PODCAST · education
Create a Spartan Mindset
by Create a Spartan Mindset
I am Michael Awad an IT Manager in my mid-thirties. In these podcasts, I talk about creating a strong mindset and motivating yourself in a job that requires sitting behind a desk all day. It requires hard work and I believe the only way to achieve happiness and keep yourself motivated is to take the path of most resistance, and embrace the process in life as well as in your professional career. Forget about the result mindset and start believing in the process!
Episodes
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You’re Doing Everything Right… So Why Are You Still Stuck?
You’re doing everything right. Training. Discipline. Showing up every day. And still… nothing. No results. No recognition. No breakthrough. So you start questioning everything: Am I not good enough? Am I missing something? What’s the point of all this effort? Here’s the truth most people never...
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Why Musashi Never Lost
Most men think winning is about strength.Musashi knew it wasn’t.He fought over 60 duels… and never lost.Not because he was stronger but because he understood something deeper.Control. Timing. Presence.Before the first strike,Before the sword is even drawn, the fight is already decided.
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Why Goku Is Not the Hero You Think
Is Goku really the hero of Dragon Ball Z and Dragon Ball Super?In this deep character analysis, we explore the darker psychology behind Goku’s obsession with fighting, power levels, and constant growth. While most fans see him as a pure-hearted Saiyan warrior, this breakdown challenges that...
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Vegeta: Why “Never Enough” Is His Real Enemy
Vegeta is one of the strongest characters in anime, yet he is never satisfied.No matter how much he trains. No matter how many battles he wins. It is never enough.In this video, we break down Vegeta through the lens of **Jungian psychology and the concept of the Shadow, the part of ourselves we...
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Why Suppressing Your Anger Makes You Dangerous (Bruce Banner Explained)
You don’t have an anger problem. You have a control problem.Bruce Banner isn’t dangerous because he’s angry. He’s dangerous because he tried to erase a part of himself.In this video, we break down:- Why suppressing anger creates a shadow- How Jung’s psychology explains Hulk- Why controlled men...
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Why Kratos Never Tried to Kill His Anger
Kratos didn’t defeat his anger.He learned to command it.This video breaks down how Stoic discipline turns rage into restraint and why responsibility changes everything.In God of War (2018), Kratos faces a harder enemy than gods or monsters:his past self.Through the lens of Stoic philosophy and…
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Why Luffy Has No Dark Side (Jung Explained)
Most people believe that power always comes with a dark side. According to Carl Jung, that belief is exactly what creates inner conflict. Monkey D. Luffy is different. He doesn’t suppress anger. He doesn’t deny aggression. He doesn’t moralize power. And that’s why he doesn’t have a shadow in the...
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Why Discipline Without Danger Fails - Khabib
People think strength needs to be shown. Khabib proved the opposite.This video explains modern-day stoicism through behavior and shows you how real control is built under pressure.0:00 - 0:30 Introduction0:30 - 1:04 What Stoic Strength Actually is1:04 - 1:34 Why Most People get this wrong1:34 -...
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Why Nice Men Stay Weak (Jung Explained)
Carl Jung warned that what you don’t integrate will eventually control you.In this video, you’ll learn what dark energy really is, why suppressing it always backfires, and how to integrate your shadow without losing control. This is a practical, clear explanation of Jung’s Shadow.0:00 - 0:35 You...
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Why Jin-Woo Never Reveals His Power | Best of Solo Leveling Motivation
Solo Leveling: Jin-Woo using the 48 Laws of Power. Jin-Woo never reveals his full strength. He lets others underestimate him; that’s why he always wins. Sung Jin-Woo didn’t rise by being loud, dominant, or visible.He rose by understanding something most people never do:Power works best in...
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Stop Letting Your Old Self Control You (Kratos Mindset)
Stop reacting. Start choosing.Kratos wasn’t always calm.He was forged in rage, driven by instinct, and trapped by his past.In this video, we break down the Kratos mindset not as a warrior, but as a man who learned that strength without control is slavery.If your life feels reactive…If anger,...
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You Know What to Do. So Why Aren’t You Doing It?
