PODCAST · health
CPR Unplugged
by cprpodcast
Exploring Mental Health through perspectives and experiences. Real people, real stories. Hope, resilience, and inspiration.
Episodes
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Episode 56- JD Tremblay
In this episode published author, ultra-endurance athlete, philanthropist, and public speaker JD Tremblay joins the podcast to discuss mindset, mental toughness, creating big goals in life, using personal struggles as motivation, consistency, and the importance of redefining your limits....
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Episode- 55- A Review of EMDR Therapy
In this episode we discuss EMDR (Eye Movement Desensitization and Reprocessing) therapy through the review of available peer reviewed research and using the assistance of artificial intelligence to summarize and explain the findings. Podcast material generated by Google's NotebookLM Reviewed...
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Episode 54- A review of Transcranial Magnetic Stimulation (TMS)
In this episode we do a deep dive into Transcranial Magnetic Stimulation (TMS) through the review of articles on the subject and using the assistance of artificial intelligence to summarize and explain the findings. Podcast material generated by Google's NotebookLM Reviewed articles used in the...
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Episode 53- Sam
In this episode Sam discusses the profound effect that repeated trauma has had in her life and how, in spite of all the emotional pain and anguish she experienced, she always finds the strength to move forward.
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Episode 52- Ben Edwards (in the spotlight)
In this episode Ben Edwards, long time CPR employee, military veteran, body-building champion, and actor discusses his motivations behind entering the mental health field and his experiences as a counselor.
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Episode 51- Dr. William Beverly
In this episode Dr. Beverly joins the podcast to discuss the many misconceptions associated with Borderline Personality Disorder and to provide a simple but powerful message: Recovery from BPD is not only possible, but likely.
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Special Episode- A Farewell
In this episode we bid farewell to our long time host Jess Carter and discuss all her exciting future projects.
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Episode 50- Henry Ward
In this episode, ultra marathon runner and book author Henry Ward discusses his struggles with addiction and finding his purpose in recovery. https://runningwithoutthedevil.com/ https://www.amazon.com/One-too-many-donuts-childrens/dp/B09RNS7HLX...
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Episode 49 - Martha (in the spotlight)
In this episode, Martha Cooper discusses the intricacies of Arizona's program for the Seriously Mentally Ill and her motivations behind supporting people seeking access to this program.
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Episode 48- Neeveh (in the spotlight)
In this episode, Neeveh discusses her motivations behind entering the mental health field and the passion that drives her desire to help those in need.
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Episode 47- Michael Kempe
In this episode army veteran and artist Michael Kempe talks about his experiences being raised in a multiracial family, joining the army, surviving combat, struggling to adjust to civilian life upon his return, and finding therapeutic release through his art....
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Episode 46- A clinician’s role in preventing violence
In recent years the rates of both suicide and homicides have been steadily rising to alarming levels. In this panel discussion a group of community leaders discuss steps that can be taken to reduce violent outcomes.
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Episode 45- Marie Sloane
In this episode Marie Sloane shares her insights about maternal mental health, including common problems women face during the perinatal and postpartum periods. http://mariesloanecounseling.com/
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Episode 44- Caregiver Self-Care
In this episode Christina McKelvy joins the podcast to discuss caregiver self-care. https://selfscience.org/ https://www.colibricounselingconsulting.com
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Episode 43- Mr Bill
In this episode we hear the intriguing life story of "Mr Bill", a self-made man of many talents and flaws who always lives life on his terms.
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Episode 42- Chris Burrows
In this episode, Chris Burrows discusses his journey through recovery after decades of service as a first responder started to take a toll on his mental health.
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Epidose 41- Long Haul Covid
In this episode, podcast contributor Laura Kofman discusses her experiences with long haul COVID symptoms.
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Episode 40- Eric Beer
In today's episode, Eric Beer, CEO and founder of Recovery Breakthru, joins the podcast to discuss his incredible journey through addiction and recovery and how his life experiences motivated him to help others... https://recoverybreakthru.com/ @recoverybreakthru
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Episode 39- Gaming and Mental Health
In this episode the CPR team discusses the potential advantages and disadvantages of gaming on mental health.
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Episode 38-Stephen Johnson (in the spotlight)
In this episode Stephen Johnson, founder and CEO of the Ih2 foundation (https://ih2.org), joins the podcast to discuss the effects of unresolved trauma on first responders and his drive to help others through his foundation.
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The Recovery Corner- Why is addiction so difficult to treat?
The Recovery Corner is a section dedicated to discussing issues related to addiction and recovery. Mark Lee and Rob Wilson lead this segment offering great insights, unmatched wit, and refreshing candor.
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Episode 37- Expressive Art Therapies
In this episode, Mike Boylan (CEO at Crisis Preparation & Recovery, Inc.) and Maryanne Matthews (Clinical Operations Analyst/graduate student at Arizona State University), join a round table discussion around the benefits of Expressive Art Therapies.
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Episode 36- Bob
The road to recovery from severe COVID cases is difficult and filled with physical and psychological challenges. In this episode Bob describes coming back from the brink of death and continuing to fight in search of better health.
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Episode 35- Belinda and David
In this episode Belinda and David discuss their trials and tribulations with COVID. In the darkest days when survival hung in the balance, they both relied on their faith and inner strength to fight through...
