Create a Magical Day Podcast
by Genia (Nia) Hale
Create a Magical Day is an inspirational shop here to excite you to infuse joy in your personal and professional life through interactive workshops and inspirational material. Come journey with us! Support this podcast: https://anchor.fm/createamagicaldaypodcast/support
Episodes
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Season 3 Episode 4: From Your Kitchen Table to Your Most Joyful 90 Days
What happens when you stop chasing what you think you should achieve and start focusing on how you want to feel? In this deeply personal episode, I'm taking you behind the scenes of how a simple question asked at my kitchen table transformed not just my life, but my entire approach to…
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Season 3 Episode 3: 3 Tiny Joy Boosts for When Burnout Creeps In
Feeling a little burnt out but no time for a full self-care day? In this episode, Joyful Genia is sharing 3 Tiny Joy Boosts you can use when burnout starts creeping in—so you can feel lighter, calmer, and more like yourself even on your busiest days. You’ll learn: ✨ Her 90-Second Reset to calm…
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Season 3 Episode 2: Let’s Romanticize the Everyday
That matcha? That walk to the mailbox? That sticky note on your mirror? They’re more magical than you think. ✨ In this feel-good episode of Create a Magical Day, your host Joyful Genia shows you how to tap into the popular (and powerful) trend of romanticizing your life. Not as a social media...
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Season 3 Episode 1: 3 Easy Joyful Habits to Try This Spring
Ready for a fresh start—but without the overwhelm? In this episode of Create a Magical Day, Joyful Genia shares 3 easy joyful habits to help you reset your routines this spring with more intention, more sparkle, and way less pressure. Whether you’re feeling stuck, scattered, or just ready to…
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Season 2 Episode 21: Rebrand Yourself for a Happier You
Have you outgrown your current self? Maybe your routines, habits, or mindset no longer fit the life you're being called to live. In this episode of Create a Magical Day, we’re diving into the transformational power of personal rebranding—and no, it’s not about aesthetics… it’s about alignment.…
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Season 2 Episode 20: 1 Habit that Changed My Life Part 3
In today's episode, I'm sharing the one habit that transformed my life—learning how to set up system settings that make joy, ease, and alignment a natural part of my day. Instead of relying on motivation (which, let's be honest, comes and goes), I built daily, weekly, and quarterly systems that...
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Season 2 Episode 19: 90 Day Planning with Your Iphone Part 2
Are you ready to make the next 90 days count? In this episode of Create a Magical Day, Joyful Genia shares her tried-and-true 90-day planning framework paired with your iPhone's features and her personal workbook, The Joy Map. Whether you're dreaming big about personal growth, tackling career...
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Season 2 Episode 18: 12 Week Year – The Soft Way Part 1
Ready to transform your quarterly planning into a joyful journey? In this episode, we're exploring how to take the powerful principles from "The 12 Week Year" and infuse them with ease and intentionality. You'll discover: How to create a quarterly planning system that works without the overwhelm...
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Season 2 Episode 17: Reflections from My Amazing Guests on Joy
In this special episode of Create a Magical Day, we take a reflective journey through the incredible wisdom shared by my guests throughout 2024. Join me as we revisit the unique and powerful answers to one simple question: What does joy mean to you? From entrepreneurs to wellness experts, each...
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Season 2 Episode 16: Creating Joy, Connection, and Sacred Spaces for Healing
In today’s episode, I’m joined by the incredible Tiffany Asha—yoga teacher, sound healer, and certified death doula. Tiffany shares her inspiring journey of embracing life’s transitions, creating sacred spaces for joy and healing, and using yoga and breathwork to connect with our truest selves....
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Season 2 Episode 15: Creating Joy in the Holiday Chaos
In today’s episode of Create a Magical Day, we dive into the holiday season—where joy and overwhelm often collide. Whether you're navigating the stress of gift shopping, family dynamics, or the pressure to create the "perfect" holiday, it's easy to feel drained. Join Joyful Genia as she shares...
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Season 2 Episode 14: Unlocking Joy at Work
Hey, hey, Joy Creators! Welcome back to Create a Magical Day! In this episode, “Unlocking Joy at Work,” we’re sprinkling joy into your work life with simple, practical tips to brighten your day, no matter where you work—at home, in an office, or on the go. From building deeper connections with...
