PODCAST · health
Curious Women
by Meg Hagar & Kylie Fagnano
The Curious Women Podcast is a place where hosts Meg and Kylie talk weekly about women's health topics, focusing in on the things you didn't know you didn't know.
Episodes
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44.5 Brief Hiatus Announcement
Hello curious women! This week’s episode of the podcast features only Meg. She is here to tell you that we are taking a little break from recording episodes. There will be a few weeks' breaks, and we encourage you to keep sending us feedback, new topic suggestions, and practitioners you would…
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044 Spicy Beverage Talks with Kylie & Meg
This week’s episode of the Curious Women podcast features Kylie and Meg. This episode is dedicated to spicy beverages. Throughout the conversation, we talk about the White Lotus series, Valentine’s Day, mango-habanero hot sauce, hot chocolate, Meg’s intuitive moment class, and more. [02.53] The...
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043 Matriescence with Amanda Radan
Motherhood isn’t easy. It comes with a lot of hard work, mentally and physically. The essential part is, you have to admit all the weaknesses and vulnerabilities that come with it because it’s the most important thing you can do for your child and for yourself. This week’s episode of the Curious...
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042 Seeking All Oven Cleaners with Kylie & Meg
Welcome back to another biweekly episode of the Curious Women Podcast. This week’s episode features Kylie and Meg. Throughout the conversation, they talk about the guided ketamine experience, Kylie’s burlesque shows, strata nutrition, and more. [12.15] The blueberry blunder – Meg shares her...
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041 Body Neutrality with Michelle Shapiro
It doesn’t matter if you don’t love your body; you have to respect it because it works hard to keep you healthy. Approaching things with love makes them easier, especially when it comes to weight loss. This week’s episode of the Curious Women podcast features Michelle Shapiro, a functional...
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040 Leo's 101 With Kylie & Meg: Spoonfeed Us Compliments
This week’s episode on the curious women podcast features Kylie and Meg. In this one-on-one episode, Kylie and Meg talk about Kylie’s recent experience with neighborhood stabbing, Christmas gifts, Meg’s intuitive moving classes, their upcoming episodes regarding weight management, and more.…
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039 Off of Birth Control, Now What: What to Do Post Pill with Olivia Wagner, MS, RDN, LDN, IFNCP, CLT, MB-EAT
Choosing to stop using contraception is a significant step for some women, so it is helpful to have a strategy ready for the time after you stop taking your pills. During our discussion today, we go over essential and insightful data that should be considered while determining what to do after...
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038 Irregular Period? The Red Flags To Look For with Jillian Greaves, MS
The more you are knowledgeable about something, the less frustrated you are. Irregular periods and not knowing it's not okay are common among women. In this week's episode of the curious women podcast, we are here with Jillian Greaves to talk about what's normal, what's not normal, and when you...
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037 A Curious Women Recap II + Winter Hiatus
In this episode of the Curious Women podcast, we provide a summary of the prior few episodes as we found them to be so engaging and in-depth. We want to ensure that you not only have adequate time to go over all of them but that we also draw your attention to anything you may have overlooked....
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036 Embodiment: What it means to live an Emobied Life with Heather Last
We are not broken. We do not require any repair. Simply reclaiming the lost parts of ourselves and honoring the knowledge that resides there is all that is needed. On the other hand, bringing the mind, body, and soul into harmony with the natural rhythms and cycles that exist both within and...
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035 Is it Sleep or Something Else? with Teresa DeNike
Sleep has a vital role to play when it comes to your health and well-being in your life. Many people struggle with their sleep. If you are concerned about better sleep lately, this episode is just for you. This week on the Curious women podcast, we are joined by Teresa DeNike, Sleep Coach &...
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034 What to Eat For Pregnancy, Postpartum and Breastfeeding with Lily Nichols
Prenatal nutrition is a multifaceted and intricate field. You have probably been given a lot of well-intentioned advice about what to eat (or what not to eat), but unfortunately, much of it is outdated or not supported by evidence. In today's episode of the Curious Women podcast, we talk about...
