PODCAST · education
Creating Emotional Intelligence
by Jeremy Holcombe
Creating Emotional Intelligence is everything about inner healing and personal growth that I wish I would have known. Listen in as I (Jeremy) am candidly raw, honest, and vulnerable about my own life and journey.Find me:Website: [email protected]: BurlybeardedmanFor a free trigger plan phone call go to theeqpodcast.com
Episodes
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Parenting With Compassion
Today Hailley and Jeremy annouce something really special. Listen in as we let the world know that we are running a four week course! our website our instagram Email: [email protected]
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Work With Us
I finally share about what it is to work with us. After years of free content I finally release an episode sharing about what it is to work together. Check us out: website: www.theeqpodcast.com IG: theeqpodcast FB Group: CEI Podcast
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Shame and Blame
Hailley and Jeremy discuss the sneaky element of blame: how we identify it, what it's connected to, and what heals it.
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When the *beep* hits the fan
This week the $%^# hit the fan and, boy, was it messy. Hailley and I share about how we got into a big fight this weekend. We talk about the process of comforting Magnolia, healing without shame and guilt, and rebuilding connection.
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Connection over Character
Hailley and Jeremy share about how developing connection in child raising is more important than character.
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Update
Jeremy's opinions on the client sessions and some life updates.
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Disappointed and Angry
Today is a client session where we dive into disappointment. Let's work together, check out my instagram or website for more information. IG: https://www.instagram.com/burlybeardedman/ FB: https://www.facebook.com/groups/828669584333339/ Email: [email protected] Website: www.Intentcc.com
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Marie's Meeting
*Trigger Warning* Today's episode is a recorded client session. These are highly triggering. Marie opens up about not feeling heard in her life. Listen in as we navigate the pain of not feeling heard. IG: https://www.instagram.com/burlybeardedman/ FB…
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Jackie's Journey
Today, "Jackie" joins me on the podcast for our first ever client session. These are anonymous episodes where people volunteer to record our sessions for your benefit. Warning: may. be triggering as we dive into emotions, pain, and unmet need. IG: https://www.instagram.com/burlybeardedman/ FB:...
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Dreaming with a Coach
Megan Wing sits down with us to practically work out how our minds can hold us back from our dreams and what we can do about it. IG: BurleyBeardedMan Megan Wing IG: meganwingcoaching Email: [email protected]
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Listen To Your Body
Kat shares about how eventually self neglect catches up with you. Hear a story of how your body sends you signals to slow down. IG: burlybeardedman Website: IntentCC.com Kat Pratten: IG: KatPrattenConsulting Website: KatPrattenConsulting.com
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Triggers in Relationships
Fellow consultant Marcus hops on to talk about navgivating triggers within our relationships. My IG: BurlyBeardedMan Website: IntentCC.com Marcus IG: marcus.j.miller Website: marcusmillerconsulting.com
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It's Hailley's Fault
Jeremy and Hailley share honestly and candidly about their dysfunction and how it has affected each other. Listen in to learn about rainbow kittens, grenades, and minefields.
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Brain Change
Today we sit down with Katie Nickerson who is a brain coach. Practical. Inspiring. Let's dive in. Katie's IG: https://www.instagram.com/katienickersonhealth/ CEI FB Group: https://www.facebook.com/groups/828669584333339 Jeremy's IG: https://www.instagram.com/burlybeardedman/
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Donuts and Underwear
Today Jeremy gives a short little update and reintroduction to the new listeners of 'Creating Emotional Intelligence.' Listen in as new life events, fun facts, and life lessons are shared to all.
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Two Friends Talk Life
This is such a beautiful unique episode. Sherrah and I sit down and talk as friends about life we are going through. You'll be so inspired.
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Building from Identity
In today's episode we talk with Life Coach David on creating and working from Identity. Avoid burnout and check out this episdoe.
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Addiction
Sathiya Sam brings the fire today with practical tools for getting out of addiction. Super practical and inspiring.
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Everything EQ
I sit down with my good friend Blair to discuss emotional health. You'll want a notepad for this episode as Blair dishes the wisdom.
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The Vagus Shake Down
Today we talk with Dr. Tom about the nervous system and more specifically the Vagus Nerve. Learn practical tips on how to regulate your nervous system.
