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Creating Resilience with Ann Diment, Creative Changemaker

by Ann Diment- Creative Changemaker

Welcome to the Creating Resilience podcast, with Ann Diment, a neurospicy, trauma-informed narrative changer and resilience coach where we explore the art of creating calm amongst life's chaos.I've witnessed the incredible power of creativity in restoring balance and recovering from your past, so you can shine brighter instead of burning out, so join me and my guests as we share strategies to weave creative play into your life, no matter what challenges arise. Through shared insights from lived experience and the wisdom of our guests, you'll learn ways to build your own resilience toolkit.

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Episodes

  1. Episode 25 with Kit O'Malley- Mental Health, creating balance and living with Bipolar.

    Thanks for listening to the Creating Resilience podcast. I’m joined by Kit OMalley, author of "Balancing Act: Writing Through a Bipolar Life," Kit is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical…

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  2. Episode 24 With Wild Creative host Emma Kvetna

    Thanks for listening to the Creating Resilience podcast. For episode 24 I’m joined by Wild Creative podcast host Emma Kvetna who is a Canadian writer and poet with ancestry in the UK and Czech Republic, currently living in Nova Scotia on the traditional territory of the Mi'kmaq Nation. Her work…

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  3. Episode 16- With guest Emily Schaules- Why the 'Always On' work culture is killing us and learning how to beat burnout by giving ourselves a break

    Thanks for listening to the Creating Resilience podcast. For episode 16 we have another brilliant guest.This week I’m joined from sunny California by Emily Schaules, a Transformational Coach who works primarily with women with invisible illness. Emily is a former attorney, professional actor…

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  4. Podcast Episode 23- Creating Sobriety with Joe Kiney-Whitmore

    Thanks for listening to the Creating Resilience podcast. For episode 25 I’m joined by Artist, illustrator and creative writer Joe Kiney-Whitmore, who is originally from Wigan, England but has lived and worked in Poland, Hong Kong, New Zealand and now lives in Montreal, Canada. He has experience...

  5. Podcast Episode 22- with Jess Wiggins- overcome your fears and self-doubt for a limitless life

    Thanks for listening to the Creating Resilience podcast. For episode 23 I’m joined by Jess Wiggins from glorious Devon in South West UK . She is a Transformational Coach who supports people with their mindset & confidence, helping them to overcome their fears, limiting beliefs & self doubt so…

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  6. Podcast Episode 20- with Dr Candice Staniak- Health is wealth: on Business, Life and the Universe, and how to get creative about clearing blocks to wellbeing

    Thanks for listening to the Creating Resilience podcast. For episode 20 we have another brilliant guest this week calling in from Calgary, Canada. Dr Candice Staniak is a Doctor of Naturopathic Medicine, Spiritual Yogi, Speaker, Author, Social Marketer, and a huge advocate for people having the...

  7. Episode 18- with Dr Amber Tichenor- on Female Rivalry and how we can be more creative in our communication to get ahead without conflict.

    Thanks for listening to the Creating Resilience podcast. For episode 18 we have another brilliant guest.This week I’m joined from Richmond Virginia by Dr Amber Tichenor, founder of To Be, Coaching + Consulting® . Amber has a Ph.D. in Industrial and Organisational Psychology and is a thought…

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  8. Episodes 14, 15, and 17. Covid catchup- creating resilience and social prescribing.

    Thanks for listening to the Creating Resilience podcast. For episode 17 I’m on catchup after catching covid and letting the recordings slip for a few weeks as life got in the way! Hear all about the creative projects I’ve been involved with, as well as the exciting guests I've been busy recording...

  9. Episode 13- With Nomad Soul Song Tutor, Kirstie Costar on

    Thanks for listening to the Creating Resilience podcast. For episode 13 we continue the music theme with another amazing guest. This week I’m joined by Kirstie Costar, who is also known as Bower music UK and Nomad Soul song tutor. Kirstie is a singer songwriter and music tutor working…

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  10. Episode 12- Music makes us more resilient

    Thanks for listening to the Creating Resilience podcast. We have another brilliant guest to share with you. This week I’m joined by Liz Allan, a business improvement training consultant and mentor from Full Circle Continuous Improvement. She works with organisations to move them to a place where...

  11. Episode 11- Life is a Cabaret- with Guest Heather Jean from Confidence through Cabaret

    Thanks for listening to episode 11 of the Creating Resilience podcast. For this episode we have a very special treat! This week I am talking to Heather Jean from the amazing Confidence Through Cabaret. Heather has worked in the global Corporate sphere and had a training and coaching business for...