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033 Talkin' Story with Kylie & Meg
This week on the Curious women podcast, we have a short episode with Kylie and Meg, hoping our listeners take a break and catch up with the previous episodes. Furthermore, at the end of the episode, Kylie and Meg are going to reveal what to expect on our next week’s episode. In this episode, we...
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032 A Meal Planning Sesh for Gut, Hormone & Skin Health with Kylie & Meg
You may have a lot of plans for your life. Like all the other plans that you have, planning a meal happens to bear a great deal of importance. Planning a meal has numerous benefits, but it mostly includes having a healthy body. This week on the Curious women podcast, we are having an interesting...
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031 Prenatal Vitamins with Ayla Barmmer: What You NEED Know Before Buying
When reproductive health is compromised, it is often a symptom of a more systemic issue. Even if having children isn't on your mind, learning about and taking care of your reproductive health is still vital, as several fertility-related statistics provide valuable insight into your health. This...
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030 How To Track Cervical Mucus: Your Vagina Know Best! with Founder of Kegg, Kristina Cahojova
The cervical mucus test is keeping track of how your cervical mucus varies throughout your menstrual cycle. This week on the Curious women podcast, we are having an amazing guest who is the CEO of KEGG; a medical-grade fertility device that gives you personalized fertility tracking through the...
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029 How to Forage for Herbs with Lindsay Knecht
Although most of our modern medical remedies are made in labs and factories, the origins of medicine are deeply connected to natural herbs. This week on the Curious women podcast, we have an amazing guest who passionately explores the healing capabilities of herbs. Lindsay Knecht joins us today…
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027 Acupressure for Constipation, Bloating, and Cramps - The Poop Button! with Founder of Go With Ease, Kristi Jones
This week on the Curious Women podcast, we’re having a fun conversation with Kristi Jones, the founder of Ease. Ease is a handheld device that helps relieve symptoms of constipation, PMS, gas, bloating, and abdominal pain by activating acupressure points on the stomach. Kristy came up with the…
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026 An Functional Medicine Approach to Hashimoto's and Hypothyroidism with Dr. E
Dr E is a firecracker, comedian and potential future mayor of Staten Island (just ask her). She truly is one of a kind in what she does and she does it with such intention and focus. She is more fierce than fluff and here to talk to Kylie & Meg today about her functional approach to Hashimoto's...
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025 Birth Control 101 with Dr. Basma Faris - What BC is, What it's Doing in Your Body, and the Questions You Want to Ask About It
Dr Faris is a rock solid, no bullshit PCOS-OBGYN Queen who really helps us understand all the things we didn't know we didn't know about hormonal birth control. She is totally in your corner and will fight like hell for you, her patients. Dr. Basma Faris is a Board Certified Obstetrician and...
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024 A Curious Women Recap: Feeding Two Birds With One Scone - Gems of Wisdom From Our Guests So Far!
This week Kylie and Meg decide to take a breath a recap their favorite moments & episodes so far on Curious Women. Celebrating their 24th episode and 5 months on air so far, the girls take a little trip down memory lane with the usual raucous detours that have come to be a signature of the…
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023 Gut Rehab: A New Perspective on How to Be Successful in Healing Your Gut with Katie Lovitt
Katie Lovitt is just the sweetest little Southern cinnamon roll with a TON of helpful tips to share on the often forgotten about part of any healing journey- personal responsibility & empowerment. Katie is a functional gut dietitian who is on a mission to empower women to get the answers they…
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022 Why You're Bloated and What To Do About It with Isabel Smith
This week Meg & Kylie talk bloating with the sassy, BDE (big dick energy) Dietitian entrepreneur Isabel Smith. Isabel Smith, MS RD CDN, Founder of Isabel Smith Nutrition, is a nationally recognized Integrative Registered Dietitian, Health and Lifestyle Expert, as well as a Certified Level 2 Reiki...