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You Don't Have to Suffer
If you have ever wondered what it's like to work with Jeremy, this is the interview to listen to. Amy went through Jeremy's six month program and experienced major life transformation, freedom, and results.
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Nervous System
Today Courtney shares with us her passion for helping clients process emotions and triggers completely free from shame. Each episode gets better and better.
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Keeping Promises to Yourself
Today Jeremy brings on Justin Stumvoll, host of "The Connected Life" podcast. This may be my favorite episode yet. Listen in on saying yes to yourself.
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Hot Wife Sauce
Today Jeremy's super smart and sexy wife joins in to tell us about her podcast, "A Mama's Intuition"
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Building Muscle
Today Jeremy talks about putting in the work for emotional health. What muscles do you need to train?
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Running From Good
Today Jeremy talks about how sometimes in life we run from good things because the fear underneath.
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Permission to Silly
Today Jeremy shares stories of his life where he choose joy and being silly. Listen and get the permission to live the way you want.
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Day 5 of 5
One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Let's close the gap between who you really are and how you act day to day.
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Day 4 of 5
One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Today you will slow down and show real compassion on yourself.
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Day 3 of 5
One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Let's discover your tender emotions and needs.
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Day 2 of 5
One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.
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Day 1 of 5
One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Today we start off with identifying your triggers. It's fun stuff.
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Father's Day Hangover
It's the day after Father's Day and some of you are glad it's over. In today's episode Jeremy talks a little about Father's Day and goes over signs of growth.
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Stuck on Auto-Pilot?
After tons of phone calls I have decided to talk a little about being on auto-pilot. How to end being unavailable to yourself.
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My Biggest Piece of Advice
I've been MIA. Listen in to my one piece of advice I would leave the world with. Special guest appearance today.
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Free Stuff and Triggers
Listen in for a chance to win a spot in Jeremy's monthly mastermind. Also, we talk about being aware of your triggered self.
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How to Emotion Homework
Welcome home emotions: anger, you're the best. Jealousy, I'm so glad you're here. In this episode, let's get real about how we hate certain emotions.
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Sail Boats
In today's short episode Jeremy tells the story about his first picture in his office. The story started in Norway, on to Argentina, and now in North Carolina. Life brings us little encouragements and as Jeremy shares hopefully you can discover yours.
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Wifey Time
Today Hailley and I do a little life update and talk responsibilities. Listen in on as we discuss following our peace and not striving in the midst of a busy busy life.
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My Current Transition
Today Jeremy opens up about his current life transitions to help you find tools that will produce freedom for you. Short and practical episodes for those who are eager to grow.
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Vision for You
In today's episode Jeremy discusses envisioning who you want to be. Short, sweet, and to the point.
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Take Stock
I want to grow but I feel stuck and don't know what to pursue. How to move forward in life.
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An Encouragement
A short encouragement to not give up. Relaxed and reflective.
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How to Pain.
In this week's episode Jeremy gets super practical to help you feel the pain. Make sure you have a place to sit and breathe for 12 minutes. We are diving into the pain so make sure you're up for it, not for the faint of heart. This is learning to get into your body.
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Managing your Time
It's the new year and we are back in the flow of life. Learn practical tips for maximizing your time and life. A little "how to," if you will...
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How to NOT Cancel Culture
In today's episode Jeremy talks about how the lack of a fathers presence fuels cancel culture. Let's learn to own offense and not walk on egg shells.
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Homework for 2021
In today's episode Jeremy talks a little bit about losing his grandpa and welcoming 2021.
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Who the heck am I? Pt2
Jeremy moved over seas and everything changed.
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Who the heck am I?
In this episode, part one, you get to listen in to the story of Jeremy. Who the heck is he and where does he come from?
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How to Boundary
Today's short episode is about where you begin and where you end.
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ABOUT THIS SHOW
Creating Emotional Intelligence is everything about inner healing and personal growth that I wish I would have known. Listen in as I (Jeremy) am candidly raw, honest, and vulnerable about my own life and journey.Find me:Website: [email protected]: BurlybeardedmanFor a free trigger plan phone call go to theeqpodcast.com
HOSTED BY
Jeremy Holcombe
CATEGORIES
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