Skip to content
CYBER LIFE podcast artwork

PODCAST · technology

CYBER LIFE

by Ken Underhill

Welcome to the Cyber Life podcast, your one-stop destination for learning cybersecurity best practices to help you protect what matters most.Join us to uncover expert tips to fortify your business and shield your loved ones from digital threats. But that's not all – elevate your cybersecurity career with insights that'll set you on a path to success.Click subscribe and notifications to know when new episodes drop.

Publisher-supplied feed metadata · PodParley refreshed Feb 25, 2026 · Source feed

Episodes

  1. Cyber Life Podcast Ep. 33 - DEI in Cybersecurity with Rebekah Skeete, COO of Black Girls Hack

    In this episode, Rebekah Skeete (COO) and I talk about Diversity, Equity and, Inclusion (DEI) in cybersecurity. Check out the resources from Black Girls Hack and learn about Squad Con at the links below. https://www.blackgirlshack.org/Home SquadCon link (August in Las Vegas)...

  2. Cyber Life Podcast Ep. 32 - Cybersecurity Careers and Veterans with Thomas Marr

    Thomas Marr shares his cybersecurity career journey from the military and his best advice for getting started in your cybersecurity career. Help support this channel by signing up for more training. Please note that I earn a small affiliate commission if you sign up through these links for the...

  3. Cyber Life Podcast Ep. 31 - Incident Response and Good Looking Navy SEALs with Rick Mischka

    In this episode, I chat with former Green Beret Rick Mischka about incident response. We also learn who is better looking - Navy SEALs or Green Berets. Let us know your votes in the comments. Ask your question here: https://topmate.io/ken_underhill Get more comfortable in job interviews...

  4. Cyber Life Podcast Ep. 30 - Living Abroad Part 2 with Hugh Shepherd

    In Part 2 of living abroad in cybersecurity, Hugh returns to share some of the resources he used to learn about the culture and requirements for other countries and where he thinks you can potentially find jobs. The resource links are below in the description, along with Part 1 with Hugh. Listen…

    more
  5. Cyber Life Podcast Ep. 29 - Building a Security Culture with Tariq Azmi

    In this episode, Tariq shares his tips for building an effective security culture and his career advice for aspiring cybersecurity professionals. Tariq has been in the tech industry for almost 20 years, working in various roles like helpdesk tech, project manager, software QA, systems and network...

  6. Cyber Life Podcast Ep. 28 - Mobile Application Security with Nabeela Bukhari

    In this episode, I speak with Nabeela Bukhari about mobile application security. Be sure to check out the resources linked below. Nabeela is a senior security engineer primarily focused on app security and mobile app security. She holds a degree in Electronics Engineering and several...

  7. Cyber Life Podcast Ep. 27 - AI in Cybersecurity and Cloud Security with Pawel Lakomski

    Paweł Łakomski is an experienced IT professional with focus on IT security, cloud services and virtualization. Currently he is working for Microsoft where his responsibilities include Azure security and compliance. Paweł lives in Warsaw, Poland. In this episode, he shares his thoughts on using...

  8. Cyber Life Podcast Ep. 26 - Critical Infrastructure Cybersecurity with Chip Harris

    Chip is a senior level penetration tester that has over 20 years of experience in the cybersecurity world. Chip has done a lot of work for government agencies and has authored university textbooks. He's written content for the University of Arizona cybersecurity Master's degree program and has...

  9. Cyber Life Podcast Ep. 25 - EQ and Executive Presence with Andrew Wilder

    Andrew Wilder is an award-winning CISO who is in the C|CISO Top 50 Hall of Fame. Here are the books mentioned in this episode, along with a few other suggested readings. Cybersecurity First Principles by Rick Howard...

  10. Cyber Life Podcast Ep. 24 - Digital Forensics with Khushi Gupta

    In this episode, Khushi Gupta shares her experience pursuing a PhD in Digital Forensics and her experience in being an International student. Khushi will share what skills she thinks you need to be successful in a digital forensic career. Ask me a Question Here: https://topmate.io/ken_underhill…

    more
  11. Cyber Life Podcast Ep. 23 - F.U.D. in Cybersecurity with Mari, Teri, Ben, Charles, and Omar

    In this episode, we talk about Fear, Uncertainty, and Doubt (FUD) in cybersecurity sales. Hear about crazy claims from cybersecurity vendors and how you should be approaching CISO's and other decision makers. This episode is a must listen for anyone in cybersecurity sales. Joining me are special...