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Season 2 Episode 13: Let Go, Light Up, Live Joyfully
In this episode of Create a Magical Day, I'm joined by branding expert and joy seeker Andrea TheoJohn for an inspiring conversation about finding joy in the everyday. From releasing expectations in relationships to creating moments of purpose and reflection, Andrea shares how she weaves joy into...
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Season 2 Episode 12: Rewiring Your Mindset for Joy
Season 2 Episode 12: Rewiring Your Mindset for Joy Discover the transformative power of joy and how it can completely reshape your mindset, health, and daily experiences. In this uplifting episode, we dive deep into the science of happiness, exploring how our thoughts literally rewire our brains...
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Season 2 Episode 11: Little Practices, Big Benefits
In this episode of Create a Magical Day, Joyful Genia dives into the concept of micro mindfulness and how it can seamlessly fit into even the busiest of lives. Micro mindfulness refers to those brief, intentional moments of mindfulness that can reduce stress, boost emotional well-being, and…
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Season 2 Episode 10: Finding Joy & Authenticity When Life Feels Overwhelming
In this episode of the Create a Magical Day podcast, I am joined by returning guest and long-time friend Adrianne Murchison, a journalist, editor, and host of the Let’s Start Healing podcast. Adrianne shares her wisdom on living authentically, staying spiritually connected, and the journey of...
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Season 2 Episode 9: How Hobbies Can Transform Your Everyday Happiness
In this episode of Create a Magical Day, we explore the hidden power of hobbies and how they can bring more joy, relaxation, and fulfillment to our daily lives. Hobbies aren’t just activities to pass the time – they’re powerful tools for self-care, connection, and mental well-being. Whether…
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Season 2 Episode 8: Color My Happy
In this episode of Create a Magical Day, we dive into the joyful, calming, and creative world of coloring. I share how coloring can reduce stress, boost creativity, and help you feel more grounded in your day. Whether you’re reconnecting with your inner child or looking for a simple mindful...
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Season 2 Episode 7: Sparkle on and Off Camera
In this episode, Season 2 Episode 7, “Sparkle On and Off Camera” of the Create a Magical Day Podcast, we’re joined by the incredible XayLi Barclay, the Camera Confidence Coach, to talk about authenticity, joy, and confidence—both on and off camera. XayLi shares her personal journey of finding joy...
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Season 2 Episode 6: Self-Care Hacks for Busy Lives
In this joyful episode of Create a Magical Day, we're diving into quick and powerful self-care hacks designed for busy people who crave more joy in their hectic schedules. Self-care doesn't have to be overwhelming or another task on your to-do list. It's about finding small, intentional ways to...
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Season 2 Episode 5: Find Your Peace in Nature
In this podcast episode, we're thrilled to have the incredible Tej Fuls join us. Tej is a transformational and astrological guide, a yoga educator, and a sound healer. She's passionate about helping others discover their inner joy and live more fulfilling lives. Tej discusses the transformative...
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Season 2 Episode 4: Unleash the Power of Laughter
Laughter is a powerful tool that can significantly improve your well-being. It's not just a pleasant experience; it's a catalyst for joy, connection, and overall happiness. In this episode, we explore the benefits of laughter, how to incorporate it into your daily life, and the importance of...
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Season 2 Episode 3: Sprinkling Joy Throughout Your Day
Let’s Sprinkle Some Joy In Your Day… This episode explores the power of small breaks and how they can transform your day. We discuss the importance of joy and how to cultivate it by reflecting on childhood happiness. Joyful Genia, your host, loves to sprinkle joy into her life, and one of her...
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Season 2 Episode 2: The Ripple Effect of 5 Good Things
Boost Your Well-being: Insights from Our Chat with Sage In our latest podcast episode, we had the incredible opportunity to chat with the inspiring Sage from Sage the Minds. Her passion for mental health and creating a positive impact is truly contagious. One of the core themes of our…
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Season 2 Episode 1: Finding the French Secret to Joie
Embrace the Parisian Art of Slow Living with Ajiri Aki Feeling overwhelmed by the constant hustle? Yearning to break free from the daily grind and find more joy? This episode takes you on a journey to Paris with Ajiri Aki, the author of "JOIE: A Parisian's Guide to Celebrating the Good Life."...
