PODCAST · education
Crosscroads Cafe
by Emma Gaba
You’re listening to Crossroads café, a podcast that inspires women to explore fresh ideas take on new adventures, and become accomplished at something you love.There is no better time than NOW to start working towards the life you've always wanted. If you're wanting to change your career path and start-up a business of your own, check out 'The Essential Start-Up Guide To Business Success' at: www.crossroads.biz it's sure to help you. It's time to get motivated, set some goals, and start taking action towards your best life.
Episodes
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Spirituality, Self-Acceptance & Parenthood with Aileen White & Emma Gaba
In today's podcast I have a beautiful chat with Aileen White - a mum of two and an antenatal educator. Wow, what an enlightening conversation! Aileen offers her best lessons in spirituality, parental support, how to overcome your fears so you're able to stand in your true power... authentically…
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Hormones, Stress Management & Cravings with Alex Lane and Emma Gaba
In today's podcast I have a great conversation with Alex Lane - a nutritionist and mum to Abbey. Alex is here sharing her wisdom on hormones, heightened emotions, stress management... and much more. She gives us loads of tips on how best to look after ourselves and our bodies. Alex is a beautiful...
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'Keeping It Real' with Meghan Foran and Emma Gaba - S2 E1
In today's podcast I chat to Meghan - a working mum of two who inspires us to ditch the perfectionism and live a more authentic life. Meghan is our 'go-to' gal for getting organised and being accountable to all that we wish to achieve in life. If you want to reach out to Meghan directly and hear...
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Unlocking Your Potential: The Oracle Within You
In today's podcast I chat to Stevie Walshe - A Pragmatic Astrologer and Founder of Star Planners Astrology - offering unique support and coaching to individuals linked to their astrological blueprint. Stevie is totally wonderful and insanely good at what she does… and what she does works! The...
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Starting And Growing a Business: Perseverance is Power
In today's podcast I'm chatting to Liz Reddish - A Kinesiologist and founder of 'Well House' - offering products to promote and support all aspects of your health and wellbeing. Liz is hugely inspiring and a real goal getter. In today's episode Liz shares her story of starting and building an...
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Setting Goals And Building Connections Leads To Success.
In today's podcast I'm feeling the love chatting to Fizzbit. Fizzy is the proud founder of 'Fizzbit' and such an inspiring momma... full of compassion, love and courage. Fizzy's employed working a 40-hour week and is building her passion fuelled business on the side. She has her sights set high...
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Teenage Entrepreneurs Inspiring Change
In today's podcast I'm chatting to Kat Wallace. Kat started her own fitness business in 2019, aged just nineteen. She has been running her business for over 2 years and shares with us today how it all started, what inspired her to take action and the plans she has for the future. I feel a…
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Facing Your Fears To Achieve Your Goals
In today's podcast I'm chatting to Stacey Shepphard. Stacey's an award winning blogger and the founder of 'The Tribe' networking space here in Devon, UK. Today we talk about the importance of authenticity, creating a business/career that sparks joy in your life, and how fear is a lier... never...
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Overcoming Life's Obstacles to Achieve Success
I was super excited to record todays podcast as I know the challenges my guest, Zoe Oughton, has faced over these last few months. I Zoe talks all about it and how she's has managed to soldier on and overcome the obstacles. What a women! She hasn't just survived, she's thrived and taken her life...
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Yoga for a happy and healthy body
In today's podcast I'm chatting to Donna from Simply Soulful Yoga. I was great to learn from Donna and hear about her business, how she got started, and the benefits of what a regular yoga and meditation practice can do for us. If you would like to connect with Donna you can do so via her…
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How to manage your mental wellbeing at work
In this podcast episode I'm chatting to Health and Wellness Coach Sue Richards. Today we're talking all about how best to maintain a calm, cool and positive mind in the workplace. Whether your employed or self-employed, its vital to create a happy, healthy and productive working environment.…
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Become A Master At Visualization
In today's Crossroads Cafe episode I'm talking to Nicola Buswell, the founder of 'Power of Pants'. I was so inspired by Nicola and how she came up with her business idea. It's a great story, overflowing with the magic of visualization and self-belief... have a listen to be inspired! If you would...
