PODCAST · society
Cracked Open
by glen nunes
Cracked Open is a raw and unfiltered podcast about life, love, heartbreak, healing, and the lessons we learn along the way. Each week, Glen Nunes shares stories of struggle and hope — from painful endings to new beginnings. This podcast isn’t just about loss; it’s about resilience, growth, and the beauty that can only come when life cracks us open.
Episodes
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The Mat, The Jar, The Wall.- Cracked Open - Season 3 Episode 20
CRACKED OPEN — SEASON 3, EPISODE 20 THE MAT, THE JAR, THE WALL Leaving the Past. Carrying the Testimony. Rebuilding What Matters. What do you leave behind? What do you carry forward? And what in your life is worth rebuilding? In this episode of Cracked Open, Glen Nunes explores three powerful...
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The Gift of Interuption - Cracked Open - Season 3 Episode 19
The Gift of Interruption: Finding Light in Broken Plans | Cracked Open - Season 3 Ep. 19 * “What happens when the life you planned gets completely torn up? In this episode, we tackle the heavy reality of uninvited detours, and the illusion of control. We break down why a broken path isn't a...
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Moving Forward - The Good, the Bad & the Ugly: Crackrd Open - Season 3 Episode 18
Moving Forward: The Good, the Bad & the Ugly | Cracked Open S3E18 What does it actually mean to move forward? What does moving forward actually look like? Sometimes it’s a breakthrough. Sometimes it’s taking one small step when nothing around you has changed. And sometimes it’s simply surviving a...
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Cracked Open - Season 3 - Episode 17: Yeah, I'm fine. No, I.m not!
CRACKED OPEN — Season 3, Episode 17 “Yeah, I’m Fine. No, I’m Not.” How many times have you said “I’m fine” when the truth was anything but? This episode is about suicide-prevention awareness—and the battles people can carry while still going to work, laughing with friends, taking care of their...
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The Art of Empty Hands - Cracked Open - Season 3 Episode 16: The Art of Empty Hands
CRACKED OPEN — Season 3, Episode 16 THE ART OF EMPTY HANDS What if letting go isn’t the same thing as giving up? Sometimes we carry things long after they’ve served their purpose — relationships, regrets, expectations, old versions of ourselves, even dreams of how we thought life was supposed to...
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The Open Road - Cracked Open - Season 3 Episode 15: The Open Road
The Open Road: Reclaiming Your Non-Renewable Asset When did you decide your real life would start later? When things finally calm down? When you have more money? after unfinished business? After the nightmare is over? In Season 3, Episode 15 of Cracked Open, Glen Nunes delivers a hard, realistic...
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The Big Turn-A-Round - Cracked Open - Season 3 Episode 14: The Big Turn-A-Round
Cracked Open — Season 3, Episode 14: The Big Turn-Around What does it really mean to repent? Is saying “I’m sorry” enough—or does genuine repentance require something more? Have you ever found yourself trapped on a hamster wheel of repeated mistakes, running yourself ragged, only to look down and...
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Love Yourself Enough - Cracked Open - Season 3 Episode 13: Love Yourself Enough
CRACKED OPEN — SEASON 3, EPISODE 13LOVE YOURSELF ENOUGHWhat does it really mean to love yourself enough?Does letting go mean giving up? It means moving forward and putting yourself on the list of who you take care of. You still hope, pray, and believe in restoration while refusing to lose…
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The Peace of the In-Between - Cracked Open - Season 3 Episode 12: The Peace of the In-Between
🎙️ CRACKED OPEN – Season 3 | Episode 12 The Peace of the In-Between Learning to Let Go Without Giving Up What do you do when life feels stuck between what was… and what will be? Whether you’re waiting for a relationship to heal, a diagnosis to change, a door to open, or simply praying for an...
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Picking up the Pieces - Cracked Open - Season 3 Episode 11: Picking up the Pieces
🎙️ Picking Up the Pieces | Cracked Open Podcast | Season 3, Episode 11📖 ABOUT THIS EPISODE:Some people do not break your heart all at once. They break it slowly—with confusion, with calculated silence, with false hope, and with tiny breadcrumb moments of affection that keep you trapped in a…
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The Illusion of Connection - Cracked Open - Season 3 Episode 9: The Illusion of Connection
Cracked Open – Season 3 | Episode 9 The Illusion of Connection We have never been more connected… yet so many people have never felt more alone. In a world consumed by likes, followers, notifications, and carefully crafted highlight reels, it’s easy to confuse being seen with being known. We…
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The Miracle Before the Miracle - Cracked Open - Season 3 Episode 8: The Miracle before the Miracle
CRACKED OPEN – Season 3, Episode 8 THE MIRACLE BEFORE THE MIRACLE In this episode, we explore what God is doing long before the breakthrough ever arrives. Through Scripture, powerful true stories, historical rescues, personal experiences, and everyday moments, we’ll discover that the greatest...