  12. Cyber Life Podcast Ep. 22 - Starting Your Own Business with Kenneth Ellington

    In this episode, Kenneth Ellington talks about starting his own cybersecurity training company, while balancing a busy corporate job. Ask me a Question Here: https://topmate.io/ken_underhill Get better at job interviews and build your confidence with this short course....

  13. Cyber Life Podcast Ep. 21 - Technical Writing and Project Management Careers with Yash Gorasiya

    Technical writing and project management are two great career paths to get your first job at a cybersecurity product or service-based company. In this episode, Yash shares his experience and advice on both of these career paths. Ask me a Question Here: https://topmate.io/ken_underhill Learn how…

    more
  14. Cyber Life Podcast Ep.20 - From IT Support to Cybersecurity Ssozi Malik's Inspiring Journey

    Ask me a Question Here: https://topmate.io/ken_underhill Welcome to this episode, where we have the privilege of hosting Ssozi Malik, joining us all the way from Uganda. Ssozi has a remarkable background in IT support and is currently on the path to becoming a cybersecurity professional while...

  15. Cyber Life Podcast Ep.19 - Unveiling the Power of Cybersecurity Risk Management with Shawn Robinson

    Ask me a Question Here: https://topmate.io/ken_underhill In this episode, I had the privilege of hosting Shawn Robinson, a distinguished Cybersecurity Risk Management Program Manager with over three decades of experience in the telecommunications, network, and security technology fields, with a...

  16. Cyber Life Podcast Ep.18 - Cyberpsychology and Its Impact on Cybersecurity with Andrew Shpilkin

    Ask me a Question Here: https://topmate.io/ken_underhill In today's episode, we have a special guest, Andrew Shpilkin, a rising star in the world of cybersecurity. Despite his relatively short journey in the field, Andrew brings a unique perspective as a security awareness intern at the…

    more
  17. Cyber Life Podcast Ep.17 - Jiu Jitsu and Cyber Security with Yesenia Yser

    Support this podcast at — https://redcircle.com/cyber-life/donations Ask a Question Here: https://topmate.io/ken_underhill Learn how to be successful in job interviews in less than one hour, so you can get higher job offers. https://cyberken23.gumroad.com/l/jbilol/youtube20 In this episode…

    more
  18. Cyber Life Podcast Ep.16 - Archaeology and Cyber Security with Indiana Jones (Dr. Mike Brass)

    In this episode, Dr. Mike Brass shares insight into how archaeology and cyber security have similar principles. Enjoy the short clip from Indiana Jones and the Last Crusade at the start of this episode. You can watch the clip over on YouTube. https://www.youtube.com/@CyberLifeTV Ask a Question...

  19. Cyber Life Podcast Ep.15 - Building the Cyber Security Talent Pipeline with Chris Foulon, CISSP

    In this episode, Chris Foulon shares his insight into how organizations can build cyber security 🔐 talent pipelines to fill their skill gaps. Connect with Chris: https://cpf-coaching.com/ https://www.linkedin.com/in/christophefoulon Chris holds multiple industry certifications, like CISSP. He's…

    more
  20. Cyber Life Podcast Ep.14 - Traveling the World in Cyber Security with Hugh Shepherd

    Get Help Here: https://topmate.io/ken_underhill Hugh Shepherd has been living abroad for several years and shares how you too can build the travel lifestyle in your cybersecurity career. Hugh will share: 1️⃣ Unique advantages of living abroad for tech professionals. 2️⃣ Balancing the demands of a...

  21. Cyber Life Podcast Ep.13 - The Human Layer in Cyber Security with Becky Gaylord

    In this episode, Becky Gaylord talks about the "human layer" of cybersecurity—a realm often underestimated but important to protecting your digital world. 💡 Here's what you can expect to learn: Understand what the "human layer" of cybersecurity is and why addressing it is paramount in today's...

