PODCAST · business
Cupcakes and Consciousness
by cupcakesandconsciousness
Join us on a delectable and enlightening journey through the world of conscious living, sweet indulgence, and mindful entrepreneurship. We're Kelly and Erinn, a dynamic mother-daughter duo who co-founded the beloved Kelly's Bake Shoppe, renowned for our mouthwatering cupcakes and delectable treats. But we're not just bakers; we're also best-selling authors, and we're here to share our passion for living a life filled with intention and sweetness.
Episodes
-
82. 6 Ways to Nourish Your Soul in 2024
Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free. We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to...
-
81. Our Christmas Message
Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free. We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to...
-
80. Manifesting the Life of Your Dreams in 2024
Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free. We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to...
-
79. 5 Morning Routines to Start in 2024
Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free. We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to...
-
78. 5 Major Areas Your Life Will Improve If You Tune Into Cupcakes & Consciousness in 2024
With 2023 coming to a close and 2024 close behind we're sharing the TOP 5 major areas your life will improve if you tune into Cupcakes & Consciousness. We think you're going to love this episode. ❤️ Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd…
more -
77. Going Alcohol Free
In this episode, Kelly and Erinn discuss exploring going alcohol free and what that looks like for them. Listen in! We hope you get some insight from us. XO Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you left us a…
more -
76. Why We LOVE Working With Family
In this episode, Kelly and Erinn share their top 5 reasons why they LOVE working with Family. After working with together for the better part of 13 years, they really have come to understand and appreciate why working with each other (Mom & Daughter) is so awesome. Thank you so much for tuning…
more -
75. Finding Peace Through Chaotic Times
In this episode, Kelly and Erinn share their top ways to find PEACE when navigating chaotic times in your life. It's a juicy episode! Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you left us a review and subscribed to…
more -
74. 11 Years & 11 Lessons Learned
In today's episode, join Kelly and Erinn as they discuss 11 years of Kelly's Bake Shoppe and the 11 lessons they've learned over the years. My goodness, it sure has been a BEAUTIFUL and crazy journey! Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd...
-
73. The Journey of Conscious Living
This podcast episode delves into Kelly and Erinn's newest cookbook, Conscious Living (pre-order link below!!) ! We also go through various aspects of conscious living, including mindfulness, meditation, self-care, sustainable living, and personal growth. Thank you so much for tuning in! We...
-
72. The Story of Kelly's Bake Shoppe
In this episode, explore the journey of Kelly's Bake Shoppe founders, Kelly Childs and Erinn Weatherbie. Discuss how our passion for health and baking led to the creation of the bakery and our commitment to providing gluten-free and vegan options. Thank you so much for tuning in! We appreciate…
more -
71. Our Fabricated Reality
We are in the midst of recognizing that our whole reality is fabricated on an illusion. On a sense of it being real - but it's not. And it's not that this reality is unreal, but what I'm trying to bring awareness to is to invite you to really unravel everything that you BELIEVE to be true about...
-
70. Dissolving Who You Think You Are
Have you ever had that feeling where the picture outside, being reality or life, changes, but it still feels somewhat the same? So the holograph is changed, but the sensation and emotions still remain? That's the loop of the conditionings and that's what creates this sense of ,“I'm in this world”...
-
69. Taking A Breath
Welcome back to Cupcakes & Consciousness We’d be truly honoured if you left us a review and subscribed to our podcast. 💖 In this weeks episode we’re talking about…. Truth About Our New Life. Two Years of Expansion. Waking Up In Our New Life. We want to welcome you back to hanging out with us....
-
68. The Betrayal of Our Soul
This is a message of honesty, exploration and a reality shift into our truth….a true epiphany of where we need to be. As we are witnessing our triggers of ups and downs, of joys and then, true suffering, and bringing more awareness into our lives, the protective layers keep getting pulled off and...
-
67. Standing Strong in Love
Only a couple days before Christmas and we wanted to check in and say 'hi'! We know that the world is feeling more and more uncertain, stressful, and anxiety provoking. It's ok, you're not alone. Remember to take time for yourself, to breathe, to be in nature, to surround yourself with positive,...
-
66. Our Cookbook is Back!
We are so delighted to share that our first cookbook, Made with Love is back after an almost 2 year hiatus! This time, it's a self published, beautiful hardcover book filled with over 100 plant-based recipes for the sweet and savory moments in life. We had a very challenging road to walk from…
more -
65. You are never forced
Is it true? Are we really being “forced” to do certain things in society right now? Or are we just choosing to comply? Are we just choosing to go along The narrative? We are never forced to do anything. Once we remember that we are sovereign souls and we remember how powerful we are… And we stand...
-
64. It's Time to Become Unshakeable
You Have A Choice. We are powerful creatures - But when we decide to give our power away by playing victim in this new world, it has dire consequences for our soul. When we give in to the “worldly pressure” and blame external circumstances, we lose a part of ourself. Never forget that everything...