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The Dark Night of the Soul - Cracked Open Season 3 Episode 7
CRACKED OPEN – Season 3, Episode 7 THE DARK NIGHT OF THE SOUL There are seasons in life when everything familiar disappears. The prayers seem unanswered.The doors stay closed. The people you love drift away. The dreams you carried begin to die. And somewhere in the silence, you start asking...
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The Power of Divine Detatchment - Cracked Open - Season 3 Episode 6
CRACKED OPEN – SEASON 3 EPISODE 6THE POWER OF DIVINE DETACHMENT What happens when the thing you’re holding onto the tightest is the very thing keeping you from peace? In this deeply personal episode of Cracked Open, Glen Nunes explores the difficult but life-changing concept of Divine Detachment....
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Pride and Ego - Cracked Open - Season 3 Episode 5: Pride and Ego
🎙️ CRACKED OPEN – Season 3, Episode 5: PRIDE & EGOPride can protect our image while quietly destroying our peace.In this episode, Glen explores the hidden cost of pride, the danger of ego, and how our unwillingness to admit mistakes can keep us trapped in situations that no longer serve us....
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The Beauty in the Breakdown - Cracked Open - Season 3 Episode 4:
The Beauty in the Breakdown:Sometimes life has a way of breaking us open.A heartbreak.A loss.A diagnosis.A betrayal.A season that doesn’t make sense.In this deeply personal episode of Cracked Open, Glen explores what happens when life strips away the masks we wear and forces us to confront who we...
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Don't Give Up When You Love Someone
🎙️ CRACKED OPEN — Season 3, Episode 3“Don’t Give Up When You Love Someone”This may be one of the most personal and emotionally honest episodes I’ve recorded yet.In this episode, I dive deep into what it really means to hold onto love while still continuing to move forward with your life. We talk...
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How to show someone you Love them - Cracked Open - Season 3 episode 2
Cracked Open - Season 3 episode 2: with Glen Nunes “How To Show Someone You Love Them.”This episode goes far beyond relationships and romance. It’s about presence. Loyalty. Boundaries. Sacrifice. Forgiveness. Consistency. The small details people never forget. The moments that quietly shape...
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How to sat nice things - Cracked Open - Season 3 episode 1: How to say nice things
Cracked Open – Season 3, Episode 1:How to Say Nice ThingsLast season was about moving forward.This season is about how we move forward…starting with the way we speak.Because the truth is—being kind isn’t always easy.Sometimes we hold things in.Sometimes we assume people already know how we...
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Forward - Cracked Open - Season 2 episode 20: Forward
Cracked Open – Episode 20: Forward (Season 2 Finale)Description:This is the final episode of Season 2.For the past two seasons, this podcast hasn’t just been conversations—it’s been real life, unfolding in real time. From heartbreak, betrayal, and depression… to faith, surrender, and growth……
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Crushed in Spirit n - Cracked Open - Season 2 episode 17: Crushed in Spirit
🎙️Crushed in Spirit – Season 2 Episode 17There’s a difference between being broken… and being crushed.This episode goes deeper than surface-level struggle. It’s about that place where the strength is gone, the energy is gone, and you’re just trying to get through the day. A place the Bible...
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Discouragement - Cracked Open - Season 2 Episode 16: Discouragement
Cracked Open Podcast –Season 2 Episode 16: DiscouragementDiscouragement is something we all face… but most people don’t talk about what it really feels like.In this episode, I open up about what discouragement actually looks like in real life — the exhaustion, the confusion, the moments where...
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Cracked Open - Season 2 Episode 18: Jesse St. Gelais (Running for Stae Rep)
🎙️Jesse St. Gelais – Season 2 Episode: 18In this episode of Cracked Open, I sit down with Jesse St. Gelais—lifelong South Coast resident, business owner, family man, and candidate for State Representative in the 8th Bristol District.This conversation isn’t about politics—it’s about people.We…
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Missionary-Haiti: Cracked Open - Season 2 Episode 19: Rita Sweet
🎙️Rita Sweet – Hope Tree of Life Ministries - Episode 19In this episode of Cracked Open, I sit down with Rita Sweet from Hope Tree of Life Ministries.Rita has dedicated her life to serving others—working to provide education, support, and hope to children in Haiti. What started as a calling has...
