Cup of Three
by Cup of Three: Married at First Sight
Hosts Mabel, Agu, and Ashley cover reality shows on love & relationships. It’s easy to watch reality shows for the drama & quick judgements, but Cup of Three is more about understanding where people are coming from and challenging one another’s perspectives through thoughtful discussion. Everyone has experience navigating relationships – romantic or not – and shows like Married at First Sight are great catalysts for in-depth conversations about how we communicate with one another.
Episodes
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MAFS 13 Episode 17, 18, and 19 | Finale + Reunion, Relationship Obstacle Course, Gil Blindsided, and Social Validation | Married at First Sight Houston
We cover episodes 17, 18, and 19 from Season 13 of Married at First Sight! As you would expect we talk all the drama, surprises, and the shows general format. But as usual it's a springboard to cover topics like the role of social validation, what's owed to an ex, and over simplifying the…
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Quick Clip: Good intensions but still turned into an F Boy (Nice Guy F Boy) and Relationship Boundary Setting – a Season 13 MAFS conversation about Zach, Michaela, and Bao
This was pulled from our conversation and recap of the Reunion Episode and Finale for Season 13 of Married at First Sight. We explore, how people can find themselves in f boy like situations, despite having the best of intensions. We also cover relationship boundary setting and the problem of...
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Quick Clip: Why friends and family won’t believe in the relationship unless you believe in it first | MAFS Season 13 Jose and Rachel Summary
This was pulled from our conversation and recap of the Reunion Episode and Finale for Season 13 of Married at First Sight. In particular we explore, why solely relying on your network to make decisions about your relationship might not work. It came up while covering Jose and Rachel's...
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MAFS 13 Episodes 12 + 13 | Everyone’s My Friend Drunk, Rachel’s Hot Girl Summer, and Separate Bedrooms | Married at First Sight Houston
This time, we cover episodes 12 and 13 from Season 13 of Married at First Sight! Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode!
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Quick Clip: Thinking our way into relationships, the trap of constantly seeking certainty
This was pulled from our conversation about Married at First Sight Season 13 Episodes 8 + 9. It came up while covering Bao and Johnny ... and that's why we love this show so much, it's a consistent spring board to discover and discuss relationships. Hopefully you enjoy it!
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MAFS 13 Episodes 10 + 11 | Catastrophic Thinking, Playing Hard to Get, and Boundary Setting | Married at First Sight Houston
Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode!
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MAFS 13 Episodes 8 + 9 | Better Father than Partner, Seeking Certainty, Dating Up, and the Female Gaze | Married at First Sight Houston
We’re posting this much later than we would like … ahem a few weeks late. Hopefully you guys enjoy the pod, we had a great time recording it. This time, we cover episodes 8 and 9 from Season 13 of Married at First Sight! As you expect we talk all the drama with Johnny, Boa, Rachel, Jose, and Zac....
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MAFS 13 Episodes 6 + 7 | Last Names, Anxiety during Relationships, and Hotness | Married at First Sight Houston
There's so much drama to take in but we still had a fun recording! While covering Season 13 of Married at First Sight (MAFS) episodes 6 and 7. We somehow also discussed choosing last names, onboarding experiences for anxiety with a partner, double standards for our favorite Johnny, and hotness!...
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MAFS 13 Episodes 4 + 5 | Gender Roles, Snoring, and Boujee Cookies | Married at First Sight Houston
This was a fun recording! While covering Season 13 of Married at First Sight (MAFS) episodes 4 and 5. We somehow also discussed Florida honeymoons, gender roles, how to properly reject a partner, snoring, and boujee cookies! Join us on Instagram @cupofthreepodcast – or email the team at...
