... We talking about your process... no shade but the men today... are products of good and bad mothering.I have Family on this one, Kimiko is a "Boy Mom" and I am asking all the questions.Press play.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  46. 799

    The Letter: Mother & Daughter Resolve

    We all have them, it's either the relationship is really good or really bad.It involves understanding too.We are all women one day.Unmet needsLack of understandingSociety DemandsGirls want your validation and Skin products... repeated patterns of behavior a Mom experienced in her own childhood, such as a lack of emotional presence from her mother, causing a cycle of hurt and frustration for her kid…Some Moms have high expectations or an authoritarian style of parenting...You cannot be disrespectful and have wants from the parent...Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  47. 798

    Parenting At 90% Capacity

    Only to be met with 10%, 5% or 2%I wish I could have more of my brain for me but most of the time I'm thinking for 3.Parenting in an unbalanced way is a thankless job.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  48. 797

    The BM & BD Breakdown

    I cannot stand the name " Baby Mama or Baby Daddy" it's sooooooo below value. I have 2 kids and their fathers are who they are.Anywho there are levels to what kind of parent you have or get... I want to break them down with ya.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  49. 796

    Who Are You Besides A Mom?

    Fathers before the creation of a baby please learn your family hereditary history.Your lifestyle will affect your sperm, smoking, drinking and using other drugs. Illnesses like diabetes, high blood pressure, or depression can increase risks for preterm birth babies, low birth weight, and NICU admission for the newborns.For Mom’s, her physical and mental well-being directly impacts kids development, stability, and creating a positive feedback loop where a healthy mom provides energy, patience, and healthy role modeling matters especially if the kids spend more time with mothers. Making sure moms have a, secure, nurturing home for everyone is a big responsibility because there is no “I will see what I can do and call you later” We have to make something happen now. When a mother neglects her health it creates stress and instability, affecting the entire family's resilience and happiness. That’s where all the yelling, less hugs, less laughs come in. Making the “taking care of Mom" stance priority helps everyone. The dad is not stressed, the kids have peace, it’s the best way to care for the family. Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  50. 795

    Szn 22: The Moms Point Of View

    From the beginning even while they're in their 50s and 60s, our kids call us because they need us in a different way.A lot of things get miss handled misunderstood and not given the priority. It needs to because a lot of people can't see things from my mom's point of view. This season I want to focus on parenting and coparenting and being a wife, or girlfriend to people who can't always see it from my mom's point of view. Being in this adulting life trying to maneuver through work, careers and traveling and wanting to be entrepreneurs, people who do not have kids cannot understand why you do what you do and how you do it from my mom's point of view.This season was created to build understanding and consideration for how Mom's show up in this world. Thank you so much for allowing me to provide another season of Cozy Womb podcast. This is a podcast that I started to give the real on parenting and I will continue to do so.Follow us on Chan & Pods channelSubscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/TikTok: @chanbepoddinInstagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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ABOUT THIS SHOW

Welcome Back to Cozy Womb podcast, season 22 !!!The focus this season is on : The Mothers and why it's important for us to be our best.We are the root of who our kids become most times. Dad's do a lot but mommy has to take care of herself while carrying the baby, feed herself while carrying the baby, exercise while the baby grows. Read out loud to the baby, play music and take care of her mental health which is a direct link for the baby.Fathers before the creation of a baby please learn your family hereditary history.Your lifestyle will affect your sperm, smoking, drinking and using other drugs. Illnesses like diabetes, high blood pressure, or depression can increase risks for preterm birth babies, low birth weight, and NICU admission for the newborns.For Mom’s, her physical and mental well-being directly impacts kids development, stability, and creating a positive feedback loop where a healthy mom provides energy, patience, and healthy role modeling matters especially if the kids

HOSTED BY

Chantal

Frequently Asked Questions

How many episodes does Cozy Womb have?

Cozy Womb currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Cozy Womb about?

Welcome Back to Cozy Womb podcast, season 22 !!!The focus this season is on : The Mothers and why it's important for us to be our best.We are the root of who our kids become most times. Dad's do a lot but mommy has to take care of herself while carrying the baby, feed herself while carrying the...

How often does Cozy Womb release new episodes?

Cozy Womb has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Cozy Womb?

You can listen to Cozy Womb on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Cozy Womb?

Cozy Womb is created and hosted by Chantal.
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