-
63. The Earth Has No Mercy
This is Divine Law. I was inspired to speak on this after listening to video of indigenous Elders of Lakota Country speak about what’s next.... If something doesn’t seem right or feel right to you, then what are you doing to spiritually prepare for more upheaval? Its coming. It’s time to...
-
62. How to Grow your Own (Heirloom) Veggie Garden
Ever want to grow your own veggie garden? Have you tried before and filled miserably (lol)? Well...listen in as Kelly and Erinn share their advice on how to grow the best, Heirloom, non-GMO, organic garden! Links referred to in the episode (not sponsored) Galvanized Steel Beds…
more -
61. Attachment is the Root of Suffering
Attachment to your house, your dog, your spouse, your car, your business….. or maybe attachment to the way that life “used” to be, sitting in a packed restaurant, traveling to your favourite destination, etc etc etc, can all cause us suffering (anxiety, panic and fear). We’re here to say that...
-
60. Ask Kelly & Erinn Anything
Hello! Today is “ASK US ANYTHING” DAY! This is when we answer all of your questions. The ones that keep on coming in. Thank you for being in our lives so we can share more of the “good stuff” every day. Questions: What is it like to work together? Will you ever franchise? What is the hardest part...
-
59. We're talking about Crypto Currency
What is it? Why is it important? Today, Erinn gets to interview Kelly. ;) (Disclaimer: Kelly and Erinn are not giving investment advice nor are they investment advisors). Kelly has jumped into the deep end of crypto to learn this new world of currency and is currently enrolled in the DeFi...
-
58. How to Build a Business Around YOUR Life
Over this past year we have certainly received an incredible amount of challenges. And these challenges have led us to create a whole new business mindset. We became aware of how we were not always honouring what we wanted in our life to bring us joy. We were not always honoring our boundaries…
more -
57. How We Set Our Immune System Up to Thrive
Welcome back! You know what they say about what foods you eat literally become you. we believe this and we also believe to that our thoughts and our emotions can also deeply affect us. Listen in to hear what kind of foods we eat, and what vitamins we take, and how we supplement our lives to…
more -
56. Love Glue for Humanity
Look guys, we right now have to stand in our light and stand in our power and we must be the “love glue” for humanity. There’s just no other way. We need to release the stuff holding us back. We need to release everything that we hang onto. All the anger all the resentment. All the frustration…...
-
55. The Impact of Small Business Shutdowns
This episode is a replay of us going Live on Instagram! We loved this convreation so much that we decided to make it a podcast too. Wow, it’s been one whole year since we closed our business for 6 whole weeks and went into lockdown. It’s been a crazy journey for so many of us, and we’re…
more -
54. To Be "Alone"
Sometimes we can feel so anxious and alone…and we project an internal cry for help - but that cry for help and what you are afraid of is really not real. It’s not real because it is an illusory story we choose to tell ourselves. A perceived story curated over our lifetime and through our...
-
53. Why we Love Spring Cleaning
Spring cleaning gives us all the good vibes! Fresh energy, making way for the greatness of the SPRING season. Listen in as we share our favourite tips and tricks for making your spring cleaning fun and effortless.
-
52. Two Worlds
Our worlds seems to not match many others around us. Why? There is a lot of evolving, crying, transcending, learning, purging, discerning, understanding, and freaking out (for some) right now. By simply holding space for ourselves and one another we afford the compassion for growth. Take it slow...
-
51. Empathy Heals
Empathy and Compassion for others can heal OUR hearts. To focus on our hearts and bring attention to this energy centre is healing. So much is coming at us energetically and we are all awakening at different speeds and different depths of knowingness. Tune in for a process to feel empathy for...
-
50. Being a Perfectionist and Preventing Burnout
In this episode, we dive deep into what it means to be in business (especially during such a crazy time..hello COVID), and how we've had to change our way of thinking to "done is better than perfect" instead of "perfection 24/7". We know that so many of you can relate and we hope you find some...
-
49. Early Entrepreneur Days -- Lessons
In this episode, Kelly and Erinn dive deep into what it was like to open up a business together almost 11 years ago, and some of their personal stories of how they got to where we are today at Kelly's Bake Shoppe. Want the juice on some lessons and blessings they found these past 11 years, dive…
more -
48. Detoxing Our Social Media Addictions
Welcome back to another episode of Cupcakes and Consciousness! In this episode, we talk about detoxing our social media addictions and some of the helpful tips and tricks we've found to use social media intentionally, on purpose. It's been such an incredible revelation for us to limit the…
more -
47. Happiness is an Inside Job
Welcome back to another episode of Cupcakes and Consciousness! WHAT are you releasing? WHY ARE WE CRYING? The basic idea of why we are crying is that (for us): “I’m losing my ability to look into the future and BE excited about it.” YES. It’s hard to see right now. It’s not like it used to be.…
more -
46. Less Judgement in 2021
Welcome back to another episode of Cupcakes and Consciousness! We need to clean out our ATTIC. Each and every one of us. Yes you lovely souls who continues to judge. Resolving the unresolved traumas within our energy field and within our minds is the first step to liberation from judgment. It is...