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MAFS 13 Episodes 1–3 | First Impressions | Married at First Sight Houston
Thank you so much for hanging in there guys. It’s great to be back, we’ve really missed chatting MAFS and hearing from everyone! This time we talk our first impressions for Season 13 (covering episodes 1, 2 and 3 on Lifetime or (3,5 and 7on Amazon Prime) Join us on Instagram @cupofthreepodcast –…
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MAFS 12 Episode 19 | Reunion Part 2 | Married at First Sight Atlanta
Mabel, Agu, & Ashley cover the second part of the Season 12 reunion. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search “Cup of…
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MAFS 12 Episode 18 | Reunion Part 1 | Married at First Sight Atlanta
Mabel, Agu, & Ashley cover the first part of the Season 12 reunion. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search “Cup of Three...
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MAFS 12 Episode 17 | Real Life Starts Now | Married at First Sight Atlanta
Mabel, Agu, & Ashley break down what happened on the long-anticipated Season 12 Decision Day. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these...
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MAFS 12 Episode 16 | Speak Now or Forever Hold Your Peace | Married at First Sight Atlanta
Mabel, Agu, & Ashley talk through the 4 remaining couples who are preparing for decision day. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these...
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MAFS 12 Episode 15 | Resort Ready | Married at First Sight Atlanta
Mabel, Agu, & Ashley share their perspectives on the couples’ weekend away. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search “Cup…
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MAFS 12 Episode 14 | I Expected a Little Better | Married at First Sight Atlanta
Mabel, Agu, & Ashley break down episode 14, when the four couples revisit their pasts. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes?...
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MAFS 12 Episode 13 | Unanswered Questions | Married at First Sight Atlanta
Mabel, Agu, & Ashley talk through the couples’ meetings with Dr. Pepper and Pastor Cal. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes?...
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MAFS 12 Episode 12 | Must Love Dogs | Married at First Sight Atlanta
Mabel, Agu, & Ashley talk through the five couples and how the guys are adjusting to being dog dads. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of…
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MAFS 12 Episode 11 | The Monthiversary | Married at First Sight Atlanta
*audio fixed!* Mabel, Agu, & Ashley break down the five couples’ 1-month anniversaries. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes?...
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MAFS 12 Episode 10 | Third Week’s a Charm | Married at First Sight Atlanta
Mabel, Agu, & Ashley cover Dr. Viviana’s visits to the five couples. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search “Cup of…
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MAFS 12 Episode 9 | Three Little Words | Married at First Sight Atlanta
Mabel, Agu, & Ashley share their thoughts on the latest episode, where the couples discuss love. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these...
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MAFS 12 Episode 8 | Face to Face | Married at First Sight Atlanta
Mabel, Agu, & Ashley talk through how the couples are adjusting to living together back in Atlanta. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of…
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MAFS 12 Episode 7 | How Do You Know If You’re in Love? | Married at First Sight Atlanta
Mabel, Agu, & Ashley are joined by special guest Jocelyn to discuss how the couples are handling their new marriages. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video...
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MAFS 12 Episode 6 | Defending Your Wife | Married at First Sight Atlanta
Mabel, Agu & Ashley talk through the five couples’ volatile last days in Vegas. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search...
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MAFS 12 Episode 5 | Last Night was Magic | Married at First Sight Atlanta
Mabel, Agu & Ashley discuss the ups & downs of the five couples’ honeymoons. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search “Cup...
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MAFS 12 Episode 4 | Romance or Regret | Married at First Sight Atlanta
Agu & Ashley talk through the couples’ first morning together & brunch with their new in-laws. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these...
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MAFS 12 Episode 3 | Nice to Marry You | Married at First Sight Atlanta
Agu & Ashley share all their thoughts and feelings on the remaining weddings as the couples get to know their new spouses. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are...
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MAFS 12 Episode 2 | Hello, Stranger | Married at First Sight Atlanta
Agu, Ashley, and fellow MAFS fan Gabriella Elizabeth Marie share their thoughts on the first group of weddings. Check out Gabriella Elizabeth Marie! Twitter: https://twitter.com/ph0enixGEM IG: https://www.instagram.com/ph0enixgem/ YouTube: https://www.youtube.com/channel/UChE00MNX1ZP7lzKRf1iUVmA...
