PODCAST · education
Create My Connection
by Create My Connection
Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your inner wisdom, build stronger relationships and live a more fulfilling life. Join us on the journey of self-discovery and create your connection today.
Episodes
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Feeling anxious and overwhelmed? This is for you.
Feeling overwhelmed? I’ll show you how to take control with five simple steps to calm your mind and boost productivity. You’ll learn how to pause and breathe, organize your thoughts with a brain dump, and prioritize tasks to focus on what really matters. These practical tips will help you tackle...
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Tired of Feeling Tired? These 4 Habits Will Change Everything
Feeling tired, overwhelmed, or stuck? You’re not alone. In this video, I’m sharing 4 simple habits that can help you overcome burnout and start feeling more like yourself again. Whether you’re struggling with stress, lack of motivation, or just can’t shake that exhausted feeling, these tips will...
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Stop Apologizing for Being Different: It’s Your Greatest Gift
Have you ever felt like being different was a bad thing? This video dives into why your uniqueness is your greatest strength and how embracing your individuality can make you unforgettable. Instead of trying to fit in, discover why standing out is your superpower. The world doesn’t need more...
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5 Ways to Tune Into Your Spirituality
Are you ready to deepen your spiritual connection and discover a stronger sense of purpose? In this video, I’ll share 5 simple ways to tune into your spirituality and feel more aligned with your higher self. You’ll learn how to notice signs from the universe, like recurring patterns or...
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Steps to Forgiving Someone and Releasing Resentment
Forgiveness is one of the most powerful tools we have to heal and move forward in life. In this video, we explore how to forgive and find inner peace by letting go of the past and releasing the emotional pain that weighs us down. Holding onto hurt and anger not only keeps us stuck in resentment…
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Letting Go of Negativity-Emotional Healing Through Energetic Release
Are you struggling with setting boundaries or letting go of relationships that no longer serve you? In this video, we explore how self-love and personal growth begin with recognizing the signs of unhealthy relationships and making the courageous decision to detach emotionally. You’ll learn how to...
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BECOMING The Best Version of Yourself in 30 Days
Are you ready to become the best version of yourself? In this video, we’ll explore how to embrace individuality, set meaningful goals, and take intentional steps toward personal growth. Instead of comparing yourself to others, learn how to focus on the qualities you admire and use them to inspire...
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Why I Stopped Saying ‘Universe’ and Started Talking to God
This video explores a powerful spiritual journey, highlighting the transition from seeing the universe as a guiding force to developing a deep connection with God. Through meditation, two-way prayer, and automatic writing, it reveals how these practices can bring clarity, peace, and a sense of...
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Radical Acceptace
Radical acceptance and how it can help you navigate difficult situations in life. Radical acceptance means acknowledging things as they are, without letting negative thoughts get in the way. We’ll discuss a five-point framework that includes strategies for emotional resilience and…
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Overcoming Shame and Guilt: Learning to Love Yourself Again
The journey of healing after betrayal and the challenges of overcoming shame and guilt. Moving back in with family after a difficult breakup can stir up feelings of failure, doubt, and frustration. Through the process of learning to accept help and rebuild self-worth, this story sheds light on…
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Letting Go and SET Boundaries
Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feel like we are nothing. By learning to accept what has happened and focusing on our personal…
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Boost Your Productivity with These 5 Time Management Secrets!
Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking and using a calendar to the Pomodoro technique, these strategies are easy to apply...
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Life After Loss: How I Found Myself
Self-discovery, overcoming loss, and finding purpose. Through meditation, setting boundaries, and embracing growth, I’ve learned to navigate tough situations. I hope my story inspires others to find strength, heal, and help others along the way.
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Pushing Past Comfort Zones to Find Joy
From realizing I was unhappy to rediscovering the joy of laughter. By stepping out of my comfort zone and making small changes, I was able to bring more joy into my life.
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Trust the Universe
In this video, I share my personal journey with the law of attraction, faith, and gratitude. From small manifestations to life-changing moments, I've learned how asking with gratitude can lead to receiving. Learn how the power of belief and God can bring your desires to life—and why it's so...
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Are You Living Your Best Life? Discover What's Missing!
Self-reflection is key to discovering what truly brings us joy and fulfillment. In this video, I share how looking inward, journaling, and mindfulness helped me break free from distractions and find true happiness. Learn how to uncover what really matters to you and start living a life in…
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How do you stay true to yourself when there’s a lot of pressure from others?
