Crowned N’ Confidence

Have you been been feeling stagnant in your life lately? Join me N’Dea C as I discuss how you can grow in different areas of your life. If you need a little motivation to get back on track then this episode is for you!

Hey lovelies, Season 3 returns March 6. Make sure you follow us on social media to keep up with the latest updates @crowned n confidence

As we enter into the month of thanksgiving N'Dea encourages us to be grateful in this season. There is beauty in being grateful. Follow us on Social Media (Instagram) and (Twitter).  Suggestions? Leave them HERE We will chat soon!

This weeks episode N'Dea talks about the importance of resting. She uses her own personal experience to show you how if you do not rest it can lead to burn out. Join her if you struggle with resting.  Follow us on Social Media: Instagram  Twitter Suggestions? Leave them HERE  We will chat soon

In this episode N'Dea talks about what is next for the podcast. The journey that she is on and how she is embracing this next chapter of her life.  Follow us on Instagram HERE and Twitter HERE Leave suggestions and feedback HERE  Be sure to leave us a review, this allows us to get noticed by more people! We will chat soon.

In honor of suicide awareness month this episode is dedicated to those "strong friends," that are never checked. This letter was written by host N'Dea C for all the women around the world to remember to show up for yourself before you show up for others, and it serves as your gentle reminder that it is ok to not be ok and to take time for yourself when needed.  Follow this show on Instagram and Twitter If there is something that you would like to hear or leave any feedback drop it HERE. Until next time.

We all know how hectic the holidays can get, especially the gift giving. Join host N’Dea C as she talks about effective ways to budget for gift giving and hosting this holiday season. If you struggle with sticking to a budget for the holidays this episode is for you. Follow this podcast on Instagram @crownednconfidence For podcast topic suggestions or advice on a situation email us at [email protected] See you all same time next week!

In this episode N’Dea C talks about why it is so important to forgive. Forgiveness can lead to a whole new world. Join us as we dive deep into this conversation. Follow this podcast @crownednconfidence on Instagram. If there is something that you would like to hear or need advice on DM us on Instagram or email us at [email protected]

After a 4 month hiatus, your girl is back! This is a very chill episode to catch up with me, NDea C to give y’all a life update and what y’all can expect from me coming up. Be sure yo follow us on Instagram @crownednconfidence

Join N'Dea C., for the month of April as she dives into the topic of self love. If you struggle to show yourself love, don't know how to love yourself, or just need a little push, this show is for you. Like and share this conversation with a friend. Follow host N'Dea Colter on instagram @ndeachynese. Follow the official Crowned N' Confidence page on instagram @crownednconfidence and on Twitter @cnc_pod.

Join N'Dea C., for the month of April as she dives into the topic of self love. If you struggle to show yourself love, don't know how to love yourself, or just need a little push, this show is for you. Like and share this conversation with a friend. Follow host N'Dea Colter on instagram @ndeachynese. Follow the official Crowned N' Confidence page on instagram @crownednconfidence and on Twitter @cnc_pod.

Join N'Dea C., for the month of April as she dives into the topic of self love. If you struggle to show yourself love, don't know how to love yourself, or just need a little push, this show is for you. Like and share this conversation with a friend. Follow host N'Dea Colter on instagram @ndeachynese. Follow the official Crowned N' Confidence page on instagram @crownednconfidence and on Twitter @cnc_pod.

"How you love yourself is how you teach others to love you." Join N'Dea C., for the month of April as she dives into the topic of self love. If you struggle to show yourself love, don't know how to love yourself, or just need a little push, this show is for you.  Like and share this conversation with a friend.  Follow host N'Dea Colter on instagram @ndeachynese. Follow the official Crowned N' Confidence page on instagram @crownednconfidence and on Twitter @cnc_pod. 

Do you struggle to show up for yourself? Join N'Dea C., as she dives into why showing yourself a little grace is a good thing. If you need help giving yourself a break and want to give yourself a break, then come along for this conversation.  Like and share these conversations with a friend. Join our community.  Follow host N'Dea C on instagram @ndeachynese. You can follow us on instagram @crownednconfidence and on twitter @cnc_pod.

19% of adults are experiencing mental illness. Join N'Dea C as she dives into the topic of mental illness and how important it is for you to take care of yourself while dealing with the state of your mental health. If you need a little motivation or a few tips to help you along the way, come stop and listen. 

Being intentional means that you have a clear focus and purpose. In this episode host, NDea C explains why you need to be intentional. If you find yourself struggling with this topic than this episode is for, come and join in on the conversation.