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MAFS 12 Episode 1 | Countdown to Meltdown | Married at First Sight Atlanta
Agu and Ashley talk through the five couples after watching the season premiere. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video recordings of these episodes? Search...
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MAFS 12 | Matchmaking Special with Al & Patti Conwell of the Professional Lovers Channel | Married at First Sight Atlanta
Fellow MAFS fans & YouTubers Al & Patti Conwell of the Professional Lovers Channel join the Cup of Three crew to share their thoughts on the Season 12 Matchmaking Special. Which couples seem to be paired well? Who seems to be covered in red flags? Did the pandemic end in Atlanta somehow?? We…
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Trailer: Cup of Three Podcast
Cup of Three is a podcast covering reality shows on love & relationships hosted by Mabel, Agu, and Ashley. It’s easy to watch reality shows for the drama & quick judgements – no shade we love it too! But with Cup of Three, we try to understand where people are coming from and challenge one...
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MAFS 11 | Where are the Couples Now? with Gabriella Elizabeth Marie | Married at First Sight New Orleans
Fellow MAFS fan, YouTuber, and Podcaster Gabriella Elizabeth Marie from Reality TV Reviews joins the Cup of Three crew to dish on where the Season 11 couples are now. How’s it going with Brett’s new girlfriend? Could Olivia and Henry be a good match? And has anyone seen Christina?? We discuss all...
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MAFS 11 | Leading up to Decision Day | Married at First Sight New Orleans
Agu, Mabel, and Ashley do a deep dive on the moments leading up to decision day. One word: THADDEUS. This conversation covers MAFS 11 Episodes 13-15. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode!...
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MAFS 11 | Unprecedented Times | Married at First Sight New Orleans
Agu, Mabel, and Ashley do a deep dive on the surprise arrival of a global pandemic during the MAFS experiment. The couples are now juggling quarantine, the couples weekend, and trying to decide what to do on decision day. This conversation covers MAFS 11 Episodes 13-15. Join us on Instagram...
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MAFS 11 | Anniversaries | Married at First Sight New Orleans
Agu, Mabel, and Ashley do a deep dive on the couples’ anniversaries. This conversation covers MAFS 11 Episodes 10-12. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are video...
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MAFS 11 | Living Together | Married at First Sight New Orleans
Agu, Mabel, and Ashley do a deep dive on how the couples are adjusting to living together as “whole-ass married” people! This conversation covers MAFS 11 Episodes 7-9. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a...
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MAFS 11 | Honeymoons | Married at First Sight New Orleans
Agu, Mabel, and Ashley do a deep dive on the couples’ honeymoons in Mexico. This conversation covers MAFS 11 Episodes 4-6. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a future episode! Also...did you know there are...
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MAFS 11 | Weddings Part 3 | Married at First Sight New Orleans
Agu, Mabel, and Ashley had so many thoughts on the couples’ weddings that they had to separate it into three episodes! This conversation covers MAFS 11 Episodes 1-3. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a…
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MAFS 11 | Weddings Part 2 | Married at First Sight New Orleans
Agu, Mabel, and Ashley had so many thoughts on the couples’ weddings that they had to separate it into three episodes! This conversation covers MAFS 11 Episodes 1-3. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a…
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MAFS 11 | Weddings Part 1 | Married at First Sight New Orleans
Agu, Mabel, and Ashley had so many thoughts on the couples’ weddings that they had to separate it into three episodes! This conversation covers MAFS 11 Episodes 1-3. Join us on Instagram @cupofthreepodcast – or email the team at [email protected] to have your thoughts included on a…
