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Curveball The Podcast

by Kayleigh & Soph

Welcome to Curveball, the podcast that challenges beauty norms and celebrates body confidence—hosted by curve models Kayleigh and Soph. Each week, we get real about life in the fashion industry, self-love, and what it means to thrive as plus-size women in a world that’s still catching up. Expect honest conversations, behind-the-scenes insights from the modeling world, and inspiring interviews with body positivity leaders, activists, and creatives who are flipping the script on mainstream beauty standards. Whether you’re navigating your own confidence journey or just craving unfiltered, empowering content, Curveball is your new go-to podcast for self-acceptance, laughter, and real talk. 🎧 New episodes every week. Follow to join the movement and reshape the conversation ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥 See <a styl

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Episodes

  1. Episode 10: Surviving Christmas

    🎙️ Episode 10: Christmas Pressure, Expectations & Entering the New Year Why the Festive Season Isn’t Always the Most Wonderful Time of the Year This week on Curveball, we’re talking all things Christmas — and not just the highlight-reel version. From feeling the pressure to be happy, spend…

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  2. Episode 9: Hormone Hell & Endometriosis

    🎙️ Episode 9: Hormone Hell & Endometriosis Why Women’s Hormones & Cycles Are So Complicated This week on Curveball, we’re getting real about women’s hormones, menstrual cycles, and the painful reality of endometriosis. From mood swings to energy crashes, we’re sharing our own experiences...

  3. How to be Body Confident: Part 2

    🎙️ Practical Exercises to Build Body Confidence (Part 2) We’re back with Part 2 of our body confidence series, and this week our Soph Hughes, confidence expert, speaker, and author of a body confidence eBook course, dives deeper into the practical exercises you can use to strengthen your...

  4. How to Be Body Confident: Part 1

    🎙️ New Episode Out Now: Finding Your Body Confidence – Mindset Magic (Part 1) This week on curveball, Sophie Hughes—confidence expert, speaker, and author of a body confidence eBook course—shares her insights on how to start loving and embracing your body exactly as it is. If you’ve ever…

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  5. ADHD, Ambition & Exhaustion.

    🎙️ Episode 6: ADHD, Ambition & Exhaustion This week, we’re unpacking the messy, emotional, and often overwhelming reality of living with ADHD while trying to stay ambitious, successful, and “on top of everything.” The burnout is real. We dive into the pressure so many women feel to hustle,...

  6. Beauty Standards & Diet Culture

    🎙️ New Episode Out Now: Beauty Standards & Diet Culture This week, we’re getting real about the pressures that shaped us , and the ones we’re still unlearning. We dive into everything from the Victoria Beckham era, heroin chic aesthetic to the realities of plus-size modelling, ever-changing…

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  7. The Dating Hypothesis

    In this week’s episode of curveball, Kayleigh and Soph dive deep into The Matching/ Dating Hypothesis , the idea that we’re drawn to people who are “on our level” in looks, confidence, and social status. But are we still living by those unspoken “leagues,” or are we rewriting the rules of...

  8. Would You Rather...

    Episode 3: Would You Rather – Therapy Edition This week, Kayleigh and Soph turn a simple game of Would You Rather into a full-on therapy session. From dream lives and hustle culture to knowing the future, sex and body image, and even surviving the end of the world — nothing’s off limits. It’s…

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  9. No More Faking it

    this episode of Curveball, Kayleigh and Soph get real about vulnerability in relationships — the messy, awkward, and deeply human parts we don’t always talk about. From farting in front of your partner to feeling confident and connected sexually, nothing’s off-limits. They open up about faking...

  10. We are Back Baby

    WE’RE BACK BABY! 💫 Season 2 of Curveball The Podcast launches Tuesday 21st October — and what a season we have lined up for you! Our favourite feedback from Season 1 was that it feels like sitting in the living room with your girlfriends — you’ll laugh, you’ll cry, and you’ll definitely feel a...

  11. Outro, Thats a wrap

    For the outro of Curveball Season 1, Kayleigh and Soph sit down for a laid-back chat, reflecting on their journey so far. They revisit their favorite moments, the challenges they’ve faced, and the growth they’ve experienced since starting the podcast. With plenty of laughter and honest...

  12. Crystals & Couch Time

    The latest Curveball episode, Kayleigh and Soph dive into the lessons they’ve learned in therapy, from self-love to setting boundaries. They also take a hilarious detour into the world of crystal dildos (yes, really) and break down the biggest red flags to watch out for. It’s a mix of deep…

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  13. Exposing Reality TV

    Episode Title: Reality – The Truth About Reality TV This week on Curveball, we’re diving into the world of reality TV! Kayleigh spills all about her time on Take Me Out—the behind-the-scenes secrets, the unexpected twists, and what really happens when the cameras stop rolling. We also explore the...

