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PODCAST · education

Creating Your Reality

by Elizabeth

As a specialist in post-trauma empowerment, educator, holistic therapist and former victim of trauma, it is my mission to help individuals conquer their fears and reclaim their power. It's time to create a new paradigm that supports mental, emotional, physical and spiritual well-being for everyone.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Personal Adjectives

    This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

  2. Place of Power

    This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

  3. List of Likes

    This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

  4. Core Breathing

    This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

  5. Joy Goals

    This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

  6. Gratitude List

    This is supplemental material intended for use with Elizabeth's publication Just Kill Yourself: My Journey With PTSD, found on Amazon.

  7. Vision Boards

    Vision Boards are powerful tools for creation. But they have to be done correctly in order to get the real benefits. Here is a simple and clean way to get the most of this exciting project! Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching,...

  8. The Nature of Learning

    How do we learn best? Consider the ancient practice of Apprenticeship...

  9. You Matter

    You are important. Your life matters. Your thoughts matter. You matter. And you are not alone. Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker. Thank you to...

  10. Friendship

    Why great friendships may be hard to create, and why. Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker. Thank you to Bensound for your music.

  11. Change

    Change. What are you doing wrong? How can you truly make effective, lasting changes? Let's talk! Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event as a speaker. Thank you…

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  12. Letting Go

    Letting go of an emotional attachment is a physical and energetic process that must find balance within both the heart and mind. Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming...

  13. Overcoming Spiritual Trauma

    Sometimes we carry wounds with us from lives we never lived. These spiritual traumas can become a part of our physical existence, shaping the path we take on our journey. By becoming spiritually aware, we can heal these ancient wounds and walk our own paths. Please visit www.elizabethselden.com…

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  14. Share Your Voice

    My audience is in need of your perspective on how to live a happy life! Please share your unique wisdom in an interview on this podcast channel. Contact me at [email protected] or visit Facebook @thehappinessgoddess to schedule your interview! Thank you to Bensound for your music.

  15. Overcoming Anxiety & Depression

    In today's environment, many people are experience a rise in feelings of anxiety and depression. Here are a few tools you can use to help shift yourself back into a state of balance. Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops,...

  16. I Believe in Light

    As a spiritual teacher and public speaker, I am often asked about my personal beliefs and their foundation. Here is a little insight... Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your...

  17. Understanding Trauma & Pain

    Everyone has experienced some level of trauma. It is possible to remove the markers that trauma leaves and transform life into something extraordinary! Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability…

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  18. Relationship Redline

    When are relationships healthy? And when is it better to walk away? Let's discuss some red flags and tools of empowerment! Please visit www.elizabethselden.com or Facebook @thehappinessgoddess for more information on coaching, workshops, sessions and my availability to support your upcoming event...

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ABOUT THIS SHOW

As a specialist in post-trauma empowerment, educator, holistic therapist and former victim of trauma, it is my mission to help individuals conquer their fears and reclaim their power. It's time to create a new paradigm that supports mental, emotional, physical and spiritual well-being for everyone.

HOSTED BY

Elizabeth

Frequently Asked Questions

How many episodes does Creating Your Reality have?

Creating Your Reality currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Creating Your Reality about?

As a specialist in post-trauma empowerment, educator, holistic therapist and former victim of trauma, it is my mission to help individuals conquer their fears and reclaim their power. It's time to create a new paradigm that supports mental, emotional, physical and spiritual well-being for everyone.

How often does Creating Your Reality release new episodes?

Creating Your Reality has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Creating Your Reality?

You can listen to Creating Your Reality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Creating Your Reality?

Creating Your Reality is created and hosted by Elizabeth.
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