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MAFS 11 | Communication Expert Dr. Ali reviews Married at First Sight New Orleans
Dr. Ali is BACK...this time to review the full 11th season of Married at First Sight! Dr. Ali Arena, MAFS fan and communication expert, gives her thoughts on decision day & reunion episodes with the Cup of Three Crew. See what Dr. Ali is up to: aliarenacommunications.com IG…
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MAFS 10 Reunion Part 3 | Married at First Sight DC
This incredible season comes to a close with multiple revelations for the Married at First Sight Season 10 Reunion. With so much to discuss the crew (Mabel, Ashley, and Agu) did a 3 part breakdown for Episode 17 Part 1: Katie & Derek + Meka & Michael Part 2: Mindy & Zack + Austin & Jessica Part…
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MAFS 10 Reunion Part 2 | Married at First Sight DC
This incredible season comes to a close with multiple revelations for the Married at First Sight Season 10 Reunion. With so much to discuss the crew (Mabel, Ashley, and Agu) did a 3 part breakdown for Episode 17 Part 1: Katie & Derek + Meka & Michael Part 2: Mindy & Zack + Austin & Jessica Part…
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MAFS 10 Reunion Part 1 | Married at First Sight DC
This incredible season comes to a close with multiple revelations for the Married at First Sight Season 10 Reunion. With so much to discuss the crew (Mabel, Ashley, and Agu) did a 3 part breakdown for Episode 17 Part 1: Katie & Derek + Meka & Michael Part 2: Mindy & Zack + Austin & Jessica Part…
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MAFS 10 Episode 15 & 16 | Married at First Sight DC
Mabel, Agu, and Ashley talk about decision day. Join the conversation! Comment on the @cupofthreepodcast on Instagram or email the team at [email protected] to have your thoughts included on a future episode.
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MAFS 11 Episode 0-15 | Communication Expert Dr. Ali reviews Married at First Sight New Orleans
With decision day for Season 11 of Married at First Sight (US) coming soon ... we had the honor to talk MAFS with communication expert Dr. Ali Arena Today we have a very special guest on the pod! Dr. Alexandra Arena (Dr. Ali) is a Speech Language Pathologist, Board Certified Behavior Analyst, and…
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MAFS 10 Episode 13 & 14 | Married at First Sight DC
Mabel, Agu, and Ashley talk about the couples revisiting their pasts and going on a group weekend retreat. 00:00:23 Mindy & Zach 00:22:05 Katie & Derek 00:46:43 Meka & Michael 01:02:50 Taylor & Brandon 01:28:00 Jessica & Austin Join the conversation! Comment on the @cupofthreepodcast on Instagram...
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MAFS 10 Episode 11 & 12 | Married at First Sight DC
Mabel, Agu, and Ashley talk about the couples’ 1 month anniversaries and recommitment ceremonies. 00:00:53 Mindy & Zach 00:28:35 Meka & Michael 00:55:50 Taylor & Brandon 01:15:43 Jessica & Austin 01:32:21 Katie & Derek Join the conversation! Comment on the @cupofthreepodcast on Instagram or email...
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Topics: What if you’re not attracted to your spouse?
The crew (Mabel, Ashley, and Agu) talk attraction. So here's the question, what if you're not attracted to your spouse? How do you build attraction? We love the interesting conversations the TV Show Married at Frist Sight bring up. The clip is recorded, during our recap of Season 10 Episodes 5 + 6.
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MAFS 10 Episode 9 & 10 | Married at First Sight DC
Mabel, Agu, and Ashley talk about the couples adjusting to married life. 00:00:54 Meka & Michael 00:31:51 Katie & Derek 00:54:06 Jessica & Austin 01:04:18 Taylor & Brandon 01:37:35 Mindy & Zach Join the conversation! Comment on the @cupofthreepodcast on Instagram or email the team at...
About this show
Hosts Mabel, Agu, and Ashley cover reality shows on love & relationships. It’s easy to watch reality shows for the drama & quick judgements, but Cup of Three is more about understanding where people are coming from and challenging one another’s perspectives through thoughtful discussion. Everyone has experience navigating relationships – romantic or not – and shows like Married at First Sight are great catalysts for in-depth conversations about how we communicate with one another.
Hosted by
Cup of Three: Married at First Sight