-
45. Transforming from Fear to Love
Welcome back to another episode of Cupcakes and Consciousness! We understand that the world may feel chaotic and scary right now. We must remember that good ALWAYS prevails even if the world feels scary in ways we have never felt before. Trust in our beloved Earth being good. Our goal is to not…
more -
44. Transformation & Unity in 2021
Welcome back to another episode of Cupcakes and Consciousness! In this episode, we’re talking about what 2020 has meant to us and how we’re moving into 2021 with peace, unity and a whole lot of LOVE! Please subscribe to our podcast and leave us a review if you haven’t already. We would be SO...
-
43. Quiet Magic
Welcome back to another episode of Cupcakes and Consciousness! In this episode Kelly shares some inspiration.... "Is this a dream? Am I going to wake from this? This 9 month lockdown. A Planetary/Global Awakening that is shifting us (whether we like it or not). What is really going on? What can…
more -
42. Wrapping up 2020 with LOVE
Welcome back to another episode of Cupcakes and Consciousness! In this episode, we talk about staying centred and some tips and tricks that have helped us to stay centred in 2020…we hope you find some value in our message. ♥️ We’re so grateful for your love, kindness and compassion during this...
-
41. Small Business Love
Welcome back to another episode of Cupcakes and Consciousness! In this episode, we dive deep into how we can all help Small Businesses. During the pandemic, Small businesses have been significantly affected with many of them closing for good. Small Businesses are the backbone of our economy and...
-
40. There is No Comfort in Your GROWTH Zone
Welcome back to another episode of Cupcakes and Consciousness! In this episode, we dive into the idea "there is no growth in your comfort zone and no comfort in your growth zone". It's been something we'e been mulling over and wanted to share with you our thoughts as to how we can all STEP INTO…
more -
39. What if 2020 isn't cancelled?
Welcome back to another episode of Cupcakes and Consciousness! In this episode, we're talking about the concept of what if 2020 isn't cancelled? What if it's the year we've all needed, we've all been waiting for, to make real solid change. Thank you SO much for listening and we’d love to know…
more -
38. Restoring our Vision of Ourselves
Welcome back to another episode of Cupcakes and Consciousness! Yay! In this episode we dive deep into finding stillness, finding gratitude and giving ourselves the space to become the BEST versions of ourselves. Thank you SO much for listening and we’d love to know what you think of this episode…
more -
37. Navigating the Rollercoaster of Energies in 2020
Welcome back to another episode of Cupcakes and Consciousness! Yay! We’re back! In this episode, we’re talking about the energies we’ve been feeling..anyone else feel like they’re on a roller coaster of emotions right now!? Yep, we do! Our planet is shifting and evolving every single second, of...
-
36. Finding Gratitude Amidst the Chaos
Welcome back to another episode of Cupcakes and Consciousness (this episode was aired on 900CHML radio) In this very special Thanksgiving Episode of C&C, we’re chatting about where it all began, our plant-based journey to opening up our first business, Kindfood, all the way to present day of...
-
34. Pivoting the Business Model of Kelly's Bake Shoppe
In this episode of Cupcakes + Consciousness, we are on 900CHML Radio talking about how we’ve pivoted our business during and after COVID-19. The old Kelly’s Bake Shoppe that we once knew will never be the same, and that’s ok. (Even though it’s the scariest thing in the world to think about…what…
more -
33. The Mother of All Mothers.
Happy Mother’s Day! I gotta say that my emotion and energy was pretty raw yesterday doing this video. I wanted to recognize “THE Mother” of all Mothers on Mother’s Day. It’s like it was channeling through me with emotion that I never really felt before. I think this is what’s happening now. If…
more -
32. THE BIG NEWS! Spreading Love and Positivity
We have some BIG news to share with all of you...like BIG news! Are you ready for it? Well you'll have to listen to this episode to hear what it is. Save the date: May 1st 2020. Xo K+E
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Join us on a delectable and enlightening journey through the world of conscious living, sweet indulgence, and mindful entrepreneurship. We're Kelly and Erinn, a dynamic mother-daughter duo who co-founded the beloved Kelly's Bake Shoppe, renowned for our mouthwatering cupcakes and delectable treats. But we're not just bakers; we're also best-selling authors, and we're here to share our passion for living a life filled with intention and sweetness.
HOSTED BY
cupcakesandconsciousness
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Cupcakes and Consciousness have?
Cupcakes and Consciousness currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cupcakes and Consciousness about?
Join us on a delectable and enlightening journey through the world of conscious living, sweet indulgence, and mindful entrepreneurship. We're Kelly and Erinn, a dynamic mother-daughter duo who co-founded the beloved Kelly's Bake Shoppe, renowned for our mouthwatering cupcakes and delectable treats....
How often does Cupcakes and Consciousness release new episodes?
Cupcakes and Consciousness has 79 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cupcakes and Consciousness?
You can listen to Cupcakes and Consciousness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cupcakes and Consciousness?
Cupcakes and Consciousness is created and hosted by cupcakesandconsciousness.
URL copied to clipboard!