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Season 1 Episode 42: Reflections of Joy and Gratitude
Wow! The Create a Magical Day Podcast is a year old! I hope you’ve experienced many joyful moments this year. I know I have and feel very grateful. Receive words of encouragement from past guests as we wrap up 2021 and sail into 2022. They will share grateful experiences, joyful moments, lessons...
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Season 1 Episode 41: Create Joy in the Midst of Chaos
Holidays, parties, large gatherings, or even grocery shopping can turn from joy to chaotic real quick! In the podcast, I, your host Joyful Genia will talk about where chaos shows up, how it can make us feel and how we act sometimes. You ever gone off on someone and have to apologize? No judgment...
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Season 1 Episode 40: The Joy of Vision Books - Oprah Approved!
You ever have a dream come true that you didn’t even know was a dream?! That recently happened to me, Joyful Genia!!!! I was quoted in Oprah’s Fall Quarterly magazine and Oprah Daily online!!!! Making joy a lifestyle and sharing that with others is one of my many passions in life. It seriously...
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Season 1 Episode 39: Embrace the Rythm of Life
“I am open to embracing the rhythm of life and letting it unfold”… this is an affirmation Kevin James shared on the podcast this week. Wow! Take a minute to let that soak in. Where does the feeling of joy show up in your body? It makes me heart beat a little faster and puts a huge smile on my…
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Season 1 Episode 38: The Joy of Sharing Inspiration
There can be a lot of joy cultivated by sharing inspiration with others. Something as simple as a warm smile or a hand written note. I chat with Avionne Kelley also know as Avi_Inspires to her followers on Instagram about what joy means to her, why it’s important to share inspiration and her Huge...
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Season 1 Episode 37: Invite in What You Want for the Day
Many of us are huge dreamers, goal setters, go getters and change makers. It’s naturally in us to want to create more for our lives and for others. But sometimes we get stuck, am I right or am I right? I don’t know about you, but when I get stuck sometimes I feel like a beautiful sculpture ticked...
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Season 1 Episode 36: Where Does Your Joy Come From?
Is Joy Important to you? If yes, have you thought about where it comes from? Do you every stop to think about what brings you joy, why and how it makes you feel? If joy isn’t important to you, what is? What do you want to create for yourself? Is it more peace, more love, more magicalness, or…
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Season 1 Episode 35: The Joy Experienced Traveling as Mother and Daughter
Who is your favorite person to travel with these days? Do you have a special travel partner or multiple people you enjoy traveling with around the world? I recently went to Spain with my mother and two cousins who are a mother-daughter duo. OMGoodness, we had 10 joyful days jumping around from...
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Season 1 Episode 34: Rest & Balance = A Joyful Moment
What comes to mind when you hear the two words, "rest & balance?" Many of us cringe because we are always in go mode. It's ok to want to accomplish a lot and also not miss out... just remember your body needs rest too so it can continue assisting you with creating joyful moments. Our bodies are...
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Season 1 Episode 33: What Inspires You?
Have you every sat back to identify what inspires you? We are surrounded by lovely events and situations that spark creativity, energy, excitement in us… what is it for you? This week I talk about identifying what inspires you and how to create more of that feeling tp create what your heart...
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Season 1 Episode 32: Own Your Joy
Own your Joy! Chef Mark Phillips from Southern Temptation and I, chat about how he is an active participant in creating his joyful career as a personal chef. You know Drake's song, "Started from the Bottom?" Well, Mark didn't always have an easy life. He capitalized on his exposures as a young...
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Season 1 Episode 31: Mirror Talk
When was the last time you had a good talk with the you in the mirror? Personally, I talk to Genia daily because my mirror is right in front of me…hehe. I say good morning sometimes, look over and smile and say you’re doing good, or if I my energy is low while working, I am like, got this! I am...
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Season 1 Episode30: Art in Nature
Finding art in nature can be so fun! You can find art in the clouds, makeup personalities of the tree, explore the details of flowers, and truly so much more. There’s a lot of benefit to being in nature too! It can help boost you energy in the morning or a midday break! Being in nature can help...