  22. Cyber Life Podcast Ep.12 - Cybersecurity in Mergers and Acquisitions with Shruti Kalsi

    ▬▬▬ Ask me a question about your cybersecurity career ▬▬▬ Ask me a question here: https://topmate.io/ken_underhill ▬▬▬ Episode Description ▬▬▬ Join Shruti Kalsi and I in this episode, where we dive into the world of Mergers and Acquisitions (M&A) and discover how cybersecurity plays a pivotal…

    more
  23. Cyber Life Podcast Ep.11 - Identity & Identity Security & Zero Trust with Jeff Reich

    In this episode, you will learn about Identity and Identity Security from Jeff Reich. Jeff has has over 40 years of experience in what we now call cybersecurity. 🌐 Jeff, currently serves as the Executive Director for the Identity Defined Security Alliance. Learn more…

    more
  24. Cyber Life Podcast Ep.10 - AI and Behavioral Science for Cybersecurity with Dustin Sachs

    In this episode, award-winning cybersecurity professional and OT security expert Dustin Sachs breaks down how you can leverage artificial intelligence (AI) and behavioral science in your cybersecurity initiatives. Ask me a question: https://topmate.io/ken_underhill Learn how to be successful in…

    more
  25. Cyber Life Podcast Ep.9 - GRC Career Path with Abinash Jena - GRC Analyst Jobs

    In this episode, Abinash will share his experience working in Governance, Risk, and Compliance (GRC) and answer the famous question on if you can really get a six-figure GRC job with no experience within 24 hours, like YouTube videos claim. Ask me a question: https://topmate.io/ken_underhill…

    more
  26. Cyber Life Podcast Ep.8 - Cybersecurity Careers with Rob Blackwell

    This episode is packed with value for your cybersecurity career. Rob Blackwell, CISSP, CISM shares his wisdom around cybersecurity careers and how cybersecurity is everyone's responsibility in this episode. Ask me a question: https://topmate.io/ken_underhill Learn how to be successful in job...

  27. Cyber Life Podcast Ep.7 - Program Management with Omar Sangurima

    🔒 Are you curious about how cybersecurity program management can help your business achieve its objectives? Join Omar Sangurima in this episode as he explores the evolution of cybersecurity program management from a technical focus to a strategic business function. Ask me a question:...

  28. Cyber Life Podcast Ep.6 - Cloud Phishing Attacks with Ruchira Pokhriyal with the AWS Incident Response Team

    Cloud Phishing Attacks are on the rise globally. In this episode, you will learn from cybersecurity and cloud security expert, Ruchira Pokhriyal. Ask me a question here: https://topmate.io/ken_underhill Ruchira is a member of Amazon AWS's incident response (IR) team, where she plays a crucial…

    more
  29. Cyber Life Podcast Ep.5 - 🔒 Unlocking the Material Impact of Cybersecurity Risk with Chris Hetner 🔒

    🔒 Unlocking the Material Impact of Cybersecurity Risk with Chris Hetner In this episode, we sit down with the world renowned Chris Hetner, a global expert in the material impact of cybersecurity risk. Chris has a wealth of experience and has advised both the SEC (that's the Security Exchange...

  30. Cyber Life Podcast Ep.4 - Big Mac Attack - Cybersecurity and Food Safety with Kristin Demoranville

    In this episode, we dive into the crucial relationship between food safety and cybersecurity with Kristin Demoranville. It's important to recognize that the food industry encompasses everything from agriculture and food production to distribution and beyond. This combination of cybersecurity with...

  31. Cyber Life Podcast Ep.3 - The CISO role with Charles Payne

    In this episode, we interview Charles Payne, a seasoned CISO with over 20 years of experience. He shares his insights on what it takes to be successful in this critical role, and offers advice to anyone who aspires to become a CISO. *Disclaimer: I may earn a few dollars from affiliate links in…

    more
  32. Cyber Life Podcast Ep.2 - Building a Resilient Cloud Architecture with Katoria Henry

    In this episode, Katoria Henry, a multi-award winning cloud security and technical resilience expert, discusses the importance of building a resilient cloud architecture. Katoria covers the key concepts of cloud resilience, the challenges of building resilient cloud architectures, and best...

