PODCAST · leisure
Cranium Cast
by Justin Carroll
A podcast within the cranium of Justin Carroll, featuring other guests to take a deep dive into their heads and pick their brains.Email: [email protected]
Episodes
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#23 - Fear of Change
Hey.
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#22 - Why Slow and Steady Is Important
Yo, I'M BACK!! With a quality episode filled with love, coffee, talking, and maybe action and adventure? Probably not the last two, but here's a new episode where I talk about the art of noticing and the importance of taking it slow and breathing sometimes. Happy holidays to everyone!
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#21 - It's Easy to Get Lost
It's easy to get lost throughout all the overwhelming things in life happening all the time. Today I took time to reflect and really look and see if I've been giving myself or certain things all the attention that they needed. Afterwards, I felt it would be good to share that with you guys!
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#20 - Give It to Me Straight Doc
Yo WHATSUP! I'm a lil sick in this so enjoy that... However this episode was recorded in the midst of all the grime I've been experiencing this past week or two. After I made the intro I debated rerecording the podcast and doing something different from yesterday's take, but I wanted to show you...
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#19 - Wrestling and Accountability Ft. Khalil Shakur
This episode I had the chance to get to catch up with an old coach of mine and discuss wrestling, the world championships, and things like learning to hold ourselves accountable as we age and become more independent!
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#18 - Appreciation and Abundance of It
Today we catch up to what I have been up to and just me venting some gratitude for what/ how my life has been recently, also catching you up on it as well! Talking about things like abundance I have felt in my life recently in a lot of ways and how I've worked to allow that to flow more…
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#17 - D&D, Dungeons & Dudes Ft. Sagan
I had my friend Sagan on for a change of pace and to give you guys a break from listening to me every couple weeks! Let me know if you guys enjoyed this kinda podcast more, and if you'd want more in the future! I had fun and want to get in the habit of bringing more guests back.
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#16 - Confusion and Moving Forward
Today I get REAL with ya. I talk about some personal things that I haven't been too open about with myself, things that have been happening, and some things I have come to realize over the past few weeks. As always thanks for joining me this week and I love you guys!
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#15 - What Is Holding You Back? Accepting What Is
This episode is more about me reflecting and kinda projecting that into what I have learned so far and am feeling. I -like many others- try to do what's best but can get in their own way a lot of the times, if not all. I have been racing in my mind of all the cool things I want to make or do.…
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#14 - Presence and True Love
Today we get real and real personal. We talk about how importance and the value of presence. Hope you all enjoy this episode and thank you for joining me!
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#13 - Consistency and Appreciation
Back with another fun episode, recorded in my hot closet R. Kelly-style. We discuss being consistent in our ventures, mindfulness, and just practices of life, finding appreciation along the journey as well.
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#12 - Coming Clean and Acceptance
Hey guys, today you join me in the early hours of the day as we reflect, and appreciate the awesomeness of the life in all its beautiful ways. Coming to terms with things and accepting them for peace.
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#11 - Detoxing and Rambling
Join as we dive into the many topics my brain covers in this scattered podcast, and I'm not sorry for it! But, we dive into topics of detoxing and specifically dopamine detoxing for our health and the impact of what too much instant gratification can do to a person.
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#10 - Welcome back to taking it slow!
Hey dudes, its been a while. Hope ya'll have been well, today we catch up and discuss taking things slower, enjoying the journey we are on in life, and being mindful of it!
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#9 - The Beauty of Music Ft. Sam Irwin
One of my friends and I have a talk about a variety of different topics in music. Join us in our conversation as we dive into all the things that we are interested in with music and our tastes.
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#8 - Banter With the Boy Ft. Sam Ivery
Tune in as me and my good friend, Sam and I cover a bunch of topics about my one year anniversary since my surgery, life, and just relaxed conversation!
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#7 - New Year, What's Changed and How to Move Forward
Dive in as I reflect on the past year, the progress and year it was, while I express how excited I am for the upcoming year!
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#6 - Creativity and Conversation Ft. Jody McAlister
Today my teammate and friend Jody and I talk about some things that he wanted to discuss over how your attitude should be, creative outlets, etc.
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ABOUT THIS SHOW
A podcast within the cranium of Justin Carroll, featuring other guests to take a deep dive into their heads and pick their brains.Email: [email protected]
HOSTED BY
Justin Carroll
CATEGORIES
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