Cup of Tao
BookmarkChris L McClish
Cup of Tao is a society podcast hosted by Chris L McClish. It has 82 episodes, with the latest published November 2025.
Cup of Tao - Ancient Wisdom for Modern Times. This podcast incorporates Taoist philosophy, modern contextual psychology principles, and a bit of stoicism, which are presented as skills for living in today's uncertain times. A podcast for those who have an interest in philosophy, self-help, and mindfulness-based skills. Podcast by Chris L McClish, who has held many roles in life including a past lengthy career as a psychotherapist, as well as having served as an author, clinical supervisor, Judo sensei/coach, personal trainer, and currently is a unit supervisor in a criminal justice setting.
society ·en-us ·82 episodes
Inaction and Virtue
Improving your life
Don't be too nice
Coping
Humble yourself
Discontentment
My way or the highway
Things come and go
Gripping too tightly
Best version of yourself
Mindfulness revisited
Dealing with criticism
The art of letting go
Toxic People
Not good enough
Prepare for the worst?
Appreciation
Behavioral Traps
Hope
Acceptance
Life
Support
Harmony with Nature
Enjoyment
Forgiveness
Be here now
Healthy Auto Pilot
Control and Expectation
Healthy Delusions
How to deal with hardship
A single step
Compassion
The answers
Daily Mindfulness
Addiction
Luck and Misfortune
Not a Taoist
Clinging to Absurdity
Chaos Order Violence Injustice Disorder
Imperfections
Is this who I want to be
Wrap up of Season III
Violence and war
The Tao is elusive
Punishment and Crime
Give up control
Be humble
The Tao is not what is spoken but what is lived
The Endless Cup
Questioning what you think that you know
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