PODCAST · health

Cultivating Confidence Through Food Freedom, Faith, and Fitness So You Can Live Free and Eat Free!

by Kristin Kotzebue

Hey ladies... I know it feels like such a struggle to be more confident with your body. You're feeling overwhelmed by the world's answers to weight loss and diet culture, and you feel like you're not "good enough" with where you're at. You're a mom now, and it's hard to make time for yourself. You know you should just be happy with how you look, but why can't you get there? You're constantly searching for answers, you've tried so many different diets, and you just want to throw in the towel because no matter what you try, nothing seems to set you free from this obsession and feeling that you are not worthy. You're tired of feeling like you just can't love yourself with where you're at. Hi, I'm Kristin, and I believe that you can find body confidence and food freedom forever by digging into His Word and rewriting the lies that are imbedded so deeply within us. The lies that have kept us stuck, kept us from loving ourselves and kept us from the true freedom to thrive in our every