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Self Respect- Cracked Open - Season 2 Episode 15: Seld Respect
Self-Respect | Cracked Open Podcast – Glen NunesThis episode dives into something we all struggle with at some point…self-respect.How we lose it…how we give it away…and how we start rebuilding it—one decision at a time.We talk about: • People-pleasing and over-explaining • Ignoring your inner…
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Humiliation - Cracked Open - Season 2 Episode 14: Humiliation
Cracked OpenTitle: Episode 14 Season 2Humiliation | Cracked Open PodcastDescription:There’s a difference between heartbreak… and humiliation.In this episode of Cracked Open, Glen Nunes opens up about a deeper kind of pain — the kind that doesn’t just hurt, but makes you question your worth, your...
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Homeless - Cracked Open - Season 2 Episode 13: Homeless
Cracked Open – Season 2, Episode 13HomelessWhat does it really mean to be homeless?Most people think of someone living on the streets… but the truth is, homelessness can take many forms. Sometimes it’s losing a roof over your head. Sometimes it’s losing direction in life. Sometimes it’s losing…
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Narcissicm - Cracked Open - Season 2 Episode 12: Narcissism
Cracked Open – Season 2, Episode 12NarcissismThis episode dives deep into the reality of narcissism — what it looks like before, during, and after the damage.We break down:• The traits and warning signs• The manipulation and control• The spiritual and emotional toll• What Scripture says about...
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Fight - Cracked Open - Season 2 Episode 11: Fight
CRACKED OPEN – Season 2 Episode 11 – FIGHTDifferent battles.Different arenas.One decision — to stand.In this episode, Glen reflects on powerful voices that define what it truly means to fight:• A father facing ALS with dignity[ https://youtu.be/sEMpdwdVpng?si=l5C2q57PfqUNxljf ]• Art Williams’...
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Never Give Up - Cracked Open - Season 2 Episode 10: Never Give Up
CRACKED OPEN – Season 2, Episode 10 NEVER GIVE UPWhat does “never give up” actually mean?Is it blind denial?Is it pride?Is it obsession?Or is it quiet, grounded conviction when everything looks finished?In this episode, Glen talks about what it means to stand firm when logic says walk away… when...
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The Waiting - Cracked Open - Season 2 Episode 9: The Waiting
Cracked Open – Season 2, Episode 9 The Waiting What do you do when you’re in the in-between? Not where you used to be .Not where you want to be. Just… waiting. In this episode of Cracked Open, Glen dives into the tension of the waiting season — the space where decisions hang in the balance…
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Phil Paleologos - Cracked Open - Season 2 Episode 8: (Talk Radio) Phil Paleologos
Cracked Open – Season 2, Episode 8Guest: Phil PaleologosFor over 50 years, Phil Paleologos has been a voice on the airwaves.From the late-night sounds of 50,000-watt AM stations as a kid… to national syndication with Talk America Radio Network… to hosting morning drive on 1420 WBSM… Phil has…
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Suicide Prevention - Cracked Open - Season 2 Episode 7 (Suicide Prevention) Joel Baptista
Cracked Open – Season 2, Episode 7Suicide Prevention, Awareness & Remembering TylerGuest: Joel BaptistaTyler Joseph Leonard Memorial FoundationIn this episode of Cracked Open, I sit down with Joel Baptista, a passionate advocate for mental health awareness and suicide prevention, and a dedicated...
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Suicide Prevention - Cracked Open early, urgent release (Suicide Prevention) Joel Baptista
This episode is being released earlier than planned because the message matters more than the calendar.Suicide prevention is time-sensitive.If even one person hears this today and feels less alone, it’s worth sharing now.Grateful to Joel Baptista and the Tyler Joseph Leonard Memorial Foundation…
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Willian Syndrome - Cracked Open - Season 2 Episode 6: Al Gillespie
🎙️ Cracked Open — Season 2, Episode 6Al Gillespie | Williams Syndrome, Faith, Music, and the Power of GratitudeIn this episode of Cracked Open, I sit down with my friend Al Gillespie for one of the most heartfelt conversations I’ve had on the podcast.We talk about Williams syndrome — not from a...
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Humility - Cracked Open - Season 2 Episode 5: Humility
CRACKED OPEN – Season 2, Episode 5: HUMILITYHumility is not weakness.It’s not self-hatred.And it’s not pretending you don’t matter.Humility is what happens when pride cracks… and truth finally gets in.In this episode of Cracked Open, we take an honest, unfiltered look at humility—what it really…
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Depression - Cracked Open - Season 2 episode 4: Depression
Depression doesn’t always look like despair.Sometimes it looks like exhaustion. Silence. Going through the motions while feeling empty inside.In this episode of Cracked Open, we talk honestly about depression — not as a label, but as a lived experience. The heaviness. The isolation. The quiet...