  14. Happiness Hacks

    In this episode of Curveball, Happiness Hacks, we’re switching things up! Unlike our usual deep dives into the fashion industry and body positivity, this episode is all about the little things that bring us joy. From daily rituals to unexpected mood boosters, we’re sharing our favourite tips for...

  15. Valentines Special

    Valentine’s Special – From Heartbreak to Happiness In this Valentine’s special, Kayleigh and Soph get real about love—the good, the bad, and the heartbreaks that shaped them. They share personal stories of past relationships, self-love journeys, and how they turned pain into growth. From toxic…

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  16. Episode 4: Model Behaviour

    The Reality of Modelling Kayleigh and Soph get real about the highs and lows of being curve models in the fashion industry. They share personal experiences, tackle tokenism and size restrictions, and offer advice for aspiring models looking to break into the industry. An honest chat about…

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  17. Model Behaviour: The Curve Edition

    The Reality of Modelling Kayleigh and Soph get real about the highs and lows of being curve models in the fashion industry. They share personal experiences, tackle tokenism and size restrictions, and offer advice for aspiring models looking to break into the industry. An honest chat about…

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  18. Women in their 40’s are they the happiest they have ever been?

    Facts don’t lie BUT are Women in their 40’s the happiest and most single they have ever been…and men are not?? thoughts on this one? WATCH OUR FULL EPISODE TO DEBATE. #podcast #women #relationships #dating #datinginyour30s #funny#womenspodcast #happywomen #single #comedypodcast #singlewomen...

  19. Can Women Have It All?

    In this episode we ask the big question: “Can women really have it all?” We dive into the pressures women face in today’s world, from juggling careers, relationships, and personal goals to the weight of societal expectations and the constant influence of social media. Join Kayleigh & Soph as we...

  20. Sex and Dating in your 30's

    “Sex and Dating in Your 30s” – Join Kayleigh and Soph as they dive into the highs, lows, and hilarious moments of navigating love, relationships. situationships & ghosting n your 30s. From the challenges of modern dating to self-discovery and empowerment, this episode promises raw honesty, juicy...

  21. Body confidence tips

    In this episode Kayleigh and Soph dive into body confidence tips that have transformed their journeys as plus-size models. They share inspiring stories of resilience, discuss the importance of self-love in overcoming life’s challenges. This episode is packed with raw, uplifting insights to help...

  22. He left me for my hairdresser

    Not the hairdresser?! Tell us about a curveball in your life... ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥 💬 Love what you hear? Leave us a review and share the episode! 📲 Follow us on Instagram: @curveballthepodcast 🌐 Learn more at: www.curveballthepodcast.com

  23. Hello, Hi, Get to know us

    The introduction .... ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥 💬 Love what you hear? Leave us a review and share the episode! 📲 Follow us on Instagram: @curveballthepodcast 🌐 Learn more at: www.curveballthepodcast.com

  24. Into: Welcome, Hi, Hello, Get to know us!

    Intro episode Welcome to Curveball The Podcast. Join Kayleigh and Soph, two curve models, as they tackle body positivity, self love and navigating life in their 30s. From fashion industry insights to raw personal stories, the podcast is full of curve balls and heartwarming moments. Subscribe now...

About this show

Welcome to Curveball, the podcast that challenges beauty norms and celebrates body confidence—hosted by curve models Kayleigh and Soph. Each week, we get real about life in the fashion industry, self-love, and what it means to thrive as plus-size women in a world that’s still catching up.

Expect honest conversations, behind-the-scenes insights from the modeling world, and inspiring interviews with body positivity leaders, activists, and creatives who are flipping the script on mainstream beauty standards.

Whether you’re navigating your own confidence journey or just craving unfiltered, empowering content, Curveball is your new go-to podcast for self-acceptance, laughter, and real talk.

🎧 New episodes every week. Follow to join the movement and reshape the conversation

✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥

See <a styl

Hosted by

Kayleigh & Soph

Frequently asked questions

How many episodes does Curveball The Podcast have?

Curveball The Podcast has 24 episodes on PodParley. The most recent episode was published on March 11, 2025.

What is Curveball The Podcast about?

Welcome to Curveball, the podcast that challenges beauty norms and celebrates body confidence—hosted by curve models Kayleigh and Soph. Each week, we get real about life in the fashion industry, self-love, and what it means to thrive as plus-size women in a world that’s still catching up. Expect...

How often does Curveball The Podcast release new episodes?

Curveball The Podcast publishes a few times a week, based on its 24 episodes since January 2025.

Who hosts Curveball The Podcast?

Curveball The Podcast is created and hosted by Kayleigh & Soph.
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