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021 Ditching Diet Rules So You Can Participate in Your Life NOW with Shelly Najjar
This week Kylie & Meg picked the brain of the brilliant & beautiful Shelly Najjar about the topic of intuitive eating. She is a Nutrition Mindset Coach, with thousands of hours of training as a Registered Dietitian Nutritionist and a Certified Intuitive Eating Counselor, with a Master's degree in...
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020 Healing From Eczema: Getting Your Skin Clear with Christa Biegler
This week, Meg & Kylie chat with Eczema expert Christa Biegler. Christa is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast…
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019 Reconnecting to You with Amber Lilyestrom
This week, Kylie and Meg sit down with business mentor, branding expert, author and speaker with a plethora of incredible and inspiring stories. On the episode, Meg, Kylie and Amber discuss everything from Amber's experiences with (**TW) an eating disorder and sexual abuse to her transformation...
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018 The Postpartum Relief Plan with Michele Duffy and Kate Van Es P2
This week's episode is a continuation of our double part interview with Michele Duffy and Kate van Es on Postpartum Depression. They continue talking about Kate's battle with Postpartum Depression and share some practical tips straight from their Postpartum Relief Plan. SHE is a...
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017 The Postpartum Relief Plan with Michele Duffy and Kate Van Es P1
For a list of potential actions you can take to stand up for abortion rights in the US, check out this list. -------------------------------------------------------------------------------------------------------------------------------------------------------- On today's episode, Meg & Kylie sit...
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016 How Food Impacts Gut Health and How To Make Manageable Swaps with Kylie Fagnano
This week, Meg & Kylie bring another dual episode to you talking about the foundational aspect of food! Today's guest is our very own Kylie Fagnano, Registered Dietitian, trained as an Integrative and Functional Nutrition Certified Practitioner, as well as a Certified Leap Therapist. She earned…
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015 Managing Autoimmune Disease through Food and Nutrition with Annie Rubin
Today's episode features Ms Annie Rubin, she is a Masters-level Registered Dietitian Nutritionist (RDN) and a Certified Leap Therapist (CLT). Annie works with adults struggling with a host of symptoms from underlying inflammatory and autoimmune conditions that include pain, fatigue, digestive...
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014- Intuitive Energy Healing: What is it, Who's it for, How it heals with Celina Rosso
This week Kylie & Meg sat down with Intuitive Business Coach & Energy Healer Celina Rosso. Meg & Kylie believe that the intersection of what's considered "science" and what's considered "alternative" or even "woo-woo" actually has a ton of overlap. Exploring the intuitive nature of what the body...
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013 Ayurveda 101 with Dr. Justine Lemos
This week, Kylie and Meg explore the world of Ayurveda with Justine Lemos, PhD. She is here to guide you into manifesting your most Radiant Self; nutrition, self-care, relationships, beauty, intuition and bliss. The toolkit for that transformation includes understanding your Ayurvedic blueprint...
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012 Circadian Rhythm: The Routines Impacting Your Sleep, Hormones, and Gut Health with Sarah Marlette
This week Meg & Kylie sat down with Functional Nutritionist Sarah Marlette, who focuses on circadian rhythm regulation in her work. She has her Master of Science in Human Nutrition and Functional Medicine. Her philosophy is all about nourishment - not deprivation; she calls it: realistic…
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011 - How to Manage Anxiety with Curiosity with Jennifer Bronsnick
Kylie and Meg investigate anxiety with Jennifer Bronsnick, LCSW, CMHIMP (Certified Mental Health Integrative Medicine Practitioner), who is passionate about supporting women who are experiencing stress & anxiety, as well as relationship challenges. She helps them to access their innate…
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010 Therapy, Who Can Benefit, and What It Might Look Like with Andrea Brognano
This week we are chatting it up with Andrea Brognano, a Licensed Mental Health Clinician who specializes in women's mental health & stress management. She has worked with people for over 10 years, helping them explore emotions and get to the root of anxious feelings and overwhelm. She is the…
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009- What does Inflammatory Bowel Disease mean with Ashley Hurst
This week, Kylie & Meg sit down with Ashley Hurst, who is a Registered Dietitian & Inflammatory Bowel Disease Specialist. She is also owner of Crohn's & Colitis Dietitians, a team of 4 Dietitians who are specialists in nutrition therapy for IBD and who also have IBD themselves. Together they help...
