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PODCAST · education

Cracked Not Damaged

by Sarah Benner

I’m Sarah with an H, a wife, mom of 2 boys and 7 cats, and I have spent the last 15 years pioneering a people first wedding photography business. I have gone through intense trauma the last few years both in my industry and in my personal life, which has helped to nudge me in the direction of forging my own path and writing my own story despite what came before me. If you’re ready yourself, to break generational trauma, wholly accept yourself authentically, join the anti-hustle lifestyle and bring mindfulness into your business and personal life, then this space is for you.

Publisher-supplied feed metadata · PodParley refreshed Oct 19, 2025 · Source feed

Episodes

  1. 03. How To Give It Your All Without Giving It All Away

    Are you sacrificing your entire identity for the sake of your business? Are you giving it all away realizing there’s not much left to you without your business? Do you know who you are without your business to carry you, OR fearful that one day you will forget who you are? If any of these…

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  2. 02. Making Space for Mental Health in Your Business

    On this episode of Cracked Not Damaged I am chatting all things mental health diagnosis, transparent failures while operating a business and 5 key tips on how to MAKE space for mental health in your business. Mental health is inevitable in entrepreneurship for those who suffer. You're not alone....

  3. 01. More Money. More Problems.

    On this first episode of Cracked Not Damaged, we are discussing the heavy story of my toxic ego-driven educational experience that changed who I was as a business owner, and not for the better. This experience was so influential and truly changed the entire blueprint of who I was as a person.…

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  4. Welcome Back To Cracked Not Damaged

    Trailer No. 2: Re-introduction

  5. Welcome To Cracked Not Damaged

    Well hello there, friends! Welcome to the podcast where we talk all things generational trauma, mental health, anti-hustle business ownership, and so much more! I'm your host, Sarah. I am devoted to forging my path and writing my own story despite what came before me, and I want to help others on…

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ABOUT THIS SHOW

I’m Sarah with an H, a wife, mom of 2 boys and 7 cats, and I have spent the last 15 years pioneering a people first wedding photography business. I have gone through intense trauma the last few years both in my industry and in my personal life, which has helped to nudge me in the direction of forging my own path and writing my own story despite what came before me. If you’re ready yourself, to break generational trauma, wholly accept yourself authentically, join the anti-hustle lifestyle and bring mindfulness into your business and personal life, then this space is for you.

HOSTED BY

Sarah Benner

Frequently Asked Questions

How many episodes does Cracked Not Damaged have?

Cracked Not Damaged currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Cracked Not Damaged about?

I’m Sarah with an H, a wife, mom of 2 boys and 7 cats, and I have spent the last 15 years pioneering a people first wedding photography business. I have gone through intense trauma the last few years both in my industry and in my personal life, which has helped to nudge me in the direction of...

How often does Cracked Not Damaged release new episodes?

Cracked Not Damaged has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Cracked Not Damaged?

You can listen to Cracked Not Damaged on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Cracked Not Damaged?

Cracked Not Damaged is created and hosted by Sarah Benner.
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