Cup of Jolee Podcast podcast artwork

PODCAST · education

Cup of Jolee Podcast

Cup of Jolee is about pursuing + creating the good life. Reveling in the present. Finding the extraordinary in the ordinary. Soaking up the best parts of life and allowing yourself to FEEL happy and safe when things are happy and safe. We cover themes related to overcoming trauma, meditation, mindfulness, adventures + play, living life on purpose, and creating a life that feels truthful, aligned, and inspiring.

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    007. Being Called to Our Wildest Dreams via the “Ultimate Treasure Hunt”, Becoming Multilingual, Acting in Spain, and Marta Milans

    In this exciting solo episode, Jolee talks about the concept of "The Ultimate Treasure Hunt" - a term she has coined to describe the process of the universe calling us to our wildest dreams via the seemingly perfectly timed synchronicities, winks, and nods that come to us through the things, people, and experiences that inspire us most. Jolee shares an anecdote of her own encounters with the "Ultimate Treasure Hunt", describing the experience of finding clues along her path to her desire to become an actress in Spain and become fluent in 7 languages! She also shares tips about how to recognize when the universe is leaving you these clues and how to jump on the opportunity so that you can COLLAPSE time and realize your BIG dreams! Grab a cuppa and tune in to start your day with this juicy episode! Don't forget to follow us on social media! Instagram: ⁠@cupofjolee (podcast)⁠ ⁠@joleecyphert (movie account)⁠ ⁠@joleedaniellecyphert (main account)⁠ ⁠Join our Facebook community

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    006. Breaking Down La Dolce Vita: How to Live Like the Europeans, and the “New” American Dream (with Jamie Spinato)

    In this exciting episode Jolee chats with her good friend Jamie Spinato about "La Dolce Vita" (the good life) in Italy and Spain and how many Americans are now embarking on a "new" American Dream - to live as expats in Europe! Together, Jamie and Jolee break down what makes up "the good life" and share tips for recreating it in our lives here in America. Listen along as they recount stories of their personal experiences abroad, give their own interpretation of what makes up the good life, and share tips on how to achieve "Dolce Far Niente" (the sweetness of doing nothing)! Grab a cuppa and tune in to start your day with this juicy episode! Don't forget to follow us on social media! Instagram: @cupofjolee (podcast) @joleecyphert (movie account) @joleedaniellecyphert (main account) Join our Facebook community Other ways to work with Jolee Dolce Far Niente: The "New" American Dream (Jamie's Newsletter) Connect with Jamie on Instagram @story.behind.the.shot

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    005. We're back! Life updates, Finding stability in challenging times, and a Holiday Romantic Comedy

    In this episode, Jolee gives a life update after a major unplanned hiatus, talks about how to find stability when life feels really challenging and uncertain, and shares some deets about her new upcoming Holiday Romantic Comedy called "Right On Time." Grab a cuppa and tune in to start your Monday with this juicy solo episode! Don't forget to follow us on social media! Instagram: @cupofjolee @joleecyphert (movie account) @joleedaniellecyphert (main account) Join our Facebook community: https://www.facebook.com/groups/275072111926554/?mibextid=oMANbw More about Jolee: joleecyphert.wixsite.com/contact

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    000 Teaser Episode

    Welcome to the Cup of Jolee Podcast! Follow us on IG @cupofjolee Connect with Jolee @joleedaniellecyphert

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    004. Closing the gap between *NOW* and the *DREAM* (Stop waiting to be happy!)

    In this episode, we dive into the transformative power of living your life AS IF your dreams are already yours. We begin to explore the concept of happiness as a journey rather than a destination, and practice visualizing our wildest dreams so that we can tap into the FEELINGS of having it all now. Grab your journal or notebook and allow me to hold the space for you as we visualize together and realize how close your dreams really are to reaching you and how to stop waiting to tap into the JOY they will bring. It's time to stop putting happiness in a box out in front of you. Stop waiting and start living the life you'e always envisioned for yourself! Don't forget to follow us on social media! Instagram: @cupofjolee @joleecyphert TikTok: @joleecyphert Join our Facebook community: https://www.facebook.com/groups/275072111926554/?mibextid=oMANbw Tapping sessions, my online course, and other ways to work with me: joleecyphert.wixsite.com/contact

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    003. Guess my favorite things with my sister

    This week, join my baby sister and me as we blast through the past, attempting to guess one another's FAVORITE things, telling stories from our childhood, and sharing many, many laughs. From "what was your favorite movie" to "who was your favorite teacher" and "what was your favorite childhood memory of us," we've got stories to share! Tune in to find out who threw who under the bus with mom and who was the one obsessed with Eminem growing up. This episode is sure to brighten your day and you get laughing. Don't forget to follow us on social media! Instagram: @cupofjolee @joleecyphert TikTok: @joleecyphert More from me: joleecyphert.wixsite.com/contact

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    002. 10 Ways to Get Ready for the Cold/Dark Season (My Best Tips for Vata Season)

    This week we dive deep into my BEST tips on finding balance during Vata season. Discover the best ways to harmonize your mind and body during this energetic, creative, and hygge filled time of year! Learn how to adjust your diet, lifestyle, and self-care routines to counter Vita's cold, dry, and ethereal qualities. Whether you're new to Ayurveda or a seasoned practitioner, these actionable strategies will help you navigate this Vata season with ease and maintain your well-being so you can keep your focus on becoming your best self and stepping into your dream life :) Don't forget to follow us on social media! Instagram: @cupofjolee @joleecyphert TikTok: @joleecyphert Join our Facebook community: https://www.facebook.com/groups/275072111926554/?mibextid=oMANbw VATA RECIPE FREEBIE: https://motivated-speaker-1108.ck.page/a410fb13d3

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    001. Intro + Why your birthday is your POWER day and how to TAP IN!

    Welcome to the podcast! We are kicking off this intro episode with why your BIRTHDAY is your POWER day and how to TAP in to the magic! I share my thoughts on birthdays, some birthday rituals and tips for your to celebrate your big day, as well as a short EFT tapping session you can do on the morning of your power day! Don't forget to follow @cupofjolee on Instagram Continue the conversation in our Facebook community here: https://www.facebook.com/groups/275072111926554/?mibextid=oMANbw More from me: https://joleecyphert.wixsite.com/contact

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ABOUT THIS SHOW

Cup of Jolee is about pursuing + creating the good life. Reveling in the present. Finding the extraordinary in the ordinary. Soaking up the best parts of life and allowing yourself to FEEL happy and safe when things are happy and safe. We cover themes related to overcoming trauma, meditation, mindfulness, adventures + play, living life on purpose, and creating a life that feels truthful, aligned, and inspiring.

HOSTED BY

Jolee Cyphert

Frequently Asked Questions

How many episodes does Cup of Jolee Podcast have?

Cup of Jolee Podcast currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Cup of Jolee Podcast about?

Cup of Jolee is about pursuing + creating the good life. Reveling in the present. Finding the extraordinary in the ordinary. Soaking up the best parts of life and allowing yourself to FEEL happy and safe when things are happy and safe. We cover themes related to overcoming trauma, meditation,...

How often does Cup of Jolee Podcast release new episodes?

Cup of Jolee Podcast has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Cup of Jolee Podcast?

You can listen to Cup of Jolee Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Cup of Jolee Podcast?

Cup of Jolee Podcast is created and hosted by Jolee Cyphert.
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