PODCAST · business
CTRL+ALT+DELETE with Lisa Duerre™
by Lisa Duerre
Welcome to CTRL+ALT+DELETE with Lisa Duerre™️, the ultimate podcast for tech leaders ready to revolutionize their approach to leadership and build workplaces that work for all. With over two decades of executive experience in Silicon Valley, Lisa brings unparalleled expertise, infusing her practice with a deep understanding of hidden disabilities, chronic illness, and fat bias.Join Lisa as she explores the challenges faced by tech leaders, providing practical insights and strategies for upgrading your FIRM (Flexible, Intuitive, Resilient, Mindful) leadership operating system.
Episodes
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FIRM Leadership - Leveraging Resilience to Drive Strategic Vision and Success | Michael Diettrich-Chastain
In this eye-opening episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE, Lisa Duerre is joined by Michael Diettrich-Chastain, CEO and Executive Coach at ARC Integrated, for a deep dive into resilience and burnout prevention for leaders in the tech industry. With 46% of leaders reporting a lack of...
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FIRM Leadership- Strengthening Teams through Mindful Communication | Susan Nelson
Welcome to the latest episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE, where we tackle a critical issue affecting tech leaders everywhere: preventing burnout through mindful communication. In today’s fast-paced environment, where back-to-back meetings and constant digital distractions have…
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FIRM Leadership- Resilient Leadership: Building Stronger Teams and Workplaces | Ilene Schaffer
In this insightful episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE, Lisa Duerre engages in a deep conversation with Ilene Schaffer, a renowned expert in fostering resilience and a passionate advocate for the power of a positive mindset. Sharing practical advice and personal stories, Lisa and...
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FIRM Leadership - Rebooting Exhausted Teams | Alenka Znidarsic PhD, and Rachelle Niemann
In this episode, we delve into the critical issue of burnout, a topic resonating deeply with tech leaders today. Lisa Duerre, CEO of RLD Group, leads the discussion, emphasizing the importance of collective wisdom and engagement in rebooting leadership drive. The conversation kicks off with a...
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FIRM Leadership - The Power of Intuition: Actionable Insights for Leaders | Gabes Coplan
In this episode, "The Power of Intuition: Actionable Insights for Leaders," Lisa Duerre is joined by Gabes Coplan, a high-performance strategist to explore the profound impact of intuition on leadership and decision- making. Episode Highlights Understanding Intuition vs. Instinct: Lisa and Gabes...
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FIRM Leadership - Conflict Mastery Through Flexibility | Sue Trace
In this enlightening episode of "CTRL+ALT+DELETE with Lisa Duerre™ LIVE!" Lisa is joined by Leadership Development and ADHD coaching expert, Sue Trace. Together, they delve into mastering conflict through flexibility, particularly aimed at tech leaders who often navigate high-stress environments....
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FIRM Leadership - Expanding the Definition of DE&I to factor in disability, accessibility, and flexibility | Patricia Cornute
In the episode of "CTRL+ALT+DELETE with Lisa Duerre™ LIVE, Lisa Duerre and her guest, Patricia Cornute, Founder of Lipedema Fitness, dive deep into the crucial topic of modifying work environments to foster inclusivity and support for those with hidden and visible disabilities. The heart of the...
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FIRM Leadership - Mindful Leadership: Nurturing Wellbeing with FIRM Principles | Gabes Coplan
In this episode, Lisa explores a crucial topic that affects everyone, especially those in the tech industry: mental health and well-being in the workplace. Joined by her and trusted advisor Gabes Coplan (Gabes) they explore mindful leadership and nurturing well-being with FIRM principles. The...
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FIRM Leadership - Unlocking Team Potential: Fostering Resilience through the ‘We’ lens | Gabes Coplan
In this episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE! Lisa and her guest expert Gabes Coplan dive into the essential role of collaboration in fostering resilience and preventing burnout in high-pressure environments. Throughout the episode, Lisa and Gabes share personal anecdotes, expert...
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FIRM Leadership - Strengths Unleashed: Navigating Intuition | Linda Thompson
In this episode, Lisa explores the crucial role of intuition in FIRM Leadership and how it can prevent burnout and foster organizational success. Join Lisa and her guest, Gallup-certified Strengths Coach Linda Thompson as they unravel the intricacies of leveraging strengths and intuition for...
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FIRM Leadership- Leading through Questions, Not Answers | Lisa Duerre
In the episode of "CTRL+ALT+DELETE with Lisa Duerre™ LIVE!," we kick off Season 4 with an invigorating discussion on burnout prevention for tech leaders. Host Lisa Duerre, CEO of RLD Group, emphasizes the power of leading with curiosity and the necessity of asking questions to navigate today's...