Establishing boundaries can be empowering but challenging. Join host N'Dea Colter as she discusses what boundaries are, why they are important, and why you need to make people respect them. If you allow people to disregard your boundaries and ignore them, then this show is for you.  Stay connected with us on instagram @crownednconfidence, to keep up with the latest updates for the Crowned N' Confidence Podcast. 

2021 was a year but this is the year that reclaim everything. No more time for playing games, its time to take our lives to the next level. Join host N'Dea C in this conversation to start your level up season.  Make sure you subscribe so that you never miss an episode, Mondays at 8am est. If you enjoyed this episode leave us a review and tell us how we are doing.  Keep up with us on social media; Instagram: @crownednconfidence Pinterest: @colterndea  Thank you for listening

I’m this episode we talk about the importance of reflecting. It’s so easy to get caught up in the moment so we wanted to give this time to reflect. Remember to subscribe to the Crowned N’ Confidence Podcast to catch our weekly (Monday) episodes. Leave us a review and share with a friend if you enjoyed it . Keep up with us on social media; Instagram @crownednconfidence and follow the host @ndeachynese

In this episode host N’Dea C, encourages us to build a healthy relationship with ourself, because that is the most important relationship of all.

In this episode host NDea talks about how to deal with one sided friendships. A long awaited episode. Remember to subscribe to the Crowned N’ Confidence Podcast to catch our weekly (Monday) episodes. Leave us a review and share with a friend if you enjoyed it . Keep up with us on social media; Instagram @crownednconfidence and follow the host @ndeachynese

This is the second episode to our relationship series. In this episode host NDEA talks about toxic family, gives you the signs and the steps you should take when dealing with them. Remember to subscribe to the Crowned N’ Confidence Podcast to catch our weekly (Monday) episodes. Leave us a review and share with a friend if you enjoyed it . Keep up with us on social media; Instagram @crownednconfidence and follow the host @ndeachynese

In this episode N’Dea C kicks off the start to the relationship series. FOr part one we will be starting off with family. Listen in and see how you can incorporate this in your life to level up. Remember to subscribe to the Crowned N’ Confidence Podcast to catch our weekly (Monday) episodes. Leave us a review and share with a friend if you enjoyed it . Keep up with us on social media; Instagram @crownednconfidence and follow the host @ndeachynese

In this episode Host N’Dea C talks about how your mistakes do not define who you are! Join in and listen to this conversation to continue to grow and work on becoming your best self. Are you continuing to beat yourself up about what you did in the past? Are you letting those mistakes make you settle when you know you deserve more? Remember to subscribe to the Crowned N’ Confidence Podcast to catch our weekly (Monday) episodes. Leave us a review and share with a friend if you enjoyed it . Keep up with us on social media; Instagram @crownednconfidence and follow the host @ndeachynese

In this episode Host N’Dea C talks about the importance of setting a morning routine. It is what sets the tone for your day. Follow host N’Dea C on instagram @ndeachynes or @crownednconfidence for the official Crowned N’ Confidence Podcast page.

Host NDea C talks about the importance of embracing your lifes journey and not trying to mimic anybody's else's lifestyle. You will be left with tips to help you embrace and enjoy this journey along the way. Follow NDea C on instagram @ndeachynese and @crownednconfidence for the official Crowned N’ Confidence Podcast.

In this episode host NDea C. discusses the importance for holding yourself accountable and showing up for you! You deserve that much, to show up for you. Stay connected with us on social media @crownednconfidence and for more from your host @ndeachynese

A conversation about mental health, why it is important and how we can improve it.

Word’s matter. They can be the very thing that can change the direction of someone's life. In this episode we discuss how what you say can affect someone and why you should speak life and not tear down others.

Join hostess NDea C as she discusses how not to procrastinate and leaves you with some helpful tips. Be sure to follow us on Instagram @crownednconfidence.

In this episode we take a look at what purpose is, how to find out purpose and what it will look like when we finally walk into our purpose.

Join Hostess NDea.C as she discusses who you define as your friend and if you may need to do some spring cleaning, to figure out if these individuals still serve purpose in your life. Follow host on Instagram @ndeachynese or the official CNC page @crownednconfidence

What are your standards? Have you lowered them for anybody just to settle for something less. Do you even have standards? Maybe you don't have answers for any of those questions. Well then this episode is four you.

This Episode is for every person younger old. If you have a struggling to achieve your goals or accomplish something that you have sit out in life thing you should take a listen to gain some tips on how you can achieve your goals effectively and efficiently and manifest your best life.

This episode is centered around how you view yourself. Sometimes how we view ourselves can affect the way we go about our day to day lives. Come and see how this can affect you and what you can do to change it for the better.

Are you struggling building your confidence. Do you need to know how you can build up that inner confidence within you. Then this is the episode for you.