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Make the Move - Cracked Open - Season 2 Episode 3: Make the move
Cracked Open – Season Two, Episode Two: Make the MoveSome moves change your life forever.In this episode of Cracked Open, Glen Nunes talks about the moments when staying still costs more than moving forward. Whether it’s a relationship, a career decision, a relocation, a dream you’ve been…
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Regret - Cracked Open - Season 2 Episode 2: Regret
Cracked Open – Season 2, Episode 2: RegretRegret is something we all carry at some point in life.Not just regret over mistakes, but regret over words not spoken, chances not taken, and love not fully understood.In this episode of Cracked Open, we talk honestly about regret — how it forms, how it...
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Faith - Cracked Open - Season 2 Episode 1: Faith
🎧 Cracked Open - Season 2 Episode 1: Faith Faith is easy when answers come quickly. Faith is harder when silence stretches on. In this first episode of Season 2 of Cracked Open, I talk aboutfaith—not as certainty, not as slogans, and not as blindoptimism—but as something lived when outcomes are...
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Brian Dube - Cracked Open- Episode 17: with Pastor Brian Dube
In this episode of Cracked Open, I sit down with Pastor Brian Dube for an honest, grounded conversation about faith, truth, hope, and navigating life when it feels uncertain or heavy.This isn’t about having all the answers or pretending life is easy. It’s about reflection, perspective, and…
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Switched On - Cracked Open - Episode 16: with Eric Caron
In this episode of Cracked Open, I sit down with Eric Caron for an honest, in-studio conversation about life, creativity, and what happens when we allow ourselves to be truly open.Eric shares his journey, the lessons he’s learned along the way, and the moments that shaped who he is today.This is...
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Healing part 2 - Cracked Open - Episode 15: Healing-part 2
✅ Cracked Open Podcast — Episode 15Title: Healing (Part Two)with Glen Nunes Healing isn’t simple, clean, or fast. It’s layered. It comes in waves. And sometimes… it takes a second chapter.This episode picks up where the first “Healing” episode left off, diving deeper into the emotional…
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Hope - Cracked Open - Episode: 14 Hope
CRACKED OPEN – Episode 14: HOPEIn this episode, I talk honestly about something we all struggle with:how to hold onto hope when life feels like it’s falling apart.Hope isn’t blind positivity. It’s not pretending everything is fine.It’s the quiet strength that keeps you getting up, one more day,...
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Rebuilding - Cracked Open - Episode 13: Rebuilding
📖 Episode 13 – REBUILDING | Cracked Open Sometimes life shatters in ways we never saw coming. Trust breaks, love slips through our fingers, and the future we pictured disappears overnight.But Episode 13 is about what happens after the breaking — the slow, painful, powerful process of…
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Trust - Cracked Open - Episode 12: Trust
CRACKED OPEN – Episode 12: TRUSTDescription:In this deeply emotional episode of Cracked Open, we dive into one of the hardest battles a human heart can face — trust.How it’s built.How it’s broken.How it changes us.And how we slowly learn to rebuild it again… even when we don’t believe we can.This...
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Guilt - Cracked Open - Episode 11: Guilt
🎙️ Cracked Open – Episode 11: “Guilt” In this powerful episode, Glen Nunes explores one of life’s heaviest emotions — guilt. From the kind that teaches you to the kind that tries to destroy you, this honest reflection dives deep into what guilt does to the mind, body, and soul — and how grace…
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Betrayal - Cracked Open - Episode 10: Betrayal
🎙️ Cracked Open — Episode 10: “Betrayal”This one’s different. It’s longer — and it’s personal.After 10 episodes of Cracked Open, this chapter dives deeper than ever before.It’s raw, honest, personal, deeply real and straight from the heart — about the pain of betrayal, the search for peace, and...
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Karma - Cracked Open - Episode 9: Karma
Cracked Open – Episode 9: KarmaDescription:In this raw and deeply honest episode, Glen explores the power of karma — the truth that what we put into the world always finds its way back. Through personal reflection, scripture, and heartfelt storytelling, he unpacks betrayal, forgiveness, and…
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Freedom - Cracked Open - Episode 8: Freedom
🎙️ Cracked Open with Glen NunesEpisode 8 – “Freedom: When Surrender Becomes Strength”This week’s message goes deep into the meaning of true freedom — the kind that only comes from surrender, not control.It’s about letting go, trusting God in the middle of the mess, and realizing that faith…
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ABOUT THIS SHOW
Cracked Open is a raw and unfiltered podcast about life, love, heartbreak, healing, and the lessons we learn along the way. Each week, Glen Nunes shares stories of struggle and hope — from painful endings to new beginnings. This podcast isn’t just about loss; it’s about resilience, growth, and the beauty that can only come when life cracks us open.
HOSTED BY
glen nunes
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