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FIRM Leadership - Teams Overcoming Challenges | Alenka Znidarsic and Rachelle Niemann
Welcome to CTRL+ALT+DELETE with Lisa Duerre™ LIVE!, where we dive deep into the ever-evolving landscape of leadership and technology. In this episode, we tackle the critical issue of work exhaustion and overcome the challenges tired teams face. Your host, Lisa Duerre, is joined by collaborators...
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FIRM Leadership - Tired Teams Overcoming Challenges | Alenka Znidarsic, PhD, and Rachelle Niemann
In today's fast-paced world, exhaustion is a common challenge that can complicate organizational change efforts. But with the right leadership mindset and strategies, organizations can overcome these hurdles and thrive amidst complexity. Join us for an interactive and insightful livestream of...
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Driving Performance through CHANGE | Michael Diettrich-Chastain
Make sure to double-click on these key moments in this episode of Ctrl+Alt+Delete with Lisa Duerre™: [01:00] CHANGES Card Deck [02:00] Spirit of Abundance Thinking [02:40] Origins of the CHANGES Card Deck [03:20] Getting better at managing and creating change. [03:56] Seven Pillars that impact of...
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Raising Your Game, Not Your Voice | Lisa Beth Lentini Walker
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to double-click on these key moments in the episode: [3:30] Being able to influence in a time of constrained resources [10:30] Leaving the world a better place than you found it [11:57] Being a scholar is a practice [16:35] When...
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Building a Thriving Human System | Kim McLaughlin
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [1:50] The world is not slowing down, it’s not getting easier. No one is saying “I’ve got it all covered!” [4:15] If burnout and emotional issues are showing up in your...
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Bringing Intention Into Distributed Work | Karan Gupta
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [6:28] How the Leaders in (geographically) distributed work should leverage all unique differences to build a culture of flexibility / adaptability [14:00] How to rethink the...
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Unlearning What You Know About Leadership | Laurie Battaglia
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [0:12] Leadership beliefs long held to be true that no longer serve [4:48] Defining (or redefining) awesome and great leadership [8:55] Connection between intuition and…
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Designing Your Life on Purpose | Cheri Honeycutt
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [2:00] Power of choice – no “shouldas” or “have tos” [4:40] What it means to design your life on purpose [8:00] Prioritizing time for joy and fun without compromising your job...
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Bringing Clarity to Your Physical Space | Kristina Browning
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [7:00] Implement baby steps to eliminate “the rub” for the long haul [8:00] What are we tolerating that we can do something about? [11:36] What demands are we placing on...
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The Hidden Powers of Highly Sensitive People | Neftali Velez
In this episode of Ctrl + Alt + Delete with Lisa Duerre- Make sure to lean in during these key moments: [1:58] What should leaders be thinking about to create a high-performance environment? [3:10] What does it mean to be a highly sensitive person? [8:58] Sensitivity is a spectrum [11:25]...
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Innovation Happens When Leaders Don't Have All the Answers | Special Episode: Lipedema Awareness
In this episode of Ctrl+Alt+Delete with Lisa Duerre™ - Make sure to double-click on these key moments in the episode: [6.10] How Lisa and her guests got to know each other and how they decided to go forward with their relationship because this is a very big, profound moment in time. That's…
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Integrate Humanness Into Work | Rachelle Niemann
KEY TAKEAWAYS: Greater self-awareness and language gives leaders opportunities to do something different to change a situation It is a gift for leaders to recognize that as human beings it is normal to experience emotions Staying diligent with developing mindfulness practices that help leaders…
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Burnout Awareness for High Achievers | Colleen Hauk
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [3:15] New LinkedIn training coming out on how leaders can reduce burnout for themselves and their teams [4:20] Tangible, practical things you can do right now to deal with...
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Curiosity as Burnout Prevention | Alenka Znidarsic
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to double click on these key moments in the episode: [8:53] Questions you can use to shift things when talking to engineers [11:40] Alenka’s Story: From PhD to leader and her burnout story [14:00] Missed opportunities by…
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Intentional Conversations in Leadership | Sarah Noll Wilson
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [1:44] Research and history behind writing the book [3:08] Creating a culture where freeing, calling out, or preventing the elephant in the room is the norm [15:49] Missed...