Every Monday, straight out of my kickboxing training, I go right behind the camera and speak what's on my mind. The mind is clear after hard training. No AI, no editing, and no script. In this week's edition, I touch on using an uncomfortable situation as an excuse to take action and perform. If...
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No One Is Coming To Save You.
Nobody is coming to save you, a phrase that is used a lot in self-help. But what does it actually mean? It's not just an empty quote. Let me tell you a story about myself, how I learned this the hard way. No AI is used to create this video; it's just me speaking my mind.
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Ultimate Habit Tier List: From Bullshit to God Tier - What's Worth Your Time? | Part 3
🚀 Welcome to our latest video: "Ultimate Habit Tier List: From Bullshit to God Tier - What's Worth Your Time?" In this video, we're diving deep into the world of habits and routines, ranking them from the least to the most effective. Whether you're looking to optimize your life or just curious...
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Ultimate Habit Tier List: From Bullshit to God Tier - What's Worth Your Time? | Part 2
🚀 Welcome to our latest video: "Ultimate Habit Tier List: From Bullshit to God Tier - What's Worth Your Time?" In this video, we're diving deep into the world of habits and routines, ranking them from the least to the most effective. Whether you're looking to optimize your life or just curious...
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Ranking Daily Productivity Habits From Bullsh*t to God Tier | Tier List | Part 1
Title: "Ultimate Habit Tier List: From Bullshit to God Tier - What's Worth Your Time?" 🚀 Welcome to our latest video: "Ultimate Habit Tier List: From Bullshit to God Tier - What's Worth Your Time?" In this video, we're diving deep into the world of habits and routines, ranking them from the…
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Relationship Advice For Men That They Don't Want To Hear
Embrace Your Leadership Role in Your Relationship Welcome to our latest video where we delve into the art of being a true leader in your relationship. This isn't just about taking charge; it's about providing direction, stability, and passion in your life and the life of your partner. Here's what...
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FULL BODY vs SPLIT TRAINING Which Is Best For Building Muscle and Staying Consistent
Discover the most effective gym routines with our in-depth guide! Perfect for fitness enthusiasts of all levels, this video is the key to a smarter, more efficient workout plan. Whether you're aiming for muscle gain, weight loss, or overall fitness, we've got you covered with expert advice and...
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3 Brutal Truths About Life I Found Out The Hard Way
🔥 In today's video, I dive deep into my personal story, "Raw Truths: My Unfiltered Journey." This isn't just a tale of challenges and triumphs; it's a raw, unfiltered look into the lessons I've learned about self-reliance, breaking free from societal expectations, and the pursuit of true…
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Signs, Tests, or Just a Bad Day? A Morning of Mishaps
In this candid episode, I take you through an unexpected morning that turned my day upside down. It was supposed to be a day off from the office, but a twist of fate (and my wife taking the private car) led me to an unplanned workday. But that was just the beginning. Join me on this impromptu...
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How To Unf*ck Your Life | How My Self Development Journey Started | How To Change Your Life
🔥 Discover the pivotal moment that transformed my life in this latest episode. If you've ever felt overwhelmed by digital distractions and yearn for a more meaningful existence, this episode is a must-watch. Join me as I share my raw and honest journey from the depths of digital addiction to...
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The Power of Daily Routines When Sh*t Hits The Fan
🚀 Dive into this video where I tackle the old saying "hard times create strong men" head-on. I share my journey of managing a high-stakes project and, in what seemed like a mad decision, upping the ante by committing to intense workout routines. It's a tale of pushing past limits when times were...
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Miyamoto Musashi's Principles For Success In Modern Day Life
Delve into the intricate and profound principles articulated by Miyamoto Musashi, the legendary 17th-century samurai and philosopher. With a special emphasis on the power of the Five Elements – Earth, Water, Fire, Wind, and Void – this exploration provides insights into understanding and…
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Yujiro Hanma Highlights: A Motivational Journey Through Strength & Resolve
Dive into the world of Baki with a captivating compilation of Yujiro Hanma's most powerful moments, paired with an inspirational voiceover that's bound to light a fire within you. Witness the strength, determination, and sheer resolve of the 'Strongest Creature on Earth'. Whether you're a…
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YUJIRO’s SICK MIND & Masculinity Explained: A Deep Dive into Parallels of Real World Legends | Baki
Welcome to the world where fiction meets reality! Yujiro Hanma, often hailed as the 'Strongest Creature on Earth,' is more than just a behemoth in the world of 'Baki.' But what if we told you that his essence draws striking parallels with some of the most iconic figures in history? Dive deep with...