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Episode 34- Kathy Abram (in the spotlight)
In this episode Kathy Abram joins the podcast to discuss her experiences teaching Critical Incident Stress Management (CISM) and her lifelong career in law enforcement. [email protected]
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Episode 33- Chris
In this episode Chris discusses the challenges he faced on the road to recovery from substance dependence and mental health symptoms.
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Special Episode- Mental Health and the corrections system
In this round table episode, Maryanne Matthews and Michael Magarinos join the podcast to discuss the state of mental health in the United States' correction system.
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Episode 32- Jeff Beauchaine (in the spotlight)
In this episode CPR's System Administrator Jeff Beauchaine joins the pod to talk about work, life, and his fascinating family history.
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Episode 31- Oliver
In this episode Oliver discusses his difficulties learning how to take care of his mental health needs, as well as understanding his gender identity.
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Episode 30- Dealing with Menopause
In this episode cohosts Jess and Laura share some laughs while discussing their experiences with menopause and peri-menopause.
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Episode 29- Olga
Have you ever wondered what it is like to live with Obsessive Compulsive Disorder? In this episode Olga gives a very honest and relatable account of her symptoms and struggles with this disorder.
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Episode 28- Mike Boylan (in the spotlight)
In this episode, Mike Boylan, CEO of Crisis Preparation & Recovery, Inc. takes us through his journey in behavioral health and the motivations behind his lifelong commitment to serving others.
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Episode 27- Autumn
In this episode Autumn describes her journey in dealing with her mother's serious mental illness, one filled with highs and lows and a realization that every family member has a role to play in supporting each other.
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Special Episode- Will Humble
Will Humble, Executive Director for the Arizona Public Health Association, joins the podcast to discuss his organization’s very important charter: Using research evidence to inform advocacy efforts with the goal of influencing public health policy.
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Episode 26- Glenn (in the spotlight)
CPR's Chief Human Resource Officer joins the pod to discuss his journey in the Human Resources field and what led him to join a behavioral health company.
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Special Episode- Sara Mornell
Acting/Athlete Coach and advocate for "finding your voice" and "facing your fears", Sara Mornell joins the CPR Podcast to discuss her lifelong challenges and struggles with mental health and the lessons she has learned along the way. https://www.mornellstudios.com @saramornell
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Episode 25- Sarah
The loss of a pregnancy can be heartbreaking, and losing a pregnancy just days before the due date is not only heartbreaking but most often devastating. In this episode, Sarah takes us through her journey of overcoming grief and the process she undertook to rebuild her life. In telling her story,...
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Episode 24- Emily Strickler (in the spotlight)
In this episode the CPR unplugged team goes international to talk to acclaimed life and confidence coach Emily Strickler. You can find links to her website and trainings below: Website:https://www.emilyelizabethcoaching.com/ Free Self Confidence Training:...
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Episode 23- Rachel
In this episode Rachel takes us through her incredible journey coping with major depression while pursuing a professional career internationally and balancing motherhood and family life.
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Episode 22 - Andrew Terech (in the spotlight)
Meet Andrew Terech, Vice President of Corporate Compliance and Risk Management at COPA Health, and hear him discuss the extensive behavioral health, medical, and community resource services COPA Health offers and how the focus is on both client and employee wellbeing to ensure the best possible...
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Episode 21- Addie
In this episode, Addie discusses her struggles with both mental and physical disabilities and finding the strength to keep fighting every day. Above all, she highlights her wish that people will learn to see others for who they are beyond their physical or mental conditions.
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Special Episode- Coping with Covid
Living through a global pandemic is not something that most people had planned for, and coping with all the changes and stressors associated with it has not been easy. In this special episode Dr. Weinberg talks about how to prepare yourself mentally to best cope with a changed world.
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Episode 20- Amy (in the spotlight)
In this episode the CPR Unplugged team had the opportunity to catch up with CPR's Chief Clinical Officer. Amy talks about her journey in behavioral health and what led her to finding her true passion: Caring for first responders and their families.
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Episode 19- Marie
In this episode of CPR unplugged Marie discusses how her own personal struggles motivated her to become a therapist and how her profession helped her realize an universal truth: Nobody is equipped to master all of life's challenges, but there will always be someone out there able to help you...
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Episode 18- Drew (in the spotlight)
In this episode CPR's Deputy CEO, Drew McSherry joins the Podcast team to discuss his professional journey and the fortuitous events that led to his involvement in one of the most successful Behavioral Health companies in Arizona.
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Episode 17- Jena
Motherhood is often portrayed in society as a period of joy and happiness, and while that may be true for many, it is also a period of sleep deprivation, major life shifts, and potentially high levels of anxiety and depression. In this episode, Jena talks honestly about her silent struggle with...
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Episode 16- Kim DuBois (in the spotlight)
Published author and licensed professional counselor Kim DuBois discusses the importance of positive self talk and gives practical examples of how it can make a tremendous impact on our emotional wellbeing and internal experience. Her new book “Find your words, words to transform your life” can…
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Episode 15- Seth
When Seth found himself on the brink, facing homeless, addiction, and experiencing a distorted reality as a consequence of substance use, he found the strength to seek help and rebuild his life from the ground up. From finding purpose, to finding faith, to finding a passion for helping others...
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Episode 14- I can relate (Judgement)
In this episode co-hosts Jess and Laura have a heart to heart about the pitfalls and benefits of a common human tendency, that of judging others...
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Special Episode (Fear of the unknown)
As the COVID-19 pandemic grips the country, our hosts discuss their internal experiences as they try to cope with the stress and uncertainty of this moment.
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