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Unlocking the Collective Wisdom of Your Organization | Jon Berghoff
What brings a human system alive? When we think about tech and leadership in tech, how many times have we talked about the code that is written and what it takes to get the product out the door but the truth is there’s a bunch of humans running around inside that system. Who better to answer that...
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Becoming More Self-Aware Makes You a Better Leader | Laura Davis
The world we are in, especially in tech, is complex and ever-changing. Today we’re going to talk about how leaders can truly show up in this world of ever-changing complexity and still be successful. Because hoping for that Zen bubble bathey feeling, without a care in the sky – that is not your...
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Understanding How Gender Impacts Our Perceptions | Jay Pryor
Is what's on the on the surface the full version of the truth or are you making assumptions based on your experiences and understanding? For the people on your team who are saying "I'm fine. Everything's okay." Do you think that's true? Or are they just out of energy from constantly trying to be...
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The Blueprint for Navigating Uncertainty | Brian Trzaskos
When we think about CTRL+ALT+DELETE, we think about rebooting operating systems, leadership mindset, leadership skills. The question today is: How do you reboot in the midst of uncertainty? How do you help yourself get really clear on what matters most in the moment, when everything is...
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Conversations Worth Having | Jackie Stavros and Cheri Torres
Are you feeling stuck? Are you feeling disconnected from your colleagues and your family? Are you just running so fast that you’re not even stopping to pause? Are the conversations you’re having turning into disagreement and disconnection? If you answered yes to any of those questions, you’ll…
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To Win the Tech Talent War, Don’t Wage Battle on Your Own Employees | Angelique Rewers
CTRL+ALT+DELETE is about rebooting your leadership drive. It's about rebooting your mindset. It's about rebuilding your business process. I'm so excited today to have Angelique Rewers here today because if there's anyone who can talk to us about rebooting all of those things, her vantage point…
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Curiosity is an Inclusion Super Power (and good for business) | Maureen Berkner Boyt
What does it feel like to be included? And how does it feel to be excluded? I'm not here today to talk about the business case for diversity, equity, inclusion, belonging. I'm here to talk about what it really means at the soul level and how each leader can take their own journey just like I've...
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Practical Tips for Fulfillment and Well-Being | Jeremy Reisig
Are you feeling overwhelmed or tired? Are you feeling like this is never going to end, life is just too heavy? Too many decisions, so much obligation. If you want to go from that to feeling fulfilled and having a sense of well-being, you want to listen in today. Because Jeremy Reisig, aka brotha...
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The Introverted Leader | Jennifer Kahnweiler
Are you an introvert or an extrovert? Do you know the difference and why it matters? I am here today to help you crack the code. Today, our guest, Jennifer Kahnweiler Ph.D., will give us such a gift of her knowledge and passion. Jennifer B. Kahnweiler, Ph.D., is a bestselling author and one of…
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Burnout: Is It Easier to Quit or Stay? | Susan Nelson
Burnout: is it easier to quit or stay? I have faced that question myself. Do you feel like quitting when you're in burnout? Yes. And are people leaving? Absolutely. I'm so excited for the person who's with us today to answer this question for us because she's seeing amazing human resource leaders...
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Speak Your Truth and Own Your Truth | Elisabeth Cardiello
What conversation are you not having? Today, we will lean into whatever conversation you are aware that needs to happen, but avoid it for whatever reason, and because it doesn't feel safe, you don't know what to do. There's nobody better equipped to help us with this than Elisabeth Cardiello....
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The Power of Pause - Featured Guest: Rebecca O’Brien | Ctrl+Alt+Delete with Lisa Duerre
Rebecca O'Brien is a certified stress management and burnout prevention coach, mindfulness instructor, and nutritionist. Her one-on-one coaching and corporate programs look at the mind, body, and spirit connection, which is a massive area of need for leaders in tech trying to be amazing for their...