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God of War's life lessons vs Modern-Day Titans: A Deep Dive into Parallels of Power and Legacy
In 'God of War,' Kratos isn't just a fictional character. His journey from a vengeful god to a protective father is one that speaks volumes about growth, redemption, and the pursuit of a personal legend. But how does this story echo in the footsteps of real-life luminaries? 🔥 Dive deep with us…
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Vegeta's Life Lessons: How DBZ Mirrors Real-World Icons of Success & Legacy
Vegeta's Life Lessons & Real-World Icons: A Deep Dive into Parallels of Success and Legacy🔥 In this video, we embark on an exploration into the world of 'Dragon Ball Z', delving into the profound journey of Vegeta, the Saiyan Prince. More than just a tale of battles and cosmic challenges…
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10 Ways To INSTANTLY Become More Confident | How To Be Confident
🔥 Mastering Supreme Confidence: Indispensable Tactics for Life's Battles 🔥 Unlock unparalleled self-belief with this definitive guide to mastering confidence. Delve into expert strategies, warrior principles, and transformative practices that have been battle-tested to elevate your inner...
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Habits For Achieving Success That Every Man Must Know. Not What You Think!
🔥 Dive into a transformative journey with "Alpha Habits: 14 Life-Changing Tactics Every Man Must Know"! Channel the intensity of Vegeta training in the gym, the rejuvenation of a cold shower, and hard work. 👉 Timestamps: 0:00 - 0:07: Intro - Embarking on the journey of transformation. 0:07 -...
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Self Improvement | 10 Habits That Are Holding You Back
In this transformative video, we explore 10 practical and impactful ways to declutter your life, boost focus, and achieve a healthier work-life balance. From decluttering your activities to establishing mindful morning routines, and prioritizing family and health over work - these strategies can...
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Modern Day STOICISM
Unlock the Power of Stoicism in Today's Fast-Paced World - This video is your ultimate guide to understanding and applying Stoicism, an ancient Greek philosophy, in your modern life. We delve into the core principles of Stoicism, focusing on control, acceptance, and the power of the present…
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Self development | How to get out of a Rut | Unstuck yourself using a Growth Mindset
In this thought-provoking video, "How to get unstuck as a man" we delve into the powerful dynamics that often hinder men from reaching their full potential. Join us as we explore the deep-rooted reasons, struggles, and societal pressures that can leave men feeling stuck in various aspects of...
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Shadow Work: The Utlimate Guide for Beginners | This WILL change your LIFE
In this transformative video, we delve into the depths of our psyche through shadow work. Discover the power of Carl Jung's concept of the shadow and how exploring hidden aspects of ourselves can lead to personal growth and profound transformation. Learn practical techniques, overcome challenges,...
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Garmin Epix for Strength Training
Are you ready to take your strength training to the next level? Discover the incredible benefits of tracking your workouts with a Garmin watch and witness astonishing progress like never before! In this video, we delve into the world of strength training and unveil how leveraging the advanced...
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Garmin Epix Gen 2: The Complete Review and Analysis
Welcome to my in-depth review of the Garmin Epix Gen 2, the ultimate companion for outdoor enthusiasts! In this video, I'll be sharing my honest thoughts and experiences with this cutting-edge GPS smartwatch. The Garmin Epix Gen 2 boasts a sleek design and a plethora of advanced features…
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WHOOP or Garmin? The Ultimate Fitness Tracker Battle
In this video, we delve into the world of fitness trackers to settle the ultimate debate: Garmin vs. WHOOP. Join us as we compare and contrast these two leading brands, examining their features, accuracy, design, and overall performance. If you're in the market for a new fitness tracker or…
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Ultimate WHOOP 4.0 Strap Review: 1,000 Days Later
Are you considering purchasing a WHOOP Strap? As someone who has been using the WHOOP Strap for over three years, I'm excited to share my insights with you in this review. I'll delve into the unique features of the WHOOP Strap and provide my verdict on its monthly fee, based on my extensive...