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Season 1 Episode 29: Where is Your Mind Now?
A Course in Miracles says, “We are much too tolerant of mind wander.” Where is your mind now? I bet it was somewhere else real quick…hehehe. It’s so easy to wander off in our mind and leave the present place where we are at the time. This is just an opportunity to practice presence, grace and the...
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Season 1 Episode 28: Sparkle
You are a light my friend and your energy is shines so bright! Sometimes that sparkle dims due to others projecting onto us or creating our own limitations. There was a time in your life where you felt free to be you, tap into that. Allow that inner sparkle to continue shining. I agree with Karen...
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Season 1 Episode 27: The Joy of Practicing Non-Doing
OMGoodness, let me tell you about the time I spent xx hours by myself doing absolutely nothing! It was wonderful and hard! Do you ever find yourself not wanting to do anything, but your brain won’t let you? Meeeeee! In the podcast I share some benefits of practicing non-doing and some things “to...
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Season 1 Episode 26: Say Yes to You
The yes list... Yes to incorporating the small things to bring you joy. Listen to Adrianne talk about how Saying yes to herself was empowering. Focusing on saying yes to herself during the workday helped put her at ease when situations came up that would normally shake her up some. Saying yes to...
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Season 1 Episode 25: Grace Wants to be Your BFF
I have a friend named Grace who told me she wants to be your BF. What do you think? Taking applications for new friends? Hehehe… Grace is so kind and I appreciate all that Grace does for me. Grace makes me feel ok with where I am, lightens my heavy load, puts a smile on my face and brings me joy…
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Season 1 Episode 24: Timeouts are Good for Adults
This is your official permission slip to take a break! hehehe...Not that I needed to give you the permission, but sometimes we need to hear it to know it's ok to take a break. As Rhianna's song says, "Work, work, work work, work..." (But wait.... rewind, and take a break, break, break, break,...
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Season 1 Episode 23: Gratitude Can Bring You Joy
You can choose gratitude, instead of this. Hmmmm, what is "this?" This can be anything you experience in your life. Allow gratitude to be the foundation of your life to keep you present and experience a lot of the goodness in your life. Something as simple as: breathing, a place to sleep…
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Season 1 Episode 22: Spread Joy with a Smile or Simple Greeting
How do you feel when you walk by someone and they say nothing or look down? Even Though we are in a pandemic, we yearn for connection with others and still want to be seen. Listen as Stacy and I chat about how we can spread joy though a smile or simple greeting. Sharing a greeting or a smile can...
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Season 1 Episode 21: Color Me Joyful
There is so much joy in color. Color can bring us excitement, extreme happiness, immense joyful feelings and be a mood booster. Try new colors to see how they make you feel. Some ideas: wear new colors, add accent colors to your home or office, paint an accent wall, add more color to your food.…
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Season 1 Episode 20: Did you Know Hugging a Tree can Bring you Joy?
Connecting with nature can really rejuvenate us and bring us present. Being present allows us to stand in gratitude. Standing in gratitude can increase our joyful experiences because we see so many things around us to be grateful for in our lives. Listen to Tara Truax and I talk about how hugging…
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Season 1 Episode 19: The Gift of a Solo Hug
Have you ever just stopped to give yourself a hug? I love a good hug to make me feel all warm inside. There is something magical about the self-embrace. Try it out! Listen to my mommy, Jaaz Jones and I chat it up about how she added a hug to her morning practice which created joy with an...
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Season 1 Episode 18: Increase Your Joy Meter & Productivty with a Midday Dance Party
I love a midday solo dance party to boost my joy for the day. I put on Beyonce's 7/11 and dance in the mirror to the entire song. Yesssss Queen! But seriously, breaking up the monotony of the day, moving your body and having a little fun can help to increase your energy to have a continued...
About this show
Create a Magical Day is an inspirational shop here to excite you to infuse joy in your personal and professional life through interactive workshops and inspirational material. Come journey with us! Support this podcast: https://anchor.fm/createamagicaldaypodcast/support
Hosted by
Genia (Nia) Hale
Categories