In today's world, staying true to yourself can be challenging with all the pressures from family, friends, and society. This video explores a personal journey of self-discovery and finding an identity beyond the roles imposed by life. It outlines practical steps to understand core values…
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How to practice mindfulness
Discover the power of mindfulness with these simple yet effective techniques to bring more peace and presence into your life. In this video, I share five mindful tips you can start today to improve your sleep, reduce stress, and embrace more mindful living.
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Be grateful for what you have!
Welcome to Create My Connection, with Lori Drzazgowski. Gratitude helps you notice and appreciate the little things, makes you feel better about what you have, and even helps you see the good in tough situations. Sharing stories about how writing down three things makes someone grateful for each...
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Tips for Managing Stress
Feeling anxious and stressed? You're not alone! Join me as I share simple tips like deep breathing, staying present, and making time for self-care. Whether it's taking a moment to relax, finding things to be grateful for, or scheduling some "me time," these mindfulness techniques can ease your…
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Why I Started My Self-Improvement Journey
What started your journey?
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Overcoming Limiting Beliefs
Look at the stories you tell yourself and learn how to change them to become the best version of yourself.
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Mental Wellness Through Alternative Fitness
In our fast-paced world, maintaining mental health is vital. Explore the transformative effects of alternative fitness activities, offering a unique way to physical and mental well-being. From stress eduction to focusing on one or more specific skills, join me on a journey of holistic wellness.
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Nature's Energy: A Grounding Journey for Healing
Tune in to our latest episode, "Nature's Energy: A Grounding Journey for Healing." Join me as we explore the profound connection between nature and energy healing. Discover the secrets to grounding, connecting with the Earth's energy, and unlocking a path to holistic well-being. This episode is...
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Effective Time Management Techniques for a Balanced Life
Time Management for a Balanced Life: Techniques for effective time management to reduce stress and increase fulfillment.
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Creating Healthy Habits
Explore the science of habit formation for long-term well-being. Learn to identify triggers, start small, and build a supportive environment. Cultivate healthy habits for a fulfilling life.
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Your Healthiest Self in the New Year: The Transformative Power of Mindful Eating
Explore how mindful eating can be the key to achieving your health and wellness goals in the coming year.
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Dreams to Reality - Realistic Goal Setting
Welcome to Create My Connection, where we will explore the keys to success through realistic goal setting. I'm your host Lori Drzazgowski, and in today's episode, we'll be discussing setting goals that are not only ambitious but also achievable. Because let's face it, setting goals is crucial…
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Start Your Day Right - Mindful Morning Habits
Welcome to Create My Connection, your guide to mindfulness and authentic living. I’m your host Lori Drzazgowski, and in today’s episode, we'll explore the profound impact of morning rituals on our overall well-being and help you on building your own mindful morning routine.
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Courage in the Face of Fear
Create My Connection" shares a compelling narrative of navigating tough situations with newfound strength. Uncover the strategies used to stand up for personal beliefs, protect loved ones, and foster love over hate in challenging circumstances.
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Your True Self: Tips for Self-Discovery
Easy ways to discover who you really are.
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Transforming Self-Doubt into Self-Love: The Mirror Work Journey
Discover your ability of direct self-connection, building self-esteem, and learning to forgive. Begin a 21-day practice of affirmations, empowering you to release negativity and embrace positive change. It’s a transformative journey of self-discovery with Mirror Work, a powerful technique that...
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A Mindful Journey to Happiness
In this episode of Create My Connection, we are talking about mindfulness and its incredible ability to lead us on a journey to happiness. Join me as we uncover the power mindfulness holds to transform our daily lives. Discover practical tips to effortlessly integrate mindfulness into your…
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Changing Your Life, Changing the World: Ripple Effect of Self-Love
Discover the incredible impact of self-love and self-care in this episode of "Create My Connection." Host Lori Drzazgowski explores why self-love is the key to personal success and offers practical tips for integrating self-love into your daily life. Learn how self-love doesn't just change you…
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Discovering God's Love - A Spiritual Journey of Awakening and Transformation
In this episode, we look into a personal and enlightening journey of self-discovery and spiritual awakening. Join me as we explore one individual's profound experiences with meditation, conversations with a higher power, and their discovery of God's unconditional love. Learn how this journey led…
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Unlocking Your Inner Child Embrace Your Past Shape Your Future
Join host Lori Drzazgowski on a transformative journey of healing and self-discovery. In this episode, we explore the lasting impact of childhood experiences on your adult life and share practical techniques to care for your inner child. It's time to embrace your past, heal your wounds, and shape…
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Uncover Your True Self: Your Journey to Authenticity
In this episode of Create My Connection,' we tackle the fascinating journey of discovering your true self. Join me as we explore practical steps and insightful tips to unlock the authentic you, even when you're not sure where to begin. We'll go into self-reflection, seeking support, and embracing...