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Unbelievable Habits that QUADRUPLE Your Productivity!
Are you tired of feeling overwhelmed and unproductive? Look no further! In this video, we share the top 20 habits that can help you 10x your productivity. From setting achievable goals to minimizing distractions, we cover all the essential tips and tricks to help you make the most of your time....
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I Switched Careers! Here Are 10 Lessons I Learned.
In this podcast, I'm sharing 10 lessons I learned after I switched careers. These lessons will help you when you decide to switch careers, and will help you succeed in your new career!If you're thinking about a career switch, then this podcast is for you. I'll share with you the lessons I learned...
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Optimize Your Water Intake For Maximum Health Benifits
In this podcast, we're going to be discussing the importance of drinking water and how to drink water for maximum health benefits. Water is essential for human survival, and by drinking plenty of water you can help to maintain a healthy body and mind. We'll be discussing when to drink water, how...
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Live Like A High Achiever - Here's How!
In this podcast, I'm going to teach you how to "take back control" of your life and live like a high achiever. By following these simple steps, you can achieve anything you desire! If you're feeling lost and overwhelmed, then this podcvast is for you. I'll teach you how to set and achieve…
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The Law Of Attraction Explained!
In this podcast, we're going to explore the science behind the Law of Attraction! We're going to take a look at the Reticular Activating System (RAS), and how it works to create and manifest our dreams. We'll also be exploring ways to take action and put the Law of Attraction into action so that...
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How To Master Your Fears
In this podcast, I'm going to share with you the secret to overcoming your fears. I believe that everyone has the potential to become successful, and Fear can be a powerful obstacle in your path. I believe that with the right mindset and the right tools, you can overcome any fear. Whether it's a...
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I Tried Iman Gadzhi's Monk Mode
In this podcast, I'll show you how Iman Gadzhi's monk mode can help you achieve insanely good results. I tried this approach for 30 days and the results were amazing! If you're looking to increase your productivity, monk mode is a great way to start. Iman Gadzhi's monk mode is a powerful approach...
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Stop Losing Money & Use This Easy Investment Strategy
In this video, we're going to talk about everything you need to know about investing in cryptocurrencies and stocks. From the basics of each investment to the risks and rewards of each, we're going to cover everything you need to know to make an informed decision about whether or not to invest in...
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How to Expand Your Comfort Zone & Train Your Mind
Tired of being stuck in your comfort zone? It's time to challenge yourself and train your mind! In this video, we'll show you how stepping outside your comfort zone and tackling hard things can have a number of benefits for your mental skills. We'll also provide a step-by-step guide for setting...
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How To Break Through David Goggins' 40% Rule
David Goggins claims we are only using 40% of our total capacity, and he has a good reason for believing that. He joined The Navy SEALS, Completed several ultra-marathons, and is the record-holder of the most pull-ups within 24 hours: 4030 to be precise. In this video, I will share my tips on how...
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10 BENEFITS Of Taking Cold Showers
In this podcast, we're going to take a look at why you should start taking cold showers and what the benefits are. Cold showers are one of the best ways to improve your health, and Ten Benefits Of Taking Cold Showers will show you just how awesome they are! From increasing your energy level to...
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How to Complete Your To-Dos in Less Time & Stress
In this podcast, I will show you a 3 step system that will help you complete your to-dos in less time and with less stress! This system is simple and easy to use and will help you get all of your tasks done more efficiently and stress-free. If you're looking for a way to improve your productivity...
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The Truth About Becoming A Senior Developer
In this podcast, I will share some of the truth about becoming a senior developer. I'll discuss the different factors that make it possible for you to become a senior developer, and I'll give you some tips on how to make the transition. If you're currently a junior developer looking to move up in...
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ABOUT THIS SHOW
I am Michael Awad an IT Manager in my mid-thirties. In these podcasts, I talk about creating a strong mindset and motivating yourself in a job that requires sitting behind a desk all day. It requires hard work and I believe the only way to achieve happiness and keep yourself motivated is to take the path of most resistance, and embrace the process in life as well as in your professional career. Forget about the result mindset and start believing in the process!
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Create a Spartan Mindset
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