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008- What Is Hormone Sensitive Cancer And How to Prevent/Manage It with Dionne Detraz
On this week's episode of Curious Women, Meg & Kylie chat it up with Cancer Nutrition Expert & Integrate and Functional Dietitian, Dionne Detraz. Dionne specializes in helping survivors build cancer recovery plans that support healing, optimize treatment, and reduce recurrence by using holistic...
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007 How The Menstrual Cycle Works with Jillian Greaves
This week's episode is a MUST LISTEN TO episode for anyone out there with a uterus and a menstrual cycle! Kylie & Meg had an in depth chat with Functional Dietitian, Jillian Greaves and get the low-down on all things menstrual cycle, energy levels, symptoms & what's actually happening in there...
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006- Can Acne Be Cured with Meg Hagar
On this week's very special episode, the guest of honor is one of their very own: Meg Hagar! She is sitting down with Kylie for a deep dive on the topic of adult acne. Meg is a Functional Registered Dietitian, Licensed Esthetician & Acne Expert. She helps women heal their acne naturally without...
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005- Eating back to your roots with Dr. Sara Chong
On this week's episode of Curious Women, Kylie & Meg are chatting it up with Dr. Sara Chong, a Functional Medicine Practitioner and Chiropractor with a wealth of training in lifestyle coaching and Korean whole foods nutrition. Dr. Sara's mission is to balance and modulate the foundational pillars...
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004- Thyroid or Adrenal Gland Problems with Lacey Dunn
This week Kylie & Meg sit down with Lacey Dunn, a Functional Medicine Dietitian, who helps women reclaim their hormones and their health to become the boss of their own bodies! The girls get back to Thyroid basics and break down what it is, what it does, and what tests are important. Like much of...
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003- How To Communicate Your Desires with Dr. Rose Schlaff
This week, Meg and Kylie sat down with Dr. Rose Schlaff to talk all things breaking down the barriers to intimacy. Dr. Rose Schlaff is a sex/intimacy coach and pelvic floor physical therapist who has spent the last 5 years helping women and queer folks break down barriers to intimacy so they can...
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001- Muscle Mass and Hormones with Lo Papanos
Today Kylie & Meg are learning how we can actually balance our hormones by focusing on building muscle! Lauren Papanos talks us through the science behind supporting muscle growth and what exactly it has to do with balancing our hormones. Lauren is a Functional Medicine Registered Dietitian and...
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002- PCOS: Where To Start with Eleni Ottalagana
In this episode, Kylie & Meg chat with Registered Dietitian, Neuro-linguistic Programming (NLP) Practitioner and Reiki Master, Eleni Ottalagana. Eleni has a private practice called Women’s Nutrition Clinic, where she specializes in women’s health and Polycystic Ovarian Syndrome (PCOS). More...
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000- The Plural of Uterus is Uteri
Hello to all and welcome to the Curious Women Podcast, where we have chats about women’s health to teach you what you didn’t know, you didn’t know. On the very first intro episode of the Curious Women Podcast (CWP), hosts Meg & Kylie take you on a little journey into their lives, what they do and...
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ABOUT THIS SHOW
The Curious Women Podcast is a place where hosts Meg and Kylie talk weekly about women's health topics, focusing in on the things you didn't know you didn't know.
HOSTED BY
Meg Hagar & Kylie Fagnano
CATEGORIES
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Frequently Asked Questions
How many episodes does Curious Women have?
Curious Women currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Curious Women about?
The Curious Women Podcast is a place where hosts Meg and Kylie talk weekly about women's health topics, focusing in on the things you didn't know you didn't know.
How often does Curious Women release new episodes?
Curious Women has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Curious Women?
You can listen to Curious Women on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Curious Women?
Curious Women is created and hosted by Meg Hagar & Kylie Fagnano.
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