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Unraveling the Mysteries of Your Mind How Your Brain Shapes Your World
In this informative episode, we looking into the fascinating world of the human brain. We'll explore the concept of neuroplasticity, which is your brain's ability to adapt and change. Discover how understanding this can lead to personal growth and success. We'll also discuss how you can rewire…
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Start Your Journey to Boosting Self-Confidence Today
Welcome to my channel! In this video, I am excited to guide you on your journey to boosting self-confidence. Are you ready to embark on a life-changing adventure towards greater self-assurance and success? Throughout, I will share practical tips and actionable steps to help you overcome…
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Living with Purpose: Finding Your 'Why'
Welcome to "Create My Connection" with your host, Lori Drzazgowski. In this episode, we explore the power of discovering your purpose. Starting with "why" means understanding the deep reasons behind your actions, a GPS for life's journey. Lori guides you through self-discovery, from reflecting on...
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Power of Journaling: Discovering Yourself and Finding Clarity
Explore the profound influence of journaling on self-discovery, personal growth, and clarity in our newest episode of Create My Connection. We'll go into the art of self-reflection, discover strategies to conquer writer's block, and delve into the rewards of gratitude journaling. Come along with…
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Uncovering Your Core Values and Passions
Embark on a journey of self-discovery and empowerment with Lori Drzazgowski. Explore the profound connection between your core values and passions and learn actionable steps to live authentically and purposefully.
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Journey to Personal Transformation with Reflection and Gratitude
Join Lori Drzazgowski on an inspiring journey of reflection and gratitude. Discover how reflecting on your experiences fuels personal growth, while gratitude enhances well-being. Learn practical tools to use these practices in your daily life. Tune in for some positivity and self-discovery that...
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The Intuitive Journey: Finding Your True North in Life
Trust your gut, trust your intuition. Join Lori Drzazgowski as she explore the significance of intuition in navigating life choices. Learn how to overcome common doubts and challenges, build confidence, and unlock the benefits of trusting your inner guidance. Get ready to make empowered choices...
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The Compassionate Path: Discovering Purpose Through Self-Love
Are you ready to embark on a life-changing journey? In this episode, Lori Drzazgowski will guide you through understanding self-compassion, overcoming obstacles, and developing practical practices that will allow you to support your true calling. Don't miss out on this inspiring episode that will...
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From Lost to Found: Finding Your True Path
Finding your true way is about discovering who you truly are, what brings you joy and lining up your actions with your authentic self. It's a personal process that can lead to a life full of purpose and meaning. In this episode, we will look at the significance of finding your true way as well as...
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Creating Your Dream Life How Mindset Shifts Can Lead to Lasting Change
Get ready to unlock the power within and create purposeful change in your life! In this episode of Create My Connection. Join Lori Drzazgowski as she explores the incredible impact of mindset shifts on your journey towards fulfillment and purpose. Discover how shifting your mindset can open doors...
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Unveiling Your True Path Guiding Your Journey from Darkness to Light
Welcome to "Create My Connection," a podcast guiding you on a transformative journey of self-discovery and spiritual growth. Join Lori Drzazgowski as she shares wisdom, insights, and practical tools to navigate life's challenges and awaken your true potential. Get ready to ignite your inner light...
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The Importance of Gratitude in Daily Life
Discover the transformative power of gratitude with Lori Drzazgowski, a spiritual coach, in this inspiring episode of Create My Connection. Uncover the benefits, deepen your spiritual connection, and navigate challenges with grace. Tune in and embark on a journey towards a life filled with...
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Creating a Life on Your Terms The Incredible Impact of Mindset Shifts
Join spiritual coach Lori Drzazgowski as she explores the power of mindset shifts in creating purposeful change. Discover how your mindset shapes your beliefs, actions, and behaviors, and learn ways for reframing limiting beliefs, practicing gratitude, and using affirmations. Tune in and unlock…
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ABOUT THIS SHOW
Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your inner wisdom, build stronger relationships and live a more fulfilling life. Join us on the journey of self-discovery and create your connection today.
HOSTED BY
Create My Connection
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Frequently Asked Questions
How many episodes does Create My Connection have?
Create My Connection currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Create My Connection about?
Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your inner wisdom, build stronger relationships and live a more fulfilling life. Join us on the journey...
How often does Create My Connection release new episodes?
Create My Connection has 65 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Create My Connection?
You can listen to Create My Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Create My Connection?
Create My Connection is created and hosted by Create My Connection.
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