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First Class Advice For Start-up Entrepreneurs
In this Crossroads Cafe episode I chat with Amy Johns from Amy Johns Hypnotherapy. Amy's a great example of how a desire to make a change to your life, coupled with a little courage, can lead to amazing things. Don't wait for the time to be just right, it never will be! I'm on a mission to create...
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Believing Matters: Get around the right people to achieve success
In today's Crossroads Cafe episode I'm talking to Veronique Mertes from Veronique Mertes Hypnotherapy. Veronique shares her story and talks about the importance of getting around the right people when it comes to starting and scaling a business. Veronique's 'Becoming A Positive Thinker' starts…
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Self-care and Sound Healing with Clem
In today's Crossroads Cafe episode we talk to Clem Lafrades - Clem Lafrades, a Sound Healing Energy Practitioner. Clem talks to us today about the importance of self-care and taking time out to do what makes you feel good. If you're rushing to get someone but unsure where... If you're doubting...
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Identity: How you see yourself matters
In today's podcast, we talk about the importance of 'Identity' and how you define yourself has a huge impact on your life and how things pan out for you. We're on a mission to create some positivity, confidence, and success in the lives of women around the world. Listen to our stories, learn from...
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The Power of Self-Reflection
Self Reflection can be a very empowering process. It can help you come to decisions and set a course of action sure to move you forwards in the direction you want to go. It can also help you to step away from your habitual way of doing and thinking, and discover new ideas and opportunities for…
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The Importance of Getting Out Of Your Own Way - Money Mindset Motivation
In today's Crossroads Cafe episode we talk to Lesley Thomas - The Money Mastery Business Coach. It was great catching up with Lesley, learning from her wealth of experience and knowledge around the limiting money beliefs many entrepreneurs seem to have and struggle to overcome. If you would like…
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Why We Need To Think Differently
Today's episode was recorded with Zakia Rashid, the founder of Mother Ocean Blue: delivering services, support, and education around ocean conservation and climate change. Zakia highlights why we need to all be thinking differently and the importance this makes. She inspires us with her passion…
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Mindset Money Mastery with Sherri Somers
Wow!!! What a treat of an episode we have for you today! Sherri Somers joins and has us on the edge of our seats with her enthusiasm, motivation, and raw, honest advice on how to start, grow and scale your business. If you're inspired by what you hear today and want to reach out to Sherri, you…
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Maximising Life's Opportunities
In today's Crossroads Cafe episode we talk to Ann Carden...a beautiful blonde bombshell, (as I refer to her in the recording... and she so is!) with bundles of experience starting, growing, and then selling her own businesses. Ann comes from humble beginnings, has a wealth of knowledge, and…
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Energized Empowered Entrepreneurs
Today we are catching up with Megan Nolan, an empowered entrepreneur currently living in Hawaii and running a successful yoga business. Listen in to hear Megan's story, how she has built her business with intention, and how to thrive not just survive in your business. If you want to get in touch...
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Reset Your Mindset: Your Life Is As Good As Your Mindset
In today's Crossroads Cafe episode we caught up with Cynthia Micallef, an inspiring entrepreneur currently living in Ibiza Cynthia, like most entrepreneurs, has had multiple businesses and has recently pivoted her offerings due to the pandemic. She now runs a successful mentoring program that...
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Inspiring Change: From Cabin Crew to Cafe
In today's Crossroads Cafe episode we talk to Jo who likes to call herself the 'accidental entrepreneur.' This inspiring lady worked as cabin crew for British Airways for over 20 years but now owns and runs a cafe in her hometown. We're on a mission to create some positivity, confidence, and...