  12. Podcast Episode 10- Blue Monday survival tips

    Thanks for listening to episode 10 of the Creating Resilience podcast. This episode is released in the middle of January, just before the day dubbed ‘Blue Monday’, when we are supposed to be feeling at our lowest after Christmas and in the middle of winter (in the Northern Hemisphere at least!).…

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  13. Podcast Episode 9-What to do when you don't know what to do.

    Thanks for listening to episode 9 of the Creating Resilience podcast. Happy New Year! This week I’m talking about what to do when you don't know what to do. It’s all too easy to get caught up in overwhelm, particularly as a new year begins and the pressure to make (and stick to) resolutions and...

  14. Podcast Episode 8- Put on your Dancing shoes and move!

    Thanks for listening to episode 8 of the Creating Resilience podcast. In each episode, I'll be sharing easy ways to sneak some creativity into your life, whatever it may throw at you. I hope it will inspire you to make some positive changes in your life and work calmly through whatever challenges...

  15. Episode 4- Creating Calm the Artist's Way

    Thanks for listening to episode 4 of the Creating Resilience podcast . In each episode, I'll be sharing easy ways to sneak some creativity into your life, whatever it may throw at you, from my own experiences, and talking to some inspiring guests who will share how they used creativity to…

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  16. Episode 7- Creating recovery and nuture time with movement, words and music

    Welcome to episode seven of the Creating Resilience podcast. Last week we heard from Elyssa Smith about how she used painting and creativity to help her through a really traumatic part of her life and how she uses creativity to help manage her time more compassionately. This week, it's back to me...

  17. Episode 6_ With special guest Elyssa Smith, Time Strategist.

    This week I am so excited to welcome a very special guest, who runs the ‘Stress less Lounge’- a women-only group for busy ladies who are ready to take back their time and reclaim their lives. Elyssa Smith is a time strategist, helping clients overcome overwhelm, by helping them to pare down their...

  18. Episode 5- 50 Not Out! Learning to accept yourself at any age.

    Thanks for listening to episode 5 of the Creating Resilience podcast . In each episode, I'll be sharing easy ways to sneak some creativity into your life, whatever it may throw at you, from my own experiences, and talking to some inspiring guests who will share how they used creativity to…

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  19. Episode 3- My Music Journey

    Thanks for listening to episode 3 of the Creating Resilience podcast. Don't forget to subscribe and share with anyone you know who could benefit from listening. In each episode, I'll be sharing easy ways to sneak some creativity into your life, whatever it may throw at you, from my own…

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  20. Episode 2- Interview with John D Revelator.

    Thanks for listening to episode 2 of the Creating Resilience podcast. In each episode, I'll be sharing easy ways to sneak some creativity into your life, whatever it may throw at you, from my own experiences, and talking to some inspiring guests who will share how they used creativity to overcome...

  21. Episode 1- How Creativity made me more resilient.

    This is the first episode of my new podcast. I'm Ann Diment, creative change maker and I'm passionate about helping clients create calm in their busy lives by having more creative playtime. In each episode, I'll be sharing easy ways to sneak some creativity into your life, whatever it may throw…

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ABOUT THIS SHOW

Welcome to the Creating Resilience podcast, with Ann Diment, a neurospicy, trauma-informed narrative changer and resilience coach where we explore the art of creating calm amongst life's chaos.I've witnessed the incredible power of creativity in restoring balance and recovering from your past, so you can shine brighter instead of burning out, so join me and my guests as we share strategies to weave creative play into your life, no matter what challenges arise. Through shared insights from lived experience and the wisdom of our guests, you'll learn ways to build your own resilience toolkit.

HOSTED BY

Ann Diment- Creative Changemaker

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Creating Resilience with Ann Diment, Creative Changemaker have?

Creating Resilience with Ann Diment, Creative Changemaker currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Creating Resilience with Ann Diment, Creative Changemaker about?

Welcome to the Creating Resilience podcast, with Ann Diment, a neurospicy, trauma-informed narrative changer and resilience coach where we explore the art of creating calm amongst life's chaos.I've witnessed the incredible power of creativity in restoring balance and recovering from your past, so...

How often does Creating Resilience with Ann Diment, Creative Changemaker release new episodes?

Creating Resilience with Ann Diment, Creative Changemaker has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Creating Resilience with Ann Diment, Creative Changemaker?

You can listen to Creating Resilience with Ann Diment, Creative Changemaker on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Creating Resilience with Ann Diment, Creative Changemaker?

Creating Resilience with Ann Diment, Creative Changemaker is created and hosted by Ann Diment- Creative Changemaker.
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