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Smashing Silos in Your Company - Featured Guest: Kiki Orski | Ctrl+Alt+Delete with Lisa Duerre
Silos in business - we've all experienced them at one point or another, and they're momentum killers! The best businesses - and the best leaders - understand why we need to smash the silos, create a truly collaborative work environment, and optimize our efforts for better communication and…
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Here's how to unlock your blocks to success | Ani Anderson | Ctrl+Alt+Del w/ Lisa Duerre
Ani Anderson is the best-kept secret when it comes to mindset shifts for more motivation. She is the CEO of New Health and I absolutely love what she's done for my life and work with RLD Group. Yes, there's a whole alphabet soup behind her name because she's so incredibly educated. Officially…
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Here’s what matters most today for your future senior leadership team | Karen Matsueda | Ctrl+Alt+Del w/ Lisa Duerre - Igniting Leaders in Tech
I'm so excited to share this episode of Ctrl+Alt+Delete because it's an interview with Karen Matsueda, one of our key coaches here at RLD Group. First, I'm such a fan of Karen as a person, and it gets even better when you recognize her genius as a leadership development coach and consultant…
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Igniting alignment at work: it starts with permission to be human| Marybeth Hyland | Ctrl+Alt+Del w/ Lisa Duerre
In this episode of Ctrl+Alt+Delete, Marybeth Hyland and Lisa Duerre #keepitreal and talk about what it means (and why it is critical) to give yourself, and your team, permission human at work. They double-click on this topic through the lens of profit, impact, and burnout prevention. Topics...
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Engineering in Tech and what you can do to stop burnout | Karan Gupta | Ctrl+Alt+Del w/ Lisa Duerre
Tech is filled with amazing people making a significant impact on the world. The question always remains: can you do great work in Tech and not burnout? The answer is yes! In this episode of Ctrl+Alt+Delete, Karan Gupta and Lisa Duerre #keepitreal talk about how to be awesome at your technical...
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Psst…It's okay not to be okay…Here’s why | Rachel Druckenmiller | Ctrl+Alt+Delete w/ Lisa Duerre Here’s the deal – It is okay not to be okay, and it’s time we talk about it.
In this episode of Ctrl+Alt+Delete, Rachel Druckenmiller and Lisa Duerre #keepitreal talk about their best antidotes to the pressure felt from the marathon of stress and overwhelm that so many are feeling these days. Give yourself the permission to listen in and fill your “cup” with the stories…
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How to reboot working parents' energy | Joanna Clark | Ctrl+Alt+Del w/ Lisa Duerre
Here’s the deal: Estimated working Moms are spending 98 hours a week between professional and personal caretaking obligations. A new parent loses 1,056 hours of sleep in the firsts 12 months of a child’s life. Sleep deprivation increases the chances of making errors by 7 times. In this episode of...
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Reversing the trend of women burnout and leaving Tech | Karen Worstell | Ctrl+Alt+Del w/ Lisa Duerre
Houston – we have a problem! According to Forbes a recent study by Accenture and Girls who code concluded that the gender gap for women in technology as a whole is actually worse today than it was in 1984!!! There is lots of talk about Diversity, Equity, and Inclusion and still, so many questions...
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Tips to not lose yourself in an always-on world | David Shar | Ctrl+Alt+Delete w/ Lisa Duerre
Do you check out of life when you check into work? Are your team member's boundaries blurred even more than ever when it comes to being “at work” and “at home”? Here’s the scoop: Another resiliency training isn’t the answer. You and your employee base are resilient, and it’s been A LOT to manage....
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Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Delete w/ Lisa Duerre
You can’t have it all. Not in the traditional sense as they say…the truth is that in today’s always on never good enough, we’ll replace you tomorrow culture it’s more important than ever to get really good at navigating all that comes your way. In this episode of Ctrl+Alt+Delete Renee Dineen...
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You can stop feeling overwhelmed - here's how! | Kathleen Fanning | Ctrl+Alt+Delete w/ Lisa Duerre
Do you feel the need to do everything yourself at work and home? Are you the type of person who takes everything that is thrown at you? You’re not alone and you don’t have to keep feeling overwhelmed. In this episode of CTRL+ALT+DELETE, Kathleen Fanning and Lisa Duerre #keepitreal as they talk...
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The importance of your heart-brain connection | Dr. Veronica Anderson | Ctrl+Alt+Delete with Lisa Duerre
Feeling stuck in a rut? Are you unsure of your next right step or even how to make time to think about It – there’s never enough time? Are you living your life without a true purpose and not sure what your true purpose is? We’ve got you! Listen in as Dr. Veronica Anderson #keepsitreal with Lisa...
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ABOUT THIS SHOW
Welcome to CTRL+ALT+DELETE with Lisa Duerre™️, the ultimate podcast for tech leaders ready to revolutionize their approach to leadership and build workplaces that work for all. With over two decades of executive experience in Silicon Valley, Lisa brings unparalleled expertise, infusing her practice with a deep understanding of hidden disabilities, chronic illness, and fat bias.Join Lisa as she explores the challenges faced by tech leaders, providing practical insights and strategies for upgrading your FIRM (Flexible, Intuitive, Resilient, Mindful) leadership operating system.
HOSTED BY
Lisa Duerre
CATEGORIES
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