  33. Cyber Life Podcast Ep.1 - Cloud Identity and Access Management (IAM) with Dr. KVN Rajesh

    In this episode, we're diving into the realm of identity and access management in the cloud. Our guest is Dr. KVN Rajesh, a multi award-winning trainer focused on Microsoft Azure security. With a PhD in deep learning and over 10,000 individuals trained, Dr. Rajesh is a cloud security expert you...

  34. Episode 2 Hacking from a Van

    In this episode, I'm joined by Zachary M. who built his own 5G van to live the dream life.

  35. Episode 6 Simply Cyber Guest Appearance

    In this episode Gerry Auger and I discuss the need for cybersecurity skill-based training. Be sure to check out and subscribe to Gerry's Simply Cyber YouTube channel.

  36. Ken Squared (K2)

    You can't go wrong with 2 Kens in the room. Listen to this brief episode of my chat with Ken Mofford at Comcast.

  37. Cybersecurity Inner Greatness Personal Brand Conference 2021 Season 4 Episode 11

    This is the recent cybersecurity personal branding conference, where cybersecurity professionals shared their insights and funny stories around personal branding. A strong personal brand is important in both your cybersecurity career and if you decide to start your own business. Having a strong...

  38. Weekly Cybersecurity Jobs Feb 6th - Episode 10

    Listen to the open cybersecurity jobs in this episode and hear my brief discussion on the power of networking for getting jobs. Be sure to subscribe to the YouTube channel for new videos released each week. https://youtu.be/Sjqpm059EIo 

  39. Weekly Cybersecurity Jobs January 29th - Season 4 Episode 9

    A list of jobs (including entry level) that I've found this week, along with companies that have a lot of jobs open.

  40. Weekly Jobs Jan 22nd - Season 4 Episode 8

    Weekly Job List Please ping me jobs you know of via LinkedIn, so I can include them in this list. 👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn:...

  41. Productivity Tips & Cyber Life TV Show Update - Season 4 Episode 7

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  42. KenApp Version 4.6

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  43. Version 4.5 Diversity Thoughts

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  44. Season 4: Episode 4 Dustin Sachs Forensics Expert

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  45. Season 4: Episode 3 Cyberjutsu Awards

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  46. Season 4: Episode 2 Career Advice

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  47. Season 4 Episode 1: The Surprise Inside

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  48. Season 3 Episode 17: Tino Sokic OSINT

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  49. Episode 16: Ron Brash ICS/OT Expert

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more
  50. Episode 15 Joe Perry "Certified Cool Guy"

    👕 Get your official Cyber Life swag here: https://bit.ly/CyberLifeSwag Subscribe to the Cyber Life TV YouTube Channel https://www.youtube.com/channel/UCWpsCeUK8Wz58mFOm1vvGug Follow us on LinkedIn: https://www.linkedin.com/company/cyber-life Follow us across other social media in the coming…

    more

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Welcome to the Cyber Life podcast, your one-stop destination for learning cybersecurity best practices to help you protect what matters most.Join us to uncover expert tips to fortify your business and shield your loved ones from digital threats. But that's not all – elevate your cybersecurity career with insights that'll set you on a path to success.Click subscribe and notifications to know when new episodes drop.

HOSTED BY

Ken Underhill

Frequently Asked Questions

How many episodes does CYBER LIFE have?

CYBER LIFE currently has 91 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is CYBER LIFE about?

Welcome to the Cyber Life podcast, your one-stop destination for learning cybersecurity best practices to help you protect what matters most.Join us to uncover expert tips to fortify your business and shield your loved ones from digital threats. But that's not all – elevate your cybersecurity...

How often does CYBER LIFE release new episodes?

CYBER LIFE has 91 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to CYBER LIFE?

You can listen to CYBER LIFE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts CYBER LIFE?

CYBER LIFE is created and hosted by Ken Underhill.
URL copied to clipboard!