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It All Starts With You
It all starts with you..... what you put out you'll get back. If you're starting a new venture but doubt yourself and wonder whether you're capable of making your dreams a reality, have a listen in to this episode. Felicity shares her wisdom and inspiring story that will encourage you to go after...
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Find Your Why, It Will Lead You To Success (Emma's Story)
Do you have a goal or a vision of what you want your life to be? When I understood the real reason WHY I was here, what it was that I wanted to achieve, and what I wanted my business to represent, achieving my goals and taking action became a whole lot easier. In this Crossroads Cafe episode I...
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Get Ahead in 2021 and Kick Start Your Personal Development
2020 has been a challenging year for most so in today's episode we discuss our biggest take-aways of the year, and where we plan to focus next year to ensure we drive our businesses, (and ourselves) forward. We're on a mission to create some positivity, confidence, and success in the lives of…
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How To Think Differently and Pivot Through Life ,So That You End Up Exactly Where You Need To Be
Today's podcast was recorded with our very first guest: Sharon Simpson from Dark Romantix. Sharon shares her inspiring story with us today... and it was a great one! Sharon talks about how she pivoted through her career, adapted to change, and how she learned to think differently to enable her to...
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How To Stop Seeking Approval From Other People
Why is it you feel the need to be accepted by other people, and constantly look for their approval? And how can you overcome this and focus more on what you want, rather than worrying about what other people of you? In this podcast episode, we are talking about validation and how we can overcome...
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Believe in Yourself and Change Your Life
Do you struggle with self-belief? I'm sure you're answering 'Yes' to this question? Lack of belief, low self-esteem, and the negative talk that goes along with it affect us all from time to time. In today's podcast episode we talk about the power of believing in yourself and what you can do to...
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How To Boost Your Creativity
The more you exercise your creativity, the stronger it gets! Do you want to find new ways of solving problems and approaching challenging situations? Listen in to today's Crossroads Cafe podcast to learn how you can boost your creativity, so you go on to achieve all that you want in life. We are…
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Building Resilience
Resilience is not just your ability to bounce back, but also your capacity to adapt in the face of challenging circumstances, whilst maintaining mental wellbeing. Listen to today's Crossroads Cafe podcast to hear more on this topic. We are on a mission to create some positivity, confidence, and...
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How To Ask Better Questions
The clearer you are with what it is you want, the faster your brain can get you there - Tony Robbins. Listen in to today's 'Crossroads Cafe' episode to hear more on this topic and the questions you should be asking yourself in order to reach your goals. We are on a mission to create some...
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How To Build Self-Discipline, Inner Strength and Confidence
How do you rid the excuses and build self-discipline so that you move closer to what it is you want? Listen in to today's Crossroads cafe episode to hear more on this topic. ''If it's gonna be, it's up to me... right?'' We are on a mission to create some positivity, confidence, and success in the...
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The Power Of Peer Groups
This Crossroads Cafe episode talks about PEER Groups and why it's super important to surround yourself with the right people to ensure your business success. You are the average of the 5 people you spend the majority of your time with... so make sure it's the right 5!! A problem shared is a…
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How To Get Clarity On What You Want
How to get clarity on what you want... sounds good, right? We are on a mission to create some positivity, confidence, and success in the lives of women in need. Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career. This…
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Who We Are And Why You Should Listen
This is our first Crossroads Cafe episode. We are on a mission to create some positivity, confidence, and success in the lives of women in need. Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in life. This episode introduces us, talks about...
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ABOUT THIS SHOW
You’re listening to Crossroads café, a podcast that inspires women to explore fresh ideas take on new adventures, and become accomplished at something you love.There is no better time than NOW to start working towards the life you've always wanted. If you're wanting to change your career path and start-up a business of your own, check out 'The Essential Start-Up Guide To Business Success' at: www.crossroads.biz it's sure to help you. It's time to get motivated, set some goals, and start taking action towards your best life.
HOSTED BY
Emma Gaba
CATEGORIES
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